Raising Us: A Parenting Podcast

Jaksot

• 
  Parenting Kids with Big Feelings | Dr. Becky Kennedy, Good Inside Podcast | A Kids Co. (Re-Run) 18.08.2026 27min

  From explosive meltdowns and slammed doors to tears that seem to come out of nowhere, some kids simply feel everything more intensely. Joining host Elise Hu to unpack what parenting a deeply feeling kid or teen might look like is Dr. Becky Kennedy, clinical psychologist, bestselling author, and host of the Good Inside podcast. She and Elise dive into Dr. Becky’s new children’s book Leave Me Alone, and what deeply feeling kids might really mean when they say “leave me alone.” Dr. Becky addresses what parents commonly see from deeply feeling kids in homes, and shares practical tips for better equipping our kids to handle life’s surprises, and what to do when emotions are big for all parties involved — parents and kids alike.
• 
  How to Raise a Child Who Believes in Themselves | Supreme Court Justice Ketanji Brown Jackson | A Kids Co. (Re-Run) 14.07.2026 40min

  Impostor syndrome in kids is more common than we think, and how parents respond to self-doubt can shape their children’s confidence for life. Joining host Elise Hu is Supreme Court Justice Ketanji Brown Jackson as she reflects on her built resilience and found motivations throughout her life.
• 
  When Did You First Feel Bad About Your Body? | Tess Holliday and Virginia Sole-Smith | A Kids Co. (Re-Run) 30.06.2026 41min

  What do kids learn when they hear “fat” used like an insult? And what do we say when they turn that word on themselves? In this episode, we talk about how to name fatphobia, challenge it, and model true body respect at any size.
• 
  Explaining Immigration and ICE to Kids | Duncan Tonatiuh & Anya Kamenetz | A Kids Co. 23.06.2026 32min

  While headlines about ICE raids, immigration crackdowns, and family separation ripple through communities, our kids are noticing. Host Elise Hu revisits conversations with Duncan Tonatiuh and Anya Kamenetz to explore how parents can talk to their kids honestly about immigration without spreading fear.
• 
  Teaching Kids About Government, Politics, & Protest | Sharon McMahon & Tabitha St. Bernard Jacobs | A Kids Co. 16.06.2026 35min

  When kids see protests, political debates, and powerful emotions playing out in real time on the news and in headlines, it’s up to parents to help make sense of it all. Elise Hu revisits conversations with educator and author Sharon McMahon, and activist Tabitha St. Bernard Jacobs to explore what it means to use your voice, stand up for others, and participate in shaping the world through democracy and political demonstration.
• 
  Talking To Kids About Puberty, Boundaries, & Consent | Dr. Cara Natterson & Dr. Nadine Thornhill | A Kids Co. 09.06.2026 33min

  When puberty hits earlier and emotions run higher, the conversations we have with our kids about their bodies, sex, and consent matter more than ever. Kids are already learning about these topics earlier and earlier from peers, media and the world around them. To help parents keep up, host Elise Hu revisits earlier conversations with Dr. Cara Natterson and Dr. Nadine Thornhill with their expert guidance for parents supporting kids through puberty, adulthood, and relationships.
• 
  How to Talk About Adoption, Identity, and Belonging with Kids | Nefertiti Austin | A Kids Co. 02.06.2026 22min

  Adoption is a lifelong process of identity and belonging, and how parents talk about it with our kids matters from the very beginning. Nefertiti Austin, author of Motherhood So White and a mother of two adopted kids, joins Elise Hu to share her personal path to adopting, why she chose to adopt within her own community, and the mindset she carries through parenthood. Nefertiti offers practical guidance for not only adoptive parents, but parents considering adoption or simply talking to kids about it. Together, Nefertiti and Elise discuss the biggest takeaways from adoption, how to normalize adoption in everyday lives, and how to stay grounded when conversations get difficult.
• 
  Raising Healthy Kids Beyond Social Media and Ed Tech | Ash Brandin & Emily Cherkin | A Kids Co. 26.05.2026 33min
• 
  Teaching Kids Self-Compassion to Support Mental Health | Kelli Joy Richardson & Dr. Kristin Neff 19.05.2026 30min

