The Healing Embodied Podcast

Jaksot

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  87. The Witch Wound: Why you were taught to distrust your body with Emily Greenway 14.08.2026 53min

  What if the self-doubt, body shame, and fear of being too much weren't yours to begin with? In this episode, Chelsea sits down with intuitive mentor and energetic leadership coach Emily Greenway to trace those patterns back to their roots: the Witch Wound.Emily breaks down the historical persecution of women who healed, organized, and refused to be ashamed of their bodies, and how that conditioning is still living in us today in the way we distrust our intuition, shrink our desires, and undervalue our labor.This conversation goes deep on shadow work, money shame in the helping professions, and what it actually means to come home to your body as an act of resistance.What you'll hear:What the Witch Wound is and how to recognize it in your own lifeWhy the helping professions are chronically underpaid and what to do about itThe difference between high vibration and dynamic emotional rangeHow ritual, archetypes, and full-body trust can help you make decisions from your truthLearn more about Emily:Emily Greenway is a behavioral scientist and seer of the unseen. She holds a Master's in Public Health specializing in Health Behavior Theory and has spent years studying why knowing better doesn't lead to doing better, and what actually has to shift for real change to stick. She's also an intuitive, an energy worker, and someone who sees what moves underneath the circumstances most people call reality. That collision between science and the sacred became the foundation of Rise to Her, where she teaches visionary leaders and entrepreneurs how to stop building from burnout and start moving with the intelligence that was always there.LINKS: Soul Code Extraction: https://www.risetoher.com/soulROOTED (energetic mastery membership): https://www.risetoher.com/rootedRise To Her Podcast: https://www.risetoher.com/rth-podcast-listInstagram: www.instagram.com/risetoherAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  86. There’s no one-size-fits-all approach to healing with Aimee Takaya 01.06.2026 48min

  This is a juicy conversation with somatic educator Aimee Takaya to explore Hanna Somatics, a neuromuscular reeducation method for releasing unconscious muscle tension stored from life experiences. Aimee shares her journey from chronic pain as a Bikram yoga teacher to discovering a radically gentler approach to healing, and why she believes somatic modalities are meant to work together like ingredients in a recipe, rather than one-size-fits-all. We dig into the danger of dogma in healing spaces, and why integrating multiple somatic modalities leads to deeper transformation.In this episode, we explore why authentic healing requires embracing the full spectrum of human experience, the messy, the ugly, and the uncomfortable, rather than bypassing it.Learn more about Aimee and her upcoming retreats:Aimee Takaya is a Certified Hanna Somatic Educator, Somatic Yoga Teacher, Podcaster and Transformation Facilitator. She has been professionally teaching movement and working with a wide range of bodies and challenges for over 14 years. She loves to help you connect your body and ALL its messages in new and empowering ways.Aimee knows from personal experience the power of compassionate somatic practice to heal from chronic pain and adverse life experiences. She works with clients in person, in the Western New York area, as well as internationally through zoom. She also creates somatic, bodywork-based retreats where you can deepen your self-trust & connection to truly let go of what binds you.Learn more at www.freeyoursoma.comJune Retreat in Hesperia https://www.freeyoursoma.com/fysadvancedOctober Retreat in Joshua Treehttps://www.freeyoursoma.com/flowjt26Follow Aimee on Instagram: @aimeetakayaListen to the Free Your Soma Podcast: https://www.freeyoursoma.com/podcastWant to create a unique and thriving career as a Somatic Practitioner? This is what we empower leaders, healers, and creatives to do in The Healing Embodied Practitioner Training Program: www.healingembodied.com/get-certifiedBook your free Career Vision Call here: Career Vision CallAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  85. Untangling your worth from productivity and radically choosing rest in a capitalist culture - with Nat Bullen of Unapologetic Wealth 18.05.2026 53min

  A POWERFUL conversation with an even more powerful woman, Nat Bullen, who shines a light on the programming that many of us unconsciously live with: that your productivity equals your worth.If you are someone who feels anxious about resting or you are always thinking of your to-do list, this episode will be the biggest permission slip for you to finally get off the hamster wheel of DOING.We talk sustainable wealth, childhood programming and cultural conditioning around productivity, and self-care being a ruthless act of self-love.Connect with Nat:https://unapologeticwealth.comhttps://www.facebook.com/Ladylyricist06https://www.instagram.com/unapologeticwealthCheck out the work of Octavia Raheem that Nat highlighted toward the end of the episode:https://www.octaviaraheem.com/rest-is-sacredAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  84. Going deeper than "where do you feel that in your body": facilitating somatic healing that feels like MAGIC 05.05.2026 14min

  Have you ever asked a client, "where do you feel that in your body" and they just stared at you like you have 3 heads?Here's why asking this question isn't enough to facilitate deep somatic healing.If you want to become a practitioner who leads from somatic intelligence, embodiment, and attunement, join us for the Embodied Practitioner Challenge starting May 18th!The Embodied Practitioner 21-day ChallengeWant more free trainings on embodiment, leadership, and creating a career where you get to change lives while being all of who you are? Join our free community, The Embodied Leader Paradigm.Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  83. Why facilitating deeper healing with clients takes LESS work, not more 16.04.2026 17min

  If you've ever felt like you're mentally exhausted after a session because you were trying to do deeper work with your client, this episode is for you. In it, I cover:Why you don't need to work so mentally hard to facilitate breakthroughs, and what you need to do instead.How to bridge the gap between your own personal embodiment and being able to LEAD your work from embodiment.Creating co-regulation and safety for your clients so they can organically have deeper breakthroughs.Join us in Intro to Somatic Facilitation (starting 4/21) if you want to transform the way you show up as a facilitator and therefore the results your clients experience.Otherwise, I'll see you inside: https://healingembodied.kartra.com/page/somatic-facilitationWant to join us in New York in September for a Somatic Healing retreat?Learn more here: www.healingembodied.com/retreatAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  82. Why good therapy is more like improv than therapy 06.04.2026 17min

  So many helpers, coaches, therapists, and space-holders were trained to ask:What’s the right thing to say?What intervention do I use next?How do I do this correctly?What if I mess it up?Which means they end up in their heads instead of in relationship. But effective somatic facilitation asks something different of us.It asks us to:trust ourselvesstay grounded in our bodiesattune deeplyuse what’s happening in the momentco-create with the person in front of usThat’s why Sarah and I created Intro to Somatic Facilitation: a 5-week course designed to help you build the foundational skills of embodied, attuned, creative facilitation.Inside, we’ll explore:somatic attunementobserving and working with the bodystaying grounded in your own body during sessionusing somatic intelligence in real timeallowing sessions to unfold skillfully, rather than forcing themJoin Intro to Somatic Facilitation HERE.Want to learn more about our approach to the body/mind connection and somatic healing? Join the Embodied Leader Paradigm Facebook group to be part of the free masterclass on 4/9 called, Somatic Healing: How to create change that actually sticks.Join us here: www.facebook.com/groups/embodiedleaderparadigmAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  81. The vulnerability of claiming your dreams and desires; I'm sharing my big vision with you 03.04.2026 31min

  Today, I'm vulnerably sharing something that I've kept close to my chest for years. I'm boldly claiming what I want to create next with Healing Embodied.If you have found yourself holding back on being SEEN going after what you want out of fear of failure or fear of judgment, this episode is for you.Join our free community for helpers, healers, and creatives who are leading from embodiment and wholeness: The Embodied Leader ParadigmJoin us in The Embodied Leader Paradigm for a free Masterclass on April 9th at 10am PT called Somatic Healing: How to create change that actually sticksIf you want to join the Intro to Somatic Facilitation course, register here: https://healingembodied.kartra.com/page/somatic-facilitationFirst class begins 4/21/26.To learn more about our year-long, accredited somatic and embodiment certification, check it out here: www.healingembodied.com/get-certifiedAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  80. From Hustle to Wholeness: Feminine Leadership and Embodied Success with Sigrid Tasies 20.03.2026 1t

