Built From Steel Podcast

Built From Steel Podcast

Coach Eric Palazzolo
Maa Yhdysvallat
Kieli EN
Jaksot 43
Viimeisin 13.09.2026

A raw and honest look into high-performance hockey development, from youth to elite levels, bringing together player development insights from the BioSteel performance ecosystem. Hosted by Coach Eric Palazzolo, the show blends real-world experience with practical advice for athletes, coaches, and parents. It focuses on long-term growth both on and off the ice, offering direct and unfiltered conversation about what it takes to succeed in hockey.

Jaksot

  • Ep.44 | Getting Noticed: Scouting, Development & Hockey Paths 13.09.2026 1t 20min
    Coach Eric and Coach Andy were invited to speak with the Grey Bruce Highlanders organization about getting noticed and choosing a hockey path. This Built From Steel Podcast episode shares their full conversation on what development means, why love of the game matters, and how practice, roles, identity and intent fit into a player’s growth.They also cover evaluating games beyond goals, the balance of skill and hockey IQ, what scouts care about, the urge to move away from home, and what can get a player noticed. The conversation includes guidance for parents as they help their kids manage disappointment and make sense of the development process.Key Moments17:00 – Managing disappointment19:00 – What player development actually means20:00 – Why love of the game matters24:20 – Evaluating games beyond goals26:00 – Helping kids assess whether they played well28:00 – Skill development and hockey IQ29:00 – Practice players31:50 – When player roles begin to matter33:00 – Developing a player identity34:45 – What scouts care about38:00 – The urge to move away from home41:00 – Playing with intent43:00 – What actually gets a player noticed47:30 – Supporting kids as a hockey parentKey Themes• Development is about more than goals• Love of the game matters alongside skill and hockey IQ• Roles, identity, practice and intent shape a player’s growth• Scouts look beyond obvious production• Parents can help kids reflect on games and manage disappointmentStay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.43 | Foundations for Centermen in Youth Hockey *Mini Series Ep.3* 06.09.2026 54min
    In the third episode of this Built From Steel Podcast mini-series, Coach Eric covers positional play for centermen, from acting as a third defenceman in the defensive zone to protecting middle ice, supporting battles, and sorting out coverage when the puck changes sides.He also breaks down getting underneath the puck on breakouts, creating short passing options and speed, staying connected through the neutral zone, and shifting into F1, F2, or F3 in the offensive zone. The episode closes with faceoffs and the responsibility that starts as soon as the puck drops.Key Moments4:30 – Third-defenceman responsibilities in the defensive zone7:00 – Protecting the middle of the ice11:00 – Supporting a defensive-zone corner battle15:30 – Moving through the middle when the puck switches sides19:00 – Reading the play as the defensive-zone quarterback23:20 – Common defensive-zone mistakes for centermen26:15 – Getting underneath the puck on breakouts29:00 – Creating short passing lanes and support33:00 – Questions to ask when supporting a breakout35:00 – Staying low and connected in the neutral zone40:00 – Forechecking inside-out in the neutral zone44:00 – Forward roles on entries: F1, F2, and F348:00 – Faceoff responsibilities after the puck dropsKey Themes• Centers protect middle ice and stay defensive-side rather than chase the puck.• Patience below battles helps centermen cover loose pucks and dangerous ice.• Getting underneath the puck creates short passing options and speed.• Offensively, a centerman’s role shifts to F1, F2, or F3 as play becomes fluid.• Faceoff responsibility continues with the read after the puck drops.Stay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.42 | Foundations for Defencemen in Youth Hockey *Mini Series Ep.1* 30.08.2026 1t
    In Episode 2 of this Built From Steel Podcast Mini-Series, Coach Eric continues on the white board with transferable foundations for defencemen, from defending the rush to making decisions with the puck. He focuses on protecting the middle, controlling the gap, defending inside-out, and recognizing that good defence starts with managing time and space rather than chasing every play.He also breaks down defensive-zone responsibilities, puck retrievals, partner support in the neutral zone, and when a defenceman has earned the chance to join the rush. The conversation closes with offensive-zone habits, pinching decisions, and a defence-first approach to faceoffs.Key Moments3:00 – Defending the rush9:10 – Gap control and managing attacking space16:28 – Defending a 2-on-119:00 – Defensive-zone coverage responsibilities23:00 – Defending out of the corners27:00 – Protecting the front of the net31:00 – Communicating switches in coverage34:30 – Puck retrievals37:00 – Puck management under pressure40:00 – Neutral-zone responsibilities40:30 – Using the D-to-D hinge for partner support45:00 – When to join the rush47:00 – Offensive-zone positioning52:00 – Pinching and understanding the risk55:00 – Defence-first faceoff responsibilitiesKey Themes• Protecting inside ice gives attackers fewer dangerous options.• Gap control is about matching speed without surrendering space.• Scanning before puck retrievals helps defencemen solve pressure earlier.• Good puck movement gives teammates usable options instead of passing along pressure.• Defencemen can join the offence when possession and support are in place.Stay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.41 | Foundations for Wingers in Youth Hockey *Mini Series Ep.1* 23.08.2026 1t 2min
