Psychology of Dating Podcast

Jaksot

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  Are You Taking Responsibility for Someone Else’s Feelings When Dating? 08.09.2026 8min

  What if you’re spending so much time worrying about how someone else might feel that you’re losing sight of what you actually want? In this episode, I share a question from a recent coaching session about dating multiple people, liking them all, and feeling unsure about who to commit to — alongside the worry, “I don’t want them to have any awkward feelings.” It’s a question that opens up a much bigger dating pattern: taking responsibility for other people’s emotions. We’ll explore: Why you ca...
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  Why You Should Date Like You’re Already Married (In the Best Way): Conversation With Monica Tanner 03.03.2026 39min

  What if the skills that create strong, lasting marriages are the very ones you should be using while you’re still dating? In this episode, I’m joined by certified Relational Life Therapist and Sex Therapy practitioner Monica Tanner to explore how “marriage skills” can transform the early stages of dating. Too often, dating is driven by chemistry, anxiety, or unspoken expectations. Monica shares how tools like clear communication, emotional responsibility, healthy boundaries, and repair skills...
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  Breaking the Trauma Pattern: Healing “Not Good Enough” Beliefs & the Body’s Story with Anu Verma 10.02.2026 41min

  In this powerful conversation, I’m joined by Anu Verma, UK-based trauma therapist and coach, who shares her lived experience of childhood sexual abuse, abusive relationships, and her journey of healing that inspired her work in trauma-informed care. We explore how trauma shapes the nervous system, the “not good enough” belief, and why many people find themselves drawn to unhealthy relationship patterns. Anu discusses the role of somatic, body-based and alternative therapies, and how coaching ...
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  Dating Smarter, Not Harder: Research, Strategy & Small Steps with Tim Molnar 13.01.2026 46min

  In this episode, I’m joined by Tim Molnar, US-based dating strategy coach, author, and former university lecturer, for a grounded and practical conversation about what it actually takes to date smarter — not harder. Tim brings a unique blend of academic research and real-world coaching experience, helping people move beyond vague dating intentions and into clear, actionable steps that create lasting change. Together, we explore how evidence-based insights can be translated into everyday datin...
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  When Emotions Feel Too Much: Self-Compassion, Fear, and Dating 19.12.2025 17min

  Many people don’t struggle with dating because they don’t know what to do — they struggle because of the emotions that show up along the way. Fear, anxiety, rejection, uncertainty, longing, disappointment… For many, dating becomes an ongoing attempt to avoid uncomfortable feelings rather than move toward meaningful connection. In this episode, I explore: Why fear of emotions keeps you stuck in unhelpful dating patternsHow emotional avoidance shows up as overthinking, people-pleasing, pu...
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  What If There’s No Wrong Answer? A New Way to Navigate Dating Choices 09.12.2025 10min

  What If There’s No Wrong Answer? A New Way to Navigate Dating Choices As a Clinical Psychologist and dating coach, one of the most common things I see is clients wanting the “right” answer — who to date, what boundaries to set, what feelings are acceptable, and what steps to take next. But here’s the truth: giving prescriptive advice doesn’t build long-term confidence. In this episode, we explore a new way of approaching decision-making in dating — one rooted in psychological principles, self...
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  Too Focused on Them? How to Tell When You’re Losing Yourself in Dating 02.12.2025 14min

  Do you find yourself over-focusing on the other person—trying to keep them happy, overthinking decisions, or guessing what they want in the relationship? In this episode, we explore the signs that your attention may have shifted too far toward the other person, how this pattern can affect connection and communication, and why it often shows up in early dating and relationships. You’ll also hear practical, psychology-informed strategies to help you rebalance your focus, stay connected to...
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  Stop Fighting, Start Connecting- Top Conflict Mistakes & What To Do Instead 25.11.2025 13min

  Conflict is a normal part of any relationship — but when you’re trying to assert yourself and emotions rise, it’s easy to fall into patterns that make things harder instead of clearer. In this episode: - learn three common mistakes people make when trying to communicate their needs during conflict, and why these patterns can lead to misunderstandings, defensiveness, or disconnect. - You’ll also hear three practical, psychology-informed strategies that can support clearer communication,...
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  The Neuroscience of Manifestation & Dating: With Isabella Rosenthal 18.11.2025 46min

  In this episode of The Psychology of Dating Podcast, I’m joined by manifestation coach Isabella Rosenthal to explore the fascinating intersection between dating psychology and manifestation. Isabella breaks down the neuroscience behind manifestation, including how the Reticular Activating System (RAS) acts as the brain’s internal filter—highlighting the information we train it to notice. We discuss how manifestation isn’t about wishful thinking, but about aligning your thoughts, feelings, and...
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  Feeling Guilty for Self-Care? Why It Matters in Dating and Boundaries 12.08.2025 10min

  Do you feel guilty taking time for yourself? You're not alone—and this internal conflict can have a big impact on your dating life. In this episode, we explore why self-care isn’t selfish, but essential, especially when it comes to setting boundaries, maintaining emotional availability, and showing up with clarity in relationships. ✨ Dating Coaching Program – Now Enrolling Starts July 9. Learn more → nadineneukirch.com 🎁 Free Guide: Top 3 Mindset Shifts in Dating Download → nadineneuk...
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  Too Many Dates? When Your Love Life Becomes Overloaded 05.08.2025 6min

  Can there be such a thing as too much dating? In this episode, we explore the often-overlooked impact of overloading your dating life—how seeing too many people too quickly can lead to emotional burnout, decision fatigue, and even prematurely ending connections that had potential. I’ll break down how a high volume of dates can actually disconnect you from the emotional experience of dating, stop you from tuning into your own needs, and turn something meaningful into something mechanical...
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  Dating Starts With You: What It Really Means to Build a Relationship With Yourself 31.07.2025 12min

  Before we focus on finding the right partner, it’s essential to ask—how strong is your relationship with yourself? In this episode, we unpack what it truly means to build a relationship with yourself from a psychological perspective. In this episode: - Learn how self-awareness, self-respect, and internal safety lay the foundation for dating with confidence and clarity. - How your inner world can shape who you’re drawn to, how you show up in relationships, and your ability to set healthy...
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  Before You Fix It, Name It: Clarifying Your Dating Struggles 03.07.2025 10min

  Are you stuck in the same dating pattern—but not sure what exactly needs to change? Before you jump into solutions, take a step back: have you clearly defined the problem? In this episode, we explore how identifying what’s truly within your control in dating can help you move forward with clarity and purpose. ✨ Dating Coaching Program – Now Enrolling Starts July 9. Learn more → nadineneukirch.com 🎁 Free Guide: Top 3 Mindset Shifts in Dating Download → nadineneukirch.com 💌 Submit your datin...
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  Should I Keep Going or Let It Go? How to Follow Through in Dating 01.07.2025 10min

  Should you keep seeing them—or call it quits? In this episode, we explore how to navigate early dating with clarity and confidence. You’ll learn: When to stay open and keep exploring a connectionHow to follow through with connections on dating apps and in personHow to make decisions that align with your values—not just your anxiety✨ Dating Coaching Program – Now Enrolling Starts July 9. Join here → nadineneukirch.com 🎁 Free Guide: Top 3 Mindset Shifts in Dating Download → nadineneukirch.co...
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  Understanding the Impact of Complex Trauma on Dating & Relationships 26.06.2025 23min

  Why does dating feel so overwhelming when all you want is a healthy connection? In this episode, we explore how complex trauma can shape the way you approach dating and relationships—and what healing can look like. You’ll learn: Common ways complex trauma shows up in datingHow your nervous system may confuse safety with dangerWhy emotional avoidance, over-functioning, or shutdowns aren't “bad” behavior—but protective patternsWhether you’ve experienced emotional neglect, relational trauma, or...
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  Help! I'm Overthinking This Text 24.06.2025 17min

  Not sure what to text back? Feeling anxious while waiting for a reply or wondering if you're coming on too strong? In this episode: How to pace texting without overextendingManaging anxiety while waiting for repliesWhen overthinking = avoiding real communication✨ Dating Coaching Program – Now Open Starts July 9. Join here → nadineneukirch.com 🎁 Free Guide: Top 3 Mindset Shifts in Dating Download → nadineneukirch.com 💌 Submit your dating questions → nadineneukirch.com Thanks for tuning i...
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  How To Be Present In Dating & Reduce Mind-Reading 24.06.2025 16min

  Meeting new people in dating can be anxiety provoking, frustrating, boring, confusing, and many other emotions. It is normal for the human brain to try and make sense of new people and made judgments and assumptions about them. This however, takes us away from being in the moment and can increase suffering and misinterpretation. In this episode: - Learn about the mindfulness skill of 'Observe' from DBT therapy and how this can be applied to dating FREE Guide on Top 3 Mindset Shifts in...
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  Dating In Your Midlife 17.06.2025 11min

  Are you in your midlife and contemplating dating? People often have many fears and barriers about dating as they grow older, with thoughts such as; "All the good people are taken", "I'm not attractive anymore", "The apps are only for younger people". Most difficult thoughts however are not grounded in facts, but rather judgments and fears. In this episode you will learn tips to shift your mindset and approach dating in your midlife with increased confidence. FREE Guide on Top 3 Mindset S...
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  Mindset Hacks to Help You Get Back On The Dating Apps 15.04.2025 17min

  Do you find yourself hot and cold with use of the dating apps. You go on them for a few months and then feel disheartened and quit for another few months? Is you mindset one of defeat and hopelessness; "They don't work, they are too boring, it's impossible to get matches" In this episode: - Identify your mindset for use of dating apps and learn how to clarify what are facts vs judgment/fear/opinions. - 3 key judgments about the use of apps explored and mindset reframes covered FREE Guid...
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  Emotion Regulation: How To Manage Difficult Emotions In Dating 25.03.2025 24min

  Do you experience intense and overwhelming emotions where you become impulsive or feel out of control in dating? Or do you feel numb and disconnected from your emotions in dating? You may be experiencing emotion dysregulation. In DBT therapy there are skills to regulate emotions, feel more in control of your emotional experience and reduce unnecessary suffering. This episode explores the basics of what emotion regulation is. FREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadinene...