Feel Good Factor: mindfulness and wellbeing tips for multi-passionates and conscious solopreneurs

Jaksot

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  273: FRIENDS – small business lessons from a TV show 12.09.2026 26min

  Drop me a voice note about your biggest takeaway from this episode: https://www.speakpipe.com/veganosaurusWhy was F.R.I.E.N.D.S such a huge hit? What made it last not just for a decade but also well into the future, where more than 25 years after the show ended people still watch and love it? And how can we take a few of these lessons and apply them to our small conscious business?
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  272: The Three Matchsticks – which one are you? 05.09.2026 15min

  Drop me a voice message about your takeaway from this episode: https://www.speakpipe.com/veganosaurusSubscribe to The Feel Good Tribe newsletter: https://www.veganosaurus.com/newsletterAn analogy about the three Gunas and how their influence within you changes the way you deal with different situations that arise in your small, conscious business.
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  271: When they accuse you of charging too much 28.08.2026 24min

  Drop me a voice note about your takeaway from this episode: https://www.speakpipe.com/veganosaurusThis often happens with conscious business owners. You create a product or service and list it for sale. Someone starts complaining that it's "too expensive", "you should offer it for free", "you should make it cheaper". They even go so far as to accuse you of not caring about the movement you're part of. For example, if you run a vegan business, they say if you charge what you actually deserve, you don't care about veganism. Listen to find out how I've handled such people and comments over the years of running my purpose driven small business.
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  270: There's a right way to make tea 22.08.2026 8min

  Everyone has an opinion about the best way to make tea. But who is actually correct? Ahem. This episode isn't actually about tea. But it works as a great metaphor to tell you something important about the way you run your conscious small business.Drop me a voice note about your takeaway from this episode: https://www.speakpipe.com/veganosaurusBook a vegan business coaching session with me: https://www.veganosaurus.com/vegan-business-coaching/
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  269: Mindfully choose who you work with 15.08.2026 15min

  How do you choose who to collaborate, partner or work with? When do you need say no to an opportunity, and when can you say yes? And how do you decide? Listen to this episode to get tips that answer these questions.Drop me a voice note: https://www.speakpipe.com/veganosaurus
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  268: Why we face obstacles 08.08.2026 6min

  Drop me a voice note and tell me what you love about Feel Good Factor. Your favourite episode or takeaway: https://www.speakpipe.com/veganosaurusGabby Bernstein says, “obstacles are detours in the right direction”. This episode is a little reminder to you about that.
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  267: A hack to feel good with what you already do anyway 01.08.2026 13min

  Tell me your “goals” list or anything else you love on this or any episode of Feel Good Factor! Drop me a quick voice note (I might even play it in an upcoming episode): https://www.speakpipe.com/veganosaurusIn this episode, I’m sharing a little trick for you to get dopamine hits out of what you’re already doing anyway. It’s silly, it’s simple, and oh so effective as a mood booster! ☺️
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  266: Why small business owners need to infuse high quality leisure into your day 25.07.2026 15min

  If you run a purpose driven small business, and there’s only one episode of the podcast you listen to, let it be this one!Get my emails: https://www.veganosaurus.com/newsletter
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  265: Daisy Florin – The Benefits of Writing 17.07.2026 38min

  Episode Web Page with all the links and resources: https://www.veganosaurus.com/daisy-florin-the-benefits-of-writing-episode-265I invited author and writing instructor, Daisy Florin for a chat on the podcast. We discussed the many ways writing regularly within a safe environment can help us, and how this practice overflows into our work, relationships, and way of thinking.Check out Free Studio Week 27th to 31st July – ⁠https://members.territrespicio.com/~access/a10c1235f/⁠
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  264: Start telling stories! 11.07.2026 9min

  Get my story filled emails: https://www.veganosaurus.com/newsletterLast week’s episode was about reading fiction. This week, I’m talking to you about the power of storytelling to set your conscious small business apart.
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  263: Why you need to read fiction 04.07.2026 13min

  Get me awesome emails: https://www.veganosaurus.com/newsletterA fiction book made me get off my lazy butt and bake something today. It made me think about how important story books have been through my life, and especially when I ran my restaurant. In this episode I tell you all about why you need the fiction reading habit too!
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  262: Secret reason to collect testimonials and praise 27.06.2026 9min

  You know it's a good idea to collect reviews and testimonials about your brand, your products, services, etc. The obvious reasons? It helps you grow, helps you feel good when you're feeling low, and helps your audience know what others are liking about your offerings. But there's one more reason to hoard praise, and I bet you haven't thought of it. I tell you about it in this episode. And I also share tips on how to go about collecting testimonials.Get my entertaining and inspiring emails! Sign up here: https://www.veganosaurus.com/newsletter
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  261: Do you want your life to be a Cozy Fantasy or an Epic Saga? 20.06.2026 13min

  Sometimes you think we want our work and life to go a certain way, because that’s what you believe is expected out of you. But maybe what you truly want in your heart is something else entirely. Comparing life to different genres of books I’ve read recently, I help you start figuring out what it is you truly want.Get my inspiring and entertaining emails: https://www.veganosaurus.com/newsletter
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  260: Are You Being Foolish? 13.06.2026 11min

  Join our unique Tap Into Flow State workshop in Bangalore: https://www.veganosaurus.com/tap-into-flow-state-workshop-in-bangalore/This episode is about what it means to be The Fool, understanding the difference between being stupid and being foolish, and how the embrace The Fool card's playful, trusting energy in your own life right now.
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  259: If you aren’t maintaining consistency you’re losing out 06.06.2026 11min

  Get my emails: https://www.veganosaurus.com/newsletterInnovation and creativity is all good, but consistency is king! This episode is about where you tweak and improve and when to maintain a repeatable formula.
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  258: Meditation to Drift Off to Sleep Wrapped in Soothing Motherly Love 30.05.2026 10min

  Drop me a short voice note and ask me any one thing related to meditation, mindfulness, veganism, or running a small business. I'll answer your question in an upcoming episode: https://www.speakpipe.com/veganosaurusA gentle sleep meditation for you to experience a motherly touch as you drift off into a deeply relaxed state feeling safe and loved. The last few minutes are a softly hummed lullaby and shushing sounds. Fall asleep to this meditation and wake up feeling cared for.
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  257: Get them involved. 23.05.2026 10min

  Drop me a voice note here and ask your question: https://www.speakpipe.com/veganosaurusWhy it’s important to get your customers and community involved in your business decisions in small, fun ways. How to do it. And your chance to ask me a question and get featured on Feel Good Factor.
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  256: You gotta reduce the gap 16.05.2026 9min

  There’s a certain gap in the way you run your small business. You might not consciously realise how big it is. In this episode I talk about why and how to close it.Get my emails: https://www.veganosaurus.com/newsletter
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  255: What if you became a bubble? 09.05.2026 7min

  Get my emails: https://www.veganosaurus.com/newsletterA little meditative channelled piece for you today. Sit in a quiet, safe place, close your eyes, and listen. It’s about surrender and transformation.
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  254: This is why you’re exhausted! 02.05.2026 12min

  Get my newsletter: https://www.veganosaurus.com/newsletterAs a solopreneur or owner of a small vegan business, you probably often feel like a 200ml pack of chocolate soymilk that’s been pierced by a plastic straw had every last drop sucked out from it until that ‘sorrrrrrr’ sound starts. HeheIn today’s episode I’ll tell you one reason you’re exhausted (and it’s not what you’re guessing).