  Raising resilient kids and understanding how to support their mental health often starts with their self-esteem and self-compassion. Host Elise Hu revisits two empowering conversations to help parents understand how intertwined self-esteem and mental health are. First, Kelli Joy Richardson, founder of The SonRise Project, debunks common myths about mental health and shares practical tips on how to start conversations with your kids about their mental health, even when it feels too difficult or too late to do so. Then we hear from professor and educator Dr. Kristin Neff on how parents can help reframe where self-worth comes from. Dr. Neff offers ways to encourage our kids to practice self-compassion that are tactile, audible, or by example.
• 
  Talking About Divorce, Separation, and Family Change with Kids | Christina McGhee | A Kids Co. 12.05.2026 32min

  Divorce can reshape every part of family life for kids and parents alike, from routines and living arrangements to feelings of grief, anger, and confusion. In this episode of Raising Us, Elise Hu talks with divorce parenting expert, educator, and author Christina McGhee about how parents can help children navigate divorce with honesty and stability. Christina shares insights from both her professional work and her own experience growing up in a divorced family. She shares practical guidance for talking to kids of all ages about separation, addressing and unlearning stigmas surrounding, and how to manage your own emotions first to show up more calmly and responsibly for kids. Throughout the episode, Christina emphasizes that while divorce can feel deeply destabilizing, it’s honest communication, consistency, and compassion that helps kids feel secure, loved, and grounded through family change.
• 
  How Do I Talk About Racism With My Kids? Questions From Our Mailbag | Jelani Memory | A Kids Co. 28.04.2026 37min

  What do you say when your child asks about race, racism, or representation – and you’re not sure where to start? In this special episode of Raising Us, host Elise Hu is joined by Jelani Memory, founder of A Kids Co. and author of A Kids Book About Racism, to answer questions from real parents navigating challenging conversations. From starting at step one to deciding when your child needs more support, Jelani and Elise share practical scripts, resources, and strategies for tackling conversations in an age-appropriate way. Whether you’re wondering how to respond when your child brings up something unexpected or you’re trying to keep these conversations going over time, Jelani offers real advice from his own experience parenting six kids, rooted in honesty and curiosity.
• 
  Why Representation in Media Matters for Kids | Angel McCoughty | A Kids Co. 21.04.2026 24min

  From scrolling on social media to watching sports and TV, kids are constantly absorbing messages about who gets to be seen, and who doesn’t. Joining host Elise Hu to talk about why representation in media matters for kids is WNBA legend and two-time Olympic gold medalist Angel McCoughtry. She reflects on growing up without seeing herself represented in sports, to now inspiring and actively creating stories for the younger generation to see themselves in. Together, Elise and Angel unpack the powerful role representation plays in shaping how kids notice who’s centered in the media, question stereotypes, and feel proud of who they are.
• 
  How to Talk to Kids About Trauma, Big Emotions, & Feeling Safe | Paul Scheer | A Kids Co. 14.04.2026 32min

  Trauma in kids isn’t always obvious, but kids are constantly taking in the world around them and paying attention to how we adults respond to it. Actor, comedian, and author Paul Scheer joins host Elise Hu for an honest and personal conversation about trauma and parenting. Paul opens up about his childhood experiences with trauma shared in his new memoir, Joyful Recollections of Trauma. He reflects on the complicated process of identifying trauma, the emotions that come up, and the importance of processing those emotions fully. Also, Paul talks about what it’s like to parent while still processing his past, and his best advice for slowing down in tough conversations with kids.
• 
  Talking to Kids About Sex and Consent Without Feeling Awkward | Dr. Nadine Thornhill | A Kids Co. 07.04.2026 37min

  Talking to kids about sex and consent can feel awkward, overwhelming, and easy to put off — but these conversations can start earlier and easier than we think. Host Elise Hu sits down with sex educator Dr. Nadine Thornhill to unpack how parents and families can approach topics like bodies, boundaries, relationships, and consent with more openness. They explore the most common questions families have about consent, how to navigate power dynamics, and what it looks like to be conscientious about consent in everyday life. Also, Dr. Thornhill shares how she’s navigated conversations about consent with her own child, dives into “authentic consent,” and how we can model and encourage choice even when our kids are young. She offers practical advice for not only starting complex conversations, but continuing them as our kids grow.
• 
  How to Talk About Eating Disorders with Our Kids | Amanda Sobhy & Jessica Scheer | A Kids Co. 31.03.2026 39min