    In the first Built From Steel Podcast Mini-Series episode, Coach Eric lays out the foundations of playing wing, using a right winger’s responsibilities to explain key terms and reads across the ice. This solo episode starts in the defensive zone with coverage areas, weak-side support, strong-side positioning, switches, and common mistakes that can open dangerous ice.Coach Eric then moves into breakouts from both sides, options along the wall, and neutral-zone responsibilities after a change of possession. He also explains why players shift from C, LW, or RW into F1, F2, and F3 as play becomes fluid, before closing with basic winger responsibilities on faceoffs.Key Moments4:00 – Defensive-zone coverage areas for wingers5:00 – Weak-side defensive-zone coverage10:45 – Strong-side defensive-zone coverage13:35 – Coverage responsibilities near the boards15:00 – Adjusting when defencemen switch22:00 – Common defensive-zone mistakes24:00 – Dot lanes and protecting middle ice28:50 – Defending the point and angling lanes31:30 – Defensive-zone coverage summary32:20 – Strong-side breakout transitions36:10 – Weak-side breakout options38:00 – Keys to successful breakouts40:00 – Breakout options along the wall44:00 – Strong-side neutral-zone responsibilities49:30 – Changing from position labels to F1, F2, and F3Key Themes• Wingers need to recognize when to protect middle ice and when to pressure.• Strong-side and weak-side responsibilities require different reads.• Defensive positioning affects how quickly a winger can become useful on a breakout.• As play becomes fluid, forward roles matter more than fixed position labels.• Faceoff responsibilities begin with knowing the immediate threat.Stay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.40 | Youth Hockey Q&A: Ice Time, The Car Ride Home, Phones & Player Confidence 16.08.2026 1t 18min
    In this Q&A episode of the Built From Steel Podcast, Eric and Andy answer listener questions across some of the decisions and conversations that shape youth hockey. They talk about earning a role on a stronger team versus being the go-to player elsewhere, how parents can handle the car ride home, and how coaches can communicate without turning every decision into a negotiation.They also get into helping young athletes build steadier confidence, phones and comparison, when promotion or advisors may be useful, moving from smaller markets, getting cut, and how their opinions on NCAA/OHL pathways are changing.Key Moments3:30 – Question 1: Go to a strong team or be the go-to player?8:00 – Making limited minutes count13:50 – Question 2: What should parents say on the car ride home?14:45 – Helping a player understand what made a good game22:30 – Question 3: How to find the right balance in coach-parent communication?28:00 – Communicating with players versus parents30:30 – Question 4: How to help players become more emotionally steady?34:00 – Building confidence as a young athlete40:20 – Question 5: Are phones that bad?43:00 – Managing phone use on a team49:30 – Question 6: When do youth players need promotion from an advisor/agent?50:30 – Why a player's performance is the best promotion58:30 – Question 7: Do small market players need to move to bigger centers?1:05:10 – Question 8: How do you help a player work through getting cut?1:08:00 – Question 9: How have your opinions on NCAA/OHL pathways changed?Key Themes• A stronger team can still be a good development setting when players make their opportunities count.• Parents can support players by listening and helping them process games rather than taking over the conversation.• Clear communication matters, but coaches need boundaries around decisions and roles.• Confidence needs to hold up when a young athlete makes mistakes or faces disappointment.• Performance and patience matter amid phones, promotion, movement, and changing pathways.Stay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.39 | 5 Undervalued Qualities of A Great Coach 09.08.2026 1t 8min
    The best coaches are not always the loudest, most intense, or most tactical.In this episode of the Built From Steel Podcast, Eric and Andy break down the undervalued qualities that make coaches truly effective, especially in youth hockey.From clarity and emotional control to confidence in your identity, patience with development, and relationship building, this conversation focuses on the coaching traits that often separate the adults who simply run a bench from the ones who actually impact players.A lot of coaching problems are not system problems. They are communication problems, emotional problems, or relationship problems.Players do not need perfect coaches; they need clear, steady, intentional coaches who actually care.Key Moments0:00 – Intro5:20 – Clarity as a coach: expectations, roles, standards, and feedback6:20 – Aligning vocabulary and keeping coaching language simple9:00 – What coaches need to be clear about with players12:00 – How confusion from coaches affects player performance17:00 – Emotional control behind the bench17:10 – The danger of being proud of “snapshow” coaching24:05 – Berating refs and losing control of the bench28:00 – How the coach sets the emotional tone32:00 – A key lesson for every coach34:00 – Confidence in your identity as a coach37:00 – Putting players in positions to succeed39:30 – Understanding your priorities as a coach44:00 – Knowing your coaching identity45:00 – Having confidence without becoming stubborn50:00 – Patience with development50:50 – Writing players off too early51:55 – Why you shouldn’t fall in love with players too early either54:30 – Finding ways for different players to contribute58:00 – Building relationships with players1:01:00 – Why relationship building may be the most important coaching skill1:05:00 – The impact coaches can have on people beyond the gameKey ThemesPlayers cannot meet standards they do not understandClear roles, simple language, and consistent feedback matterThe bench often takes on the emotional state of the coachEmotional control is a coaching skill, not just a personality traitCoaches need an identity, but they also need the humility to growKnowing the game and teaching the game are not the same thingDevelopment requires patience from adults who usually want immediate proofRelationship building creates the trust needed for accountabilityPlayers do not need a best friend, but they need to know the coach caresStay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.38 | 5 Undervalued Qualities All Hockey Players Need 02.08.2026 1t 2min