  Today I am joined by Sigrid Tasies, an Embodiment Teacher, Trauma-Informed Somatic Facilitator, Medicine Woman and Author devoted to the path of remembrance. For over a decade, she has guided thousands of people across the world through private mentorship, group programs, retreats and ceremonial spaces, bridging ancient earth and body wisdom with the needs of modern humanity.An initiated Medicine Woman, Fire Keeper and Moon Dancer, her work weaves shamanic and somatic healing, nervous system repatterning, ritual and embodied leadership. She is deeply committed to supporting mission-driven leaders and devoted women in living, loving and leading from embodied alignment.Key Takeaways from our conversation:Why high-achieving women in the healing professions are conditioned to push, force, and hustle — and why it's not a personal failing but a collective inheritanceThe difference between surface-level "feminine" rebranding and the deep nervous system rewiring that actually creates lasting change in how you lead and createHow your primary wounds are likely driving your hustle and what it really takes to heal the belief that you must earn your placeWhy embodied wisdom is the one thing AI can never replicate and why this makes your lived experience your most powerful business assetThe difference between circumstantial power (dependent on income, followers, and approval) and true personal power that is limitless and sourced from withinHow Sigrid went from six figures a year with enormous effort to six figures in under an hour simply by shifting the energy from which she was operatingThe role of nature, the elements, and somatic practices in helping healers and coaches reconnect with their bodies and lead from authentic essenceWhy you can't take a client somewhere you haven't been yourself and what it means to truly be a practitioner of your own medicineA simple daily practice to begin rebuilding the relationship with your body, even if you have no other tools available right nowConnect with Sigrid's work:FREE 7 Day Somatic Remembrance Activation:www.sigridtasies.com/letlifeALTAR Program:www.sigridtasies.com/altarInstagram:www.instagram.com/sigridtasies_________Want to deepen your embodied leadership and help others heal through somatic work? Get our Free Resource Library here: https://healingembodied.kartra.com/page/library-signupAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  79. How to not become a therapist who hates their job, and how to keep falling in love with your work over and over again 09.03.2026 20min

  An extra SPICY episode today with some HARSH TRUTHS that will rip open your third eye! For mental health professionals who want to LOVE what they do and who they are when they do it, you GOTTA join Unf*ck Your Therapy Dogma!Join us HERE!Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  78. Contemplations on death from an embodied perspective 02.03.2026 16min

  I watched "Come See Me in The Good Light" and it destroyed me in the best way. This documentary focuses on the life of poet Andrea Gibson and their partner, Megan Falley, as they navigate Andrea's incurable cancer diagnosis. I felt so compelled to share my contemplations, because I don't think we talk about death, grief, and loss enough in our society. What if facing death allowed us to live more fully? What if welcoming grief allowed us to love more deeply?I hope this episode expands your capacity to hold the duality of the human experience.And I HIGHLY recommend watching "Come See Me in The Good Light." It's available on Apple TV and YouTube. Make sure you have an entire tissue box nearby.If you want to embrace the wholeness of the human experience so you can hold the duality of life with gratitude, join us in Wholly Human: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  77. The power of integrating the body, mind, and spirit in your healing with Dance/Movement Therapist, Melanie Smithson 16.02.2026 49min

  This is a beautiful and powerful conversation with fellow dance/movement therapist Melanie Smithson about the deep healing that occurs when we go beyond the mind and tap into the wisdom of the body. We talk about moving with the energy in the body, dis-identifying from thoughts, and the liberation that comes when you integrate creative movement into your daily life. Melanie is an award-winning author of Stress Free in 30 Seconds and has just released her new book Shake Yourself Free, which provides accessible ways to start connecting to your body to move with emotions.Learn more about Melanie's work and connect with her here:Melanie Smithson, LPC, BC-DMT, CHt http://www.smithsonclinic.comhttp://www.facebook.com/melaniebethsmithsonHer new book, Shake Yourself Free, aims to make accessing the body's wisdom, in both the therapy process and in daily living, readily available to all. Get Shake Yourself FreeAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  76. Somatic healing & plant medicine for couples: how to break free from childhood wounds with Stevie Wright 02.02.2026 41min

