LOST ROMAN HEROES

Jaksot

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  Lost Roman Heroes - Episode 105: Heraclius (Part 5 - The Ghost Army) 20.09.2026 1t 4min

  In 625 the Persians sent three armies to finish him. Shahrbaraz, Shahin, and Shahraplakan. Three converging forces, hunting one Roman emperor through the mountains of the Caucasus. Between them they had every advantage: numbers, supply, ground, and the certainty that they had him. And what did Heraclius have? He had the last Roman army, THE GHOST ARMY, a very, very long way from home, and with nowhere to run. Wintering in Azerbaijan, between the Caspian and the Black Sea, as the snow fell, Heraclius shared his men's privations, and planned... What follows is one of the most exceptional campaigns in Roman history. Unprecedented. Never repeated. Heraclius' army appears, strikes, and is gone before the enemy can form up. A force his enemies came to describe less like an opponent than a rumor. Always somewhere else, always behind them, never where the trap was laid. And then, after it all, there is a bridge over the River Sarus, where an emperor of Rome does something no emperor has ever done before, and will never do again! It involves a GIANT and sole combat, with the fate of the Empire hanging in the balance... The campaign that turned Heraclius from a survivor into a hunter.
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  Lost Roman Heroes - Episode 104: Heraclius (Part 4 - The Gamble) 06.09.2026 48min

  DEUS ADIUTA ROMANIS. May God help the Romans. Because everything else had already been tried. The church gold is melted. The coins are struck. The army is waiting in Bithynia. And somewhere in the palace of Constantinople, a man who has lost almost everything has spent a long dark winter reading a dead emperor's manual. Now it is time to find out if any of it works. Heraclius is the first emperor in more than two centuries that will lead an army into the field, and not any army, this is the LAST ROMAN ARMY, and it looked like nothing Rome had ever put in the field before. Almost entirely cavalry. Twenty thousand exceptionally well trained men. And they faced four fully staffed, battled hardened Persian field armies led by four extraordinary generals. A hundred and sixty thousand Persians against twenty thousand Romans. And if the Romans lost one battle, just one, they wouldn't just lose, ROME WOULD DIE. Join us for episode 104, THE GAMBLE, where the Emperor will ride out from Constantinople, and he will not return, until he wins, or he dies.
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  Lost Roman Heroes - Episode 103: Heraclius (Part 3 - Rock Bottom) 23.08.2026 43min

  He defeated Phocas. He was crowned emperor. He married the love of his life on the same extraordinary day. And then, for a decade, everything went wrong. By 612 AD, Heraclius had lost Syria, lost Jerusalem, lost the True Cross, lost the Senate's dignity and his own. And then he lost the one thing that had nothing to do with Persia. He lost Fabia. The girl from Carthage. His anchor. His first love. Dead at the Blachernae Palace, leaving behind two infants who would grow up never knowing her. The funeral procession moved up Constantinople's great boulevard, the emperor walking alongside her open coffin, and something happened that day that no one who witnessed it ever forgot. But grief was a luxury Heraclius could not afford. Because while he mourned, the Persian war machine kept rolling. Egypt fell in 619. The breadbasket of the empire, gone. Constantinople began to starve. And by that year the Roman Empire consisted of little more than Constantinople, scraps of Thrace and Greece, and a rump of Anatolia. This was not defeat. This was not crisis. This was an extinction level event. And so in the winter of 621, Heraclius did something the sources record with a kind of wonder. He withdrew from the affairs of state. He did not cower. He did not pray. He studied. Every breath, every day, feeding his mind on strategy, sketching diagrams, anticipating battles before they took place. And then he loaded what remained of the Roman army onto ships, sailed across the Propontis in secret, and began drilling twenty thousand men in the hills of Bithynia. Then the Avars set a trap. The Emperor of Rome fled on horseback in mean and miserable clothes, his crown under his arm, seventy thousand civilians massacred behind him. The ransom to make it stop — nearly a billion dollars in today's money. His own son sent as a hostage to barbarians. And still he did not give up. He went back inside. And he kept planning. This is Episode 103. This is what rock bottom looks like. DEUS ADIUTA ROMANIS. May God help the Romans. Because everything else had already been tried.
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  Lost Roman Heroes - Episode 102: Heraclius (Part 2 - Darkness Falls) 09.08.2026 51min

  Heraclius arrived on a warship and without shedding a drop of blood, he rid Rome of evil Phocas. Fair-haired. Young. An icon of the Virgin on the prow. That was Heraclius. October 5th, 610 AD. Crowned emperor, married the love of his life, and stepped out into cheering crowds while Persian watchfires burned on the Asian shore less than a mile away. He obviously knew he faced a terrible fight. But he had no idea, that evening, how close to the end Rome already was. What followed was a decade of catastrophe so complete it strains the imagination. Syria gone. Jerusalem fallen. Seven hundred years of Roman rule ended in 21 days. The True Cross carried in triumph to Persia. The Patriarch led away in chains. Nearly a hundred thousand dead. And the army of Rome, once half a million strong, pulverized. Reduced to ten thousand men. Little more. And then the Senate of Rome, that legendary body, over a thousand years old, did something it had never done in all of that time. It wrote a letter to the Persian King of Kings. Begging for mercy. Calling itself his faithful servants. Calling its own emperor Khosrow's obedient son. Khosrow read it. And sent back a reply for the ages. "Khosrow, greatest of gods, and master of the whole earth, to Heraclius, his vile and insensate slave." Not his son. His slave. Rome was not struggling. Rome was not in decline. Rome was facing annihilation. The actual, literal end of a civilization that had ruled the world for six centuries. This is Episode 102. DARKNESS FALLS...
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  Lost Roman Heroes - Episode 101: Heraclius (Part 1 - The Tyrant) 26.07.2026 59min

  Rome had survived Nero. Rome had survived Caligula, Commodus, and Caracalla. Rome had survived the Crisis of the Third Century, the Huns, the Vandals, the Goths, and a plague that killed half the Mediterranean world. But in the year 602, Rome met something it had never faced before — and this time, it very nearly did not survive. His name was Phocas. In this episode, we begin the greatest story we have ever told on Lost Roman Heroes — a five-part epic on the Emperor Heraclius. But before we can understand how one man pulled Rome back from the edge of total extinction, we have to understand just how close to that edge Rome actually came. And that means we have to talk about the man who dragged it there. We open where we left Mauricius — murdered with his sons on the shore of the Bosphorus by a junior centurion who had no business wearing the purple. What follows is eight years of horror. Phocas was not merely a bad emperor. Rome had survived plenty of those. He was something new: a cruel and incompetent brute who dismantled the machinery of empire itself, executing every capable general, senator, and administrator who might have threatened him — until there was almost no one left who knew how to run a state or command an army. And Rome's enemies were watching. We tell the story of Khosrow II, King of Kings of Persia — the man who owed his throne to Mauricius, who called the murdered emperor his father, and who seized on that murder as the pretext for the greatest Persian invasion since Darius. We meet his four terrifying generals. We watch the Sasanian war machine, at the height of its power, begin methodically dismembering the Roman East — Dara, Armenia, Mesopotamia — until a Persian army stood on the shore at Chalcedon, its watchfires visible from the walls of Constantinople itself. And then, from the one corner of the Roman world still standing — from Carthage, the ancient city Rome had once burned to the ground — an old soldier named Heraclius the Elder made a decision. He would not stand by while a monster destroyed the empire he had served his whole life. He raised the standard of rebellion, minted coins declaring himself and his son the true consuls of Rome, and sent two young men east to save a dying world. CARTAGO DELENDA EST had become CARTHAGO ROMA SERVANDA EST. Carthage must save Rome. This is where the legend begins. 🎧 Listen now at lostromanheroes.com and wherever you get your podcasts.📜 Maps, coins, and images on our Substack. #LostRomanHeroes #Heraclius #ByzantineHistory #RomanEmpire #Phocas #Persia #Sasanian #history #podcast #ancienthistory #Byzantium #Constantinople
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  Lost Roman Heroes - Episode 100: Leander & Isidore 12.07.2026 1t 2min