    Some of the most important qualities in hockey don’t always show up on the scoresheet.In this episode of the Built From Steel Podcast, Eric and Andy break down the undervalued traits that separate players over time, the things coaches notice, teammates appreciate, and winning teams rely on.From second and third effort to being easy to play with, handling imperfect hockey, buying into a team-first role, and developing vision and creativity, this conversation focuses on the details that help players earn trust.Talent may get you noticed, but the habits underneath your game determine whether coaches can actually use you when it matters.Key Moments0:00 – Intro: learning from champions and what winning players do differently20:00 – Second and third effort: where grit actually shows up27:30 – Being easy to play with and making the game better for teammates30:20 – Handling imperfect hockey: bad passes, broken plays, bad ice, and chaos37:30 – Team-first buy-in and accepting a winning role44:00 – Coaches notice the underrated players who do things the right way48:25 – Vision, creativity, and why multi-sport development matters57:00 – Communication as an undervalued player quality Key ThemesThe first effort is expected - second and third effort build trustGreat players make the game easier for the people around themHockey is messy, and good players solve problems in imperfect situationsEveryone wants to win until they have to sacrifice for a winning roleCoaches notice players who contribute beyond points and highlightsCreativity matters, but players need the maturity to know when and how to use itCommunication, support, and predictability are major parts of being trustedStay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.37 | The Key Lessons You Learn Playing Hockey 26.07.2026 1t 16min
    What’s the point of playing hockey?In this episode of the Built From Steel Podcast, Eric and Andy zoom out from the day-to-day pressure of drafts, teams, rosters, and development to talk about the bigger lessons the game can teach.From NHL Draft realities and changing player profiles to timing, confidence, social development, culture, networking, and resilience, this episode is about why hockey matters beyond the scoreboard.The goal of playing hockey should not be to avoid hard things. It should be to become better equipped to deal with them.At its core, this episode comes down to one simple idea:Hockey should help build people who are stronger, more confident, more resilient, and better prepared for life.Key ThemesThe hockey journey is rarely linearDraft results are only one part of a much bigger development storyTiming, opportunity, and environment all matterHockey can teach confidence, resilience, communication, and social awarenessThe network and relationships built through the game can last far beyond playingPlayers need to learn how to handle adversity, not avoid itThe real value of hockey is often found outside the game itselfStay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.36 | The State of Coaching Youth Hockey in 2026 [The Coaches Site Report] 19.07.2026 1t 17min
    In this episode of the Built From Steel Podcast, Eric and Andy break down The Coaches Site report on The State of Coaching Youth Hockey in 2026 and discuss what the findings reveal about the modern coaching experience.-You Can Download the FULL REPORT for free HERE-From organizational support and development expectations to parent pressure, player challenges, communication, and the growing complexity of youth hockey, this episode takes a real look at what coaches are dealing with behind the bench.The conversation also explores where the game is improving, where coaches still feel unsupported, and what organizations can do to create stronger development environments for players, parents, and coaches.At its core, this episode comes down to one simple idea:Youth hockey development only works when coaches, parents, players, and organizations are aligned.Key Moments0:00 – Intro: injuries, getting older, and trying to stay fit8:00 – Introducing The Coaches Site report on youth coaching in 202612:20 – Who responded to the coaching survey?15:00 – Do youth coaches feel supported by their organizations?17:15 – Do organizations set clear development expectations?20:20 – Common struggles inside youth hockey organizations21:30 – What real development actually means27:00 – Creating a true development standard as an organization29:30 – What resources coaches use to improve32:00 – Building a more holistic development model35:00 – Where coaches feel they need more help and resources40:00 – Are we overcomplicating youth hockey with video and analytics?45:20 – How much pressure do coaches feel to win?52:00 – How coaches see their relationships with parents53:24 – The truth about “crazy hockey parents”56:00 – Optics between parents and coaches1:00:30 – Having players lead dialogue while keeping parents informed1:02:40 – The biggest challenges coaches face with today’s players1:14:00 – Positive changes coaches are seeing in youth hockeyKey ThemesCoaches need more support, structure, and clear development expectationsDevelopment must be defined by organizations, not left up to every individual coachParents are often a major source of pressure, but most parent-coach relationships are still positiveWinning pressure can quietly change decisions at the youth levelVideo, analytics, and systems are useful only when they serve player developmentToday’s coaches are dealing with more than tactics — they are managing attention, confidence, communication, habits, and cultureYouth hockey improves when adults create alignment around development, fun, accountability, and long-term growthStay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.35 | How to Improve Hockey IQ Using Video 12.07.2026 1t 9min
    Video can be one of the most powerful tools in player development, but only if it’s used the right way.In this episode of the Built From Steel Podcast, Eric and Andy break down how players, parents, and coaches can use video to actually improve hockey IQ.From understanding time and space to reading pressure, scanning before touches, supporting teammates, and recognizing habits away from the puck, this episode explains how video can help players see the game more clearly.But video can also be misused.When it becomes a tool for blame, criticism, or proving a point, players stop learning from it. The goal is not to embarrass players, overwhelm them, or turn every mistake into a lecture.The goal is to create awareness.At its core, this episode comes down to one simple idea:Video doesn’t make you smarter by itself. It helps you see the game more clearly, if you know what to look for.Key Moments0:00 – Intro3:30 – Coach Andy’s philosophy on using video12:20 – The negative side of video13:00 – Communicating through video15:00 – Is video being overused?18:50 – How to use video effectively20:30 – Why framing matters when using video26:00 – Should parents watch video with their kid?30:30 – Understanding the parent’s role with video35:00 – How parents should approach video if they use it41:10 – As a coach, what is your goal with video?45:00 – How players can use video to help themselves54:00 – Watching details, habits, and decisions58:00 – How skill development coaches can use videoKey ThemesVideo should be used for learning, not blamingHockey IQ starts with awareness, scanning, and decision-makingParents should ask questions instead of giving lecturesCoaches should use video to simplify, not overloadPlayers need to learn how to watch their own habits honestlyThe smartest players don’t just watch highlights — they watch detailsVideo should connect back to practice and game habitsHockey IQ is often built away from the puckStay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelPodcsat@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.34 | 5 Ways to Make Your Summer Training Successful 05.07.2026 1t 13min
    Summer training doesn’t need to be complicated but it does need to be intentional.In this episode of the Built From Steel Podcast, Eric and Andy break down 5 ways hockey players can make their summer training more successful.From building a plan and training with purpose to developing your body off the ice, recovering properly, and staying consistent without losing your summer, this episode gives players and families a practical framework for approaching the off-season the right way.The goal isn’t to sign up for everything, chase sweat, or copy what everyone else is doing.The goal is to understand what you actually need, train with purpose, and build habits that carry into the season.At its core, this episode comes down to one simple idea:Most players don’t fail in the summer because they don’t work hard. They fail because they don’t have a plan.Key Moments0:00 – Where do you start if you know nothing?3:00 – Everyone wants to skip steps8:00 – Training doesn’t need to be complicated12:00 – Muscle groups hockey players need to develop15:30 – The attitude you need to actually get better17:00 – Tip 1: You need to have a plan19:00 – Parents want to see “sweat” even when it doesn’t matter19:51 – Getting advice from reputable people25:40 – Tip 2: Have a purpose25:45 – Different versions of hard work25:50 – Finding your purpose no matter what you have access to31:30 – Asking what the purpose is behind what you’re doing39:10 – Tip 3: Build your body off the ice41:00 – The 5 buckets of strength and conditioning46:00 – Training correctly48:45 – Strength, speed, and power51:25 – Tip 4: Recovery51:35 – Learn to hit the gas pedal before you learn to recover53:40 – Why you need to hit your max to create adaptation56:00 – Sleep tips for athletes58:30 – Hydration and nutrition1:02:00 – Mobility and injury prevention1:08:10 – Tip 5: Consistency is kingKey ThemesDon’t just train more, train with a planSummer development should have clear prioritiesOn-ice work needs to transfer into gamesOff-ice training should build a better athlete, not just a better hockey playerRecovery is part of developmentConsistency matters more than perfectionParents should avoid turning summer into a pressure cookerThe best summer plan is one the player can actually stick toStay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.33 | Which Hockey Opportunities Are ACTUALLY Worth It? (Showcases, Spring Hockey & More) 28.06.2026 1t 12min