  Such a beautiful conversation with Stevie Wright, a somatic healer, plant medicine guide, and couples work facilitator. In this episode, we talk about how somatic healing helps us to unstick the emotional residue from childhood wounding. This often manifests most obviously in romantic partnerships, where all our deepest wounds get poked at. Stevie talked about how she helps couples process these wounds using somatics and plant medicine, so that they can create conscious partnership rooted in presence and loving witnessing.Stevie travels around the country doing private and group plant medicine retreats and incorporates somatic processing for deeper integration.If you want to learn more about Stevie and her work, follow her on Instagram: @StevieLWright_Join her membership, The Breath Channel for only $15/mo here: https://www.stevie-wright.com/the-breath-channelIf you want to become a somatic practitioner and create a body of work that lights your soul on fire, this is what The Healing Embodied Practitioner Training Program is designed for. Learn more and apply for an upcoming cohort here: www.healingembodied.com/get-certifiedAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  75. Life and liberation beyond anxiety: a masterclass series day 3 21.01.2026 47min

  This episode features the recording of a masterclass series I did back in November 2025. In the final day of this series, I uncover the 3 key gifts imbedded in anxiety, and what happens when your body finally feels safe. There is so much life on the other side of anxiety. This episode is going to empower you and help you see what's possible for yourself and your clients.Ways to work with us that I mentioned:Learn to dismantle anxiety and overthinking by channeling emotions into creative expression. Embrace the wholeness of the human experience in Wholly Human: https://healingembodied.kartra.com/page/wholly-humanStep into your embodied leadership and claim the impact you're here to make on the world around you through The Embodied Leader Mastermind: https://healingembodied.kartra.com/page/embodied-leader-mastermindBecome certified in the Healing Embodied method, and learn to facilitate life-changing somatic transformation through our year long accredited program, The Healing Embodied Practitioner Training Program: www.healingembodied.com/get-certifiedOur next cohort begins February 2026. If you're listening to this before the end of February, there is still time to enroll!If you want to claim your spot for this cohort, book your Career Vision Call here: https://healingembodied.hbportal.co/public/careervisionAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  74. How to safely and effectively dismantle anxiety beyond surface-level symptom management: a masterclass series day 2 20.01.2026 1t 14min

  This episode is the audio from a masterclass series I taught in November 2025, called Beyond the Mind: An Embodied Approach to Anxiety. In this episode, I uncover the 3 key components of lasting anxiety healing that goes beyond surface-level symptom management tools that often keep people on the hamster of healing for life. I also introduce some somatic practices based on the Healing Embodied Method that we teach in our year-long embodiment coaching certification program.Links mentioned at the end:Our free Facebook community where I host additional trainings: https://www.facebook.com/groups/embodiedleaderparadigmOur 6 month live program to become a master of feeling your feelings, so you can liberate yourself from anxiety and overthinking. Learn more and join Wholly Human here: https://healingembodied.kartra.com/page/wholly-humanApply for the 2027 round of our year-long certification program, the Healing Embodied Practitioner Training Program: www.healingembodied.com/get-certifiedIf you learned something from this episode and you want to show your support for the show, share it will a colleague, client, or friend and give us a 5 star rating!Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  73. A nervous system approach to healing anxiety: A masterclass series day 1 19.01.2026 48min

  This episode is the audio from a masterclass series I taught in November 2025, called Beyond the Mind: An Embodied Approach to Anxiety. In this episode, I share my own personal journey with anxiety and relationship OCD, as well as my professional approach to how I've supported over 2000 clients with anxiety. I go deep into the brain and body science of anxiety, and how it's so much more than overthinking.Anyone who supports those with anxiety needs to hear this episode! It will forever change your perspective on anxiety healing.Links mentioned at the end:Our free Facebook community where I host additional trainings: https://www.facebook.com/groups/embodiedleaderparadigmThe free practitioner resource library: https://healingembodied.kartra.com/page/library-signupIf you learned something from this episode and you want to show your support for the show, share it will a colleague, client, or friend and give us a 5 star rating!If you deal with anxiety and you want to work with Healing Embodied, check out the Relationship Anxiety Resource shop, or book a free Clarity Call below.Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  72. Relationships and community are the key to a wildly fulfilling life - with Tamika Carlton 29.12.2025 1t

