Sleep and ASMR by The French Whisperer

Jaksot

• 
  Ancient Lost Cities: History of Dunwich, Heracleion, Ciudad Perdida, Nan Madol 14.09.2026 1t 6min

  Here are four more stories of lost cities from the past, that will take us around the world and from Antiquity to our days:- Dunwich (UK) was a thriving medieval city that grew during the Anglo-Saxon period on the North Sea coast, and peaked in the 14th century. But centuries of coastal erosion led to the disappearance of most of its buildings and houses.- Heracleion was Egypt's most active port during the Late Period of Ancient Egypt. However, rising waters and soil liquefaction condemned it and its ruins remained forgotten and undisturbed for centuries, several miles off the coast and under 19 feet of water, until its recent rediscovery.- Ciudad Perdida (Colombia) was a spectacular city built in the mountains of Colombia by the Tairona, with dozens of terraces connected by staircases and pathways.- Nan Madol (Micronesia) was the capital of the Saudeleur dynasty in Pohnpei. Sometimes called the ""Venice of the Pacific"", it consisted of more than 90 artificial islets and megalithic architecture.TIMESTAMPS:0:00 Dunwich21:41 Heracleion43:22 Ciudad Perdida52:44 Nan Madol
• 
  Mystery Stories: Forbidden Islands (North Sentinel, Poveglia, Surtsey, Queimada Grande), Sleep ASMR 24.08.2026 1t 15min

  Forbidden Islands are places where visitors are strictly banned, for a variety of reasons. In tonight's episode, I tell you about four different examples:- North Sentinel, where one of the last uncontacted people in the world (the Sentinelese) keeps living in the neolithic;- Poveglia, an island that previously served as a lazaret (a quarantine site) in the Lagoon of Venice;- Surtsey, a volcanic island that appeared in the 1960's and has been closely watched by scientists since then;- Queimada Grande, a.k.a. "Snake Island", home to an endemic species of vipers.Timestamps:0:00 Forbidden Islands1:56 North Sentinel, India25:17 Poveglia, Italy41:40 Surtsey, Iceland53:59 Queimada Grande (Snake Island), Brazil
• 
  History of Money - ASMR Sleep Story 04.08.2026 1t 1min

  Where does money come from, and what is it, exactly? Depending on how we look at it, it is at the same time a means of exchange, an unit of account, a language (the language of economic value), or a synonym for wealth. The term is also loaded with aspirations and emotions: having enough or a lot of money is connected to freedom, security, status, power, or peace of mind. We will explore these various layers tonight, as we travel along the centuries since Prehistory and the first monetary tokens, to Antiquity and the beginnings of coinage, and finally to modern times with paper money, dematerialized money and fiat currencies.Timestamps:0:00 What is Money?3:38 From Gift & Debt Economies to Tokens16:39 Introduction of Coins26:21 Money as Symbol and Metaphor32:35 Late Antiquity and Middle Ages50:31 Religious Bans56:50 Toward Modern Banking Systems Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  ASMR & Sleep Natural Science: Patterns in Nature, Bees, Cats, Silurian Hypothesis 12.07.2026 4t 20min

  Let's explore scientific topics tonight, with this compilation of four episodes:- part 1 is about the shapes and patterns in nature. Why do certain shapes come back, rather than others, what are these favoured shapes, and what is the golden ratio?- part 2 is a presentation about bees: species, anatomy and social life.- part 3 deals with the decay of structures and artifacts built by civilizations, and what traces they could live behind; this is at the heart of the Silurian Hypothesis.- part 4 tells you all about cats: their evolutionary history, their species, and what distinguishes them from other mammals.Timestamps:0:00 Shapes of Nature1:08:58 Bees2:04:39 Silurian Hypothesis3:15:52 Cats Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  ASMR Talk: Psychology and History of Games, Gamification 05.07.2026 1t 2min

  "Gamification" describes a strategy: introducing gaming elements and mechanics into everyday activities - like learning, consuming, or producing - to make them more engaging, or even mildly addictive. It is also a phenomenon. From loyalty programs and budgeting apps to social media and ride-sharing, we play more games than we realize. In this episode, I examine this situation, starting from my own experience as a content creator. We will explore the psychological mechanisms and neuroscience that make games so appealing, the blurred boundaries between play and work, and the benefits of gamification like fun, productivity, and motivation. We will also look at the downsides - specifically, how reality and subjective experiences may become standardized and flattened when they serve to feed a numbers game that we confuse with reality.Timestamps:0:00 Is your Life Gamified?6:15 The Creator's Numbers Game15:50 How Gamification Flattens Reality28:58 A Bit of History37:39 Psychology of Play and Work47:12 What Happens in the Brain Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  Humanity in Space: Moon Colonization, Asteroid Mining, Space Elevator... ASMR Sleep Space Cruise 14.06.2026 1t 7min

