Astral Projection Podcast

Jaksot

• 
  So Many Different Worlds… 15.09.2026 9min

  Today I’d like to share two experiences that I had years ago. While tidying up recently I found a notebook, it was half empty but there was an OBE that was dated 2nd December 2015. I thought I would share it with you today.  I put on a theta CD at 5am then let myself drift off. I wake up as I am floating in the air with the familiar fizzing sensation that I enjoy. I make a request to go to the higher dimensions but instead find myself in a building. I walk around noting just how real it all appears. I look at my hands, even my hands seem really physical. (Often in OBEsmy hands change shape or even disappear) The reality of it all is actually quite shocking. I am following a man who seems to know more than I do about where I am. There is another man who seems to be sorting out vegetables, I tell him he is out-of-body and not to waste his time and put his OBE time to good use (but then maybe he is who am I to judge) He mentions the name of a book but I can’t remember what he said. I turn to the man I have been following and he tells me there are certain tests you have to pass, barriers preventing entry. At which point I begin to fly, as I fly I come up against barriers made of a type of straw, it is relatively easy to get through. Then I come to a door, I know it leads to a different dimension, I open it and go through. The other side of the door is pretty dark, it is as if I am in an enormous rock concert although everyone is doing their own thing, the atmosphere is quite heavy. There is a guide with me plus a couple of other people. The guide warns us about what we will find here, it is the place of personal demons that we can come face to face with on our own. We walk around to have a look, the people there are not interacting with each other, I suppose you could say ‘they are all playing their own music’. Then suddenly the atmosphere darkens and I look up at a balcony, there I see my own personal demon. It is quite a picture. My demon is in the form of Little Red Riding Hood, a little girl in a red cape, the left side of her chest is gauged out and bare flesh with red blood is visible, then I see she is carrying the wolf exactly where her left side is gauged out. The guide’s eyes change to amber to protect us from the demon, it comes towards us but keeps its distance, it tries to get us to approach it, it threw my car keys down near it thinking I will go and pick them up, but I say ‘I don’t need my keys here I’m out-of-body, my keys are in the physical’. In the end I start to speak to it, by now it has changed appearance, it is tall, a male body with a helmet. I don’t remember what I say but then suddenly the demon changes into a nice-looking young woman with long dark hair. I am a bit surprised as it is so sudden and I say ‘Oh you’re a woman.’ We talk a bit more but then she gets spooked by something and changes back to the demon who wants to hurt us. I talk to the demon, I can’t remember what I say then the young woman appears again. She tells me she has had problems in her life that she had become addicted to gambling. We hug. I then find myself flying through the air to the edge of a cliff, below is a deep, deep valley with buildings. It is impossible to resist flying into such a deep and wonderful valley, I fly into it. I wake up. When I read this OBE again I did remember it as the image with Little Red Riding Hood with the wolf in her side stuck with me. I don’t remember if I had any follow up OBEs or dreams after this but as the woman and I hugged I presume that particular demon has been faced and the situation resolved. It could have been another me from another life, either way the symbolism of Little Red Riding Hood is quite significant, in one explanation the symbolism of the wolf can represent the hidden temptations found in society which in this case would be the gambling. However, symbolism like this can go very deep and can be worth looking into. I don’t believe that we need to know the whole story to heal, although it can be interesting to delve into what our subconscious mind shows us.  I believe OBEs can help us face our demons, I was with a guide in the experience so I was always protected, our guides know when we are ready and I don’t believe they would put us in situations which we weren’t ready for. When re-reading this experience it does have a rather shamanic is feel to it. In a shamanic journey you travel into the subconscious mind where all our traumas are stored, the subconscious works with symbolism and creates stories so that the body can feel that the situation is resolved. Our so-called demons, our traumas, whatever they may be and from wherever they may come, remain in our energy body and may show up in our physical body at some point. This is why we need to feel the release, talking our way out of our issues is only half the story.  In OBEs you get to be part of the story. Here’s another experience that came to mind recently while was discussing some of my experiences with a friend over a cappuccino, when I met a big insect. I personally believe we are being observed by other beings, well wouldn’t you if you were an alien, for want of a better word, there’s so much going on here on Earth in more ways than we could ever imagine. Who needs a Netflix subscription when you can watch Planet Earth and the Adventures of the Human Race. The reason I believe we are being observed is due to an OBE I had years ago before the internet exploded and all sorts of information became so widely available. At the time, I thought it was an interesting OBE but at the time I really didn’t give it much thought. I may even have spoken about it in a podcast episode some time. Anyway at risk of repeating myself I’m going to describe it briefly again. I can’t remember the circumstances exactly but never mind, I use the present tense as this serves to remind me that  there really is no past or future, it is all present. So here we go. I leave my body and I get the impression that I am on some kind of spaceship, in front of me are several screens all showing different views of the earth. There is a being behind me, it is a giant preying mantis, I don’t feel frightened in any way, Rather I feel assured, I feel safe. The being is very intelligent and wise. He tells me they are observing the Earth. This is all I remember though if I ever find where I wrote it down there may be other details.  What is interesting about this experience is that it happened long before the internet exploded with videos, podcasts, blogs etc about aliens, particularly the mantis kind so I don’t believe I was influenced by what I had seen or read. I remember the experience was very ‘real’ which is probably why it has always stuck with me. When I heard other people on internet talking about these mantis beings well this brought my experience to mind and I realised that I could have been aboard a space ship with a mantis observing the Earth. To me he didn’t seem threatening,I didn’t get the impression that he was a danger to us, however, I only met one and if their race is like the Human race they may be a mix of what we may perceive as good and bad.  Meeting a giant preying mantis on a space ship does sound a bit crazy, doesn’t it, but why not, why not indeed…as Shakespeare wrote in Hamlet. “There are more things in Heaven and Earth, Horatio, than are dreamt of in your philosophy.” The important thing is to keep an open mind, closed minds cannot grow. So whatever boundaries we may have we should be ready to push beyond them and then beyond them a little more, always transcending, always transcending. Out-of-body experiences certainly force you to open your horizons to include other possibilities, that you may not have considered had you not experienced them first hand. Other possibilities also within our 3D world, maybe we all live in our own reality lol, once you start thinking about this the brain starts to go round in circles, Dire Straits once wrote this possibility into one of their best songs, in my opinion of course, ‘Brothers in Arms’ There’s so many different worlds, So many different suns, And we have just one world, But we live in different ones. I think this is a good place to end this episode. Don’t forget to pop over to https://patreon.com/aliwings where I have started to upload the audio version of my book Astral Dancer, also if you have any questions you’ll find me there. Thanks for listening…..
• 
  Introduction to ‘Astral Dancer’ 03.09.2026

