The Art of Being

Jaksot

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  EP 36 | Who is the Woman Behind the Podcast Get to Know me + My Passion and Obsession with Human Design 10.09.2026 44min

  In this solo episode of The Art of Being, Bamzi answers some simple, personal questions to give you a bit of insight into the woman behind the podcast.From everyday preferences and personality quirks to questions like whether she’s a planner or someone who prefers to see what happens, Bamzi shares some of the little things that make her who she is. Along the way, some of these seemingly simple questions open the door to deeper reflections on her life, her journey, and the version of herself she is becoming.She also shares more about her current passion and obsession with Human Design and why the framework is such powerful tool for deconditioningIt’s a lighthearted yet reflective conversation about personality, self-discovery, Human Design, growth, and simply getting to know Bamzi beyond the conversations she usually hosts.#humandesign #humandesignjourney #authenticity #deconditioning #knowthyself #personalgrowth #spiritualawakening #innerwork #selfawareness #healingjourney #comingbacktomyself #intuition #spirituality #theartofbeingIf you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Book a Reading with BamziThe Art of Being on ⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠The Art of Being on⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠[email protected]⁠.The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 35 | What Your Nervous System Says About Your Money Habits and Patterns with Caitlin Seandal 03.09.2026 1t 6min

  Can trauma live in your relationship with money? In this episode of The Art of Being, Bamzi talks with Caitlin Seandal, a Somatic Experiencing practitioner about the hidden connection between the body, the nervous system, and our financial patterns.Money habits aren't always about knowledge or discipline the way we spend, save, earn, receive, or hold onto money can be shaped by what the body has learned through past experience, including developmental trauma. Through the lens of somatic healing, this conversation explores how unresolved experiences get stored in the body and influence our nervous system's response to safety, scarcity, receiving, and financial security.What if some of your money patterns aren't just habits but your body's way of trying to keep you safe?This episode invites you to look beyond financial behavior and get curious about what your body might be communicating. By bringing awareness to these patterns, you can begin building a more grounded, embodied, and conscious relationship with money.#somaticexperiencing #nervoussystemregulation #moneytrauma #financialtraumahealing #bodybasedhealing #moneymindset #scarcitymindset #abundancemindset #embodimentFind Caitlin on TiktokFind Caitlin on her websiteApply for ⁠⁠⁠⁠⁠⁠1:1 coaching⁠⁠⁠⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠The Art of Being on⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠[email protected]⁠.The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for youThis episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 34 | You Don't Need to Fix Yourself to Grow: Why Spiritual Growth is about Natural Maturation with Karin 27.08.2026 1t 13min

  On this episode, Bamzi sits down with Karin Etarukot to explore a different way of understanding spiritual growth, inner work, and emotional maturation through her framework, Organic Authentic Development.Together, they explore the idea that the different aspects of our inner world impatience, fear, anger, control, insecurity, and even the parts of ourselves we wish we could change are not necessarily problems to be fixed or eliminated. Instead, these inner aspects can be understood as parts of us that are still developing and moving through their own process of maturation.Drawing on the idea that our inner aspects are much like children, the conversation explores what happens when we stop judging, suppressing, or trying to transform these parts into something they're not. While acceptance and self-compassion are important, this framework asks us to go deeper: What is this part trying to do for me? What does it need? And what kind of environment would allow it to naturally mature?Rather than forcing ourselves to become different, Organic Authentic Development invites us to trust the natural process of becoming.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Karin's website: https://my-newex.com/Apply for ⁠⁠⁠⁠⁠1:1 coaching⁠⁠⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠The Art of Being on⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠[email protected]⁠.The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you
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  Ep 33 | African Spirituality & Divination Remembering What Colonialism Taught us to Forget with Mildred Awino 20.08.2026 1t 39min

  This week Bamzi sits down with Mildred Awino for a conversation about African spirituality, divination, ancestors, and the journey of remembering what was once deeply rooted in our cultures and communities.Together, they explore the role of the diviner as a bridge between the physical and spiritual worlds, and how ancestral wisdom can be accessed through practices of divination using traditional tools such as cowrie shells, bones, and other sacred objects.The conversation also examines how African spirituality was eroded and demonized through colonialism and the spread of Western religion, leading many generations to disconnect from traditional practices, ancestral knowledge, nature, and the land. They reflect on how this experience has differed across parts of Africa, and why some communities were able to preserve elements of their spiritual traditions alongside Christianity and other religions.Bamzi and Mildred explore what it can mean to reconnect with the elements, the land, the ocean, forests, mountains, ancestors, and the unseen world and how practices such as divination, astrology, tarot, and other forms of spiritual inquiry can become gateways to deeper self-knowledge and connection.#africanspirituality #africandivination #ancestralwisdom #ancestralhealing #ancestors #ancestralconnection #indigenouswisdom #ancestralpractices #africanancestry #spiritualawakening #spirituality #divination #intuition #consciousness#theartofbeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Find Mildred on Instagram⁠Find Mildred on FacebookApply for ⁠⁠⁠⁠1:1 coaching⁠⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠The Art of Being on⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠[email protected]⁠.The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 32 | Why you Should Use Human Design to Understand your Unique Way of Decison Making with Naba the Goddess 13.08.2026 1t 14min

  On this episode of The Art of Being, Bamzi and Naba the Goddess explore Human Design as a powerful tool for self-understanding, deconditioning, and returning to who you truly are.The break down the different Human Design types and their unique strategies, while unpacking why so many of us have been conditioned to make decisions from the mind rather than listening to the wisdom of our bodies, intuition, and inner authority.Human Design offers a different way of relating to yourself: instead of following someone else's blueprint, expectations, or definition of success, you begin to understand your own energetic design and learn to move through life in a way that is aligned with who you are.The also talk about how understanding your Human Design type can help you recognize conditioning, trust your body's signals, honor your uniqueness, and make decisions that feel more authentic to you.This conversation is an invitation to stop trying to fit yourself into someone else's script and begin discovering what it means to live according to your own design.#humandesign #humandesigntypes #humandesignstrategy #humandesignchart #humandesignreading #deconditioning #selfdiscovery #selfawareness #innerwisdom #intuition #embodiment #spiritualgrowth #consciousliving #personalgrowth #theartofbeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!⁠⁠⁠ Find Naba the Goddess on InstagramApply for ⁠⁠⁠⁠1:1 coaching⁠⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠The Art of Being on⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠[email protected]⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 31 | Divine Masculine Divine Feminine: the Dance that Changes Everything with Nyambura Gobela 06.08.2026 1t 11min

  On this episode of the Art of Being Nyambura Gobela joins Bamzi again, this time for a conversation about Divine Union and the sacred dance between the Divine Masculine and Divine Feminine within us all.Bamzi and Nyambura explore what it means to live in harmony with both the energy that moves us forward and the energy that invites us to slow down, soften, and receive. In a world that often celebrates constant striving, they reflect on the quiet wisdom of rest, intuition, creativity, and trust and why true healing asks us to embrace both doing and being.Rather than seeing balance as a perfect destination, they offer a different perspective: that Divine Union is a lifelong rhythm, a continual return to ourselves as we learn when to act, when to surrender, and when to simply listen.Through honest personal stories and practical insights, they explore how healing our relationship with the masculine and feminine can transform the way we experience abundance, purpose, relationships, and self-worth. As we release old conditioning and remember our connection to Source, we begin to create not from force, but from wholeness.If you've been feeling burnt out, disconnected, or longing for more flow in your life, this conversation is an invitation to come home to yourself and to rediscover the beauty of living in balance.#divineunion #divinefeminine #divinemasculine #yinandyang #feminineenergy #masculineenergy #spiritualgrowth #selfawareness #healingjourney #innerwork #consciousliving #personaldevelopment #spiritualawakening #energyhealing #theartofbeingpodcastIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Find Nyambura on ⁠⁠TikTok⁠⁠ Find Nyambura on⁠ ⁠⁠Instagram⁠⁠ Nyambura's WhatsApp: +254722708563Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠[email protected]⁠.The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 30 | Your Ancestors Are Still Guiding You & How To Listen With Wairimu M 09.07.2026 1t 30min

  This week on The Art of Being Bamzi sits down with Wairimu M for a second time to talk about ancestry, lineage, and the connection that continues beyond the physical world.They explore how our ancestors and lineage remain deeply connected to us, offering guidance, wisdom, and support in ways that often go unnoticed. Rather than seeing this connection as something outside of ourselves, they discuss how learning to slow down, listen to the body, and cultivate inner awareness can help us recognize the subtle ways our ancestors and spirit guides may already be communicating.Wairimu shares how somatic awareness can deepen our relationship with our lineage, why the body can become a bridge between the seen and unseen, and how reconnecting with those who came before us can bring greater healing, clarity, and a deeper sense of belonging.Whether you're curious about ancestral healing, spirituality, intuition, or simply exploring your own inner knowing, this conversation offers a perspective on what it means to reconnect with the wisdom of your lineage and remember that we are never truly alone.#Ancestors #Africanspirituality #Ancestralconnection #Lineagehealing #Somatichealing #Spiritguides #Intuition #mindbodyconnection #listentoyourbody #nervoussystemhealing #traumahealing #bodywisdom #healingjourney #spiritualhealing #Spiritualgrowth #Spiritualawakening #Embodiment #theartofbeingpodcast If this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening. And don’t forget to rate and review our podcast - it really helps this community grow.Find Wairimu on ⁠⁠Instagram⁠⁠Find Wairimu on ⁠⁠Tiktok⁠⁠Book a session with Wairimu: +254791666101⁠⁠Wairimu's website⁠⁠Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠[email protected]⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 29 | Manifestation, Identity and the Journey of Becoming with The Tribe Goddess 02.07.2026 1t 29min

  This week The Tribe Goddess is back on the pod to talk about manifestation, identity, and the journey of becoming. Bamzi and The Tribe Goddess explore a different perspective on manifestation, one that moves beyond simply attracting external things and instead focuses on the internal transformation that occurs along the way. They discuss how many of our desires are not simply about acquiring something outside of ourselves, but about the feelings, freedom, and expansion we believe those things will bring. Our desires can often act as invitations to unearth deeper version of ourselves, because by design the journey forces us to shed what is not authentic so that we can embody the version of ourselves that has always existed beneath the layers.#Manifestation #identityshift #lawofassumption #selfconcept #spiritualgrowth #personaldevelopment #lawofattraction #Selfawareness #Healingjourney#Mindsetshift #Spiritualawakening #Innerwork #personaltransformation #spiritualawakening #quantumshifting #gratitude #theartofbeingpodcast If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind The Tribe Goddess on ⁠Instagram⁠ Find The Tribe Goddess on ⁠TikTok⁠ Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠[email protected]⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠
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  Ep 28 | Quantum Healing: Ancestral Wounds, Past Lives, and Trauma with Hannah Templeton 25.06.2026 1t 10min

  This week on The Art of Being, Bamzi sits down with Hannah Templeton, a quantum healer, hypnotherapist, and practitioner of Traditional Chinese Medicine to explore the transformative power of healing beyond the physical mind and body. They discuss quantum healing, subconscious beliefs, energetic blocks, and the unseen patterns that can influence our lives. The conversation explores how unresolved emotional wounds, inherited ancestral dynamics, and deeply held beliefs may shape our relationships, health, sense of purpose, and ability to move forward.This episode is an invitation to look beneath the surface of your challenges, reconnect with your inner wisdom, and consider how healing at a deeper level can create profound shifts in your life.#Quantumhealing #Energyhealing #Pastlives #Traumahealing#Spiritualawakening #Ancestralhealing #Subconsciousmind #Holistichealing #Energywork #Ancestralwisdom #Ancestorconnection #Spiritguides #Mediumship #Spiritualgrowth #Spiritualawakening #Higherconsciousness #Healingjourney #Divineguidance #TheArtOfBeingPodcastIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Apply for ⁠⁠⁠⁠1:1 coaching⁠⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠The Art of Being on⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠[email protected]⁠Find Hannah on InstagramFind Wangui on Tiktok Hanna's website: healing-with-hannah.org.ukThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 27 | The Real Reason Behind Procrastination, Perfectionism & Self-Sabotage with Wangui Mungai 18.06.2026 1t 15min

  This week on The Art of Being, Bamzi sits down with Wangui Mungai for a conversation about the hidden motivations behind some of our most common self-sabotaging patterns.They explore what lies beneath procrastination, perfectionism, people-pleasing, fear of being seen, and other behaviors that often leave us feeling stuck, frustrated, or disconnected from ourselves. Rather than viewing these patterns as flaws to fix, they unpack how these patterns often begin as survival strategies designed to protect us from discomfort, rejection, failure, or uncertainty.They discuss how understanding the deeper purpose behind our behaviors allows us to work with them rather than against them. When we learn to recognize what our patterns are trying to protect, we create the possibility for greater self-awareness, self-trust, and lasting change.#Selfsabotage#Procrastination #Perfectionism #Peoplepleasing #Shame #Healingshame #Selfawareness #Personalgrowth #InnerWork #Selftrust #Healingjourney #Shadowwork #Emotionalhealing #NLP #Neuro-Linguistic Programming #Mindsetshift #Consciousliving #Selfdiscovery #TheArtofBeing #PsychologyIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠Email us for any other inquiries ⁠⁠[email protected]⁠Find Wangui on ⁠⁠Instagram⁠⁠Find Wangui on TiktokThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 25 | The High Cost of Self-Abandonment: Perfectionism, People Pleasing & Overachieving with Kinneri Parekh 11.06.2026 1t 16min

  This week on The Art of Being, Kinneri joins Bamzi for a conversation about self-abandonment. They explore how common patterns such as perfectionism, people-pleasing, over-achieving, control, and the need for external approval are often unconscious strategies designed to help us feel safe in the world. While these patterns may have once served a purpose, they can leave us feeling exhausted, disconnected from ourselves, and trapped in cycles of self-sacrifice.Through personal reflections, practical examples, they unpack what these patterns are really trying to protect, the hidden cost of constantly abandoning ourselves, and what it means to build a relationship rooted in self-trust, emotional safety, and self-connection.If you've ever struggled to rest without guilt, found yourself constantly seeking validation, or felt like you've lost touch with who you are beneath all the roles you play, this conversation is for you.Topics discussed:• Self-abandonment and self-connection• The subconscious mind and protective patterns• People-pleasing, perfectionism, and over-achieving• Self-worth and validation• Emotional safety and self-trust• Healing subconscious conditioning• Personal growth and inner work#Selfabandonment #Selfconnection #Emotionalhealing #Selftrust #Personalgrowth #Innerwork #Selfawareness #Healingjourney #Subconsciousmind #Peoplepleasing #Perfectionism #Emotionalsafety #Nervoussystemhealing #ShadowWork #MindsetShift #Podcast #theartofbeingpodcast #theartofbeing #Wellnesspodcast #Spiritualgrowth #Consciousliving #Healingpodcast #Selfdevelopment #Mentalwellbeing #AuthenticlivingApply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠⁠Email us for any other inquiries ⁠[email protected] Kinneri on ⁠Instagram⁠Find Kinneri on ⁠Facebook⁠Kinneri's ⁠websiteThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 24 | You Already Have Intuition. Here's Why You Don't Trust It with Eboni Banks 04.06.2026 1t 27min

  On this episode of The Art of Being, Bamzi sits down with intuitive reader, coach, and author Eboni Banks for a conversation about intuition, trauma, healing, and the journey of awakening our innate gifts.Drawing from her own experience as a trauma survivor and intuitive practitioner, Eboni shares how unresolved trauma can disconnect us from our inner knowing and how healing those wounds allows us to access deeper levels of guidance, clarity, and self-trust. Eboni breaks down the different clair senses, including clairvoyance, clairsentience, clair-cognizance, and her own gift of clair-tangency, while offering practical insights for anyone looking to strengthen their intuitive abilities. The conversation also explores the relationship between shadow work and intuition, revealing how the very wounds we often try to avoid can become gateways to profound healing, wisdom, and transformation.This episode is an invitation to trust yourself more deeply, reconnect with your inner guidance, and discover that intuition is not a gift reserved for a few, it is a natural ability available to all of us.#Intuition #TrustyourIntuition #Clairvoyance #Clairaudience #Clairsentience #Claircognizance #Clairtangency #Healingjourney #Traumahealing #Shadowwork #Selfawareness #AwakenyourGifts#TheArtofBeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠Email us for any other inquiries ⁠[email protected]⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 23| How to Connect with Your Ancestors and Spirit Guides with Nyambura K 14.05.2026 1t 30min

  This week, Bamzi sits down with Nyambura K an ancestral worker and intuitive guide to explore the world of ancestors, spirit guides, intuition, and spiritual connection. They dive into what it means to work with ancestral energy, how our ancestors may guide and support us, and why reconnecting with these spiritual lineages can deepen self-awareness and healing.They discuss the role of spirit guides, how to strengthen your intuition, and the importance of learning to trust the subtle messages and guidance we receive. The conversation also explores ancestral readings, spirit babies, and the unseen spiritual dimensions that many people sense but may not fully understand.This episode is an invitation to expand your understanding of spirituality and reconnect with your inner knowing.Find Nyambura on InstagramFind Wairimu on TiktokFind Nyambura on XApply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠⁠Email us for any other inquiries ⁠[email protected]#AncestralWisdom #AncestorConnection #SpiritGuides #Mediumship #SpiritualGrowth #SpiritualAwakening #HigherConsciousness #HealingJourney #DivineGuidance #TheArtOfBeingPodcastThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 22 | Anxiety, Stress & Burnout What No One Told You About Energy with Dr. Alia Datoo 26.03.2026 1t 29min

  In this episode, Bamzi sits down with Dr. Alia Datoo, an energy alchemist, to explore the powerful role of energy in our lives. They discuss how most of us experience symptoms such as anxiety, stress, and burnout without realizing the root cause often lies in imbalances within our energy systems and nervous system.Dr. Alia shares practical insights on how to identify energy blocks, protect your energy, and restore flow between your energy centers to improve emotional, mental, and physical well-being. They also dive into how energetic alignment can support better boundaries, reduce exhaustion, and help you live from a place of balance and wholeness.This episode is a must-listen for anyone wanting to understand themselves as an energetic being, cultivate self-awareness, and transform their life from the inside out.#EnergyHealing #energyleaks #nervoussystemhealing #nervoussystemregulation #energyprotection #burnoutrecovery #soundhealing #redlighttherapybenefits #pemftherapy #SpiritualAwakening #EnergyProtection #stressfree #awareness #consciousness #consciousliving #theartofbeingpodcast Find Dr. Alia on ⁠Instagram⁠Find Dr. Alia on ⁠Facebook⁠Dr.Alia's websiteApply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠⁠Email us for any other inquiries ⁠[email protected]⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9
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  Ep 21 | How Dreams Can Reveal Your Deepest Fears 19.03.2026 30min

  In this solo episode, Bamzi explores the deeper meaning of dreams and how they reflect your inner world.She shares personal stories including a dream about losing someone she was deeply attached to and how that dream revealed her unconscious patterns of fear, unhealthy attachments, and how she was sought safety and security outside of herself. Through all of these experiences, she has come to see dreams not as random, but as powerful messengers pointing to your emotional state and level of consciousness.Bamzi also explores the idea that everyone dreams and that building a relationship with your “dream self” can help you remember, understand, and learn from your dreams more deeply.#Dreams #DreamMeaning #Dreaminterpretation #Subconsciousmind #SpiritualAwakening #Spirituality #SelfAwareness #InnerWork #consciousness #Awareness #ConsciousLiving #HealingJourney #TheArtOfBeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠Email us for any other inquiries ⁠[email protected] Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9
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  Ep 20 | How African Spirituality Was Demonized and Erased with Gerry Opoka 12.03.2026 1t 32min

  This week Bamzi is joined by Gerry Opoka for a conversation about grief, purpose, and the spiritual dimensions of healing.Gerry shares how the loss of her brother became a profound turning point in her life, inviting her to question the nature of love, purpose, and the unseen forces that shape our paths. Through grief, she began to recognize that some experiences, even the most painful ones can awaken us to a deeper calling.Together, they explore the idea that some individuals may be chosen to confront and heal not only their own wounds, but also the unresolved pain carried through generations. The conversation touches on ancestral trauma, spiritual sensitivity, and the ways in which certain life challenges can open the door to deeper awareness and transformation.Bamzi and Gerry also reflect on the role of African spirituality, discussing how traditional wisdom systems once emphasized alignment with nature, intuition, and the interconnectedness of the spiritual and physical worlds. They explore how these traditions have been eroded by Colonization and Western Religion and Culture.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Find Gerry on ⁠⁠Instagram⁠⁠Find Gerry on ⁠⁠Tiktok⁠⁠Find Gerry on FacebookMessage/Call Gerry: +256781878001Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠Email us for any other inquiries ⁠[email protected] Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠#HealingGenerationalTrauma #AncestralHealing #AfricanSpirituality #Spirituality #SpiritualAwakening #SpiritualJourney #griefjourney #purpose #purposeoflife #HealingJourney #SpiritualGrowth #Consciousness
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  Ep 19 | How Sexual Trauma Affects Relationships, Creativity & Manifestation with Nyambura Gobela 05.03.2026 1t 11min

  This week Bamzi hosts Nyambura Gobela, - the first returning guest to explore the long-term effects of sexual trauma and what true healing can unlock.They discuss how unresolved sexual trauma can shape relationship patterns, especially in how women relate to men. When trauma is unprocessed, interactions can carry unconscious survival responses, blurred boundaries, or repeated dynamics that feel confusing or disempowering.The conversation also explores the connection between sexual trauma and the sacral chakra, the energy center associated with creativity, intimacy, pleasure, and self-expression. When this center is impacted, it can affect:• Romantic and sexual relationships• Confidence and boundaries• Creativity and creative blocks• Manifestation and receiving• Self-worth and safety in the bodyThrough awareness and healing, relational patterns begin to shift. As trauma is integrated, the way others respond can change, not because the world changes, but because internal energy, boundaries, and self-perception evolve.This episode is for anyone navigating sexual trauma recovery, shadow work, emotional healing, or seeking to understand how trauma impacts manifestation and relationships.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Nyambura on ⁠TikTok⁠ Find Nyambura on⁠ ⁠Instagram⁠ Nyambura's WhatsApp: +254722708563Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠Follow Joy on ⁠⁠Instagram⁠⁠Email us for any other inquiries ⁠[email protected]⁠The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciouslyThis episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9
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  Ep 18 | Collapse the Past and Future by Loving Youself NOW 26.02.2026 32min

  In this solo episode of The Art of Being, Bamzi explores what it means to collapse the past and the future into the present moment.She shares her personal journey of revisiting old wounds and creating stories that kept her stuck in cycles of suffering. Through inner child work, parts work, nervous system regulation, and radical self-acceptance, she discovered that the safety, love, and freedom she was seeking externally were always an inside job.This episode is an invitation to make your inner world primary. To listen to the body before the mind creates stories, to meet your triggers with compassion, and to return to the only place life actually exists: NOWIf this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening. And don’t forget to rate and review our podcast - it really helps this community grow.Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠Follow Joy on ⁠⁠Instagram⁠⁠Email us for any other inquiries ⁠[email protected]⁠The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.
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  Ep 17 | Why Your Body Knows Before Your Mind - the Mind-Body Connection with Wairimu M 19.02.2026 1t 46min

  In this episode of The Art of Being, Bamzi sits down with Wairimu, a somatic healing practitioner to explore the sacred wisdom of the body and what it means to truly listen to it.Together, they reflect on how many of us have been conditioned to live in the mind, analyzing, overriding, and disconnecting from the very sensations that are trying to guide us. The body is often the first point of contact when something feels unsafe, unresolved, or misaligned, yet we’ve learned to second-guess it. They discuss how trauma is stored in the body, why the body remembers what the mind forgets, and how healing begins when we gently return to sensation and build safety within ourselves.If this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening And don’t forget to rate and review our podcast - it really helps this community grow.Find Wairimu on ⁠Instagram⁠Find Wairimu on ⁠Tiktok⁠Book a session with Wairimu: +254791666101⁠Wairimu's website⁠Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠[email protected]⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  BONUS Episode from Beauty Lies Beyond Podcast featuring Bamzi as a guest |The Art of Finding Peace, Happiness & Freedom Beyond Titles Money & Success 12.02.2026 1t 6min

  Hello Beautiful Soul! This week I’m taking a little pause from recording new guest episodes, and instead I’m sharing something special with you. I was recently interviewed on the Beauty Lies Beyond Podcast, and I wanted to share that conversation here as a bonus episode. In this interview, I open up about my personal journey and the catalysts that led to my awakening and healing journey. I talk about the moments that pushed me to start looking inward, and the many ways I had been abandoning myself before finally answering the call. It’s a very honest and vulnerable conversation, and I hope it resonates with you. If anything in this episode resonates with you, I would truly love to hear your thoughts, reflections, or feedback. And if you’ve been enjoying The Art of Being, I’d really appreciate it if you could take a moment to rate and review the podcast on Apple Podcasts or Spotify – it helps the show reach more beautiful souls like you. Thank you so much for being here, and I hope you enjoy the episode.Apply for ⁠1:1 coaching⁠ with BamziThe Art of Being on ⁠Tiktok⁠The Art of Being on⁠ ⁠Instagram⁠Follow Bamzi on ⁠Instagram ⁠Follow Bamzi on ⁠Tiktok⁠Follow Joy on ⁠Instagram⁠Email us for any other inquiries [email protected] Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9