    Every hockey family reaches a point where they're faced with more opportunities than they know what to do with.Showcases. Spring hockey. Invitational tournaments. Skills camps. Identification camps. "You've been selected" emails. But which opportunities actually help your development and which ones are simply selling the dream?In this episode of the Built From Steel Podcast, Eric and Andy break down how players and families should evaluate opportunities outside of their regular season, the questions every parent should be asking before committing time and money, and why chasing every event often leads players further away from their long-term goals.From understanding showcase value to recognizing the difference between legitimate opportunities and clever marketing, this episode provides a practical framework for making better decisions throughout the hockey journey.At its core, this episode comes down to one simple idea:The best opportunity isn't always the biggest one, it's the one that actually helps you become a better player.Key Moments4:00 – Eric's perspective on tournaments and showcases beyond the regular season8:00 – How many showcases and extra tournaments should players actually do?10:30 – The good and bad sides of extra hockey opportunities14:00 – Legitimate reasons to play spring hockey or attend additional events15:30 – The tough questions every family should ask before committing18:00 – Recognizing the "slimy salesman" in youth hockey20:00 – The downside of superteams and inflated egos22:00 – How to evaluate "You've Been Identified" emails23:50 – Following the crowd vs. making smart decisions25:00 – Why navigating opportunities is so difficult for parents31:30 – Seize the opportunities you already have every day38:00 – No opportunity replaces putting in the work45:00 – You probably don't understand how much competition is actually out there47:00 – The reality of just how many players are chasing the same dream51:00 – Age gaps, competition, and understanding where you truly fit56:00 – The hockey development funnel and why perspective mattersKey ThemesEvery opportunity deserves to be evaluated, not automatically acceptedSpring hockey and showcases are tools, not requirementsAsk difficult questions before investing your time and moneyBe skeptical of organizations selling exposure instead of developmentGreat players still have to do the work regardless of where they playSuccess comes from consistency, not collecting eventsUnderstanding the size of the hockey landscape creates better perspectiveDevelopment should always come before exposureStay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.32 | 2026 OHL Draft Analysis: What the Results Actually Tell Us - Built From Steel Podcast 21.06.2026 1t 17min
    The 2026 OHL Priority Selection is officially in the books.In this episode of the Built From Steel Podcast, Eric and Andy break down the draft from every angle from the emotions families experience during draft weekend to the realities hidden beneath rankings, draft lists, and public opinions.Using real draft data and examples from the 2026 class, they discuss what OHL teams actually value, how players separate themselves, and why the draft often tells a very different story than people expect.The conversation also explores the role of politics in youth hockey, the impact of league affiliation, late bloomers, player projection, and what families should really take away from the results.At its core, this episode comes down to one simple idea:The draft is not the end of the story. It's simply another filter in a much longer journey.Key Moments0:00 – Opening thoughts on the OHL Draft and how it affects families3:30 – Reflecting on the draft now that it's over9:30 – How politics affects youth hockey and the draft process13:00 – What does a "good player" actually mean?15:00 – Understanding draft lists, rankings, and ratings17:00 – A message for parents navigating draft season22:00 – Who is actually creating these rankings?23:40 – Garrett Sutton's selection in the 4th Round from BioSteel Sports Academy29:30 – Finish every interview with this question31:40 – The difference between getting better and understanding your role35:00 – The subtle details that separate high-quality players36:40 – What OHL teams are actually asking and evaluating40:00 – Don't be vanilla as a player47:30 – 2026 OHL Draft analysis by the numbers48:00 – U.S. players selected in the draft49:50 – Players drafted outside the 2010 birth year50:30 – The role of late bloomers in player development55:00 – Average height and weight of drafted players55:30 – Draft breakdown by position58:40 – Total eligible players59:00 – Draft breakdown by league (GTHL, OMHA, HEO, NOHA, Prep, Alliance, etc.)1:06:00 – Being honest when analyzing draft results1:07:12 – The reality: you haven't seen every player1:09:50 – Two ways to think about the draft process1:13:00 – A reality check from the final draft results1:15:00 – Don't get caught up in all the noiseKey ThemesRankings and draft lists are opinions, not outcomesOHL teams are projecting future players, not rewarding current productionThe best players separate themselves in subtle waysPolitics exist, but they don't tell the whole storyDraft position doesn't define a player's futureDevelopment is rarely linearFamilies should focus on growth, not validationThe hockey journey continues long after draft dayStay ConnectedWatch the Academy docu-series Built From Steel on YouTubeFollow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.31 | NCAA Coaches Roundtable Discussion 14.06.2026 1t 2min
    In this special episode of the Built From Steel Podcast, we release the full NCAA Coaches Roundtable from the inaugural Matterhorn Fit All-Path Ontario Showcase.Following the Welcome Reception, six NCAA coaches and staff members sat down to answer questions from players, parents, and coaches about recruiting, player development, academics, the transfer portal, NCAA eligibility, and what they are actually looking for when evaluating prospective student-athletes.This conversation provides a rare opportunity to hear directly from NCAA decision-makers about how recruiting works behind the scenes, how the landscape is changing, and what players can do to maximize their opportunities both on and off the ice.Whether you're pursuing NCAA hockey, evaluating different development pathways, or simply trying to better understand the recruiting process, this discussion offers valuable insight from some of the top programs in college hockey.Featured GuestsLeio Mauron – Assistant Coach, Miami University (Ohio)Andrew Sturtz – Assistant Coach, Penn State UniversityCam Clark – Assistant Coach, Cornell UniversityGudge Gentzler – Assistant Coach, Bentley UniversityJeff Giuliano – Assistant Coach, University of New HampshireMatt Nicholson – Assistant Coach, Bowling Green State UniversityKey Moments1:40 – Welcome and introduction from Matterhorn Fit CEO Ryan Vesce2:15 – Miami University introduction5:20 – Penn State introduction8:40 – Cornell University introduction11:50 – Bentley University introduction14:10 – University of New Hampshire introduction16:40 – Bowling Green State University introduction19:30 – What makes Miami unique and what it's like to play there24:10 – The transfer portal, recruiting, and what Penn State looks for in players30:10 – Life at Cornell: balancing elite academics and hockey35:40 – Player development at Bentley and navigating the post-high school years39:50 – Recruiting at UNH and how NCAA eligibility changes are impacting the landscape43:41 – What Bowling Green looks for in players and the role families play in recruitingAudience Q&A48:40 – Are scouting services worth it for NCAA recruiting?50:40 – What does the recruiting timeline actually look like?55:20 – What does it mean when a player "commits" to a school?58:31 – Understanding the NCAA Eligibility Center and its role in the processKey ThemesWhat NCAA coaches actually prioritize when evaluating playersHow the transfer portal is changing recruitingThe role academics play in the recruiting processWhen and how players should communicate with schoolsHow families can support the recruiting journey effectivelyThe realities of commitments, eligibility, and long-term planningWhy development, character, and consistency still matter mostStay ConnectedWatch the Academy docu-series Built From Steel on YouTube.Follow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzolo@MatterhornFitEventsThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.30 | Everyone Wants It. Few Will Do the Work. 07.06.2026 1t 2min
    In this episode of the Built From Steel Podcast, Eric and Andy use the story of Tom Brady's unlikely rise from overlooked draft pick to NFL legend as a framework to explore one of the biggest questions in sports:What actually separates the athletes who make it from those who don't?From OHL Draft expectations and confidence struggles to work ethic, preparation, recovery, and accountability, this conversation breaks down the uncomfortable truths that many players and parents need to hear.Everyone says they want success. Everyone says they'll do whatever it takes.But when nobody is watching, when things get hard, and when adversity arrives, the choices players make begin to separate them from everyone else.At its core, this episode comes down to one simple idea:Dreams are common. The willingness to do the work isn't.Key Moments0:00 – Intro, staying healthy & athlete recovery3:20 – Why recovery matters for athletes4:00 – Athletes need recovery strategies earlier than ever6:00 – Introducing the Tom Brady story12:00 – Advice and reality heading into the OHL Draft18:00 – The beginning of Tom Brady's journey24:50 – One of the greatest scouting misses in sports history26:00 – What are you doing when nobody is watching?27:00 – Most athletes only push themselves to what feels comfortable31:00 – Doubt and confidence struggles are normal31:50 – The harsh reality: nobody cares32:00 – Obsessing over the "how do I make it?" question36:00 – Your actions have to match your words40:00 – What does hard work actually mean?43:00 – Learning not to half-ass the process47:00 – Nobody is coming to feel sorry for you48:30 – Competition should be difficult49:20 – Why many players fail to do the right things in games50:30 – Effort is only one dimension of hard work55:20 – The parent mindset when supporting ambitious kids1:00:00 – Parents can't force the dream onto their children Key ThemesHard work is much more than effort aloneRecovery and preparation are part of the processConfidence issues affect every athlete, even elite performersThe best players separate themselves when nobody is watchingOpportunity follows preparation, not entitlementParents can support dreams but cannot create themSuccess requires actions that match your ambitionsStay ConnectedWatch the Academy docu-series Built From Steel on YouTubeFollow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports.Learn more at www.biosteel.com
  • Ep.29 | Opportunity, Patience & Becoming the Player Coaches Trust 31.05.2026 1t 5min