  Wow! What a nourishing and uplifting conversation with Tamika Carlton, Relationship Expert and host of The Real Connect podcast. We talk about how our romantic relationships were the catalyst for our awakening. We talk about the importance of ALL types of relationships, not just romantic ones. We discuss how relationships are mirrors, and can provide incredible opportunities for growth and evolution. When we focus on creating healthy, connected relationships, it impacts everything in our lives.This episode will leave you feeling inspired and so full of love.Connect with Tamika here:https://tamikacarlton.comInstagram: @tamika_carltonjbpPodcast: The Real ConnectAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  71. Somatic work for navigating fear of regret and internalized shame, w/our client Caroline 15.12.2025 41min

  In this episode, Sarah is joined by one of our courageous client, Caroline, who agreed to have her session/Q&A recorded to give listeners an inside look into what happens in a Healing Embodied session. Caroline is navigating the fear of regret that's showing up in her life and relationship, and the underlying shame stories that are accompanying this. Sarah helps her somatically shift her perspective on regret and shame, so she can open her heart fully to love and life.Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  70. Therapy vs coaching: my thoughts as someone who has been in both worlds 01.12.2025 29min

  As someone who trained and worked as a therapist, then left the system to create an online coaching company, here are my thoughts on the unique strengths and gaps in each field. I talk about my experience with therapy and coaching, both as a client and a professional.Both are here to stay. They don't have to compete. One doesn't have to be inherently better than the other.I feel that my role is to support both therapists AND coaches in deepening their personal embodiment and professional development.If you feel the pull to be at the leading edge of your field, and create a career that is an expression of your unique purpose, then apply for the Healing Embodied Practitioner Training Program here: www.healingembodied.com/get-certifiedAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  69. Inner child and shame healing w/our client Brianna 21.11.2025 46min

  We're back with another live Healing Embodied session! In this episode, our client Brianna bravely volunteered to have her individual embodiment session with Sarah recorded to give our listeners a glimpse into what the world of somatic healing with a Certified Healing Embodied Practitioner is really like. She opens up about some shame stories and younger self wounds she's experiencing, and Sarah guides her in a process of connecting with her inner child through the body.If you want to experience the Healing Embodied Method for yourself, check out our flagship group program Wholly Human: https://healingembodied.kartra.com/page/wholly-humanAnd if you want to be able to facilitate powerful somatic inner child and shame healing for others, check out our 12-month internationally accredited embodiment coaching certification program: www.healingembodied.com/get-certifiedAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus
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  68. Blazing your own trail and embracing the unknown as you follow your purpose - with Dr. Nicole LePera, The Holistic Psychologist 10.11.2025 1t 5min

  I have the absolute honor of sharing this incredible interview with THE Dr. Nicole LePera, creator of The Holistic Psychologist and New York Times best selling author. Nicole went from being a clinical psychologist, burned out doing cognitive therapy in private practice to creating an international community that provides education on holistic mental health and wellness through nervous system tools, inner child healing, and more.In this episode, she shares the fears and challenges she has had to face in the process of following her purpose. We talk about the dark night of the soul, facing old patterns, and embracing the discomfort of the unknown in order to create a career that is an expression of your soul's calling.If you are someone who wants to make a positive impact on the world around you, do not miss this episode.Join the waitlist for the Self Healers Circle here: https://selfhealerscircle.com/waitlist/Purchase Dr. Nicole LePera's books here: https://theholisticpsychologist.com/books/Follow her on Instagram: @the.holistic.psychologistSubscribe to her YouTube Channel: https://www.youtube.com/@TheHolisticPsychologistIf you want to bring your vision to life, get lazor-clear on your purpose, and master the somatic inner resources needed to move through the initiations of leadership, I have created a new 6 month Mastermind called The Embodied Leader. Book a free Career Vision Call with me, so that we can talk more in-depth about your desires, your challenges, and assess fit for this level of embodied leadership: https://healingembodied.hbportal.co/public/careervisionFor any questions, email [email protected] Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopOur monthly membership "The Love Over Fear Collective" where you will transform fear and doubt in your relationship into security and trust: https://healingembodied.kartra.com/page/lofcGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus