Always Here

Jaksot

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  Postpartum TMI: Latching, Let Downs & Things No One Warns You About 11.09.2026 1t 55min

  Abby is back! 💛 And, we’re getting VERY honest about the things no one warns you about postpartum. From painful latching and unexpected milk leaks to embarrassing recovery stories and the gross realities of the newborn stage, we’re sharing all the things we wish someone had told us before having babies. Forkful: Head to https://forkfulmeals.com/ABBY for 50% off your first order today! Flamingo: Our listeners get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/abby Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag – which if you’ve seen it, it’s not just a make-up bag but really an accessory – free with your first order at https://meritbeauty.com Magic Spoon: Get $5 off Magic Spoon Treats, a high-protein, low-sugar snack, at https://magicspoon.com/ABBY. Always Hungry: Abigail: Banana Bread Muffins bunnyswarmoven.net/banana-muffins-with-crumb-topping Abby: Turkey Chili diycandy.com/weight-watchers-chili-recipe Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 01:08 - The Hope & the Hard 15:08 - nighttime scaries 16:00 - Brielle's 1st birthday 22:21 - Toddler friendly movies 26:49 - The Hawk 29:48 - Wow, that's crazy! 31:36 - Dancing with the Stars 36:33 - The polyester prob 42:41 - Postpartum 43:20 - Audience poll - things you didn't expect 53:14 - Things we didn't expect 54:24 - Nursing 58:53 - Sex after giving birth 01:03:49 - Anxiety 01:08:13 - VBAC 01:15:43 - Breastfeeding 01:22:26 - First night alone with 3 kids 01:28:38 - Embarrassing postpartum stories 01:34:00 - Ask Abbys 01:45:00 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Bachelorette Fails, Wedding Night Confessions & Marriage Advice That Works w/ Val & Kaytlyn 04.09.2026 1t 35min

  💛 You asked, we listened! Val and Caitlin are stepping in to co-host this week while Abby is on maternity leave. The ladies swap bachelorette horror stories, share their wedding do’s and don’ts, and get into the marriage advice they actually swear by. 💛 Instant Hydration: For a better way to stay hydrated, go to https://instanthydration.com/ALWAYSHERE and use my promo code ALWAYSHERE for over 40% off your first subscription order - it’s Instant Hydration’s best offer available Shopify: Free trial at https://shopify.com/abby Osea: Go to https://oseamalibu.com and get 10% off your first order with code ABBY. Quince: https://quince.com/abby Always Hungry Abigail’s Recipe:Southwest Chicken Corn Chowderhttps://www.ambitiouskitchen.com/southwest-chicken-corn-chowderVal’s Recipes:Crunchy Baked Beef Tacoshttps://thedefineddish.com/crunchy-baked-beef-tacos/#wprm-recipe-container-20032My Favorite Chocolate Chip Cookieshttps://lillieeatsandtells.com/my-favorite-chocolate-chip-cookiesKaytlyn’s Recipes:Rigatoni Dish Ingredients:- Avocado oil- 1 lb Italian sausage- Box of rigatoni- Diced onion- I use the frozen bag 😬- 2 tbs garlic- 3-4 tablespoons tomato paste- Carton of grape tomatoes- 1 cup chicken stock- 1 medium zucchini- Salt- Pepper- Red pepper flakes if you’re feelin' it Instructions:1. Add avocado oil and onion to pan2. Cook the onion until translucent and add the Italian sausage. Season however makes your heart happy3. Boil salted water for rigatoni- once boiled add rigatoni and cook al dente. You want it slightly firmer because it’ll cook in the meat sauce more.4. Once sausage is cooked add in garlic and tomato paste. Get the meat coated in the paste and then add in your grape tomatoes and broth. Cover and let simmer- your goal is to get the tomatoes covered in broth enough to burst them5. Chop your zucchini into quarters and add them to your meat sauce6. Once your tomatoes are soft/bursting you may need to help a few others and press in them with your cooking utensil. Add some more salt and pepper if you so desire7. I like to add about 1/3 cup of pasta water! Drain your pasta and then add it to the meat sauce. Stir a lot to incorporate everything!8. You can top this with any sort of cheese you like!Fruity pebble Rice Krispie treats:Here’s the issue… I eyeball just about everything but here are my tipsUSE SALTED BUTTER- roughly 2 TbsOG FRUITY PEBBLES ONLY CANNOT BE OFF BRANDMini mallows are easier to use than giant ones but get the big bag not the 10ozPut your mini mallows in a large microwave safe bowl with salted butter on top. Microwave in 30 sec intervals until boiling lava hot then eyeball your fruity pebbles.You do not want to add the suggested amount of cereal because they will not be ooey gooey they will turn out more dry. So maybe like a cup less. But add in desired cereal amount and stir. Then put em in a pan and push them down with parchment paper you’ve sprayed with oil. Do not press too hard because again… they’ll be hard! Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 03:10 - The Hope & the Hard 03:32 - Periods / flex disc 07:35 - 9 yr anniversary 09:20 - Gym flu 12:45 - Postpartum after 3rd baby 19:44 - Our meet cute 25:23 - Bachelorette Horror Stories 32:27 - Our bachelorette parties 35:15 - Cost of bachelorette parties 46:09 - Wedding / Marriage 56:45 - Advice for singles 01:15:53 - Ask Abbys 01:28:00 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  My birth story: redemptive labor and delivery after loss 28.08.2026 1t 27min