  What could space colonization in the next few decades look like, if it ever happens? Is it possible and does it make sense to establish bases on the Moon, mine asteroids, or build a "star bridge", also known as a space elevator? These are some of the questions I will tell you about in this episode. We will talk about the limitations of rockets, high-performance materials such as carbon nanotubes, what asteroids and the Moon are made of, why helium-3 could be a strategic resource, and many more things.Timestamps:0:00 Near-Space Colonization1:04 Limitations of Rockets9:50 Space Elevator19:19 High-Performance Materials and Construction32:43 Space Mining42:40 Colonization of the Moon49:22 Helium-359:19 Lunar Base Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  ASMR Bestiary: Dragon, Unicorn, Elf, Mermaid, Phoenix, Werewolf... Mythology and History 30.05.2026 3t 29min

  Bestiaries were medieval compendiums that contained information and illustrations of real and legendary animals. Following this ancient tradition, I have put together talks about the origins of different legendary and fantasy creatures. Make yourself comfortable, this will be a long historical, anthropological and mythological journey around the world.Timestamps:0:00 Bestiaries1:37 Elf27:37 Dwarf41:12 Ork47:32 Goblin55:25 Troll1:05:45 Phoenix1:33:45 Unicorn1:53:25 Mermaid2:15:00 Werewolf2:54:38 Dragon Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  History of Alexander the Great - ASMR Bedtime Story 21.05.2026 1t 20min

  Alexander the Great is a name that sounds almost more legendary than real. In tonight's episode, we will dive into his time, his life and his conquests. Born from King Philip II of Macedon and Olympias of Epirus, educated by Aristotle, Alexander takes the lead of the League of Corinth, a coalition of Greek states. He leads his army into the conquest of the greatest empire of the time: the empire of the Achaemenids. He ends up conquering it entirely, defeating Darius III at the decisive battles of Issus and Gaugamela, and founding an empire that stretches from Greece to India, and Central Asia to Egypt. I will tell you what we know of the man himself too, and how his achievements changed the world. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  History of Machines, from Prehistory to Computing (Sleep and ASMR Story) 27.04.2026 1t 7min

  Machines and humans live in a symbiosis, something we are so accustomed to that we barely think about it. You are using a machine to read this, and your headset or speakers, your clothes, your chair or your bed, most of the objects around you, were made with machines or are machines. We create them and they bring extraordinary advantages. They free us, but we also adapt to them. Think about how our work, be it remote or in production facilities where machines are located, the way we socialize, entertain ourselves, study, think, is also determined by them. In this episode, we are going to explore the history of their invention and development, together with a few aspects of how they changed our work, socialization and values, from the first simple machines of Prehistory and Antiquity to modern computers. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  Unicorn, Mermaid, Phoenix: Where Do They Come From? (Legendary Creatures, Sleepy History and ASMR) 06.04.2026 1t 11min

  What are the origins of well-known legendary figures, such as the phoenix, the unicorn and the mermaid? From ancient symbols and myths to medieval bestiaries, we are going to explore their appearance and evolution, and try to dig a bit deeper. Why do certain motifs such as the phoenix appear across various cultures? What are the Physiologus and the illustrated bestiaries from the Middle Ages? What is the psychological and cultural appeal of part-human, part-animal hybrids such as the mermaid? Let's find out! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  Elves, Dwarves, Orcs, Goblins, Trolls... Where do Fantasy Creatures Come From? (ASMR Sleep Story) 16.03.2026 1t 8min

  We all know of modern fantasy creatures, and also that they owe a lot to J.R.R. Tolkien, other fantasy authors of the last 60 years, Dungeons & Dragons, or different franchises like Warhammer or Warcraft. But how did these different figures actually form: what are the mythologies, the folklores and the more recent elements that gave birth to them? This is what we are going to examine in this episode, an exploration journey that will take us from ancient Germanic, Norse and Celt myths, to medieval folklore, fairy tales, and contemporary influences. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  History of Colours: Yellow, Black, White (ASMR Sleep Story) 23.02.2026 1t 18min

  In this new story, we will explore the cultural history of three colours: yellow, black and white. How were pigments for art and crafts, or dyes, obtained? What were the meanings, symbolisms and status of these colours, across various ancient cultures and to our days? Let's find out. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  Germanic Mythology: Ring of the Nibelung, Beowulf, Norse Stories (ASMR Myths & Legends for Sleep) 16.02.2026 3t 23min

  This new compilation of episodes will take you to several stories taken from or inspired by Germanic myths and legends. I have equalised the sound and there are no ads during the entire episode. As always, I tell you the stories and also take a bit of time to explain the historical and cultural context. Here are the episodes I put together: - The Ring of the Nibelung - Beowulf - Norse Mythology Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  Patterns and Shapes in Nature: Why? How? Where? (ASMR Story for Sleep) 02.02.2026 1t 10min

  Nature creates certain patterns that seem to appear spontaneously, on different scales: spirals, hexagons, fractals, symmetries... Why is that? To what forces, needs or underlying order does this correspond? Why do they speak to our sense of aesthetics? These are the questions we are going to examine in simple terms in this episode. This poetic and scientific journey will take us to a multiplicity of fields (mathematics, physics, biology...) and will give us an opportunity to talk about fractals, chaos theory, the Fibonacci sequence, or the golden ratio. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.
• 
  Sleepy ASMR History: Culture and Inventions (Timekeeping, Colours, Astrology, Alchemy, Homes) 26.01.2026 4t 59min

  This long compilation of episodes will accompany you for hours, as you relax, sleep, work, or are just curious about the topics. I have equalised the sound and there are no ads during the entire episode. Here are the themes I put together: History of Timekeeping, History of Astrology, History of Colours, History of Alchemy, History of Rooms in Homes Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
• 
  History of the Taj Mahal and Abu Simbel - ASMR Sleep Story 12.01.2026 1t 12min

  Tonight I take you to two wonders of the World. First we will discover the Taj Mahal, maybe the most extraordinary mausoleum ever built. It was commissioned by the fifth emperor of the Mughal Empire, Shah Jahan, for his beloved wife Mumtaz Mahal, and is a jewel of Mughal architecture, blending Indian, Persian, Central Asian and Islamic influences. After that, we will go to the two temples of Abu Simbel, built in Nubia by Ramesses II. These temples dedicated to him and his wife Nefertari are some of the most wonderful remains of the Egyptian civilization, and I will tell you about Ramesses' reign and how they were relocated when the Aswan Dam was built. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
• 
  Was There a Civilization Before Us? The Silurian Hypothesis - Sleepy Science ASMR 22.12.2025 1t 13min

  The silurian hypothesis is not a theory, but rather a thought experiment: what if a civilization had existed on Earth millions of years ago? After such a long time, could it have left any trace, taking into account the natural decay of all materials, sedimentation and plate tectonics? This video is not about an actual ancient civilization of which we have zero evidence. It is about how long the remains of a technically advanced civilization such as ours could last, and testify of our existence. This means looking into things such as the durabily of the materials we use and the things we build, the time it takes for our waste to disappear, geology, erosion... And also what kind of physical evidence of their existence different civilizations may leave behind them. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
• 
  Behavioral Modernity: How Human Cultures Appeared - ASMR For Sleep 02.12.2025 1t 8min

  Let's go back to Prehistory tonight! Behavioral modernity is a concept created to describe a series of traits and behaviors that our species, Homo Sapiens, adopted over the past 100,000 years. The list of these traits, their timelines, their maps and the way archaeological records reflects them are still debated among paleontologists and paleoanthropologists. However, there is no doubt the phenomenon is real, and in this episode I tell you about the concept of behavioral modernity itself, its manifestations (burials, figurative art, long distance transportation of resources, better blades and tools...) and what could have triggered it. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
• 
  History of Rooms in Homes - ASMR Documentary for Sleep 23.11.2025 1t 5min

  In tonight's episode, I invite you to an overview of rooms, since humankind started to build homes. For much of our history, most people lived in single-room dwellings and multiple-room homes were a privilege for the happy few. This started to change after the 16th Century, and rooms multiplied for almost everyone, often influenced by aristocratic and bourgeois homes. From medieval long houses and manors, to aristocratic apartments, parlors or drawing rooms, to living rooms and modern bedrooms, we have a lot to discover! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
• 
  Mysteries of Consciousness 16.11.2025 1t 3min

  What is this subjective experience, this awareness of existence, that we call consciousness? In tonight's episode, we will examine some of the aspects of this philosophical, scientific and spiritual question. Is consciousness a binary thing, or is it a kind of continuum with different "levels"? Do animals experience a degree of consciousness and how can it be infered of measured? Is it reductible to biology, is it the product of the treatment of information, is it something immaterial and detached from the physical world? Could an AI acquire consciousness from a silicon substrate, and if yes, what would be the pre-conditions and consequences? These are some of the questions we will try to answer, or at least understand better. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.