    In this episode of the Built From Steel Podcast, Eric and Andy dive into one of the most important realities in hockey development:Everyone wants opportunity but very few players are truly prepared for it when it arrives.From building culture and setting standards to handling slumps, confidence issues, and limited ice time, this conversation explores what separates players who continue moving forward from those who get stuck waiting for someone else to help them.The discussion covers the lonely side of development, the importance of finding ways to contribute, and why patience is often the missing ingredient in a player's journey.At its core, this episode comes down to one simple idea:The players who earn trust create opportunity. The players waiting for an opportunity often miss it.Key Moments0:00 – Andy's return to training and fitness journey5:30 – Building culture: how do you actually implement it?6:45 – Adults set the tone in any environment13:30 – The lonely road of becoming a high-level athlete16:00 – Group energy, motivation, and distractions19:00 – What happens when you don't get the opportunity you wanted?22:00 – Losing confidence and how players respond24:00 – Getting the opportunity is the hardest part31:00 – Learning to fit the line and help the team32:30 – No one is coming to save you34:40 – Mental Toughness 10137:00 – Finding ways to contribute when you're struggling41:00 – Accepting the type of player you are43:40 – Opportunity may be closer than you think45:30 – Are you putting yourself where opportunity exists?48:50 – Why patience matters more than most players realize51:30 – The easy path is rarely the better path52:40 – Smart people can see what you're doing behind the scenes55:30 – Being fooled into thinking you're something you're notKey ThemesOpportunity is earned before it's givenCulture starts with the adults in the roomConfidence comes and goes but habits remainThe best players learn how to contribute before they learn how to leadPatience is often the difference between quitting and breaking throughMental toughness is built through adversity, not comfortCoaches trust players who solve problems, not create themStay ConnectedWatch the Academy docu-series Built From Steel on YouTubeFollow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports. Learn more at www.biosteel.com
  • Ep.28 | OHL Roundtable Discussions - LIVE from the Matterhorn Fit All-Path Ontario Showcase 24.05.2026 55min
    In this special episode of the Built From Steel Podcast, we release the full Welcome Reception from the inaugural Matterhorn Fit All-Path Ontario Showcase, featuring a keynote presentation from Matterhorn Fit founder Ryan Vesce followed by an in-depth roundtable discussion with coaches, scouts, and staff from across the Ontario Hockey League.This conversation gives players, parents, and coaches a rare behind-the-scenes look into how OHL organizations think about development, recruiting, NCAA changes, player evaluation, and what actually matters when projecting athletes to the next level.From the impact of the NCAA rule changes to what coaches notice most in young players, this episode is packed with honest insight directly from the people making decisions inside the league.Featured GuestsBrayden Guy — Assistant Coach, Sarnia StingScott Simmonds — Assistant Coach, Guelph StormReagan O’Grady — Former Assistant Coach, Owen Sound AttackJustin Solcz — Assistant Coach, Flint FirebirdsKyle Makaric — Assistant Coach, Saginaw SpiritSean Murphy — Former Scout, Niagara IceDogsKey Moments1:30 – Welcome & keynote speech from Ryan Vesce 14:00 – OHL coach and scout introductions19:40 – Sarnia Sting development standards & future direction24:40 – Development opportunities: practices, off-ice, and daily environment27:15 – Recruiting timelines & what teams look for in players29:40 – How NCAA rule changes are impacting the OHL34:30 – Team makeup, scouting ages, and the role of parents38:50 – What players should focus on to reach the next levelAudience Q&A41:30 – NCAA “5-in-5” eligibility discussion45:50 – Import players & how they get noticed47:40 – Is the OHL getting younger or older?52:00 – What are players missing today?53:22 – What stands out most in a player’s game?Key ThemesWhat OHL teams actually prioritize in player evaluationHow NCAA changes are reshaping junior hockeyThe importance of development environments and habitsWhy parents need perspective during the recruiting processWhat separates players beyond pure skillHow recruiting timelines and opportunities really workStay ConnectedWatch the Academy docu-series Built From Steel on YouTubeFollow on socials: @BuiltFromSteelSeries @BioSteelSports @BioSteelSportsAcademy @CoachEpzolo @MatterhornFitEventsThe Built From Steel Podcast is a division of BioSteel Sports 🌐 Learn more at www.biosteel.com
  • Ep.27 | Lessons From A Retired Hockey Dad 17.05.2026 1t 19min
    In this episode of the Built From Steel Podcast, Eric and Andy reflect on the youth hockey journey from a different perspective: what happens when the ride is finally over.From OHL Draft day emotions and junior hockey realities to parenting through youth hockey, camps, coaching changes, agents, and role acceptance, this conversation explores what actually mattered and what didn’t looking back on the full experience.This episode is less about chasing the next step and more about understanding the bigger picture: how maturity develops over time, how difficult the junior hockey grind really is, and what parents should truly focus on while supporting their kids through the process.At its core, this episode comes down to one simple idea:Most of the things families stress about in youth hockey end up mattering far less than they think.Key Moments0:00 – Intro & setting the stage4:00 – Becoming a “retired hockey dad”8:20 – The OHL Draft and what it means to families9:50 – Did the OHL Draft or NHL Draft mean more?13:00 – The OHL Draft simply opens the door17:50 – How maturity develops through the hockey journey21:00 – Going through training camps24:30 – Parents worry about ice time during draft years — but it’s about how you play26:00 – The reality of junior hockey rosters30:00 – Embracing the role you have34:00 – Becoming a problem solver as a player41:10 – Sports is mostly grind with a few big wins43:00 – Coaching through junior hockey & how parents are affected47:30 – How much does coaching actually impact a player in minor hockey?53:00 – Looking back: did youth hockey results really matter?56:23 – The role of