  Abby is officially two weeks postpartum! She shares the full story of Fischer’s birth, from an unexpected shoulder dystocia to the overwhelming relief of finally holding him in her arms. We also talk about what it’s like giving birth after loss, adjusting to life with a newborn, postpartum emotions, and how this experience has completely changed her perspective on motherhood. Thrive Market: Use my link https://ThriveMarket.com/abby to get $30 off your first two orders plus an extra 25% off during the Back to School Blowout Sale, August 2nd–9th—these offers stack and are only available through this link. Sign up before the offer ends. Wayfair: Join Wayfair Rewards today to get 5% back on every purchase at https://wayfair.com. Policy Genius: Find 20-year life insurance policies starting at just $276 a year for $1 million in coverage—compare quotes at https://policygenius.com/ABBY. UpWork: Visit https://upwork.com right now and post your job for free to connect with top talent ready to help your business grow. Always Hungry: Abby: Protein Balls 2 cups oats If using regular oats: blend 1 cup, leave 1 cup whole If using protein oats: blend 1¾ cups, leave ¼ cup whole ½ cup shredded coconut ½ cup ground flaxseed 3 scoops CSE protein powder (I like vanilla or snickerdoodle) 1 cup peanut butter ½ cup honey ¼ cup maple syrup Tiny pinch of salt (no more than ¼ tsp) ½ cup mini chocolate chips 2 tbsp milk, or more if you want more of a cookie dough texture Instructions Mix everything together until combined. Add extra milk for a softer, cookie-dough texture. Use a cookie scoop to portion and roll into balls. Abigail: Pitted dates with peanut butter, dark chocolate and sea salt on top. Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 03:10 - The Hope & the Hard 16:14 - Wow, that's crazy 26:54 - Birth story! 38:13 - Epidural 42:13 - Shoulder dystocia 54:00 - Giving birth after loss 01:05:50 - Ask Abbys 01:13:30 - Always Hungry 01:18:00 - Book Club - Always Reading Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  My sister-in-law on pregnancy, pelvic rest, & two under 2 21.08.2026 1t 45min

  Addy takes over while Abby is on maternity leave, and nothing is off limits. We’re talking pregnancy complications, traveling with a toddler, and what it’s really like preparing for two under two. Plus, we share some of our spicier takes on marriage, motherhood, and money. Merrit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag – which if you’ve seen it, it’s not just a make-up bag but really an accessory – free with your first order at https://meritbeauty.com HungryRoot: Explore out Hungryroot Digital Cookbook Always Hungry with the Abby Howards athttps://hungryroot.com/ALWAYSHERE Instant Hydration: For a better way to stay hydrated, go tohttps://instanthydration.com/ALWAYSHERE and use my promo code ALWAYSHERE for over 40% off your first subscription order - it’s Instant Hydration’s best offer available Honeylove: Save 20% Off Honeylove by going tohttps://honeylove.com/ABBY! #honeylovepod Always Hungry Abigail: Veggie Salsa Ingredients: - Cucumber - Bell peppers - Cherry tomatoes - feta or mozzarella pearls - red onion (optional) - *add tortellinis or rotisserie chicken for lunch!!!* Dressing: Eyeball this, you really can’t mess it up I promise!! - Olive oil - red wine vinegar - honey - Dijon - salt / pepper - basil (optional) Addy: Creamy Sausage Ditalini www.instagram.com/reel/DZ5AC_HskBa/?igsi=MWszeHhubWtjN2d5bA== Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 02:18 - The Hope & the Hard 07:14 - Disney cruise 10:39 - Potty training 11:58 - Dealing with anger 24:11 - Wow, that's crazy 34:19 - Blind rankings game 39:40 - Always Thinking 40:17 - Addy in the Hot Seat 40:43 - siblings 42:25 - dance 44:46 - social media 46:06 - pregnancy 49:20 - baby #2 55:12 - Unexpected joy of being a mom 58:29 - Degree 01:01:49 - Working mom 01:06:16 - first date 01:11:54 - microplastic 01:15:11 - cruise while pregnan 01:16:49 - Sisters-in-la 01:23:15 - Ask Abbys 01:43:00 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Prepping for labor: What's in my hospital bag & 5 Things Worth the $$$ 14.08.2026 1t 30min

