Paring Down: Realistic minimalism, decluttering, & intentional living
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Paring Down is a podcast about realistic minimalism, decluttering, and intentional living. Host Shannon Leyko offers a friendly, best-friend-style approach to overcoming mental roadblocks that prevent people from letting go of unneeded possessions. The show features interviews with New York Times bestselling authors and everyday people who share practical tips and mindset advice for self-improvement. It addresses common questions like where to start decluttering, how to manage when feeling overwhelmed, and how to handle decluttering with ADHD. The goal is to reduce stress, save money, and create a calmer, more intentional home.
Jaksot
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211: The Effective, Accessible Remedy for a Struggling Mind with Rio Wilson 16.09.2026 46minI wanted someone who isn't just pointing out that movement is good for our mental health, but who's actually doing something to help us bridge that gap. So today we have the pleasure of hearing from Rio Wilson, licensed counselor and founder of the Brain-Body Therapy app. She joins me to unpack the connection between our brains and our bodies. I share about a wild time when moving my body helped me get over a major heartbreak, and Rio walks us through which types of movement works best for different mental health conditions, where to start, and more. RIO WILSON: Brain-Body Therapy App in the App Store Brain-Body Therapy App in Google Play Rio’s Website: https://brain-bodytherapy.com/ Instagram: @brainbodytherapy Facebook: https://www.facebook.com/brainbodytherapyapp PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join my special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING Have someone take your clutter! Book your free in-person estimate today at 1800gotjunk.com or call 1-800-468-5865 20% off your first subscription order of AG1 Next Gen or AG1 Pro at drinkag1.com/paring Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices -
210: Saying No to Tempting New Things with New York Times Editor, Eric Athas 15.09.2026 51minNew York Times editor and author Eric Athas joins me today to explore why we’re so drawn to new things, and the way our modern world has amplified our desire for more. We cover... The present bias The "new thing gap" The good kind of novelty vs. the detrimental kind And more! If you ever get carried away in excitement about new things you probably don't actually need...do not miss this one! ERIC ATHAS: His book, Saying No to New: www.sayingnotonew.com Substack: https://ericathas.com/newsletter Join my special book email list for behind-the-scenes and opportunities to help get the word out! PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING Have someone take your clutter! Book your free in-person estimate today at 1800gotjunk.com or call 1-800-468-5865 20% off your first subscription order of AG1 Next Gen or AG1 Pro at drinkag1.com/paring Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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209: What "Just In Case" Items to Keep & the Time I Recorded a Music Album in India 10.09.2026 23minHere's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. Are there any valid reasons for keeping something just in case? 2. What are some of the most random things you’ve seen/done on your travels? Listener recommendation of the week: The Lazy Genius Podcast by Kendra Adachi MENTIONED THIS EPISODE: Ep 52: Getting Past the "Wasted Money" When Decluttering Ep 70: Is Decluttering Just for the Financially Secure? with Aubrey High Ep 5: Decluttering Sentimental Items PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: 20% off your first subscription order of AG1 Next Gen or AG1 Pro at drinkag1.com/paring Have someone take your clutter! Book your free in-person estimate today at 1800gotjunk.com or call 1-800-468-5865 Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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208: Can We Survive without Smart Phones? with Andrew Dugan 09.09.2026 41minWhat happens when you stop letting your phone dictate your attention? Andrew Dugan joins me to share his journey from smartphone dependency to creating a minimalist smartwatch—and we explore how technology can affect our mental health, focus, sleep, and relationships. If you’ve ever felt like your devices take more than they give, this conversation offers a fresh perspective on using technology more intentionally rather than trying to get rid of it completely. ANDREW DUGAN: Visit RIST.WATCH to order the simplified smartwatch PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: 20% off your first subscription order of AG1 Next Gen or AG1 Pro at drinkag1.com/paring Have someone take your clutter! Book your free in-person estimate today at 1800gotjunk.com or call 1-800-468-5865 Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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207: My Involuntary Staunch Minimalism in Finland 08.09.2026 42minFinally—I'm recording from our