  Hello Everyone and welcome, Today’s episode is the Introduction to my book ‘Astral Dancer’ I have decided to make the audio version public albeit within my Patreon community. It would be a shame not to share it considering the amount of time and effort it took me to record it. The first part of the book is narrated by myself and Danny, Danny is another me, another life, for the sake of our timeline he is a past life. The voice of Danny is AI, I wanted to keep the audio, let’s say ‘cost effective’ so I had no option but to go down this path.  If you like the introduction then I’ll be adding a chapter a week in my Patreon community, you find me at: https://www.patreon.com/aliwings So here we go….. ‘Astral Dancer’ – Astral Projection Stories Healing and Adventure from the Beyond – by Aliwings and Danny Copyright Revised Edition Copyright © 2021 by Alison WylieAll Rights Reserved. No part of this publication may be reproduced, utilized, or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright holder/publisher, except in the case of brief quotations embodied in critical article reviews. Dedication To:My family in Italy – Giovanni, Francesca, James and Lucy (the family dog now passed) plus Robin (the present furry friend), the various family tribes in the UK, and all the family pets, both living on Earth and in Pet Paradise.A special dedication to all inner explorers, to your courage and tenacity.Thanks to gina from parrallel vision (Pixabay) for contributing to the book cover. A Quick Hello Hi! Ali here, if you are interested in out-of-body experiences or astral projection you may like to visit my podcast site, here you’ll find episodes about my experiences, techniques, plus general help and advice.I also have a newsletter you can sign up to if you’d like to stay in touch, I have included an outline of what I consider to be the astral projection process which you can access once you have signed up. Website: https://astralprojectionpodcast.com/ I hope you enjoy this book; it has been a real roller coaster ride for me, but I certainly wouldn’t change it for the world. I believe many people have these experiences but are often afraid to talk about them for fear of ridicule, the more quality information that is out in the world the better. I hope this book helps people to realise that they are not alone in their ‘weirdness’. If you like what you read, I would appreciate a review on Amazon, you will be helping me in my mission to spread the word. Thanks! Happy travels! Foreword (Ali)This is the second edition of Astral Dancer. The dreams and astral adventures remain the same, apart from a little editing. I have only added this foreword and added a new chapter at the end discussing the implications of my experiences. After rereading this book recently, I have realised it goes deeper than I originally thought, with connections on many levels. Previously I had written a novel though it was never published, one day about 20 years ago I sat at the kitchen table and started writing what came into my head. Around the same time, I started having a lot of dreams and astral adventures, some of which are described in ‘Astral Dancer’. It was as if the novel, called ‘The Photograph’, were the catalyst for an incredible adventure into self, crossing time and space. In ‘The Photograph’, the protagonist, Toni, is a teenager who wants to make a difference and help troubled children in difficult situations. She also had a difficult childhood, but I won’t go into details and spoil the story in case you wish to read it. Can a fictional character make a difference? At first I thought it would be by donating money from the sale of the book to a children’s charity but I realise now it went a lot deeper than that. It is interesting that while writing this in a bar with a coffee, ‘Killing Me Softly’ by Roberta Flack comes on the radio, I havealways loved this song and often in my mind when listening to this song I would see Toni, a synchronicity which has sent shivers up and down my spine. I digress slightly but I just had to mention it as the synchronicities have been many. Toni has made, and continues to make, a difference, but how is this possible? How can a character born from my imagination effect so deeply the lives of other children who have suffered? It is difficult to explain but I will try. ‘Astral Dancer’ and ‘The Photograph’ are in a sort of time loop. Originally in the latter book, in one particular chapter, I had written in a lot about the Narnia series by C.S. Lewis, then I was a little concerned with copyright laws so in the end I changed this part to include ‘Astral Dancer’ to avoid any possible complications. Maybe it was always meant to have been this way but it could never have happened until both books had been completed. Toni reads ‘Astral Dancer’ and it gives her the courage to face her fears. But without Toni, the book would never have happened in the first place hence the time loop, all made possible as everything is NOW, there is no past nor future. We live in an apparent linear fashion to make sense of our lives. However, all is in the NOW and is accessible to us. It is difficult to get our physical minds round this concept as we want beginnings and endings, we want everything in a linear fashion. Toni made a difference as she put things in motion. On some level, she was a part of me, helping me free myself from fears I was carrying from other selves and other lives. So without her courage, all the healing astral adventures I have had since would not have been possible, the healing of children that I have done in the astral would never have happened. Therefore, Toni is making a difference in a way that I could never have imagined in my wildest dreams. When I wrote the first words of ‘The Photograph’, who would have thought where those words would have taken me. “If you will practice being fictional for a while, you will understand that fictional characters are sometimes more real than people with bodies and heartbeats.” Richard Bach, Illusions: The Adventures of a Reluctant Messiah There is another twist to all this – there was another parallel happening in the physical. I cannot tell this story as it is not mine to tell but ‘The Photograph’ is also symbolic of the experiences of someone I met after finishing the book. I no longer have contact with this person but, in some way, it was all connected. You will have to trust me on this one as I cannot go into detail. It was an incredible time with so many different levels interacting with each other.A significant outcome of ‘The Photograph’/‘Astral Dancer’ link is how it shows the importance of healing our inner child, our joy within. Fear stifles our joy. We can choose to heal our inner child whenever we want to though it may not be an easy journey. It is, however, a continual process, our inner child needs nurturing, it needs space. You can’t simply make the connection and then let it go, it needs to be constantly nourished. Only now, having reread both books, have the implications of my adventures started to surface in my mind, how much they are interconnected. It is possible I will never fully understand, at least while I am focused in my human brain. However, maybe one day, with expanded consciousness, I will be able to see the whole picture. Introduction (Ali)About me…… I am a housewife and mother. I would describe myself as quite normal, although there are some members of my family who might disagree! I have simply trained myself to be consciously present during some of what I do while sleeping. We are all capable of the same and much more. This book is about my experiences in the Astral, it is not about technique or explanations concerning the structure of the astral planes, I’m not interested in technicalities. I go with the flow and rely on intuition, which never fails me. ‘In-tuition’ comes from a higher source, a source deep within our being. What is important for me is being in the right astral place at the right astral time, from this inner space, so much is possible. I can assist both people incarnated on Earth, and those having difficulty crossing over from physical to spiritual life – “Take me where I need to be” is the phrase I often use when I find myself out-of-body. It is not possible for me to write a book about my astral adventures without a brief history of how it all started. My first conscious out-of-body experience (OBE for short) was spontaneous. This means I wasn’t actually trying to do it, though I was trying to lucid dream. In an OBE, a part of you appears to exit the physical body. You are consciously aware of the situation and you may also wake up already in the astral. A lucid dream, on the other hand, is a dream in which your mind is fully awake and you know that you are dreaming. This is not a book about the technical side of OBEs so we’ll leave it there. My first exit was very simple; I didn’t even leave the room. I had read about OBEs so, when I found myself floating above my body, I knew exactly what was happening. The morning after this experience I was ecstatic; I wanted to shout from the rooftops, but who would have listened? Who would have taken me seriously? Some time after this first experience I went to a bookshop and found ‘Adventures Beyond the Body’ by William Buhlman, I discovered that the author had an OBE forum on the Internet, so I logged in. There I found kind, understanding people who listened and gave me advice and insights into my experiences. To have OBEs and not share them is like making a birthday cake, lighting the candles and not inviting anyone else to celebrate with you. Out-of-body experiences can, occasionally, be scary if you are not aware of what’s happening, sharing helps us realise that what happens is normal and we are in fact not crazy. When the William Buhlman discussion arena closed a group of us didn’t want to give up what we had found so precious and, thanks to a great guy called Rick, we stayed together. Our forum was called ‘Project Radiant Light’, PRL. PRL was not just concerned with OBEs, we considered ourselves a spiritual community, ready to hold out a hand to all who needed it. PRL was about spiritual support; it was about laughing and, at times, crying together, sharing and ‘having someone to talk to’. Our forum was based on respect for fellow members, in the knowledge that we are all part of the great human family. When social media exploded there were the inevitable changes as internet communication started to move away from the forum set up, however some of us remained in touch. Sometimes our world seems full of darkness, of destruction, of so much we don’t want. The news bombards us with all the terrible events that happen around the world. This is only the surface, there is so much good that we don’t hear about. There are many spiritual groups around the globe – good things ARE happening. Maybe it is time, as individuals, to focus more on the positive. I’m not saying ignore the suffering, instead to try to hold in our minds what is good in our lives and in the world. There are also many astral projection/out-of-body experience groups on the internet and a lot of people have started teaching it. In my opinion, care should be taken when choosing a teacher to help you, there is a lot of misinformation around concerning this subject and it is not something to be taken lightly. If a person suffers from depression or is not of a ‘stable’ state of mind, I advise against it. This is because the astral is thought and feeling sensitive, this means that what you think or what you feel are reflected back at you, like attracts like. My advice is to approach astral projection and out-of-body experiences with personal growth in mind, the desire to grow spiritually. OBEs can be fun of course and there are times when you need a holiday from the physical, however, in my opinion, making the decision to follow this path is a decision not to be made flippantly. A Special Dedication I would like to express my thanks to a kind and generous lady who always supported myself and many others in our journeys. Her name was Sandy and I met her on what was the William Buhlman discussion forum, she has now made her journey into the beyond and is greatly missed. She was always ready with words of wisdom, reassurance and encouragement; she made a difference in so many lives. About the Book…. ‘Astral Dancer’ is divided into two parts. The first describes my contact with a past life through dreams and out-of-body experiences, and the second, further dream scenarios and astral adventures. I use various terms that the reader may or may not be familiar with, these are defined below, some from a personal viewpoint. Astral Projection – is often used as a general term to describe these experiences though it literally means projecting in the astral plane as opposed to the etheric plane, the mental plane etc. OBE – Out-of-body experience, many people define this term in different ways. For simplicity, I have used it in the general sense to describe all experiences where there is a detachment of consciousness from the physical body. Where the consciousness is focused away from the physical body. To OBE – the expression OBE is often used as a verb. Mind Awake/Body Asleep – a condition where the physical body is asleep but the mind is awake and aware. The physical eyes are closed yet vision is possible as you are not actually seeing through them. At this point, you still feel as if you are inside the body. Neg – used to describe negative energy, used as a noun. Higher Self (HS) – An inner infinite source of wisdom. A part of us that appears separate from the physical, though it is not, we have constant access to this source of strength and wisdom, and we are often guided by our Higher Self through feelings and intuitions. Our Higher Selves appear in dreams and astral experiences as either male or female, regardless of our own gender. My Sacred Garden – When I leave my body I often find myself in my parents’ garden. As a child, I spent many wonderful hours here. My parents’ house and the garden represent my whole self, all of me, from here I can reach past, present and future selves. I love this place. It has come to symbolise my inner being, the lush green grass, the roses and the apple tree at the bottom, I consider it the garden of my soul. I try as much as I can to use the present tense. Our minds spend so much time wandering in the past and in the future, yet we really only know the present. The dreams and OBEs are expressed in the present (as much as they can be) because this is how they were lived and experienced, in that present, in that ‘now’. They generally have a title and/or date and are indicated by an asterisk at the beginning and end.The first part of this book is narrated by two people, myself (Ali) and another me, his name is Danny. The style of writing is simple and straightforward, I am an uncomplicated person and this is reflected in how I write. I will delay your reading no longer, so sit back, open your mind and let your imagination carry you along. Enjoy! Thank you for listening, hopefully I’ll see you over at https://www.patreon.com/aliwings Bye for now!
• 
  A Moment in Eternity 25.08.2026 5min