  We’re officially in labor and delivery preparation mode! This week, we’re talking about all the little decisions, purchases, opinions, and last-minute thoughts that come with getting ready for a baby. Plus, 5 things that are totally worth the money. Osea: Get 10% off your first order at https://oseamalibu.com with code ABBY. Cash App: Download Cash App Today: https://click.cash.app/ui6m/ztzqlnwl #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Shopify: Turns out you don’t need a real job. Build your own business with a free trial at https://shopify.com/abby Honeylove: Save 20% Off Honeylove by going tohttps://honeylove.com/ABBY! #honeylovepod Abigail: White Chicken Chili https://ifoodreal.com/healthy-white-chicken-chili Abby: Sourdough Cinnamon Rolls Dough: * 2¼ cups White Kamut flour or 2½ cups organic all-purpose flour * 2 Tbsp sugar * 1 tsp baking powder * ½ tsp baking soda * 1 tsp French gray coarse salt * ½ cup soft butter * 1 cup milk * ½ cup sourdough discard Filling: * ½ cup soft butter * ½ cup sugar * ½ cup brown sugar * 2 tsp cinnamon Frosting: * 8 oz cream cheese * 4 Tbsp butter * 2 cups powdered sugar * 2 tsp milk * 1 tsp vanilla * 2 tsp fresh lemon juice 1. Using a dough hook or whisk, mix all dry ingredients together. 2. Cut in the butter using a dough hook or fork. 3. Add milk and discard. Mix well to make a cohesive dough. Knead for five minutes, adding any additional flour needed to make a soft dough. 4. Place in a covered bowl and leave to rise/ferment on the counter for 2-4 hours. 5. Pour dough out onto a floured surface and roll into a large square (the size is not overly important, but maintain a nice dough thickness for rolling 6. Preheat the oven to 350°F. 7. Roll out dough into a large square. Add filling. 8. Roll up tightly and cut into 1" rolls. Place tightly together in a 12" cast iron pan. 9. Bake for 30-35 minutes. Be sure to remove rolls from cast iron while still warm, otherwise, the sugars begin to solidify and will stick to the pan. 10. Spread frosting once cooled. Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 01:28 - The Hope & the Hard 06:24 - The Odyssey 19:43 - Wow, that's crazy! 33:59 - What's in my Hospital Bag? 40:58 - Hospital Regrets 42:40 - What you did/didn't expect in the hospital 47:59 - After birth meal 50:07 - Five things that are worth the money 01:08:35 - Ask Abbys 01:20:00 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Marriage Q&A : Conflict, Compromise, & Our Hardest Year 07.08.2026 1t 33min

  Marriage isn’t always easy, and this week - we’re getting honest about it. We’re answering your questions about conflict, compromise, the “7-year itch,” and the hardest season of our marriages so far. From learning to stay aligned when life gets overwhelming to navigating big decisions as a team, we’re sharing what we’ve learned (and what we’re still figuring out). Whether you’re newly married, years into your relationship, or just here for the conversation, we’re so glad you’re here. 🤍 Flamingo: Get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/ABBY—includes the Original Razor, 5-blade cartridge, Foaming Shave Gel, and shower holder. #ad Forkful: Head to https://forkfulmeals.com/%code% for 50% off your first order today! Quince: Upgrade your everyday at https://quince.com/abby for free shipping and 365-day returns, now available in Canada and the UK. Always Hungry: Abigail: Blueberry Crumble pinchofyum.com/simple-oat-pecan-blueberry-crisp Abby: Berry Cobbler Syrup kaylaskitchandfix.com/berry-crumble-latte Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 01:24 - Pregnancy Update 06:12 - The Hope & the Hard 17:11 - Wow, that's crazy! 27:02 - Love and Marriage 28:32 - Seven Year Itch 34:18 - Hardest seasons 52:15 - Best Advice 53:53 - Worst Advice 55:29 - Audience questions 55:31 - Assumptions about being a wife 58:20 - Hard questions 01:00:57 - bitterness 01:03:34 - disagreements 01:06:40 - Love as a feeling or a choice 01:09:12 - Compromise 01:15:18 - introducing our families to eachother 01:18:11 - Ask Abby's 01:18:55 - Fav childhood games 01:20:57 - Pet peeves 01:25:22 - Always Hungry 01:25:29 - Sick kids Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Most Overhyped Baby Products & Our Nesting Must-haves 31.07.2026 1t 46min

