Your Journey to Fertility

Jaksot

• 
  7 Things I Would Prioritize for the Rest of the Year If I Wanted to Get Pregnant 15.09.2026 30min

  If I was trying to get pregnant right now, there are seven things I would do every single day. And I want to be really clear, this isn’t another episode telling you what supplements to take, what foods to eat, or how to perfectly optimise your fertility. Because honestly, I think women trying to conceive already have enough things they’re supposed to be doing. Instead, these are seven things I would do to support my mind, my nervous system, my body and my experience of this journey. Becau...
• 
  Your Intuition Knows More Than You Think: Manifestation & Fertility 08.09.2026 42min

  Today’s episode is a conversation I’ve been really looking forward to, because we’re diving into one of my favourite topics in the fertility world: manifestation. We are going to explore what manifestation can actually look like when you’re navigating uncertainty, disappointment, waiting and a timeline that isn’t unfolding the way you imagined. My guest today is Joelle Tremblay, and what I love about her work is the way she brings together manifestation, intuition and the deeper relationshi...
• 
  Using the Power of the Subconscious Mind on Your Fertility Journey 01.09.2026 34min

  What if some of the beliefs running your fertility journey aren’t actually beliefs you’re consciously choosing? What if, underneath the things you’re saying out loud like “I’m hopeful,” “I trust my body,” “I know it’s going to happen” there are deeper beliefs quietly running in the background, ones that constantly undo all the positive things you try to tell yourself? Things like… “My body doesn’t work.” “It’s never going to happen for me.” “I’m running out of time.” “Everyone else ge...
• 
  What I See Over & Over Again in Women Who Finally Conceive 25.08.2026 33min

  If working in the fertility industry has taught me anything, it’s that there are no guarantees. Nothing a doctor says, not even the perfect embryo under the perfect conditions can guarantee an outcome. But after years of working with women through infertility, IVF, loss, unexplained infertility, secondary infertility, all of it, I’ve started to notice patterns in those who bring their baby home against all the odds. Patterns in how they think. Patterns in the way they relate to their bodies...
• 
  The energy of trying vs the energy of receiving on your fertility journey 18.08.2026 21min

  Let me ask you a question: How much of your fertility journey feels like a never-ending amount of effort? Trying hard each month, tracking your cycle, taking every supplement you’re told will help you get pregnant. I found on my own TTC journey that the more I did, the more I pushed and reached and the harder I worked, the worse things got for me. It took a lot longer than I wanted, but along the way I learnt that getting to the place you want to be isn’t about being more disciplined. It’...
• 
  When infertility becomes your entire identity 07.08.2026 23min

  At some point on this journey, trying to conceive can stop feeling like something you’re going through... And start feeling like who you are. It becomes your whole life. Your whole identity. Like every thought, every decision, every conversation somehow loops back to fertility. And slowly, without even realising it, your entire life starts to revolve around trying to get pregnant. This episode is about acknowledging that, because: of course it makes sense. When something matters this mu...
• 
  Infertility Stories: How Margaret finally brought her baby home at 40 after years of IVF + pregnancy loss 31.07.2026 41min

  Today’s episode is a really special one, for anyone who’s navigating fertility challenges but especially for those of you going through secondary infertility. I’m joined by one of my beautiful students who has walked this path in a way that so many women will recognise… through pregnancy loss, through multiple rounds of IVF, through the emotional complexity of holding gratitude for the child she already has while also longing for another. Her journey hasn’t been quick or straightforward, it...
• 
  The Fertility Reset You Actually Need 28.07.2026 26min

  Today we are going through your complete Fertility Reset: The Physical ResetThe Emotional ResetThe Nervous System ResetThe Identity ResetThis isn't a dramatic overhaul, but a subconscious recalibration. This will bring you back into connection with your body, your energy, your nervous system, and what you really need right now, so you can move forward feeling clearer, calmer, and more supported. By the time you finish listening you'll find out: Why we need to take a reset in times of overwh...
• 
  Infertility Stories: An incredible story of hope after years of unexplained infertility & traumatic loss 24.07.2026 1t 9min

  When you’ve been struggling for years to have a baby, you’ve been through multiple rounds of IVF, you’ve been through loss and then FINALLY you think you’re on the other side…but then the unthinkable happens... How on earth do you keep going? Today I’m joined by one of my beautiful students who has walked a journey that includes unexplained infertility, multiple pregnancy losses, IVF challenges, embryo loss, and the unimaginable grief of stillbirth. This story brought me to my knees. An...
• 
  Surrender Isn’t Giving Up (What It Actually Means on your Fertility Journey) 21.07.2026 24min

  How on earth do you surrender on your fertility journey? Because at some point, you’ve probably been told to “just let go”… to “stop trying”… to “surrender and it will happen” And instead of feeling comforting, it can feel confusing, dismissive… and honestly like HOW does this even work? Because how are you supposed to surrender something you want so deeply? How are you meant to “let go” of becoming a mother? So if you’ve ever felt like you’re failing at surrender, or like it’s somethin...
• 
  Infertility Stories: Pregnant at 44 after years of TTC, IVF + Pregnancy Loss 17.07.2026 44min

  Trying to conceive in your 40s can come with so many built-in challenges. You’re told at every opportunity that things are going to be difficult. You’re constantly being given statistics and reminded that your chances aren’t great. And it’s exhausting. But what no one is telling you is that couples over 40 are the most rapidly growing age group for those having children. So if it can happen for so many, why shouldn’t it work for you? Today’s episode is a special one. I’m joined b...
• 
  5 Steps to Manifesting Exactly What You Want on Your Fertility Journey 14.07.2026 26min

  Today we’re diving into something that I know so many of you have tried and found like it hasn't worked: Using manifestation when you’re trying to bring your baby home. You’ve done the journaling, the visualising, the affirmations. You’ve tried to stay positive, to believe, to trust… and yet, so often, it can start to feel like manifestation practices just… don’t work. It doesn’t help that so many manifestation experts make you feel like you’re the problem. Like you’re not “doing it right...
• 
  Getting Pregnant Over 40 with Aimee Raupp 10.07.2026 50min

  Today's conversation is going to challenge everything you've been told about getting pregnant in your late 30s and 40s. Because it's about so much more than just "egg quality"...it's the connection between the body and the nervous system, and how we can begin to approach this journey in a way that feels more empowering, more supportive, and a lot less overwhelming. Today’s episode is such a powerful one, because I’m joined by someone who has been working in the fertility space for over two ...
• 
  How to trust your body again after infertility & loss 07.07.2026 21min

  On today’s episode we’re talking about something that so many of us experience, but so few talk about openly. And that is what happens to your relationship with your body after infertility or pregnancy loss. Because at some point along this journey, your body can start to feel like something you no longer recognise. Like it’s failed you. Like it’s broken. Like it’s something you can’t trust anymore. And when that trust is gone, it doesn’t just impact your fertility journey, it seeps into ...
• 
  Breaking the Silence on Male Fertility 30.06.2026 56min

  There’s a part of the fertility journey that is so often overlooked. Because while so much of this experience is centred around women, the truth is, fertility is never just one person’s journey. So today, we’re opening up that conversation in a really powerful way. In this episode, I’m joined by Jacky Maughan and his story brings a perspective we don’t hear nearly enough. After experiencing male factor infertility himself, he shares what it’s really like to walk this path as a man… the pre...
• 
  Manifesting a Miracle as You're TTC 26.06.2026 44min

  There’s a moment on the fertility journey where you start to wonder… what else is there? After the appointments, the protocols, the waiting, the heartbreak. You begin to feel like you’ve tried everything. In today’s episode, I sit down with a beautiful guest who shares how her IVF journey led her somewhere unexpected...into the world of manifestation, subconscious healing, and reconnecting with her sense of possibility. This conversation is gentle, powerful, and full of hope. If you’re cr...
• 
  The Truth About Secondary Infertility 23.06.2026 27min

  There’s a very specific kind of heartbreak that comes with wanting another baby when you already have a child. And it’s confusing, because on one hand, you feel so grateful. You have your child. But on the other hand…the longing is still there, the heartbreak of things not going to plan is still there. The frustration of knowing your body already did this once before, so why not now? And then comes the guilt: “Why am I so upset when I already have a child?” If this is you, I want you to...
• 
  Grieving the timeline you thought you'd have before infertility 16.06.2026 20min

  If you thought your life would look differently by now since you started along the path of trying to conceive, this episode is for you. Maybe you thought you’d already be pregnant … you imagined you’d have your baby in your arms… you never suspected things would be this hard. But instead, here you are …tracking, waiting, hoping, trying… navigating something that feels so uncertain and completely out of your control. And what doesn’t get spoken about enough… is the grief that comes with tha...
• 
  The Secret Fertility Shift 09.06.2026 5min

  It's the launch of The Secret Fertility Shift! In this episode I am going to show the exact steps I took to bring my babies home. The practical tools I used, what I stopped doing, and how I used manifestation to make it all happen. If you are ready for the fertility instruction manual that has created so much change in both my life and that of my students, then this is one you do not want to miss. Start listening to the Secret Fertility Shift Now!! https://www.elementpilatesyoga.com/secr...
• 
  Overcoming Recurrent Loss, Grief + Believing in Miracles with Cara 02.06.2026 50min

  Today on the podcast I am sharing a story that will speak straight to your soul. And a story that will remind you just how strong women can be. My guest today went through years of TTC and multiple losses. And just over a year ago, when she finally finally got the 2 pink lines she’d been waiting for again, she sadly lost her baby a few weeks later. But the grief of this loss could not have prepared her for what came next. This is a conversation about miracles, resilience and naviga...