  I have been absent for a while, every now and again I take a timeout from ‘internet life’ I focus on other things like the importance of sound in our lives, how different frequencies may affect us, lately I have also be looking into the power of our own voices and the healing capacity our voices may hold. In the end all comes back to the fact that we are energy, everything is energy, I was shown this in an OBE back in my early days as an interdimensional traveller, I was out of body and I wondered what the inside of the wooden window frame felt like so I flew into it. It was like globules of moving energy going up and down a bit like one of those 1970s lamps. It was so fascinating being there in the window frame. Anyway I wanted to begin my internet re-emergence by describing an experience I had recently, it was kind of a dream but not really a dream, more like a flash of understanding received in the form of a scene of which I was an observer and experiencer. I’ll use the present tense. I am observing a kind of wave in constant movement, it isn’t one or another colour but a mix, it is forever present,  it is Eternity. Riding the wave is our physical reality, happening within Eternity, in the experience I feel that our construct of time is simply that, a construct happening in a moment of Eternity, our time is a perspective, an unfolding of events within the present. I feel the wave it is profound. I wake up. A simple scene but a deep significance, these are types of messages that stay with you, I could never truly describe the Eternity  wave, some things beyond the physical are impossible to be put into words. In many OBEs and various experiences you bring things back, information, feelings about how things are, you have no solid physical proof, but in your heart you know them to be true. I should add as well that I had woken up during the night and played Holy Harmony by Jonathan Goldman while I went back to sleep. This is no way an ad for the album everyone has different tastes in music but I do find listening to this is relaxing, it does help me calm my mind. I often listen to music while going to sleep, particularly theta frequencies. This particular night I chose Holy Harmony. One of my favourite phrases has always been, ‘we are Life living in Eternity’ , I feel it is good to remind ourselves often that we are spiritual beings in a physical body, the physical body being an energetic expression and something we can work with for the betterment of our world, it is not something to escape from. Out-of-Body experiences can truly help with understanding the hows and whys of this world and why we are here, they can help us understand the complexities of life on Earth for ourselves without taking someone else’s world for it including mine lol. I used to have a little community on internet but I had to close it as it was no longer free. I like to have a corner of internet that feels more chill than the social media platforms. Anyway I have set up a new corner on Patreon, I’m not selling anything, I wanted to get away from using social media as the main base, there seems to be so much advertising now it’s so easy to get distracted. So you’ll find me over there, the community is not just about astral projection, but it plays a large part as it is a part of my life. There are videos on various aspects of astral projection/OBEs plus other things I’m focusing on in my life right now. You’ll find me by going to https://www.patreon.com/aliwings Thanks for reading/listening, bye for now!
• 
  A Request for Help 15.09.2025 4min