agents and advisors1:00:30 – Winning and “good teams” aren’t everything1:09:00 – What parents need to understand about high-level coaching staffs1:15:00 – Community involvement and relationships between parentsKey ThemesThe OHL Draft is an opportunity — not a guaranteeJunior hockey is far more difficult and competitive than families realizeIce time matters less than how players perform in their opportunitiesRole acceptance and adaptability are critical skillsMost players develop through adversity, not comfortParents often stress about things that ultimately don’t matter long-termThe hockey journey is about much more than wins, rankings, or draft positionStay ConnectedWatch the Academy docu-series Built From Steel on YouTubeFollow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast continues the long-term development focus established through the PowerTech Development Podcast platform.🌐 Learn more at www.biosteel.com
  • Ep.26 | A/AA to AAA: What Actually Matters in Player Development 10.05.2026 1t 8min
    In this episode of the Built From Steel Podcast, Eric and Andy tackle one of the biggest questions in youth hockey development:When should players move from A/AA to AAA and how much does it actually matter?From the pressure parents feel to “move up” early to the reality of how players develop over time, this conversation breaks down what truly separates good players from great ones.The episode also explores expectations when joining new teams, the emotional side of parenting through hockey, the evolution of the game itself, and how today’s youth hockey system is changing.At its core, this episode challenges one of the biggest myths in youth sports:The best players are usually just the best players regardless of where they play when they’re young.Key Moments0:00 – NHL Draft Lottery & OHL Draft discussion4:00 – You don’t need to play AAA at 10 years old5:30 – Reflecting on an OHL career as a hockey parent9:00 – Expectations when joining a new team13:00 – Living life through your child18:00 – Introduction to A/AA → AAA development22:00 – What makes a good young hockey player?25:40 – The best players usually separate themselves naturally27:00 – Why kids leave teams and organizations28:15 – A first-round pick is a first-round pick anywhere28:50 – When should AA players jump to AAA?34:00 – Repetition and building skill through reps38:15 – Coaching differences across levels40:00 – Teaching the skills required to advance levels42:20 – Why superteams can create bad habits44:00 – Demographic shifts in hockey participation47:00 – Why hockey is losing inner-city athletes50:00 – Old vs New age hockey players53:00 – The financial realities of hockey53:30 – Rethinking the youth hockey system55:00 – The rise of academy models57:00 – Asking better questions in life and hockeyKey ThemesAAA at a young age is not a guarantee of long-term successDevelopment is about habits, reps, and growth over timeThe environment matters — but so does perspectiveGreat players tend to separate themselves regardless of levelSuperteams can sometimes hide development flawsParents must balance support without projecting expectationsHockey’s system continues to evolve socially, financially, and structurallyStay ConnectedWatch the Academy docu-series Built From Steel on YouTubeFollow on socials:@BuiltFromSteelSeries@BioSteelSports@BioSteelSportsAcademy@CoachEpzoloThe Built From Steel Podcast is a division of BioSteel SportsLearn more at www.biosteel.com
  • Ep.25 | Exceptional Status, Junior Camps & The Reality of “Making It” 03.05.2026 1t 13min
    In this episode of the Built From Steel Podcast, Eric and Andy take a hard look at one of the most misunderstood parts of the hockey journey: what it actually takes to make it and why most players don’t.From Exceptional Status in the OHL to junior camps, draft results, and long-term outcomes, this conversation breaks down the gap between perception and reality.They dive into the mindset parents often bring into these moments, how difficult it truly is to make junior teams, and what happens to players years after they’re drafted, not just on draft day.This episode is about removing emotion, understanding the odds, and making better decisions based on reality not hype.Key Moments1:30 – Exceptional Status in the OHL2:30 – Andy’s perspective on Exceptional Status14:00 – Junior tryouts & team selection reality 2:10 – Why you might not make a team even if you’re good enough 24:20 – Taking the “parent lens” off when evaluating your kid 30:00 – Where players from the 2021 OHL Draft ended up (Rounds 1–15) 46:50 – Where players from the 2021 OHL Draft ended up (Rounds 2) 48:00 – When skill doesn’t translate to staying at the next level 54:30 – Easton Cowan’s path toward the NHL 58:00 – Second-round picks who stopped playing 1:02:00 – Comparing two second-round picks — different outcomes 1:08:00 – The reality: hockey paths are all over the map 1:09:00 – The “filters” of hockey development 1:10:15 – Adversity is coming — no matter what 1:12:00 – The thing you think matters most… usually isn’tKey ThemesExceptional status doesn’t guarantee long-term successJunior camps are evaluation tools not guaranteesDraft position ≠ career outcomeParents often view the journey emotionally instead of objectivelyThe best opportunities come when you’re wanted, not chasing validation Every player’s path is different and unpredictableDevelopment is about surviving the filters, not winning earlyStay ConnectedWatch the Academy docu-series Built From Steel on YouTubeFollow on socials: @BuiltFromSteelSeries @BioSteelSports @BioSteelSportsAcademy @CoachEpzoloThe Built From Steel Podcast is a division of BioSteel Sports 🌐 Learn more at www.biosteel.com

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