brand new home in Rauma, Finland! And I'm spilling all the details about our first month living with (almost) none of our stuff while it makes its slow journey across the ocean! So come hang out with me while I figure out life in a new country, one borrowed towel at a time! MENTIONED THIS EPISODE: MY BOOK: Don't Save the Good Stuff Get your FREE ticket to Get Organized HQ Virtual Summit Ep 19: Decluttering as a Couple with my husband, Aaron Leyko Ep 102: Creating Systems to Be Productive Toward What Matters with Chelsi Jo Ep 186: Decluttering Your House is Only the Beginning of a Better Life with Suzanne Searcy Johnson Ep 81: The Art of Making Friends & How it Helps Us Declutter Ep 175: Combating Loneliness by Rethinking the Suburban Neighborhood with Eli Spevak PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Have someone take your clutter! Book your free in-person estimate today at 1800gotjunk.com or call 1-800-468-5865 20% off your first subscription order of AG1 Next Gen or AG1 Pro at drinkag1.com/paring Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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206: How to Ask for Help with Decluttering, My Biggest Surprise About Finland, & Robotic Lawn Mowers 03.09.2026 13minHere's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. Any tips on asking for help? I feel like I want/need someone for support to get momentum. 2. What is the biggest surprise about Finland so far? Listener recommendation of the week: Derry Girls on Netflix MENTIONED THIS EPISODE: Get your FREE ticket to Get Organized HQ Virtual Summit Episode 165: The 15 Best Questions to Ask Yourself to Make Decluttering Easy Episode 83: Making the Most of Our Space with Khrystyne Jaspers Virtual Decluttering Help with Khrystyne Jaspers: Schedule a free consult HERE and tell her I sent you! (Shannon Leyko) Khrystyne Jaspers Instagram: @khrystynejaspers PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Have someone take your clutter! Book your free in-person estimate today at 1800gotjunk.com or call 1-800-468-5865 Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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205: Figuring Out a Realistic Fitness Routine with Olivia Young 02.09.2026 51minFor those of us who aren't fitness junkies, it can be hard to figure out good fitness routines that don't feel overwhelming, inconsequential, or like one more thing on our to-do list. This week I'm joined by Olivia Young, a registered dietitian and personal trainer who's built her career around helping people find a healthier relationship with movement and food. She breaks down the mental blocks that keep so many of us from getting started, and shares practical ways to fit strength and cardio into even the busiest schedules. Olivia's insights are a reminder that fitness doesn't have to be all or nothing. Tune in for a grounded, encouraging take on building habits that actually last. OLIVIA YOUNG: Instagram: @livbeyondthetable Website: https://www.livbeyondthetable.com/ SPECIAL OPPORTUNITY: Get your FREE ticket to Get Organized HQ Virtual Summit PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Have someone take your clutter! Book your free in-person estimate today at 1800gotjunk.com or call 1-800-468-5865 Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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204: How to Stop Feeling Behind on Your To-Do List with Megan Sumrell 01.09.2026 56minMost of us need a to-do list to survive, but there's one major issue with them that productivity expert Megan Sumrell helps us unpack today: To-do lists are not a plan. Megan has spent years helping women rethink how they plan their time, and this conversation is full of practical, refreshing ideas. If you've ever ended a day feeling behind despite working nonstop, this episode is for you! MENTIONED THIS EPISODE FriXion erasable pens MEGAN SUMRELL Grab your ticket to Plan-a-Palooza HERE!! (Oct 22-23, 2026) Download the Pink Bee App on Google Play Download the Pink Bee App on Apple Listen to the Work+Life Harmony Podcast SPECIAL OPPORTUNITY: Get your FREE ticket to Get Organized HQ Virtual Summit PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Have someone take your clutter! Book your free in-person estimate today at 1800gotjunk.com or call 1-800-468-5865 Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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203: How to Get Past Decluttering the Same Spots, Lindsay Clancy, & Our First Week in Finland 27.08.2026 20minHere's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. How do I get past feeling stuck doing the same spots (table, couch, entry) over and over? 2. Are you following the Lindsay Clancy trial? Who did it? Listener recommendation of the week: The ChomChom roller for pet hair SPECIAL OPPORTUNITY: Get your FREE ticket to Get Organized HQ Virtual Summit PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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202: Which Teeth Whitening Products to Avoid & Do You Really Need to Floss Daily? with Dr. Sanya Arora 26.08.2026 50minI learned SO MUCH today! I sat down with Dr. Sanya Arora to get real about what's actually happening with our oral health. From flossing myths to the truth about whitening products, this conversation challenged a lot of what I thought I knew about how to take care of my teeth. We Cover: What actually matters more for preventing cavities than flossing The hidden risks of mouth rinses Which toothpaste could be wearing down your enamel The surprising links between your dental health and conditions like heart disease, diabetes, and dementia How Dr. Arora approaches patients with dental anxiety And more! I walked away from this episode with a completely new perspective on my own dental routine, and I have a feeling you will too! DR. SANYA ARORA: Instagram: @doctor.singer MENTIONED THIS EPISODE: Get your FREE ticket to Get Organized HQ Virtual Summit PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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201: Declutter by House Hushing with Myquillyn Smith 25.08.2026 50minWhat a TREAT! New York Times bestselling author Myquillyn Smith is on today's episode to help us declutter through a term she's coined House Hushing. (Also the title of her brand new book!) Today's episode will help you create a home that feels not only peaceful and calm, but still highly personalized to YOU. We Cover: How to create a calmer, cozier home without sacrificing personality Myquillyn's seasonal practice that helps her let go of clutter Practical ways to create a home that can reset easily amidst daily messes ...and more. If your home feels visually loud, cluttered, or difficult to keep up with, Myquillyn offers a fresh approach focused less on perfection and more on creating a home that works for you. MYQUILLYN SMITH: Get Your Copy of House Hushing HERE House Hushing QUIZ Website: https://thenester.com/ Instagram: @thenester PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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200: Decluttered but Still Overwhelmed, What I Changed My Mind About, & Meal Trains 20.08.2026 15minHere's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. What do I do if I’m organized, decluttered, and use everything I have but I’m still overwhelmed? 2. What’s something you recently changed your mind about? Listener recommendation of the week: The Unselected Journals of Emma M. Lion MENTIONED THIS EPISODE: Organize a free meal train PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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199: Separating Health from Weight with Zoë Bisbing 19.08.2026 56minI asked my followers who I should talk to about separating weight from health, and one name kept coming up. Zoë Bisbing is a psychotherapist specializing in body image and eating disorders, and she completely reframed how I think about my own body. Here's what we get into: The real difference between body positivity and body neutrality How to tell the difference between pursuing health and pursuing thinness disguised as health An honest, nuanced take on GLP-1 medications How everyday spaces in your home (like the pantry or the bathroom) either support or work against a healthy relationship your body If you've ever felt torn between wanting to feel physically stronger and not wanting to fall into diet culture, this conversation offers a way to hold both without shame. ZOË BISBING: Instagram: @mybodypositivehome My Body Positive Home Substack DISCOUNT LINK: https://bodypositivehome.substack.com/paringdownpodcast PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) Learn more about your ad choices. Visit megaphone.fm/adchoices
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198: Cleaning Tips that Don't Feel Too Extreme with Morgan Flores 18.08.2026 54minI sat down with professional house cleaner Morgan Flores, and she gave me permission to stop feeling guilty about my imperfect floor boards…while giving us tips to keep the house a bit more sparkling! Morgan shares everything from her exact vacuum technique to the truth about why decluttering makes cleaning so much easier. Whether you're drowning in laundry or just want a few pro tricks up your sleeve, this episode will leave you feeling more capable and a lot less guilty about the state of your home. MORGAN FLORES: Instagram: @morganized_living MENTIONED THIS EPISODE O-Cedar Spin Mop Bona Mop Little Green Machine for Carpet & Upholstery How to Make Perfect Vacuum Lines PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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197: Decluttering Collectibles, Who I'd Switch Lives With, & Bribing Children 13.08.2026 14minHere's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. What about collectibles? Hubby collects…everything? 2. If you could switch lives with anyone for a day, who would it be? Listener recommendation of the week: @OkeeDokeeBros MENTIONED THIS EPISODE: How to Declutter When You're a Collector (YouTube video) PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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196: Ivy League Attorney Advice on How to Advocate for Your Health with Rayna Rayford 12.08.2026 45minAttorney Rayna Reid Rayford and I are old friends from Miss New York, and she’s become a powerful force for maternal advocacy. Today, you’ll hear how Rayna turned her own terrifying pregnancy experience into a nonprofit that's changing how women advocate for themselves in the doctor's office. In this episode, you'll learn: Practical tools for advocating for yourself at medical appointments, from tracking symptoms to asking the right follow-up questions Why Black women are three times more likely to die from pregnancy-related causes than white women How to spot red flags with a healthcare provider How to support someone else who needs an advocate for their health Whether you're currently pregnant or not, this episode will help you walk into your next doctor's appointment (ANY type of appointment!) feeling more confident and heard. RAYNA REID RAYFORD: Website: www.pregnantandblack.com IG: @pregnantandblack TT: @pregnantandblack Apple Store: Pregnant and Black App PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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195: How Decluttering Reflects Our Values 11.08.2026 45minIf you want to get in the mood to declutter, look no further than this episode! Today, I’m doing something a little different by sharing an episode I did on the Moms Overcoming Overwhelm podcast with Emily McDermott. We talk about how decluttering reflects our values and practical ideas for reducing the amount of things in your home. EMILY MCDERMOTT: Moms Overcoming Overwhelm podcast IG: @simplybyemmy PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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194: When Do I "Arrive" at Decluttered?, Scheduling Around PMDD, & Living in the Grey 06.08.2026 17minHere's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. I’ve been at it for so long but still feel far from minimal/pared down enough- when do I arrive? 2. Tell us more about PMDD and how you schedule your time around it Listener recommendation of the week: O’keeffe 30 spf chapstick - orange tube MENTIONED THIS EPISODE: Ep 137: Knowing When You've Decluttered Enough, Maple Syrup, & the Mental LoadEp 151: 10 Subtle Things Stealing Your Joy Ep 103: Struggling Through PMDD to Declutter & Tidy PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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193: Building an Empire of 10 Million Followers While Living with Chronic Illness with Rachel Farnsworth 05.08.2026 1tRachel Farnsworth is an absolute force with over 10 million social media followers and her wildly successful brand, The Stay at Home Chef. But her chronic health journey is a story so wild it's hard to believe it's real. She gives us an inside look at her struggle with Addison’s disease, how she lost the ability to walk and swallow, and what’s led to her recent recovery. Rachel shares why she chose to build her business to spite her illness rather than in spite of it, and how "spoon theory" helped her fiercely prioritize her time and energy during her hardest years If you've ever needed a reminder that resilience doesn't have to look like constant positivity, this conversation is raw, hopeful, and full of hard-won wisdom on what it really means to keep going. RACHEL FARNSWORTH: Website: https://thestayathomechef.com/ Instagram: @thestayathomechef Facebook: https://www.facebook.com/TheStayAtHomeChef PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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192: A Better Way to Plan Your Fall & School Year with Danielle McGeough 04.08.2026 54minIf the busyness of the start of fall and a new school year stresses you out, today’s conversation with Danielle McGeough is for you! We cover: The difference between burnout and demoralization How to figure out what actually matters to our families Practical systems for managing school paper How to prioritize activities and commitments …and more. Don’t let the new school year pressure you! This conversation is a perfect reminder that sometimes the most intentional thing you can do is subtract, not add. DANIELLE MCGEOUGH: Plan, Goal, Plan Podcast Danielle’s Website: https://www.plangoalplan.com/stuck PARING DOWN (SHANNON LEYKO): PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027. Join the special book email list for behind-the-scenes and opportunities to help get the word out! Sign up for my newsletter! The L.E.S.S. Express Website: www.shannonleyko.com Instagram: @shannonleyko TikTok: @shannon_leyko Youtube: https://www.youtube.com/@shannonleyko Facebook: www.facebook.com/shannonleyko.paringdown Substack: Blog & Additional Support (free trial!) TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs. PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more! SPONSORS: Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/ Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com) K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring) 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
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