  Eating disorders in kids are more common than parents realize, but many still question how to spot early warning signs, talk about healthy habits and body image, and support with compassion. Host Elise Hu sits with professional squash champion Amanda Sobhy and National Eating Disorders Association (NEDA) CEO Jessica Scheer to unpack the realities of eating disorders and disordered eating in children and teens.
• 
  Talking About Climate Change Without Fear | Dr. Ayana Elizabeth Johnson | A Kids Co. 24.03.2026 31min

  From wildfires and floods to melting ice caps, today’s kids are exposed to the realities of climate change earlier than ever. Host Elise Hu is joined by author, marine biologist, and cofounder of the Urban Ocean Lab, Dr. Ayana Elizabeth Johnson, to discuss how climate anxiety shows up in kids, and how parents can help share the truth without overwhelming kids about reality. Drawing from her New York Times bestselling book, What If We Get It Right?, Dr. Johnson shares how families can start conversations about conservation and activism centered in intergenerational collaboration and responsibility, and practical tips for channeling concerns into action.
• 
  Talking to Your Kids About ICE and Immigration | Maria Hinojosa & Anya Kamenetz | A Kids Co. 17.03.2026 47min

  With news about ICE, immigration raids, and family separation everywhere, many parents are wondering how to talk to kids about everything going on. How do we share harsh realities without overwhelming them, while still being honest? Host Elise Hu speaks with Maria Hinojosa, founder of Futuro Media and longtime host of Latino USA about her decades of learnings from reporting on immigration and family separations. Maria opens up about her own experience growing up in an immigrant family, and shares reflections on today’s political climate as immigration has risen as a focus topic election after election. Later in the episode, journalist and author Anya Kamenetz joins to offer practical tools for parents navigating these newscycles and conversations with kids. Anya shares what she’s seen as a journalist and in her communities as a parent, and offers practical strategies for helping children process fear while staying emotionally secure together.
• 
  Normalizing Physical Disabilities and Differences with Kids | Alana Nichols & Emily Ladau | A Kids Co. 10.03.2026 44min

  Whether they notice a wheelchair, limb difference, or how parents respond to disabilities, kids pick up on physical differences earlier than we think. Raising Us host Elise Hu is joined by team USA’s three-time Paralympic gold medalist Alana Nichols as she reflects on her life-changing injury and how representation and community really matters, especially for kids with disabilities. Later in the episode, disability rights activist, writer, and educator Emily Ladau discusses how to raise kids who view disabilities with respect and opportunities for curiosity, rather than discomfort. Both Alana and Emily offer practical advice for parents on where to get involved, ways to be allies and not bystanders, or even how to start that first conversation to normalize disabilities and physical differences.
• 
  Parenting Kids with Big Feelings | Dr. Becky Kennedy, Good Inside Podcast | A Kids Co. 03.03.2026 31min

  From explosive meltdowns and slammed doors to tears that seem to come out of nowhere, some kids simply feel everything more intensely. Joining host Elise Hu to unpack what parenting a deeply feeling kid or teen might look like is Dr. Becky Kennedy, clinical psychologist, bestselling author, and host of the Good Inside podcast. She and Elise dive into Dr. Becky’s new children’s book Leave Me Alone, and what deeply feeling kids might really mean when they say “leave me alone.” Dr. Becky addresses what parents commonly see from deeply feeling kids in homes, and shares practical tips for better equipping our kids to handle life’s surprises, and what to do when emotions are big for all parties involved — parents and kids alike.
• 
  How to Raise a Child Who Believes in Themselves | Supreme Court Justice Ketanji Brown Jackson | A Kids Co. 24.02.2026 33min

  Impostor syndrome in kids is more common than we think, and how parents respond to self-doubt can shape their children’s confidence for life. Joining host Elise Hu is Supreme Court Justice Ketanji Brown Jackson as she reflects on her built resilience and found motivations throughout her life. Justice Jackson shares her best strategies for combating impostor syndrome, and finding community in a new space after becoming the first Black woman to serve on the Supreme Court of the United States. She and Elise reflect on practical parenting tips touched in Jackson’s New York Times bestselling memoir Lovely One, now adapted for young adults, and gives words of advice for getting our kids to persevere and sometimes, simply try.