Her First 3 Years - A podcast for women entrepreneurs

Jaksot

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  "I QUIT MY JOB TO START A BUSINESS" | What Nobody Tells You & How to Build It YOUR Way, with Alex McCarthy 14.09.2026 24min

  What really happens after you quit your job to start a business? Alex McCarthy shares the messy, unexpected middle between leaving the “safe” path and building a business — and life — that actually fits YOU. Everyone loves the entrepreneur story of "I quit my job to start a business" but not everyone shares the emotional journey that comes with becoming an entrepreneur. Here’s the part we don’t talk about enough: sometimes you leave the wrong path before you know exactly what the righ...
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  HOW TO SELL MORE WITHOUT BEING PUSHY | The Sales Approach That Actually Feels Good with Nikki Rausch 07.09.2026 27min

  If selling has ever made you think “Ugh, not again”, this episode will change everything! It's all about how to sell without being pushy...a way that actually feels good! Sales strategist Nikki Rausch, founder of Sales Maven, breaks down how to sell more without being pushy and how women entrepreneurs can approach sales in a way that feels natural, respectful, and genuinely human. If traditional sales tactics, hard pitching, and “bro marketing” have never felt like you, Nikki's approa...
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  HF3 ENCORE: How Her “Ownable Ideas” Got Her 63,000 Subscribers & a Loyal Community | Building a Brand with Katelyn Bourgoin 31.08.2026 36min

  ***This is a special encore of one of the most popular episodes on figuring out your next step for your business vision. If you've heard it before, you'll still want to listen in because it helps you rethink the direction you want to go forward.*** The original episode 96: Building a brand that stands out online isn’t easy, but here’s an entrepreneur who’s done it for 16 years. Learn her marketing and branding secrets. Start shaping a message, business, and founder story that actua...
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  UNfiltered 5 Min: Is the algorithm draining your creativity? Here's how to fix it. 28.08.2026 5min

  If you feel like showing up on the feed is dimming your voice and sapping your energy, you’re probably right. Here’s a way to connect deeper…and STILL grow your audience. I share an online business growth strategy that builds your community and means you burn out way less. Start calling back all those precious hours that could be going into building something that keeps your business expanding long-term! Listen to stop chasing attention and start calling in the right ...
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  Entrepreneur Advice EVERY Business Owner Needs to Hear (and celebrating episode 100!) 24.08.2026 13min

  If you've been need motivation to stop procrastinating, to do the thing and just believe in yourself...look no further! This is the big milestone episode 100 - only about 5% of podcasters ever make it here BUT... And so after years of interviewing business owners from around the world, I thought the best entrepreneur advice I could leave you with is...how to just do the thing, do it messy, and trust you will come out ok! I struggled with a six-month long illness where I lost my voice, impos...
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  UNfiltered 5 Min: "But Will it Make Me Money?" | Overcoming Scarcity Mindset in Business 21.08.2026 5min

  If you've ever had this as the first thought when deciding what to do for your business: "But will it make me money?" This mini episode might be for you! Because, yes you want your business to be profitable and you 100% need to be careful about your time...but too often we fall into scarcity mindset and say no because we can't see an immediate return. And after 13 years as a business owner and interviews with hundreds of successful founders, I've seen that the truth is this... Often the o...
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  HF3 ENCORE: What If You’ve Outgrown What You Built? How to Pivot and Scale Your Business Without Burnout 17.08.2026 15min

  ***This is a special encore of one of the most popular episodes on figuring out your next step for your business vision. If you've heard it before, you'll still want to listen in because it helps you rethink the direction you want to go forward.*** The original episode 88: Your business can be successful and still feel off. We’re exploring how to know when you’ve outgrown your business and how to scale a business without burnout for your next level. Feel like your business still ...
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  UNfiltered 5 Min: "I'm a great coach, but I suck at business." 14.08.2026 5min

  Have you ever thought...I can help someone do amazing things, but I just have no idea how to market myself? This is unfortunately the weakness of so many incredible coaches, therapists and mentors who make a difference in people's lives...but struggle to promote their work. This mini episode is challenging the idea that you "suck at business" and what it really takes to get better. Listen to Next: How to Get Coaching Clients without using Social Media ABOUT UNfiltered 5 min S...
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  HF3 ENCORE: SOUL SKILLS | Finding Your Niche and Selling Soulfully with Kelsey Makaiwi 10.08.2026 31min

  ***This is a special encore of one of the most popular episodes on the podcast on finding alignment with your business and messaging. If you've heard it before, you'll still want to listen in because it helps you rethink sales!*** The original episode 32: Are you in the right niche? Connecting to the RIGHT people in a way that lights you up? In this episode of Her First Three Years, we talk with Kelsey Makaiwi, a connection strategist who turned her natural gift for building ...
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  HF3 Encore: WILD CARDS | How to Be Confident In Yourself…(even if it upsets people) with Lauren Currie 03.08.2026 27min

  ***This is a special encore of one of the most popular episodes on the podcast on branding. If you've heard it before, you'll still want to listen in because it's a major confidence boost!*** The original episode 63.. You weren’t made to stay small. And if you're tired of walking the tightrope between being liked and being heard—this episode is for you. Because how to be more confident in yourself doesn’t start with fixing who you are. It starts with unlearning the stories th...
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  UNfiltered 5 Min: Breaking Up with Instagram 31.07.2026 4min

  Are you investing everything you have in rented (online) land? Why do we put everything we have into one platform that we don’t even own? It just doesn’t make good business sense (let alone the headaches involved.) This mini episode is challenging you to think about where BESIDES social media can you go for social proof, client attraction and searchability (e.g. google recommends you to your ideal audience.) Listen to Next: You Don't Need to Go Viral ABOUT UNfiltered 5 min Short bu...
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  HF3 ENCORE: 3 Sneaky Entrepreneur Mindset Blocks & My Messy Story of Starting Anyway 27.07.2026 18min

  ***This is a special encore of one of the most popular episodes on the podcast on branding. If you've heard it before, you'll still want to listen in because it will really help you to stand out online!*** The original episode 69... You’re not ready…you’ll mess it up…you’re missing something everyone else has.” Uffff....how many times do we hear that rolling non-stop in our minds as entrepreneurs and creatives? We're diving into 3 BIG entrepreneur mindset blocks that hold us hostag...
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  UNfiltered 5 Min: When Should You Really "Invest in Yourself?" 24.07.2026 5min

  When does it actually make sense to "invest in yourself"...either your time or your money. This episode gives you a moment to truly think about what matters most to you and the future of your business. Listen to Next: Why Growth Feels Hard ABOUT UNfiltered 5 min Short bursts of raw business inspiration that keep you motivated and tell you the truth...without any filter. RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PRO...
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  STOP MARKETING LIKE IT'S 2010 | The New Rules of Online Business Growth with Jenny Melrose 20.07.2026 29min

  Online business growth TODAY, is less about being everywhere and more about finding your niche, building a personal brand and guiding the right people into platforms you OWN. Trying to grow your online business with strategies that worked in 2010? The online world has changed. Your audience has grown up. And “post more” is not the revolutionary strategy some people still pretend it is. In this episode, top podcaster, business coach and online entrepreneur of 11 years, Jenny Melrose, d...
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  UNfiltered 5 Min: BUT What Will Other People Think!? (here's how to let that crap go) 17.07.2026 5min

  If you've ever worried about the criticism or judgement you might get for your business, your content or anything else related to the choices you make for your career...this one is for you! This episode is about letting the opinions of others fall away...and connect deeper into what YOU need to do for YOUR business and brand. Listen to Next: Your Brave Voice ABOUT UNfiltered 5 min Short bursts of raw business inspiration that keep you motivated and tell you the truth...without any fil...
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  My Husband Built a Business in 2 Days! It Took Me 2 Months. (The Truth Behind "Success") 13.07.2026 18min

  Sometimes we see business owners, coaches or other people in our niche move way faster than us towards success....and yes, it stings. But also? You don't know the full story. This past week my husband got a business idea, ran with it and created a completely viable online service. Here's are 3 very powerful lessons behind his rapid progress that every single successful entrepreneur has...but doesn't always talk about. This episode is for you to rekindle that creative spark, get out of a s...
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  UNfiltered 5 Min: Are You Wasting Your Time on The Wrong Audience? 10.07.2026 5min

  Sometimes things aren't working in your business because you need to go back to brainstorming....and other times? It's who you're sharing them with.... This episode is for every business owner, coach or founder to listen to before wasting hours, months or years on the wrong people. Listen to Next: Trust The Process ABOUT UNfiltered 5 min Short bursts of raw business inspiration that keep you motivated and tell you the truth...without any filter. RESOURCES PRIVATE PODCAST: Secr...
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  THE 'GIRLBOSS' ERA IS OVER | UNtoxic Productivity for Women Entrepreneurs Who Want Better Work-Life Balance with Sophie Cliff 06.07.2026 27min

  REALISTIC productivity for women isn’t about hustle, it’s bringing joy and intentional work-life balance into your business so you perform better, for longer and without burning yourself out. Craving better work-life balance but still running your business like you’re waiting to be rewarded for being the “good girl” who always works the hardest? (No shame, this is most of us! But you deserve a change and this episode is the start…) In this episode Sophie Cliff, aka The Joyful Co...
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  UNfiltered 5 Min: How to Go More UNscripted…Yes, Your Audience DOES Prefer This! 03.07.2026 5min

  If you freeze or fear stepping away from outlines, scripts and structure when you go on camera, write or speak…this episode is for you. Listen to Next: Your Brave Voice ABOUT UNfiltered 5 min Short bursts of raw business inspiration that keep you motivated and tell you the truth...without any filter. RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Le...
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  HF3 ENCORE: YOU CAN'T PAY ME TO SHOW MY FACE | Ditching Doubt and Building a Personal Brand to STAND OUT 29.06.2026 19min

  ***This is a special encore of one of the most popular episodes on the podcast on branding. If you've heard it before, you'll still want to listen in because it will really help you to stand out online!*** The original episode 8... Do you know how to build your personal brand? But also...do you even want to? When I first started, the LAST thing I wanted to do was be the face of my brand. I’m a very private person and I struggled a LOT with putting my face and stories out into the ...