Lactation Business Coaching with Annie and Leah

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  106 | After Show: Deeper Dive into K-Taping with Allison Alexander, LPN, IBCLC 15.09.2026 31min

  In this episode, we’re talking with Allison Alexander of Skilled Lactation Solutions about the beautiful rabbit hole that is lactation care—and why sometimes the best clinical skill you can have is being comfortable saying, “I have no idea, but I’m going to figure it out.”Allison shares how she went from nursing to lactation after noticing a pretty significant disconnect: moms were showing up devastated and struggling, while the paperwork said everything was “fine.” Spoiler alert: the paperwork was not, in fact, breastfeeding the baby.We dig into why every parent-baby pair is completely unique, why there is no magical protocol that works for everyone, and the importance of remembering one tiny but extremely important detail:Your baby did not take the class.“Hope is not a strategy.”In this episode we talk about:Why lactation consultants need curiosity, flexibility, and the ability to be wrong—with absolutely no room for ego.(2:05)The problem with treating breastfeeding like a checklist: Latch? Check. Weight? Check. Mom is crying? Moving on!  (3:26)The importance of helping parents trust their own intuition instead of outsourcing every parenting decision to TikTok, textbooks, or someone’s very opinionated grandma. (13:08)How social media can actually give parents something they desperately need: community at 3 a.m. (16:29)Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Our next Deeper Dive is about PMOS with Kenita Chenevert, BSHM, MA, IBCLC on September 29, 2026.Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateConnect with Allison:https://www.skilledlactationsolutions.com/https://www.facebook.com/skilledlactationsolutionshttps://www.instagram.com/skilledlactationsolutions/https://www.tiktok.com/@skilled.lactationNursing the Neurodivergent course: https://www.skilledlactationsolutions.com/professional-ibclc-programsIf you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into K-Taping with Allison Alexander, LPN, IBCLC 01.09.2026 10min

  Each month, Annie and Leah take a deeper dive into topics and information with an expert to give more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. They're bringing you this snippet today to give you a taste of what these deeper dives are all about.Allison Alexander is a pediatric nurse and IBCLC living and working on Anishinaabe land.Since 2011, she has worked with thousands of lactating families and has a passion for older babies, low milk supply, herbs and food medicine, and oral function. She has worked in outpatient pediatrics, inpatient hospital lactation, and currently co-owns Skilled Lactation Solutions. She provides in-person care at their clinic in Metro Detroit and telehealth lactation support worldwide.She loves working outside with plants, baking, and knitting when she's not working.Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5Connect with Allison: https://www.skilledlactationsolutions.comFollow Allison on Instagram: https://www.instagram.com/skilledlactationsolutionsSubscribers also get access to our next Deeper Dive into PMOS with Kenita Chenevert, BSHM, MA, IBCLC on September 29, 2026. Subscribe at https://learn.paperlesslactation.com/subscription/deeper-dive-membership.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  105 | After Show: Deeper Dive into Building Community with Rachelle Markham, IBCLC 11.08.2026 25min

  In this after-show conversation, we sit down with Rachelle Markham, IBCLC to talk about their corporate lactation program, which somehow turns into a much bigger conversation about work, burnout, hormones, neurodivergence, rest, and why society apparently decided that waking up early and suffering until 5 p.m. was the gold standard for being a productive adult. Rachelle explains their corporate lactation program, where they and their team support roughly 400 families through pregnancy, breastfeeding, pumping, returning to work, and eventually weaning. They call, text, teach classes, answer questions, and generally help parents navigate the fact that babies do not come with an instruction manual. Then comes the real revelation: Rachelle has designed their work life around the fact that their brain and body have absolutely no interest in pretending to be a traditional employee. Rachelle talks about learning to listen when their body says, “Absolutely not today” instead of fighting it, they now build rest days into their schedule. Because, as they learned the extremely hard way, ignoring your body's requests for rest can eventually result in a spectacular two-year burnout vacation that nobody booked. “We do not all have to kill ourselves for work.”In this episode we talk about:Why corporate lactation support can be a powerful employee benefit (3:45)Creating your own schedule based on your body’s needs (10:45)How your body may know your work style better than you (15:11)Why you don’t have to do something just because everyone else is doing it (17:43)Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Our next Deeper Dive is on building community with Rachelle Markham.Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateConnect with Rachelle : https://www.pocketlcpro.com/Find Rachelle on Instagram: https://www.instagram.com/pocketlcpro/Follow Rachelle on Facebook: https://www.facebook.com/profile.php?id=61564963953922If you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into Building Community with Rachelle Markham, IBCLC 28.07.2026 10min