  In my years of having out-of-body experiences I have participated in many what are often called ‘astral rescues’. Some people when they die remain stuck in a sort of trauma loop and replay time after time what happened to them until another being can get through to them to help them out of their self-made world. Some people don’t even realise they have died, often because their death has been sudden and unexpected, the following experience is one of these. I am dreaming I am in my cellar, I have recently cleared out this space and made it into a sacred space where I meditate and play my sound therapy instruments, my energy is there. However, although I call it a dream, it doesn’t really feel like a dream, I think I am already out-of-body but not very aware at first. Then I suddenly feel an energy behind me, it feels like heavy energy, and I have a hard time turning around. I try to say ‘What’s this all about?’ but it is difficult to get the words out I make a real effort then wake myself up while saying the words. I go back to sleep and find myself back in the cellar, this time I am aware and know I am out-of-body. I see a young woman with pigtails, she wants me to follow her. I go with her and fly through the little window that goes to the garden. I fly to the left and I feel a being near me who is trying to distract me from what I am doing, I push it away with a flick of my hand and arm. I find myself in a place with a young man in front of me, the name ‘Murphy’ comes to my mind, he has been killed in a bike accident but doesn’t know he has died. I try to explain so he can move on. Around him I see several dead relatives and I try to tell him to look around, that he is among people who have already died. He then points out a pizza bar where his friends are working, he tells me that his friends own the pizza place and he says ‘They are not dead so how can I be.’ I go over to the pizza bar, and the couple tell me they aren’t doing any business, they are making pizza that is not being eaten. I tell the young man to think about that, ‘Why is no one eating the pizza?’ I tell him it’s because no one in this place has a physical body so no one needs to eat, I tell him the pizza place and the couple running it are thought forms and not really there, just projections. This seems to convince him to look at the anomalies and become more aware. I don’t remember any more but I believe that once the young man started to question what was around him this helped him move on and maybe his relatives waiting for him could finally reach him. It is interesting that a being tried to stop me, there are beings that don’t want people to do this type of ‘astral work’ I believe that as more people are lifted out of their trauma so there is more light and a little less confusion. It’s possible that this being may have been the heavy energy I felt at first, this heavy negative energy can be quite scary, they use ‘scare tactics’, if this doesn’t work they may try to distract you in other ways. However, I stress, I am speaking from my own experience which may or may not be the same as other people. There is a lot of negative energy in our world at the moment, there is also a lot of positive, though we often don’t hear about it, the astral is no different, and just as we need more light here on Earth, so we need more light in the astral. Every little helps. Imagine all the negative energy that is constantly produced if someone is reliving their trauma, time and time again, stuck in a ‘trauma loop’ in the lower astral planes. I believe many people do this type of astral work even if they are not aware, every success story brings in a little more light. Thanks for reading/listening!
• 
  So Real…or not 28.08.2025 3min