  Are expensive baby products actually worth the hype? This week, we’re sharing our honest opinions on the baby gear we love, the things we’d skip, and the nesting projects taking over our lives before baby arrives. We also talk about pregnancy after loss, flying solo with two kids, and the ever-present mom guilt. 💛 Wayfair: Ready to upgrade your home for way less? Head to https://wayfair.com right now to shop all things home and get your space ready for less. Cashapp: Download Cash App today: https://click.cash.app/ui6m/ztzqlnwl Chilipad: Visit https://www.sleep.me/ALWAYSHERE to get up to $255 off your Chilipad 2.0 with code ALWAYSHERE, plus free shipping and a 30-day sleep trial for Always Here listeners. Shopify: Be your own boss. No dress code, no commute, no Steve from accounting. Free trial at https://shopify.com/abby. Some of Our Baby Must Haves from this Weeks Episode! Doona: https://go.shopmy.us/p-75802402 Dreamland Sleep Sack: https://go.shopmy.us/p-75802507 Nipple Shields: https://go.shopmy.us/p-75803710 Always Hungry: Abby’s Pick: Golden Oreo Ice Cream Cake https://confessionsofabakingqueen.com/golden-oreo-cake-batter-ice-cream-pie Abigail’s Pick: Lemon Arugula Orzo Salad https://www.eatyourselfskinny.com/lemon-arugula-orzo-salad Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 02:31 - The Hope & the Hard 21:32 - Mascara launch 27:46 - Launch party 32:22 - Nesting 40:25 - Wow, that's crazy! 47:23 - Audience submitted overhyped baby products 01:00:38 - Our Most Overrated Baby Products 01:08:37 - Baby Products that are Worth the Hype 01:21:27 - Baby gadget era 01:55:22 - Ask Abbys 02:03:13 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Baby Names & Homeschool Debate: Your most chaotic questions answered 24.07.2026 1t 41min

  It’s another Ask Abby’s episode! 📞✨ You called, we answered. From marriage and motherhood to homeschooling, gym confidence, ring shopping, and even our death row meals… we’re covering all of your most chaotic (and surprisingly deep) questions. Chilipad: Visit https://www.sleep.me/ALWAYSHERE to get up to $255 off your Chilipad 2.0 with code ALWAYSHERE, plus free shipping and -day sleep trial for Always Here listeners. Get your free Signature Makeup Bag with your first order at https://meritbeauty.com. Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Abby: Frozen S'mores (Recipe Link Coming Soon!) Abigail: Hawaiian Chicken Sheet Pan https://theferventmama.com/hawaiian-chicken-sheet-pan/ Chapters: 5:52 - The Hope & the Hard 22:53 - George Washington 26:34 - Homeschool 28:10 - Voicemails 28:34 - Makeup recommendations 30:25 - Gym confidence 34:29 - Working out postpartum 38:21 - Baby names 41:32 - Travel with toddlers 43:11 - Dogs and babies 44:13 - Nap probs 47:32 - Starting a family 52:21 - Teething 54:20 - Comfort over community 56:35 - First dance 1:00:35 - Staying connected 1:04:33 - How do I ask out my crush 1:10:46 - Brick fences 1:14:12 - Book genres 1:18:24 - Death row meal 1:23:42 - Friends of the opposite sex 1:25:50 - Highschool 1:28:03 - Engagement rings 1:33:30 - Book Club 1:36:02 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  The truth about our body image struggles 17.07.2026 1t 36min