  Each month, Annie and Leah take a deeper dive into topics and information with an expert to give more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. They're bringing you this snippet today to give you a taste of what these deeper dives are all about.Rachelle Markham, owns and operates Wellness Lactation, in San Diego, CA where she helps new parents and families navigate their infant feeding journey.Rachelle has been working with families for over 27 years. Twenty of those years have been as an IBCLC. She has a passion for learning and keeping up to date with all things human lactation. This desire to “know-all-the-things” means she can frequently be found traveling to trainings or enrolled in multiple online classes. As of August 2022 she just finished up a year long intensive program on Holistic Lactation.When she doesn't have a client in front of her you’ll almost always find Rachelle with a giant iced black tea in hand, wearing something black, and ready for an adventure!Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membership**Have an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborate**Submit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5Connect with Rachelle : https://wellnesslactationsd.com/Find Rachelle on Instagram: https://www.instagram.com/wellness_lactationFollow Rachelle on Facebook: https://wellnesslactationsd.com/Subscribers also get access to our next Deeper Dive into K-Tapping on August 27, 2026. Subscribe at https://learn.paperlesslactation.com/subscription/deeper-dive-membership.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  104 | After Show: Deeper Dive into Type A Families 14.07.2026 22min

  In this episode, we set out to discuss working with Type A parents... and accidentally ended up in a group therapy session for lactation consultants.Along the way, we discovered that everyone—from new parents to seasoned IBCLCs—are just trying to earn an imaginary gold star in the Olympics of "Doing Everything Perfectly."So if your nervous system feels like it's been running a marathon, take a long exhale, remember that perfection is a myth, and maybe let the tiny elf in your brain go scream into the street for a minute. It's doing important work. "It's so easy to have compassion for other people, and it's so difficult to have it for yourself." In this episode we talk about:Why "What's your success rate?" is a question capable of launching an existential crisis (3:06)The bittersweet moment when you realize you've graduated from "relatable mom" to "wise breastfeeding crone." (7:21)How taking one really long exhale is cheaper than therapy and almost as portable (11:39)The emotional support provided by sending one tiny part of your brain outside to scream while the rest of you continues nodding professionally (13:41)Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Our next Deeper Dive is on building community with Rachelle Markham.Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateIf you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into Type A Families with Nelia DeAmaral, Registered Psychotherapist 23.06.2026 10min

  Each month, Annie and I take a deeper dive into topics and information with an expert to give us more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. We're bringing you this snippet today to give you a taste of what these deeper dives are all about.Every IBCLC has the client who's read every study and is quietly terrified — and our usual instinct (give them more information) often makes it worse. This Deeper Dive brings in a psychotherapist who works with exactly this client to show what's happening underneath and how to change the care plan. Tagline option: "The client who's read everything and trusts nothing. A psychotherapist on what's really going on — and what to do about it.”Nelia DeAmaral is a Registered Psychotherapist, Brainspotting Consultant, and clinical supervisor in private practice in the Greater Toronto Area, with more than 25 years of clinical experience. As an experienced birth and perinatal professional, she specializes in supporting individuals and families through pregnancy, postpartum, and parenting. In addition to her clinical work, Nelia provides consultation, training, and supervision to therapists and helping professionals, with a focus on women’s mental health and supporting neurodivergent clients. She works from an integrative, attachment-oriented lens, incorporating somatic practices, Brainspotting, and practical tools to help clients and professionals feel more confident, grounded, and effective. Nelia is also a published author and the creator of Emerging Mothers and From Pointer to Pen, programs that integrate reflective writing, community, and healing. Find her at neliadeamaral.comConnect with Nelia:Instagram: @nelia_deamaral — https://www.instagram.com/nelia_deamaral/Facebook: Coaching with Nelia — https://www.facebook.com/CoachingwithNeliaWebsite: https://neliadeamaral.comEach month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5Subscribers also get access to our next Deeper Dive into Building Community on July 23, 2026. Subscribe at https://learn.paperlesslactation.com/subscription/deeper-dive-membership.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  103 | After Show: Deeper Dive into Infant Assessment 09.06.2026 23min

  We just finished an hour with Cathy Watson Genna, and our brains are still buzzing. That's how it always goes with Cathy — she has this gift for showing you how everything connects. The web of infant assessment can feel impossibly tangled from the inside, but she helps you see the threads, trace them, and understand why each one pulls on the others. One of the things Cathy does so well is remind you how much you've actually learned — and how much there still is to learn. Both of us are coming up on recertification this year (yes, already — we found an old episode in our archive of us talking about our first recertification and the time warp is real), and we're both still chasing CERPs and CEUs with zero signs of stopping.This aftershow is us, Annie and Leah, processing what sparked for us and what we're taking back into the treatment room."It's hard to figure out what's going wrong if you don't know what's going right." In this episode we talk about:Learning through touch (3:21)Finding healthy baselines (7:40)The importance of staying flexible in assessments (13:16)Tools for oral function (15:15)Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Our next Deeper Dive is on working with Type A clients — and yes, if you practice in an urban or professional community, this is basically your entire caseload. We cannot wait. Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateCatherine Watson Genna's book: Supporting Sucking Skills in Breastfeeding Infants, 3rd ed. — the foundational text for much of what Cathy teaches"Inside the Interstitium, the Human Body's Hidden Pathways" — New York Times, May 11, 2026 (gift article — no paywall)Langevin & Yandow (2002): Acupuncture points and the connective tissue network — original fascia-meridian mapping studyInfant Assessment Tools Annie UsesAOMT (Academy of Orofacial Myofunctional Therapy) — Martinelli Oral Assessment ToolSrinivasan, Dobrich, Mitnick & Feldman (2006): Frenotomy Decision Rule — Breastfeeding MedicineTABBY (Tongue-tie And Breastfed BabY): Ingram et al., International Breastfeeding Journal, 2019Craniosacral Therapy TrainingBeames CST Foundations Course — Meaghan Beames, RMT (virtual, 4 weeks, eligible for CERPs)IBCLC RecertificationIBLCE recertification and CERPs informationIf you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into Infant Assessment with Catherine Watson Genna BS, IBCLC 19.05.2026 10min

  Each month, Annie and Leah take a deeper dive into topics and information with an expert to give more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. They're bringing you this snippet today to give you a taste of what these deeper dives are all about.In this Deeper Dive, you'll learn how newer research into tongue function, tethered oral tissues, and the fascial system has changed what experienced clinicians are looking for during hands-on infant assessment — and how to bring those insights into your own practice. You'll leave with a clearer framework for the methodical hands-on piece of your visits and a better understanding of what palpation can tell you that observation alone can't.Catherine Watson Genna BS, IBCLC is an International Board Certified Lactation Consultant in private practice in New York City. Certified in 1992, Catherine is particularly interested in helping moms and babies breastfeed when they have medical challenges. She speaks to healthcare professionals around the world on assisting breastfeeding babies with anatomical, genetic or neurological problems. Her presentations and her writing feature her clinical photographs, which have also been published widely. Catherine's research collaboration with Columbia University and Tel Aviv University's departments of biomedical engineering are studying various aspects of infant sucking, swallowing and nipple biomechanics. She is the author of Selecting and Using Breastfeeding Tools: Improving Care and Outcomes (Praeclarus Press 2009) and Supporting Sucking Skills in Breastfeeding Infants 4th edition (Jones and Bartlett Publishers 2023) as well as professional journal articles. Catherine is still a La Leche League Leader, supporting new Leaders in Queens. Catherine was the founding Associate Editor for the United States Lactation Consultant Association journal Clinical Lactation's first 7 years. Her own two offspring (who were of course breastfed!) are a seminarian and a registered nurse.Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5Subscribers also get access to our next Deeper Dive into Type A Families on June 16, 2026. Subscribe at https://learn.paperlesslactation.com/subscription/deeper-dive-membership.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  102 | After Show: Deeper Dive into Team Culture 05.05.2026 14min

  In this episode, we basically hold up a mirror to our work lives and go, “Oh… THAT’S why we’re tired.” Fresh off a chat with Laura Suttin, MD, MBA, PCC , we unpack the wild idea that maybe sprinting through our careers like we’re being chased by a bear isn’t the healthiest strategy. Turns out, pausing, breathing, and occasionally acting like humans instead of productivity robots might actually help. We dive into team culture and realize—surprise!—your vibe as a leader is contagious. If you’re running around stressed and skipping lunch, your team’s not exactly going to be sipping tea and setting boundaries. We compare the classic “rise and grind” mentality with a more radical approach: not burning everyone out. Of course, we get real about burnout—what it looks like, how it sneaks up on you, and how it’s basically your brain waving a tiny white flag saying, “Please stop.” We talk about actually listening to those signals instead of powering through like it’s a personality trait. “The way you work sometimes just sets the stage for how you expect everybody else to work—even if you never say it out loud.” In this episode:Team Culture: Are we thriving or just tired? (1:25)Why self-care is not optional (4:56)The “CEO energy” we thought we have vs reality (8:00)Subtle clues that you might be heading toward burnout (12:44)Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5Connect with Dr Suttin: https://www.drlaurasuttin.com/The Self-Compassion Institute: https://self-compassion.org/The Purposeful MD by Laura Suttin: https://bookshop.org/a/110134/9798987370452Fierce Self-Compassion by Kristin Neff: https://bookshop.org/a/110134/9780062991058Drive by Daniel Pink: https://bookshop.org/a/110134/9781594484803If you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into Team Culture with Laura Suttin, MD, MBA, PCC 21.04.2026 10min

  Each month, Annie and Leah take a deeper dive into topics and information with an expert to give more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. They're bringing you this snippet today to give you a taste of what these deeper dives are all about.Annie, Leah, and Dr. Laura Suttin MD, MBA, PCC, a physician and leadership coach, get into what it actually takes to build a healthy culture inside a private practice ecosystem. Whether you're managing contractors, mentoring interns, or just trying to figure out why the team dynamic feels off, this conversation will give you a framework for thinking about culture as something you build on purpose, not something that just happens around you.Dr. Laura Suttin is a physician, former healthcare executive, certified coach, speaker, organizational consultant, and author of The Purposeful MD-Creating the Life You Love Without Guilt. With decades of leadership experience, Laura partners with healthcare organizations to realign leadership and culture around her proprietary Compass Framework: Purpose, Connection, Empowerment, and Joy. Her work addresses burnout at its root, by transforming misaligned, fragmented cultures into high-performing environments where people thrive, outcomes rise, and the business bottom line improves. Laura’s clients stop chasing short-term burnout fixes and instead build resilient, sustainable healthcare systems, where engagement grows and both people and performance flourish.Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5https://www.drlaurasuttin.com/https://self-compassion.org/If you like what you heard today, please follow us on Facebook and **Instagram.**About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  101 | After Show: Deeper Dive into Changing Your EHR with Rachel O'Brien, MA, IBCLC 14.04.2026 19min

  Recorded right after the March Deeper Dive on changing your EHR, this episode goes somewhere unexpected. Rachel walks us through her chart review process for Guiding Bottle Breakthroughs research, we get into using AI for data analysis without losing your mind, and the conversation lands on a question a lot of us are navigating: what do you do when your client already got advice from ChatGPT before they got to you?“No amount of AI can make someone feel like they got a hug.”In this episode:How to use AI tools to analyze your own de-identified chart dataWhy AI keeps getting bottle refusal wrong — and Rachel's framework for evaluating any sourceThe case for human expertise in a world where clients are Googling before they call youGuiding Bottle Breakthroughs is going evergreenEach month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to Deeper Dive — $20/month, 50+ recordings going back to 2020Guiding Bottle BreakthroughsChoosing a charting platform: Annie's updated comparison postSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5If you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into Changing Your EHR with Rachel O'Brien, MA, IBCLC 31.03.2026 10min

  Each month, Annie and I take a deeper dive into topics and information with an expert to give us more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. We're bringing you this snippet today to give you a taste of what these deeper dives are all about.If you've ever felt stuck on a charting platform you've outgrown and couldn't quite bring yourself to leave, this one is for you. Annie, Leah, and Rachel O'Brien get candid about the state of EHR options for lactation private practice — what they've tried, what almost worked, and why migration terror keeps so many of us exactly where we are.In this episode:Why switching platforms is harder than it looks, even when you really want toWhat to look for (and what to watch out for) when evaluating your optionsThe dyad charting problem — and why it's still unsolvedRachel's advice for new IBCLCs choosing their first charting platformLinks:Subscribe to Deeper Dive — $20/month, 50+ recordings going back to 2020Guiding Bottle BreakthroughsChoosing a charting platform: Annie's updated comparison postRachel is a IBCLC in Massachusetts whose popular blog is a favorite of both families and lactation professionals. Her signature style of humor laced with pragmatic compassion and guilt-free support has resonated with hundreds of thousands of readers and has led to a busy full-time private practice which includes virtual visits with blog readers from across the world.Before her foray into lactation-land Rachel received her BA in English with a Journalism concentration and then worked in higher education for years. She became an IBCLC in 2015 after completing her Masters degree in lactation, during which she wrote her dissertation on low milk supply. Rachel was a full-time working, breastfeeding and pumping mom for all three of her children and now specializes in low supply, bottle refusal and bottle feeding problems, working parents, and LGBTQ+ families.When not working with families you will find Rachel reading lactation books, taking lactation courses, and fervently posting in lactation Facebook groups. Her hobbies include reading, watching drag shows, and staring blankly off into the distance while she wonders what she’s forgetting to do. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  100 | Sleep Coaching with Shelly Taft, LPN, IBCLC 10.03.2026 21min

  In this episode, we gather for a post-show recap after our Deeper Dive into Sleep Coaching with expert Shelly Taft.We kick things off by tackling the delicate dance between lactation support and sleep coaching—because helping babies sleep while helping them eat is basically the professional equivalent of juggling flaming swords while riding a unicycle. We also talk about something that helping professionals are famously bad at: self-care. You know, that thing we all enthusiastically recommend to clients and then immediately forget to do ourselves.“15 to 20 minutes after the baby falls asleep is when they enter their deepest sleep state, so they're less likely to wake up.”In this episode, we will cover:Self-care practices to help you start the day slowly instead of jumping into business (4:05)Moving away from hustle culture to create a more balanced lifestyle (9:06)Working with families facing sleep-related issues (18:24)The importance of collaborative learning (20:10)Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesConnect with Shelly: https://www.shellytaftibclc.com/Listen to Shelly’ podcast, Baby Pro: https://www.shellytaftibclc.com/podcast/Check out the Habit Nest app: https://habitnest.com/pages/mobile-app?srsltid=AfmBOooWWkfcYXbNri_YvN4DbaG7HtqLpZhZfa1nGOs_Ov6eesP6RcWJSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5If you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into Sleep Coaching with Shelly Taft, LPN, IBCLC 24.02.2026 10min

  Each month, Annie and I take a deeper dive into topics and information with an expert to give us more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. We're bringing you this snippet today to give you a taste of what these deeper dives are all about.Let's talk about adding sleep coaching to your lactation business with Shelly Taft LPN, ISE, IBCLC.Shelly Taft is a dedicated and compassionate healthcare professional with a deep commitment to supporting families through the early stages of parenthood. She is the founder and owner of Shelly Taft, IBCLC, a private practice providing individualized, judgment-free lactation and infant sleep support to families in Massachusetts and Rhode Island. Shelly has been serving new parents since 2007, helping them navigate the complexities of breastfeeding, bottle feeding, and sleep challenges with evidence-based guidance and practical solutions.Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membership**Have an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborate**Submit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5If you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into Educating Families about Bottles with Rachel O'Brien, MA, IBCLC 03.02.2026 10min

  Each month, Annie and I take a deeper dive into topics and information with an expert to give us more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. We're bringing you this snippet today to give you a taste of what these deeper dives are all about.Educating families about bottles is within the scope of practice for the IBCLC. And despite what some will say, it's NOT against the WHO Code to do so. Rachel O'Brien MA, IBCLC is our guest this month for our Deeper Dive into Private Practice. Join the conversation hosted by Annie Frisbie MA, IBCLC and Leah Jolly IBCLC of the Lactation Business Coaching Podcast. This is your chance to ask all 3 of us anything!Rachel is a IBCLC in Massachusetts whose popular blog is a favorite of both families and lactation professionals. Her signature style of humor laced with pragmatic compassion and guilt-free support has resonated with hundreds of thousands of readers and has led to a busy full-time private practice which includes virtual visits with blog readers from across the world.Before her foray into lactation-land Rachel received her BA in English with a Journalism concentration and then worked in higher education for years. She became an IBCLC in 2015 after completing her Masters degree in lactation, during which she wrote her dissertation on low milk supply. Rachel was a full-time working, breastfeeding and pumping mom for all three of her children and now specializes in low supply, bottle refusal and bottle feeding problems, working parents, and LGBTQ+ families.When not working with families you will find Rachel reading lactation books, taking lactation courses, and fervently posting in lactation Facebook groups. Her hobbies include reading, watching drag shows, and staring blankly off into the distance while she wonders what she’s forgetting to do.Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5If you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into Pricing with Maggie Patterson 06.01.2026 10min

  Each month, Annie and I take a deeper dive into topics and information with an expert to give us more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. We're bringing you this snippet today to give you a taste of what these deeper dives are all about.Why is pricing so emotional? We're all torn between wanting make our care accessible, but also valuing the time, training, and expertise we bring to our work with clients. It doesn't help that we're surrounded by online gurus telling us to create high ticket offers and funnels and only work 4 hours a week.Thankfully, Maggie Patterson gets where we're coming from, and in this month's Deeper Dive we'll be exploring pricing that's both ethical and sustainable and (dare we say it) profitable!Maggie Patterson is the editorial director at Scoop Studios and the creator of BS-Free Business. With two decades of experience, Maggie has spent her entire career in client services and has been a successful entrepreneur for over 15 years. Today, she works with service business and agency owners to build bs-free businesses that put trust first in everything they do. A podcaster and writer, Maggie is a vocal advocate for humane business practices rooted in respect, empathy and trust. She’s the host of the BS-Free Service Business podcast, and the co-host of Duped: The Dark Side of Online Business.Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membership**Have an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborate**Submit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5If you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into The WHO Code with Allison Porter, JD, CBS 02.12.2025 10min

  Each month, Annie and I take a deeper dive into topics and information with an expert to give us more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. We're bringing you this snippet today to give you a taste of what these deeper dives are all about.Understanding the WHO Code in the context of supporting families who not feeding 100% exclusively at the breast can feel daunting. This session aims to demystify the obligations of the private practice IBCLC to provide comprehensive care for all families in an ethical manner.Allison Porter is an Attorney and Certified Breastfeeding Specialist who breastfed her son for 18 months and daughter until age 2. She's a TN girl born and raised in Memphis, TN, went to the University of TN Knoxville for undergraduate school, went to law school in Memphis, and currently lives in Nashville.She currently practices Health Law focusing on healthcare regulatory compliance and managed care insurance denials after doing Employment Discrimination law for several years. Her main lactation passion is to be a resource on breastfeeding and pumping rights laws and advocacy.Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5If you like what you heard today, please follow us on Facebook and Instagram.Leah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into Private Practice with Rachel O'Brien 04.11.2025 10min

  Each month, Annie and I take a deeper dive into topics and information with an expert to give us more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. We're bringing you this snippet today to give you a taste of what these deeper dives are all about.Our first Deeper Dive with Rachel O'Brien, lactation consultant and blogger extraordinaire, was a fan favorite, so Annie and Leah with Lactation Business Coaching asked her back! This hour is packed with insights from her successful private practice.Rachel runs her private practice in Massachusetts. She became an IBCLC in 2015 after completing her Masters degree in lactation, during which she wrote her dissertation on low milk supply. Rachel was a full-time working, breastfeeding and pumping mom for all three of her children and now specializes in low supply, bottle refusal and bottle feeding problems, working parents, and LGBTQ+ families.While many IBCLCs were scrambling to take their consultations virtual at the onset of the pandemic, Rachel was probably sitting having a cup of coffee. Thanks to her wildly popular blog - a favorite of both families and lactation professionals - she had been servicing virtual visits with blog readers from across the world for a few years.Rachel's signature style of humor laced with pragmatic compassion and guilt-free support resonates. Don't miss the opportunity to glean some awesome tips and strategies to running your private practice.Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5If you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Promo | Deeper Dive into Taking a Break with Jabina Coleman LSW, MSW, CLC, IBCLC 07.10.2025 10min

  Each month, Annie and I take a deeper dive into topics and information with an expert to give us more insights on things that we might be incorporating in our clinical practice as well as entrepreneurs and business owners. We're bringing you this snippet today to give you a taste of what these deeper dives are all about.One more task...and then you'll sit down and enjoy that book in which the bookmark hasn't moved in weeks. Owning a private lactation practice means there will always be tasks that need tending. Granting yourself permission to take a break can be difficult with so many balls in the air. Jabina provided a special lens during this one-hour deeper dive - understanding the demands faced by lactation professionals in private practice and her expertise in the field of mental health. Combining these two gives vital insight into how lactation consultants can say yes to their needs so they can meet the needs of others.Jabina G. Coleman is a Licensed Social Worker and International Board Certified Lactation Consultant. She received her bachelors of science for the Pennsylvania State University and her Masters in Social Work from the University of Pennsylvania School of Social Policy and Practice. Jabina has dedicated over a decade to serving women, children, and families throughout the Philadelphia region. Jabina engages with communities through her work as the owner of Life House Lactation & Perinatal Services, LLC, where she provides lactation consultation services and reproductive psychotherapy with a focus on perinatal mental health. She also serves as the co-founder and president of Perinatal Mental Health Alliance for People of Color, unifying professionals of color to support communities’ perinatal mental health needs.Additionally, Jabina is the co-founder of Breastfeeding Awareness & Empowerment (BAE), a grassroots organization created in response to the public outcry surrounding adverse perinatal health outcomes for U.S. black families. Jabina is a dynamic, national speaker spearheading the call to action: Everyone wants to hold the baby, who will hold the mother? Her professional experiences in hospital social work, community organizing and engagement, and private-practice has drawn many to her for mentorship and leadership. Jabina uses her personal and professional experiences to inspire, and promote emotional wellness and balance among her peers.Jabina’s work has been published in the Clinical Lactation Journal. She is a published author for Breastfeeding and Human Lactation 6th edition and has been featured in multiple media outlets including the Huffington Post, Philadelphia Inquirer, WHYY and KYW. Jabina has been honored as a recipient of the United States Breastfeeding Committee Cultural Changemaker Award and was a commencement speaker for the 2011 graduating class at her alma mater, the University of Pennsylvania. Jabina is the mother of two beautiful children, one of which she had the pleasure of breastfeeding for 3.5 years. As evidenced by her work, Jabina’s passion for motherhood and social justice are intertwined - she educates and empowers families along their parenthood journey while dismantling systemic barriers impeding on a culture of health. Jabina is also a member of Delta Sigma Theta Sorority, Incorporated.Each month we host a live Deeper Dive so you can connect with us, our special guests, and each other + get lifetime access to the recording!Links and ResourcesSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateSubmit your listener questions here: https://forms.gle/NsmGysHMAULW9o1z5If you like what you heard today, please follow us on Facebook and Instagram.About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★
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  Rebroadcast | Why Lactation Consultants Need Boundaries 16.09.2025 19min

  As a lactation consultant, it is important to set boundaries in order to prevent burnout.Burnout can creep up on you as we found out and it’s not fun!When it comes to boundaries, it is important to set clear limits for yourself. This means being mindful of how much time you are spending on work-related tasks, and how much time you are dedicating to yourself, your family, and your other interests.In this episode, we discuss some ways to set boundaries in your private practice and ways to avoid burning yourself out.“When you don't have boundaries, everything feels really chaotic.”In this episode, we will cover:How we experienced burnout (2:56)Managing burnout by setting boundaries(7:46)The first step to recovering from burnout (11:04)Why your clients benefit from you setting boundaries (12:53)Like this episode? Want more?The LBC podcast is ALWAYS free, thanks to contributions from supporters. Every contributed dollar counts and so do our contributors — as a thank-you gift to our top-tier members, we offer monthly LIVE Deeper Dive sessions with experts and access to all previous Deeper Dive sessions — check out our upcoming Deeper Dives and become a member! All contributions count; join at one of our starter levels here!Links and ResourcesIf you like what you heard today, please check out our Lactation Business Coaching Deeper Dive Memberships: https://learn.paperlesslactation.com/deeper-divesJoin our next Deeper Dive: Boundaries with Clients with Jabina Coleman, LCSW, IBCLC on April 24, 2023: https://learn.paperlesslactation.com/course/boundaries-diveJoin our Patreon: https://www.patreon.com/lactationbusinesscoaching?fan_landing=trueLet us know your topic ideas for the podcast: https://paperlesslactation.com/contact/Read The Resilient Practioner by Thomas M. Skovholt: https://www.amazon.com/Resilient-PractitionerRead You Are Not a Sh*tty Parent by Carla Naumburg: https://www.amazon.com/You-Are-Not-ParentIf you like what you heard today, please follow us on Facebook and Instagram and leave us a review on iTunes. About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Gina Pepe Gina Pepe Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan ★ Support this podcast on Patreon ★