  In an OBE a few years ago now, I remember that I was in a house, it wasn’t a modern house, more like from the fifties, I was flying near to the ceiling observing. It was sooooo real as real as it is sitting here typing. From my present point of focus in 2025 I was a future me flying near the ceiling observing a past event. Of course in the big scheme of things all is present, there is no past or future, only in our minds, but for the sake of human on Earth in my particular timeline we’ll continue. What happened in that OBE isn’t what I wish to discuss here but rather a thought I had recently while sitting in my own kitchen here in 2025. I thought that maybe there could be another me, a future me, floating near to the ceiling observing me in 2025, why not if it happened once why not again. In the OBE from the fifties I had to understand something, that OBE was necessary for me to understand something about that life in order to heal it. The thing that struck me most about the experience was just how real it felt, as real as me sitting in my own kitchen thinking well here I am this feels real too lol. The feeling of something being real is of course relative, I have experienced many OBEs where things seemed more than real and coming back to the physical seems like coming back to a flat cartoon world where loads of crazy stuff happens.Indeed it does feel like we are stuck in a loop repeating the same things, on the surface it appears that there is progress, but when we look at things honestly the progress we see externally is for the major part, technical. Advances in communication, in modern appliances etc etc, real advances  in how we live are not so evident. There is still war, excesses in some places and lack in another, the world seems as out of harmony as ever, the craziness and chaos continues. I think we need to spiral out of this loop and the first step is realising it is a loop, we are in our own version of groundhog day, if you remember the fiilm. However, I do believe like groundhog day little advances are being made, I do feel there is a lot more light coming into our world than has been, thanks to many spiritual groups and individuals who are working on helping to raise the vibration of our world, of Earth. OBEs are a wonderful way of realising there is so much more to who we are, but if there’s one thing I have learnt from my experiences is the need to also be firmly grounded on Earth, grounded in the energy of the Earth, and not simply working from our higher chakras. We need to connect our higher self to our humanness.  Thanks for reading/listening!
• 
  The Pool in the Garden 03.08.2025 4min

  Dreams and OBEs are inextricably linked, when we are working on ourselves, delving into our depths, some things come up continuously over the years and you don’t really fully understand the symbolism. For years in OBEs and dreams I’ve found myself in an old villa, I would say Italian. An old stone building, overgrown and forgotten, but it is more the garden that is of interest, it is overgrown and there is a small rectangular pool, this pool has also appeared in experiences in my parents garden, a place in the astral I use as a sort of base camp. I have always called it my sacred garden. The pool is not modern but one you might find in an old Italian villa, made of stone, the water is greenish with algae, sometimes it is empty. In the experiences I always want to swim in it, though it is a bit small for proper swimming. I am reading a boot at the moment called ‘Braiding Sweetgrass’ by Robin Wall Kimmerer, yesterday it described how an elderly lady wished to return to her former home after many years, it was run down etc. There was also a part describing how the author had bought a house with a pond that needed cleaning, this could have triggered my dream, or maybe the universe conspired to create a series of feelings and events within me. Even recurring dreams are often a little different each time, sometimes showing how progress is being made, the dream may show you this progress with small signs. It is certainly worth working with dreams as I’m convinced much of our healing can be done in dreams and OBEs of course. Who knows what we have avoided having to deal with in life thanks to our dreams. A rather neglected area of our humanness I think. Anyway in the dream I had in the early hours of this particular morning there was progress in the old Italian villa saga. I am in my village in England, in the road where I was born and brought up. Originally we lived in a different house in the road and then we moved next door but one. In the dream I realise they are renovating the first house we lived in. I go round to the garden and the pool is there, they are renovating this as well, I am so happy as finally I will get to swim in it. There are a team of workers there, they are very nice and ask me what I want to do with the pool. What size do I want it? I’ve never wanted a big pool really just big enough for me to swim in it. Too big is too much maintenance and would take up too much space. When the pools were all closed a few years ago I set up a pool in my garden and swam using an elastic harness it worked a treat until winter arrived and the water was freezing so I ended up just doing cold dips. I miss my pool in the garden lol. Anyway my husband was there saying it only had to be small, but his small wasn’t the same as what I meant by small, could have symbolised a voice of restriction? The workmen are asking me what I want. I tell them it has to be long and wide enough for me to be able to swim with my elastic harness and I lay down to see my height and arm reach if doing front crawl also width for breaststroke. I then leave, a worker offers to help me up a steep step I say ‘I can manage myself but I’ll accept your help’ He gave an air of confidence and security. So now it is interesting that now the overgrown stone pool is being renovated so I can swim in it. It is also symbolic that the pool was in the garden of our first house, where I was born. The day before this dream was the 1st May, we were in spring, symbolic of new beginnings and rebirth, and I had spent most of day working in the garden. Although this podcast is called the astral projection podcast I do think it is important to stress the importance of not focusing simply on the astral realms as the goal, there are many wonderful, thought-provoking, opportunities for growth that can be experienced beyond the astral realms and also through dreaming. If we restrict our journeying to only the astral realms we are once again acting in a limited belief system like on Earth at the present time. I think we should look to always expand not just in our travels in other dimensions but also within the physical body we are presently focused in. Thanks for listening!
• 
  And We’re Off…..Some Benefits of Astral Projection 17.07.2025 7min

  Hello and welcome to the Astral Projection Podcast, it’s been a long time since my last episode, where has the time gone? I really do believe that time is moving faster here in the physical plane, I can’t seem to fit in all the things I used to. In reality, time doesn’t exist, it is just something we use in order to get some sort of order in, what we perceive as, our ‘linear lives’. I have been very busy doing several courses, getting into sound therapy, reading a lot of books and of course continuing with my out-of-body experiences. However, I have missed doing my podcast so here I am. One of the courses I’ve been doing is about shamanism, I’ve always had an interest in this and many of my OBEs have definitely had a shamanic feel about them, I had a guide for a while called Shaman George, plus a bear, a wolf and a dragon as part of my ‘army’ so to speak. I thought today we could look at a few of the benefits you can enjoy when practicing astral projection/OBEs, some people may start researching and practicing it out of curiosity but the benefits of experiencing out-of-body experiences go far beyond satisfying curiosity. I always have more of a personal/spiritual growth attitude towards it, I have gained spiritual insight into many situations and experienced myself as existing far beyond the physical body grounded on Earth. 1. Exploration of the Astral Realms: One of the benefits of astral projection is obviously the opportunity to explore the astral realms. These dimensions are extremely varied, basically if you can imagine it you have the possibility of meeting it, or exploring it, the astral offers a landscape for the exploration of consciousness that transcends the limitations of the physical world. You may have encounters with other beings, visit realms that are beautiful beyond description, there are also realms that are not so inviting, the lower planes which are of a very low vibration and I do not recommend visiting these. I have been in these lower realms on several occasions but always with guides and I have never actively planned to go there. Exploration of the astral certainly opens your mind as you realise that there is much more to life than meets the eye. Astral projection transcends the limitations of time and space. Travelers may experience non-linear perceptions of time or visit locations that are distant in physical terms. This unique aspect of astral projection allows us to gain insights into the interconnectedness of past, present, and future. 2. Heightened Spiritual Awareness: Astral projection is often associated with heightened spiritual awareness. As we focus away from our physical body, we may experience a sense of oneness with the universe, we can tap into a collective consciousness that goes beyond individual identity, once in the astral we become a lot more knowledgeable than we are in the physical, our consciousness expands. This expanded awareness can often lead to profound spiritual insights and can give us a deepened sense of purpose when returning to our physical bodies. Access to Higher Wisdom: During astral projection experiences, we may encounter entities or guides that offer insights, teachings, and guidance. This access to higher wisdom can provide answers to existential questions, offer solutions to life challenges, and deepen one’s understanding of the greater mysteries of existence. 3. Self-Discovery and Personal Growth: Astral projection for me has been, and continues to be, a powerful tool for self-discovery and personal growth. As we navigate the astral realms, we may encounter symbolic representations of our subconscious mind, unresolved emotions, or aspects of ourselves that are not readily apparent in everyday life. Our higher self may create different scenarios in order to help us work through our issues. Through our astral adventures we can gain many personal insights, healing, and a greater sense of self-awareness, 4. Overcoming Fear of Death: Astral projection involves a temporary focus of consciousness away from the physical body, providing us with a unique perspective on the nature of life and death. Experiencing consciousness outside the confines of the body can lead to a profound shift in how you view death, as you realise that consciousness exists independently of the physical form. 5. Healing on the Energetic Level: Astral projection can help you heal on an energetic level, our issues, whatever they may be, are stored energetically, they are present in the energy body before they manifest in the physical body. In an OBE a while ago I was doing Reiki on my sleeping body, it was a fascinating experience. Healing in the astral is often depicted by images and sensations, words can be clumsy and not convey as much as an image or feeling. You may find yourself within a scene, which leads to insights, or you may be led to understanding by a series of actions, or events. These experiences can have a positive impact on physical, emotional, and spiritual well-being, promoting a sense of harmony and equilibrium in your life on Earth. 6. Enhanced Creativity and Problem-Solving: Engaging in astral projection can stimulate creativity, I once found myself in what I can only describe as ‘the land where ideas are born’, the energy in the place was full of enthusiasm of hope, of creativity. Many artists, writers, and innovators have reported drawing inspiration from astral journeys for their creative projects. There are many beautiful places in the astral, some of the architecture is amazing, there’s beautiful countryside, oceans and mountains. Really wonderful and inspiring. 7. Strengthened Intuition: In the astral you often have a heightened state of intuition due to expanded consciousness, with time I believe this is also reflected in physical life and you may develop a more acute sense of inner knowing, enabling you to make intuitive decisions and navigate your life with greater clarity. This strengthened intuition can be a valuable asset in personal relationships, professional endeavors, and overall decision-making. One of the greatest benefits I believe in practicing astral projection and out-of-body experiences is a a deepened connection to the Divine 8. Deepened Connection to the Divine The astral is just one plane that we can explore, the truth lies beyond it, though we can gain many insights during our adventures and we can get glimpses of the Divine, those glimpses can pull you further towards divine energy and truly take you to another level. Try meditating in the astral, empty your mind of all thoughts, focus in the present moment, feel love in your heart and see where it takes you. It does take a lot of mental effort, our minds are so full of chit chat at times but the result is worth it. Once you feel that connection to the Divine it pulls like a magnet to the beyond, it’s as if you have reactivated something, rekindled the fire. 9. Transcendence of Physical Limitations: During astral projection, we may experience a sense of freedom from physical limitations. We can travel at the speed of thought, pass through solid objects, and exist beyond the constraints of the physical body. This transcendence of physical limitations certainly evokes a feeling of liberation and empowerment, expanding the understanding of what is possible beyond the material world. Coming back to the physical plane can sometimes give you a sense of heaviness, as in the astral often you feel very light. For me travelling beyond the physical plane has been, and continues to be, a journey of discovery, an adventure and at times a challenge, when you experience for yourself other realities and dimensions, it changes your whole perspective regarding your own life, life on Earth and life in the Universe and beyond. Thanks for listening!
• 
  OBE with Hubby 25.02.2024 3min

  This OBE is a good example about how we can connect to others during OBEs. I had gone up to the attic to sleep at about 2am due to my husband’s snoring. In the early hours of the morning I had the following OBE. I am out-of-body and fly through the window only to suddenly hear my husband come in the room telling me not to go off flying. It’s not the first time I’ve had this sort of experience. Anyway as I hover outside the window I tell him that it’s perfectly fine why doesn’t he try it too. I go back into the room and take his hands so I am facing him outstretched arms holding both hands. I tell him to jump up in the air and that he will float so he does, then I persuade him to fly out the window with me, so we do, all the time in the same position, me in front of him holding his outstretched hands. I say, ‘There that’s not so bad is it?’ Then I say, ‘Make sure you remember this in the morning,’ I keep emphasizing, ‘Remember this in the morning.’ So in the morning while having breakfast I asked him if he had any dreams the night before, then he suddenly became enthusiastic as he recounted a dream he had. The outline of the dream is this, he was shopping for an anti-gravity device which would enable him to fly, he found one in a shop and bought it at a bargain price. The device consisted of a piece of wood that you held out in front using both hands. As he demonstrated the position I saw that it was the same one as we had used in my OBE, he said he used the device first to float then to fly. So his mind had interpreted our flying OBE into a dream about an anti-gravity device, I’ve been called a lot of things but an anti-gravity device is a new one lol. Well I suppose Ali does mean wings in Italian. This is not the first time I have met my husband out-of-body but it is the first time he has actually remembered something similar to what happened. Often I am usually flying off out of the house trying to persuade him that he can fly too. This experience has implications also regarding how we can help people even when we are asleep, and I’m not talking about helping people have out-of-body experiences but rather by giving people support. Of course, with family the connection is very strong so probably it is easier to have an influence, same with close friends, however, this doesn’t mean helping others is not impossible, given that we have their permission. The best way when out-of-body is to ask your higher self the best way to help someone with whatever problem they have, you may get shown something in a kind of vision, who knows if your higher self considers it appropriate you may even have an encounter like I did with my husband where he brought it all back as a dream. This is one reason why we must not discount dreams as not very important, we may get messages from our guides through them, even loved ones on the other side, who knows someone somewhere might be trying to teach us to fly.
• 
  The Depth Within 05.02.2024 4min

  From May 2016 I just love that OBE feeling, detaching from the physical is great way to get rid of stress. I become conscious after the exit, as sometimes happens, and I’m flying down the road in our neighbourhood. I look down at what I’m wearing and for some reason I’m dressed in a short black jacket and I’m carrying a wooden chair, both the jacket and the chair are heavy so I throw down the chair and take off the jacket. I think these items are symbolic of something weighing me down in the physical. Anyway once those items are discarded I become lighter, I am so happy to be OBE and experience the lightness that comes with detachment from the physical. I’m a bit too exhuberant so I calm myself down as too much emotion in the astral can cut short an experience. Checking out local areas has never interested me and I hadn’t set any intentions before sleeping which is a shame as I could have tried healing my knee, I have been experiencing some mild pain there lately. I let my higher self decide for me and it gets dark, not scary dark though, I fly very quickly just above some trees, the trees seem familiar from other experiences, it starts to get lighter and I see a young man with red hair walking on a mountainside, he’s on a trekking expedition to the top of the mountain. I stop and go up to him, he’s enjoying his walk, at the top of the mountain there’s a castle with a tremendous view. I tell him that I would have loved to accompany him but I’m out-of-body and I know my time is limited, my alarm clock will go off soon and then I’d miss the view. I tell him I’ll fly up to the top. So I fly up to the top of the mountain, go through a door into the castle, there are other people there, (no one is bothered by my flying, (in some places people are bothered by seeing someone flying and you have to tone yourself down a bit), I fly up to the highest point in the castle, I’m still inside, there’s a window through which I can see the sea, I always like views over the sea but a lady tells me that is not the spectacular view to be experienced. I then realise that the view is inside the castle and as I look down what I see is truly breathtaking but not visually, it’s breathtaking in its depth and ‘enormity of feeling’, it reminds me of Koestler’s description of what Freud calls ‘oceanic feeling’: (though this expression was originally coined by Romain Rolland). “that expansion of awareness which one experiences on occasion in an empty cathedral when eternity is looking through the window of time, and in which the self seems to dissolve like a grain of salt in a lot of water.” Aware that my alarm clock will be going off soon I leave the castle, to get out I have to go through a kind of TV screen, then through another door, others are entering as I leave. At this point I check in with my higher self to see if I can help out anywhere but it isn’t meant to be. I stay where I am, it’s truely a lovely place, different styled houses and each ecologically friendly, information enters my mind that this is where sustainable housing, farming etc is developed for the Earth before arriving as a physical concept. I receive the impression that I am looking at ideas from Earth’s future as seen from my present point as Ali Wylie on my timeline. I see a celebration going on with lots of different kinds of food carried in different containers, there’s lots of colour and happiness, they are celebrating how they have found the solution to food problems on the Earth, now everyone will have enough good healthy food. I think the spectacular view within the castle is showing how the beauty and depth we carry inside is so much more meaningful than anything we may see or experience on the outside, in our exterior worlds, this of course is nothing new in spiritual circles, but these reminders are sometimes necessary to keep us on the right path. Happy travels!
• 
  Heart and Mind Technique 30.01.2024 3min

  I often talk about the importance of the mind in out of body experiences, firstly to set intention, and focus on that intention and while actually out of body to remain objective and in control. I have also spoken a lot about the heart and how it can act as a strong catalyst to bring about an OBE, as if you have a strong desire to connect to the beyond this desire can pull you into the beyond, it is not just ‘want’ it is something more. It is more like an extremely strong longing to connect to something you know is present somewhere within you, the path to that something is through your heart. Combining these two aspects of who we are can create a powerful technique. Unfortunately we are used to separating everything, how we perceive the world, each other, the parts of our body, we don’t seem to be very good at unity, at least at the moment though things are changing. The heart is very powerful, I felt its power once in an OBE where I could see and feel my heart chakra like a glowing engine full of power. Imagine being able to harness this power. We all have a heart so we all have this incredible power house, we only have to learn how to ignite it. Our mind is also a powerful tool if we can learn to focus and not let it wander into the past and future beating ourselves up about the past and worrying about the future. Our point of power is the present and it is only from there that we can act. Focusing our mind on our intention to experience an OBE while feeling a strong desire to connect to the beyond is powerful and it does require effort. The desire must be felt, it must not be the idea of a desire, I have called this ‘spiritual longing’ in the past, as mentioned earlier, it is a longing to reconnect to who you truly are, to your higher self, to the divine. I don’t really like to call this a technique as the desire to reconnect to the divine is something not to be turned on and off, only to be used when we want to experience out of body travel. We should carry that feeling in our hearts as we carry on our everyday lives, who knows doing this may also have a positive effect on how we live too. We have been taught over the years to perceive the world in a particular way, we live with blinkers on without seeing wider possibilities of life on Earth. Opening ourselves up, feeling that spiritual longing, that desire to connect to the divine, combined with the power of our minds, could take us many places including on incredible out-of-body experiences. Spiritual longing is a strong desire to experience who we truly are without the blinkers of our physical reality, one of the ways to do this is through out-of-body experiences. In one of my OBEs I experienced myself as the universe, I was everything, all was present, all was peaceful, it was incredible and defies description. So let’s nurture our hearts and learn to control our minds, uniting the two, indeed uniting all our bits, so to speak. A strong desire to grow beyond this physical reality can only take you one place and that is beyond the blinkers.
• 
  Finally Out and About Flying Free 22.01.2024 5min

  It's been a while but I have my night time focus back.
• 
  From Listening to Lucid to Astral 27.09.2023 2min

  Focused listening helps you become aware in dreams, which you can convert to an astral experience.
• 
  Making the Astral and the Physical a Better Place 16.09.2023 4min

  We need to raise our vibration and be the best version of ourselves.
• 
  Other Selves, Other Lives 14.09.2023 4min

  Out-of-body experiences can really open your mind to the probability that we are not the only versions of our selves.
• 
  Listen to OBE Wisdom 13.09.2023 2min

  Keep listening to OBE messages, they are often like whispers in your ear giving you tips about how to live your life.
• 
  An OBE through Active Listening 15.08.2023 2min

  An interesting astral projection technique and one we can practise all the time.
• 
  Listening into the Moment 01.08.2023 2min

  Listen yourself into the moment.
• 
  Dream Focus Technique 23.07.2023 9min

  This is an astral projection technique I have had a lot of success with.
• 
  Consensus Realities 26.06.2023 4min

  Pondering the various places I've visited in the astral.
• 
  Is It All Light and Love When We Pass? 11.06.2023 4min

  What do we really find when we pass over to the other side?