  We’re getting honest about our body image struggles: from calorie counting and comparison to pregnancy, postpartum, and learning to get strong for the right reasons. We share the unhealthy habits we normalized, the comments that stuck with us, and how we’re hoping to raise kids with a healthier relationship with food and their bodies. We hope this conversation reminds you you’re not alone. 💛 Flamingo: Get the Flamingo Starter Set for just $7 at www.shopflamingo.com/ABBY; includes the Original Razor, 5-blade cartridge, Foaming Shave Gel, and shower holder—limited time offer. Osea: Get 10% off your first order sitewide at oseamalibu.com with code ABBY. Honeylove: Save 20% off Honeylove by going to honeylove.com/ABBY! #honeylovepod #ad Always Hungry: Abby: Creamy Pesto Salad juliasalbum.com/corn-pasta-salad-bacon Abigail: Corn Salad thecozycook.com/corn-salad Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 01:08 - The Hope & the Hard 12:14 - All American Val Birthday Party 15:00 - Trampoline park 19:18 - Blake's Always Thinkin' 22:32 - Wow, That's Crazy 30:05 - Body Image 37:03 - Filters 40:08 - Comparison 41:46 - My first struggles with body image 01:00:50 - Pregnancy and Postpartum 01:15:02 - Movement and mental health 01:21:00 - Ask Abbys 01:53:41 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  An Unfiltered Conversation about Postpartum 10.07.2026 1t 45min

  This week on Always Here, we’re getting honest about postpartum. We talk about the emotional highs and lows after birth, recovering physically and mentally, the unexpected hormone crash after weaning, birth stories, and the small wins that remind you you’re finally starting to feel like yourself again. Whether you’re in the thick of postpartum or supporting someone who is, we hope this conversation helps you feel a little less alone. Limited supply of Abby's new mascara available here! www.biswell-beauty.com BetterHelp: Don’t let stigma stand in the way of support. Start therapy with BetterHelp and get 10% off at https://betterhelp.com/ALWAYS. #ad Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://meritbeauty.com Magic Spoon: Get $5 off your next order of Magic Spoon Treats, a high-protein, low-sugar snack, at https://magicspoon.com/ABBY. Chilipad: Visit https://www.sleep.me/ALWAYSHERE to get up to $255 off your Chilipad 2.0 with code ALWAYSHERE, plus free shipping and a 30-day sleep trial for Always Here listeners. Always Hungry: Abby: Chocolate Chip Cookie Dough Ice Cream Cake pipandebby.com/pip-ebby/chocolate-chip-cookie-dough-ice-cream-cake Abigail: Maple Glazed Salmon Bites flavornectar.com/maple-glazed-salmon-bites Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 08:53 - The Hope & the Hard 23:30 - Wow, That's Crazy! 29:14 - Postpartum Talk 35:29 - Emergency C-Section 38:20 - How birth experience affects postpartum 39:48 - Placenta encapsulation 45:25 - Stages of postpartum 51:15 - Anxiety and Rage 52:32 - Cravings 54:04 - Sundown scaries 01:03:36 - Boundaries with family 01:12:58 - Mealtrain 01:14:56 - How to support your friends/fam postpartum 01:19:38 - Postpartum sweats 01:22:24 - Postpartum c-section vs vaginal 01:28:52 - Ask Abbys 01:40:21 - Always Hungry 01:42:27 - Big announcement! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Telling family I’m pregnant, gender reveal, & transition from 1 to 2 03.07.2026 1t 53min

  This week, we’re catching up on pregnancy exhaustion, summer travel with toddlers, and Father’s Day. We're also celebrating Addy's big announcement and she even shares the gender of baby #2 with us for the first time! We talk about pregnancy anxieties, transitioning from 1 to 2 kids and answer your questions on the Ask Abbys Hotline. Shopify: Start your free trial today at https://shopify.com/abby. Quince: Make your summer wardrobe feel easier—go to https://quince.com/abby for free shipping on your order and 365-day returns. Now available in Canada. Honeylove: Save 20% off Honeylove by going to https://honeylove.com/ABBY! #honeylovepod #ad BetterHelp: Don’t let stigma stand in the way of support. Start therapy with BetterHelp and get 10% off at https://betterhelp.com/ALWAYS. #ad Always Hungry Abby’s Pick: Cinnamon Roll Bites saltandbaker.com/cinnamon-roll-bites-recipe/?utm_source=ig&utm_medium=social&utm_content=link_in_bio Abigail’s Pick: White Chicken Chili Pie with Cornbread Crust www.ambitiouskitchen.com/white-chicken-chili-pie Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 02:08 - The Hope & The Hard 21:31 - Addy's Reality T.V. Time 22:36 - Dallas Cowboys Cheerleaders 23:36 - Maternal Instincts (Trigger Warning - violence against a pregnant woman) 35:39 - Love Island 45:26 - Addy's Pregnant!! 48:14 - Telling my family 57:33 - Buying a house 01:01:55 - Nesting 01:06:51 - Transition from 1-2 / 2-3 01:21:49 - GENDER REVEAL 01:26:30 - Patreon 01:32:32 - Ask Abbys 01:47:33 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  What’s in my bag & our current hyper fixations 26.06.2026 1t 53min

