Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Jaksot

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  Rainy Sleep Story: The Magical Bazaar 13.09.2026 1t 4min

  Come away with this rainy sleep story, “The Magical Bazaar.” Hidden within a castle in a medieval village, discover a mystical world where you can reconnect with your inner child, fly beneath a starlit dome, and wander through cozy corners as rain falls beyond the windows. And when the night is over, a cottage is waiting to welcome you home. If you believe in magic, you may find it here. It’s time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  Let The Forest Hold You: Deep Sleep Meditation to Feel Safe, Held & Cared For 09.09.2026 59min

  As bedtime arrives, I invite you to settle with tonight’s deep sleep meditation, “Let The Forest Hold You.” Journey into a mystical forest, where you are tended to, invited to relax, and encouraged to deepen your connection with your intuition and the world around you. Your forest refuge offers a sense of safety and the reassurance that everything will be okay. Let yourself rest, be cared for, and drift into deep sleep. It’s time to dream away.Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TIKTOK: ⁠http://www.tiktok.com/@michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TWITTER: ⁠http://twitter.com/michsanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠[email protected]⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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  Summer’s Last Breath- Down By The Riverside Sleep Story Series (Calm Bedtime Story for Grown-Ups ) 06.09.2026 1t 6min

  Welcome to Willow Grove, a little riverside village where you can wander through its historic streets, settle beside the river, and get to know the familiar faces and little traditions that make this town feel like home. "Summer’s Last Breath" is the first story in this new series, Down by the Riverside — a cozy fictional world filled with nostalgia, charm, and places to escape to when you need to reconnect with simple pleasures. This is a place to slow down, let your imagination wander, and return whenever you need a peaceful retreat. It's time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  Back to Sleep Collection 🌙 5 HRS of Cozy Sleep Meditations to Help You Fall Back Asleep 02.09.2026 5t 15min

  Fall back asleep with "The Back to Sleep Collection," offering 5 hours of cozy sleep meditations. Narrated by a soothing female voice, this bedtime collection is created for those quiet moments when you wake during the night and simply want to fall asleep again. From rainy garden cottages and secluded alcoves to cozy fires, a nighttime train, moonlit gardens, and blankets beneath the stars, these dreamy guided visualizations offer a peaceful escape into the night.Let go of the pressure to sleep and settle into a soothing nighttime holiday, allowing the imagery and my calming voice to carry you gently from one cozy place to the next. You may fall asleep during the first meditation, or wake again later and simply let the next journey meet you where you are. It's time to dream away.Includes: 🌙 The Secret Rainy Alcove🌧️ Rainy Garden Cottage🚂 Cozy Night Train🔥 The Cozy Campfire🍁 The Cozy Hearth🍂 Cozy Autumn Night🌸 The Moonlit Garden✨ Blanket Under The StarsOriginal Scripts, Narrations, Voiceover, Production, Music, Videos, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📧 Email Michelle: ⁠[email protected]⁠✨If you would like to support this channel 💕⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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  Places of Wonder: 4 HRS of Continuous Sleep Story for Bedtime 30.08.2026 3t 59min

  Relax with four hours of continuous relaxing stories for sleep in this Places of Wonder sleep story collection for grown-ups. Enjoy a captivating selection of calm bedtime stories for grown-ups, narrated by a soothing female voice, with each story transporting you to an extraordinary destination, from majestic fjords and serene lakeside retreats to grand museums, regal castles, an ice castle, and a beautiful lakeside villa in Italy. Created for bedtime relaxation and sleep, these soothing stories offer a peaceful mental escape while you drift toward sleep. Listen without interruption and use the chapters to customize your experience. It's time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  After A Hard Day | Guided Sleep Meditation to Reset The Vagus Nerve & Calm Your Nerves 26.08.2026 1t 9min

  After a hard day, let this guided practice help you slow down, release tension, and prepare your mind and body for restful sleep, while supporting the vagus nerve and calming the nervous system. If your mind is still racing, your body feels tense, or you’re having trouble settling down, allow yourself this quiet time to breathe, relax, and let the day go—you’ve done enough today and deserve to rest and take a nightly holiday. It’s time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  The Driftwood Cottage By The Sea 🌊 Cozy Sleep Story to Sleep Like A Baby 21.08.2026 1t 3min

  As summer draws to a sleepy close, you find yourself at the Driftwood Cottage, a cozy seaside escape on a barrier island, where the soul of the sea lives on in the driftwood treasures throughout the cottage. Enjoy one final swim, a sunset picnic, and a moonlit walk with your pup before settling in for the night as the sounds of the ocean lull you toward sleep. Let the fading summer light, the quiet cottage, and the rhythm of the waves carry you into dreams. It’s time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  Journey Into The Deepest Sleep ✨ Deep Sleep Meditation (Female Voice, Brown Noise) 19.08.2026 1t 10min

  Tonight is all about going as deep as you can go. Drift into a deeply restful journey beneath the sea and beyond the stars, moving through soothing blue waters, the quiet depths of the ocean, and the luminous expanses of deep space. Revel in this peaceful exploration designed to help you release the weight of the day, settle your body and mind, and surrender to deep, restorative sleep. It's time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  Magical Summer Journey with Wolves: Sleep Story for Grown-Ups 16.08.2026 1t 16min

  Embark on a dreamy journey through moonlit summer woods, where fireflies flicker among the grasses, a cool mountain stream winds through the forest, and a pack of wolves awaits beneath the stars. Reconnect with your inner wild and imaginative spirit as you run beneath the full moon, howl into the night, and rediscover the freedom of simply being alive. It’s time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  The Home That Cares For You | Sleep Meditation to Release Worries & Feel Safe 12.08.2026 1t 18min

  Imagine a home that cares for you — a safe place that intuitively meets your needs, so you may stop carrying so much and find deep rest. In tonight’s journey, leave your concerns behind, stowing them safely for another time, before you step across the threshold into a home that tends to you. You deserve to unwind, find peace, and feel completely cared for as you drift into a deep, restorative sleep. It’s time to dream awayOriginal Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  Summer Wishes at the Lake Chalet: A Nostalgic Sleep Story | Martha & Ike 09.08.2026 1t 30min

  Return to your own Lake Chalet in this nostalgic sleep story set along the shores of Lake Reverie in Vermont. Wander into Martha and Ike's beloved General Store, where summer memories linger in the music, the scent of citronella, and the familiar rhythm of a place where everyone knows your name, before joining a joyful milestone celebration on the lake beneath a sky full of stars. For anyone longing for a kinder, more connected world, this is a story about community, enduring love, summer beauty, and the places that become part of you. It's time to dream away.Original Script, Narration, Music, Sound Design, Voiceover, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  The Sanctuary Train: Sleep Meditation for Safety & Nervous System Regulation 05.08.2026 1t 57min

  If you've been carrying too much, tonight it's your turn to be safely carried. Step aboard the Sanctuary Train and drift through moonlit forests as the soft clickety-clack of the rails, comforting motion, and peaceful imagery quiet your mind and guide you effortlessly into deep sleep. It's time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  Rainy Night At Belgravia Court | Victorian Sleep Story 02.08.2026 2t 3min

  Step back to a rainy summer evening in 1905 and wander the gaslit streets of Old Louisville, where stained glass windows, grand Victorian homes, and lush gardens glow beneath a gathering storm. Stroll through Belgravia Court before finding refuge inside a candlelit home, where the soothing sounds of rain, timeless beauty, and the quiet comforts of another era gently guide you into deep, restful sleep. It's time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  Fall Back Asleep Meditation: The Rainy Garden Cottage 29.07.2026 1t 55min

  When you wake up in the middle of the night, it can be so hard to quiet your mind and find your way back to sleep. Step inside a cozy rainy garden cottage, where steady rain, candlelight, and a peaceful garden create a sanctuary for rest. Wander beneath a sheltered pergola, rest on a covered porch swing, and settle beneath soft blankets as raindrops dance overhead. Tonight's back to sleep meditation offers a comforting escape for restless nights, helping you let go of wakefulness and return to deep, restorative rest. It’s time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  The Witches' Cottage: Painted Wishes | Cozy Bedtime Story for Grown-Ups 26.07.2026 1t 27min

  Return to the Witch's Cottage for another magical evening with the beloved sisters, Carla, Cora, and Eva. Beneath a delicate new moon, you'll gather in an enchanted meadow to paint heartfelt wishes into glowing visions of hope before sharing laughter, quiet companionship, and the comforting warmth of the cottage, where a sleepy cat awaits your return. It's time to dream away.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  The Sea of Sleep | Bedtime Sleep Meditation for Deep Rest & Peace 22.07.2026 2t

  Drift into The Sea of Sleep, a deeply calming guided sleep meditation designed to help you fall asleep naturally through the soothing rhythm of moonlit waves, mindful breathing, and peaceful visualization.Your journey begins along a coastline entirely your own, where the incoming tide carries relaxation through your body, wave by wave. As your breathing slows to match the ancient rhythm of the sea, you'll float effortlessly beneath a star-filled sky while gentle ocean currents carry feelings of peace, safety, hope, and deep rest. The calming sounds of the sea, luminous moonlight, and tranquil imagery invite your mind to quiet and your body to surrender to sleep.Whether sleep comes as a gentle tug or a heavy wave, this meditation reminds you that rest is one of nature's quietest expressions—something your body already knows how to find. May this become a peaceful refuge whenever you need deep relaxation, comfort, and restorative sleep. It's time to dream away.🌙 Tonight's journey includes:• Relaxing breathwork• Gentle full-body relaxation• Moonlit ocean visualization• Floating meditation• Positive emotional imagery• Peaceful sleep affirmations• Ocean sounds for sleepIf this meditation helps you, I'd love for you to subscribe and become part of our sanctuary. New guided sleep meditations and bedtime stories are released every week.Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  Feel-Good Bedtime Escapes: 4-Hour Sleep Story Collection 19.07.2026 4t 29min

  Welcome to Michelle's Sanctuary.Tonight, leave the day behind and enjoy a collection of comforting bedtime escapes designed to help you relax, unwind, and drift into a peaceful night's sleep.Travel through floating gardens, quiet beaches, charming seaside villages, enchanted forests, and nostalgic 1980s getaways, each one offering a gentle mental vacation from the worries of everyday life. Whether you're looking to fall asleep, quiet a busy mind, or simply end your day with something comforting, these cozy stories invite you to slow down, breathe deeply, and remember how wonderful the world can feel. It's time to dream away.Tonight's Collection🌸 The Floating Garden Village🏖️ The Beachcomber's Hideaway🌊 Cozy Escape to the East End🌺 The Enchanted Forest of Giant Blooms📼 Summer Holiday: A Nostalgic Night in '88🌴 Warm Night at the CoastIf these stories bring you comfort, I'd love for you to subscribe and become part of Michelle's Sanctuary. And let me know in the comments—which destination would you most like to visit in a future sleepy tale?Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  The Garden Where Love Remains 🌙 Sleep Meditation for Grief & Loss 15.07.2026 1t 47min

  Tonight, step into The Garden Where Love Remains, a moonlit sanctuary where grief is met with compassion and every cherished memory is lovingly tended. As you wander among glowing flowers that hold the stories, people, dreams, and chapters you carry in your heart, you'll discover a peaceful place where love remains, memories are safely held, and sleep can gently find you. It's time to dream away. Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE:
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  Midnight at the Museum: Calm Bedtime Story for Adults 12.07.2026 1t 1min

  Experience the wonder of a magical overnight sleepover at the Museum of Natural History, where the galleries come alive with quiet imagination after dark. Wander beneath towering dinosaurs, sparkling gemstones, and the planetarium's stars before drifting to sleep beneath the museum's magnificent blue whale. It's time to dream away.</p><p>Original Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved</p><p>✨YOUTUBE: <a href= “https://www.youtube.com/michellessanctuary/" target="_blank" rel="ugc noopener noreferrer">⁠https://www.youtube.com/michellessanctuary/</a></p><p>📸 INSTAGRAM: <a href="https://instagram.com/michellessanctuary/" target="_blank" rel="ugc noopener noreferrer">⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>😘 FACEBOOK:<a href="https://www.facebook.com/michellessanctuary//" target="_blank" rel="ugc noopener noreferrer">⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>📧 Email Michelle: </p><p><a href="mailto:[email protected]" target="_blank" rel="ugc noopener noreferrer">⁠[email protected]⁠</a></p><p><br /></p><p>✨If you would like to support this channel 💕</p><p><a href="https://www.buymeacoffee.com/michsanctuary/" target="_blank" rel="ugc noopener noreferrer">⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.paypal.me/michellessanctuary/" target="_blank" rel="ugc noopener noreferrer">⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.venmo.com/michellehotaling/" target="_blank" rel="ugc noopener noreferrer">⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. </p><p><a href="https://podcasters.spotify.com/pod/show/meditationtides/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. </p><p><br /></p><p>This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. </p>
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  Deep Sleep Collection: 5 Best Guided Sleep Meditations for Deep Sleep 08.07.2026 4t 30min

  Drift into a peaceful night with five of the most-loved guided sleep meditations from Michelle's Meditation Sanctuary, accompanied by the soothing sound of rain. This 4.5-hour collection is designed to help quiet a busy mind, ease stress, and guide you into deep, restorative sleep. Whether you're falling asleep for the night, taking a restful nap, or simply unwinding after a long day, let this long collection of continuous narration and relaxing rain sounds become your peaceful refuge. It's time to dream away.Includes:1. Dreams in the Rain 🌧️ Guided Sleep Meditation for Rest, Renewal & Healing2.Rainy Sleep Meditation 🌧️ The Clean Break: Cord Cutting for Letting Go and Emotional Release3. Bedtime Meditation 🌧️ EASY LIKE RAIN 💤 Sleep Meditation to 4. Stop Overthinking5. Guided Sleep Meditation 🌧 THE COMFORTING RAIN 💤 Cleansing & Renewal as You Fall Asleep6. 🌧️ The Healing Rain: Guided Sleep Meditation for Pain Relief & ComfortOriginal Script, Narration, Calm Music, Video, Production, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved✨YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📧 Email Michelle: ⁠[email protected]⁠✨If you would like to support this channel 💕⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.