  Today we’re sharing all of our current favorites—from beauty, fashion, and cleaning products, mom must-have's, to random things we’re completely obsessed with right now. We also dig through our purses (which may have been a mistake), and answer your questions in this week’s Ask Abby's hotline. Zocdoc: Stop putting off those doctor appointments and go to https://zocdoc.com/ABBY to find and instantly book a doctor you love today. Goodr: Head to https://goodr.com/ABBY to claim $10 off your first order. Abigail's Shopmy: https://shopmy.us/abigailhoward/always-here Abby's Shopmy: https://shopmy.us/shop/collections/6035635 Abby's Amazon Storefront: https://www.amazon.com/shop/abbyelizabethoward/curation/3338fd6f-8772-4ec4-a667-9ed35dfe5b1c?ccs_id=3e7f0ca7-a67e-4cc7-a76c-e74c185da318&ref_=aip_sf_cur_spv_ons_d Always Hungry: Abby's Pick: Simple Sautéed Vegetables www.eatyourselfskinny.com/simple-sauteed-vegetables Abigails Pick: Alexa’s Caprese Tortellini Salad Ingredients: Trader Joe’s Cheese Tortellini (boiled for 5–7 minutes) Trader Joe’s Mozzarella Pearls (or Marinated Mozzarella) Cherry tomatoes, sliced Trader Joe’s Genova Pesto Fresh basil, chopped Optional Dressing: ⅓ cup olive oil ¼ cup balsamic vinegar 1 tbsp honey 1 minced garlic clove Salt and pepper ⸻ Instructions 1. Cook the tortellini according to the package instructions, then let it cool. 2. Combine the cooled tortellini, mozzarella, sliced tomatoes, and basil in a large bowl. 3. Toss with the pesto and the optional vinaigrette, if using. 4. Chill in the refrigerator, then top with balsamic glaze before serving. Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 02:38 - Life Update 05:53 - Hope & the Hard 09:21 - What's in my bag? 22:35 - Abby's Favorites! 23:27 - Beauty & Skincare 39:04 - Drugstore finds 43:46 - Fashion 57:13 - Food and drink 01:12:28 - Home 01:21:03 - Kids and Family 01:28:04 - Shopping & Influencing 01:36:55 - Ask Abbys 01:49:20 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Our Hottest Takes & Hills We Would Die On 19.06.2026 1t 29min

  This week on Always Here, we’re sharing the hills we’d absolutely die on. From grocery delivery and Apple Maps to matcha, and voice notes. We also catch up on potty training, Abigail's breastfeeding journey, and (as requested) Abby's meal planning process. Thanks for tuning in every week ;) Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/abby. Cash App: Download Cash App Today: https://click.cash.app/ui6m/ztzqlnwl #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Merit Beauty: Get your free Signature Makeup Bag with your first order at https://meritbeauty.com. Always HungryAbby’s Pick: Honey Balsamic Brussel Sproutshttps://thehealthfulideas.com/honey-balsamic-brussels-sprouts/Abigail’s Pick: Crinkle Top Brownieshttps://www.halfbakedharvest.com/crinkle-top-brownies/ Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 05:36 - The Hope & the Hard 18:45 - Meal Planning Process 33:15 - Hills you would die on 50:15 - Hills we would die on 01:08:23 - Book Club Review 01:15:00 - Ask Abbys 01:25:12 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  A candid girl talk about birth control 12.06.2026 1t 52min

  Today on Always Here, we’re talking all things birth control, hormones, periods, and the women’s health conversations we wish we’d had sooner. We share our experiences coming off birth control, navigating family planning, what we were taught growing up (and what we definitely weren’t), and some surprising things we’ve learned about our bodies along the way. We also chat about cycle tracking, “pull and pray,” period misconceptions, hormone health, and why we’re rethinking the way we want to talk to our daughters about their periods. Omaha Steaks: Go to https://OmahaSteaks.com and use promo code ABBY at checkout for $35 off. Minimum purchase may apply. Flamingo: Our listeners get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/ABBY Better Help: Head to https://betterhelp.com/ALWAYS to get 10% off your first month of therapy with our sponsor, BetterHelp. #ad Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 00:54 - trip to Tahoe 06:32 - Hope & the Hard 23:05 - Wow, that's Crazy! 30:53 - hit and run 40:35 - Slickback 42:07 - Birth Control 46:33 - Audience poll - what birth control do you use? 01:34:00 - Ask Abbys 01:48:38 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Every Mom’s Summer Bucket List: Magic Shows, Safaris & Bikini Wax Fails 05.06.2026 1t 17min

  This week on Always Here, we’re building our ultimate summer bucket lists—and reading your most hilarious summer fails. From bikini wax disasters and camping horror stories to beach vacations, magic shows, safaris, and Hot Girl Summer goals, we’re sharing all the things we want to do before summer ends. Plus, we recap our unforgettable girls trip to New York and what it was like seeing Always Here on a Times Square billboard! Better Help: Head to https://betterhelp.com/ALWAYS to get 10% off your first month of therapy with our sponsor, BetterHelp. #ad Quince: Elevate your summer wardrobe—go to https://quince.com/abby for free shipping on your order and 365-day returns, now available in Canada. Always Hungry Abigail’s Pick: Crockpot White Chicken Chilihttps://www.halfbakedharvest.com/white-chicken-chili-burrito-bowls/ Abby’s Pick: Meatball Pastahttps://thecozycook.com/meatball-pasta/  Chapters: 00:59 - The Hope & the Hard 10:35 - Wow, that's crazy! 27:45 - Audience Submitted Summer Fails 37:50 - Best summer memories 45:15 - Summer Bucket List 01:02:15 - Ask Abbys 01:12:50 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Our period stories, mishaps, and misconceptions 29.05.2026 1t 55min

  It's that time of the month! 💅🩸 This week on Always Here the girls are having THE period talk. From tampons, cups and the great disc debate, to misconceptions, period fails, and the things nobody warns you about. Abby & Abigail read your wildest stories, share their own embarrassing moments. Goodr: Head to https://goodr.com/ABBY to claim $10 off your first order. Magic Spoon: Get $5 off your next order of Magic Spoon, including new Protein Pastries, at https://magicspoon.com/ABBY Cozy Earth: Get up to 30% off Cozy Earth's Brushed Bamboo Jogger Set and Lakehouse Clogs at https://cozyearth.com/ABBY with code ABBY, valid May 18th through June 1st. Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/abby Diary of a CEO Episode we referenced: https://www.youtube.com/watch?v=kizDk8idpT8 Abby's Recipe: Shepherd's Pie Gnocchi: https://moribyan.com/shepherds-pie-gnocchi/#recipe-card Abigails Recipe: Chicken Apple Sausage Sheet Pan Dinner: https://wellnessbykay.com/chicken-apple-sausage-sheet-pan-dinner/ Chapters: 01:28 - The Hope & the Hard 18:40 - Turning 30 25:44 - Period Talk 34:54 - Audience poll 46:15 - Period Quiz 58:45 - Period Horror Stories 01:28:19 - Ask Abbys 01:42:20 - Book Club 01:46:00 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Reacting to internet trolls, PDA, & Who’s More Likely w/ Our Husbands 22.05.2026 1t 27min

  This week on Always Here, our husbands Matt & Caleb join us for a chaotic couples episode full of marriage hot takes, parenting debates, viral internet drama, and WAY too much honesty 😂 We play “Who’s More Likely,” expose each other’s most annoying habits, talk red flags in relationships, and react to some absolutely insane comments from the internet. Merit Beauty: Get your free Signature Makeup Bag with your first order at https://meritbeauty.com Seat Geek: Use our code for 10% off your next SeatGeek order: https://seatgeek.onelink.me/RrnK/ALWAYSHERE (max $20 discount, restrictions apply). Tumble Living: Get 10% off plus free shipping on machine washable rugs at https://tumbleliving.com/ABBY #Tumble #ad Zoc Doc: Stop putting off those doctor appointments and go to https://zocdoc.com/ABBY to find and instantly book a doctor you love today. Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 06:04 - The Hope & the Hard 09:50 - Wow, That's Crazy 19:33 - Ad Break 21:02 - Who's More Likely? 30:55 - Ad Break 45:01 - Ad Break 46:29 - We asked your wife 1:00:58 - Ad Break 1:08:20 - Ask Abbys 1:22:01 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Travel nightmares, monogamy debate, & hacks for toddler travel 15.05.2026 1t 22min

  Abby & Abigail share your wildest travel horror stories, their best travel hacks for moms, and a very honest conversation about modern relationships and commitment. Magic Spoon: Get $5 off your next order of Magic Spoon, including new Protein Pastries, at https://magicspoon.com/ABBY. Omaha Steaks: Go to https://OmahaSteaks.com and use promo code ABBY at checkout for $35 off. Minimum purchase may apply. Head to https://betterhelp.com/ALWAYS to get 10% off your first month of therapy with our sponsor, BetterHelp. #a Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/abby Join our Patreon for more content: https://patreon.com/AlwaysHerePodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Abby's Kids Travel Activities: https://a.co/d/0di9x5II Abby's Recipe: Best Banana Bread Recipe https://sallysbakingaddiction.com/best-banana-bread-recipe/⁠ Abigails Recipe: Taco Soup Ingredients: - 1/2 an onion sautéed with garlic - 1 lb ground beef - packet of taco seasoning - 1 can diced tomato - 2 cans black beans - 1 can of corn - Chicken broth - ¾ cup rice Instructions: Sauté 1/2 onion with garlic. Cook ground beef with taco seasoning. Combine with remaining ingredients into a pot, let simmer until rice is cooked. Top with shredded cheese and sour cream to taste. Serve with chips and avocado. Chapters: 02:02 - The Hope & the Hard 17:07 - ad break 18:29 - Wow, That's Crazy! 30:41 - ad break 31:54 - Travel Nightmares 44:26 - ad break 45:53 - Travel Hacks 01:04:48 - ad break 01:06:01 - Ask Abbys 01:15:51 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Our Moms Play Agree To Disagree 08.05.2026 1t 30min

  This week on Always Here, Abby and Abigail are joined by their moms for the very first guest episode ever. They play a heartwarming and hilarious game of Agree to Disagree and get real about marriage, motherhood, raising daughters, and what the Abbys were really like growing up. Needed PCB: Head over to https://thisisneeded.com and use code ALWAYSHERE for 20% off your first order. Quince: Refresh your everyday with luxury you'll actually use—head to https://quince.com/abby for free shipping and 365-day returns. Honeylove: Save 20% Off Honeylove by going to https://honeylove.com/ABBY ! #honeylovepod Flamingo: Our listeners get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/ABBY Join our Patreon for more content: https://patreon.com/AlwaysHerePodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Loris book: https://www.amazon.com/dp/B0GX7BFTGJ?ref=ppx_yo2ov_dt_b_fed_asin_title Always Hungry: Lori's Recipe: https://www.kitchensanctuary.com/tuscan-style-chicken-soup/ Ruth's Recipe: No Bake CheeseCake - 1 softened bar of cream cheese - 1 softened tub of cool whip (regular size) - Vanilla to taste (1 tsp) - 1/2 cup sugar - 1 prepared graham cracker pie crust (if you get the larger serving size, 1 1/2 or double the recipe) - Beat cream cheese until smooth. Add sugar and vanilla. Beat until creamy and smooth. Fold in whip cream. Put in pie crust. Finish with some shaved chocolate on top and refrigerate. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  Bridal Confessions: Wedding Rules and Do's & Don'ts for the Big Day 01.05.2026 1t 46min

  Wedding days aren’t always picture-perfect… and that’s okay. 💍 The girls are diving into real audience-submitted wedding regrets—from things brides wish they skipped to guest behaviors that totally missed the mark. Plus, their best do’s and don’ts to help you enjoy your day (and avoid the chaos). Whether you’re planning a wedding or just love the drama, this one’s packed with honest, hilarious, and super helpful advice. Cash App: Download Cash App Today: https://click.cash.app/ui6m/ztzqlnwl #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Merit Beauty: Get your free Signature Makeup Bag with your first order at https://meritbeauty.com. Cozy Earth: Go to https://cozyearth.com/ABBY for 20% off! Better Help: Head to https://betterhelp.com/ALWAYS to get 10% off your first month of therapy with our sponsor, BetterHelp. #ad Join us on PATREON! Click the link here : https://www.patreon.com/cw/AlwaysHerePodcast Always Hungry: Abigail:Lemon Lover’s Lemon Blueberry Sweet RollsLink: https://www.ambitiouskitchen.com/lemon-blueberry-sweet-rolls/ Abby:High Protein Sheet Pan Breakfast BurritosLink: https://www.tiktok.com/@stealth_health_life/video/7482602233348082975 Learn more about your ad choices. Visit podcastchoices.com/adchoices