  LRH Episode 100! We travel to Visigothic Spain to meet the two brothers who saved Roman civilization. Leander of Seville, best friend of Pope Gregorius, made Spain Catholic, converting the Visigothic kingdom from Arianism to Catholicism at the Third Council of Toledo and fusing Roman and Gothic culture into one people. Isidore of Seville made certain that Rome would not be forgotten, writing the Etymologiae, a twenty-book encyclopedia that preserved the knowledge of the entire classical world before it disappeared forever. Together, these Hispano-Roman brothers built the cultural foundation that survived the Muslim conquest of 711, fueled the Reconquista, and became modern Spain itself.
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  Lost Roman Heroes - Episode 99: How Slavery Made Rome with Emma Southon 28.06.2026 55min

  Join LRH as we interview historian and podcaster Emma Southon, author of the recently published "Not Built in a Day: How Slavery Made the Roman Empire." For 98 episodes we've covered Roman heroes. But we've never told the story of the millions of enslaved people who built everything our favorite heroes stood on. It always appeared as backdrop. As color. As afterthought. Roman slavery started in earnest in 146 BCE. The year Rome destroyed Carthage and erased Corinth in the same breath. The year something snapped. Enemies stopped being adversaries and started being examples. A New Rome. A Darker Rome. And inseparable from that darkness, an explosion of slavery on a scale the ancient world had never seen. Emma Southon has spent her career recovering the people Rome tried to erase, the enslaved, and the women, both written out of a record created entirely by the rich men who owned and overlooked them. In this episode we talk about what that record can and can't tell us, why no Roman ever tried to abolish the institution, how America's experience with slavery might inform our understanding of Roman slavery, and why Spartacus matters more than Hollywood understands.
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  Lost Roman Heroes - Episode 98: Father's Day Special with History in Zoomer 21.06.2026 1t 9min

  Today we collaborate with the awesome father-daughter team of Roly and Maddie from the History in Zoomer Podcast for a very special Father's Day Episode. Together we explore candidates for the very best, and worst fathers in the history of Rome and choose a winner for 'best' and 'worst' Roman dad that are bound to surprise you. Happy Father's Day everyone!
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  Lost Roman Heroes - Episode 97: Gregory the Great (Part 2) 14.06.2026 54min

  Rome is an island in a Lombard sea. The emperor is in Constantinople, offering criticism instead of troops. The plague is killing people in the streets. And Gregory, the man who tried to flee his own election hidden in a wine cask, is the only one left to save it. In Part 2, we watch a reluctant monk become the de facto ruler of Italy, negotiate face-to-face with a Lombard king, and send a nervous monk to convert an England that Rome had abandoned for nearly two centuries. He fed the hungry, freed slaves by name, and kept the light burning when no one else would. He built the foundation of medieval civilization while thinking he was just keeping the ancient world alive. He never wanted the title. He never stopped earning it. The last man built from truly Roman parts, trying, until the very end, simply to be good, he wound up being truly Great.
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  Lost Roman Heroes - Episode 96 - Gregory the Great (Part 1) 31.05.2026 44min

  In 540 AD, Rome had thirty thousand people struggling to survive, living inside walls built for a million. Sheep grazed in the forums of Augustus and Trajan. Into this world was born one of the last great Roman aristocrats, a man who would give away his fortune, flee to a monastery, get sent to Constantinople, and spend six years politely chastising Emperor Mauricius, would would not listen, or did not care, about the forgotten children of the fallen Western Empire. This is Gregory the Great. Part 1.
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  Lost Roman Heroes - Episode 95: Lost Roman Women with Ladies of Lore 17.05.2026 1t 29min

  This week we're doing something a little different. We've joined forces with the wonderful Ladies of Lore, a podcast dedicated to the fierce, forgotten and fascinating women of history, mythology and folklore, to bring you three exceptional women who helped keep Rome alive when the men around them were dropping the ball. Galla Placidia, who survived sack, exile and captivity to rule the Western Empire. Anicia Juliana, who outmaneuvered an emperor to build the greatest church in Constantinople. And Theodora, who told a room full of panicking men exactly what she thought of running away. Three absolute powerhouses, to whom we owe a great debt, they defined Rome, they held the line, and yet were largely forgotten...
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  Lost Roman Heroes - Episode 94: Mauricius (Part 2 - Apogee & Disaster) 03.05.2026 53min

  In Part 2 of Mauricius' tale, the empire that he spent twenty years building begins to crack from within. We meet the generals he trusted, the ones he sidelined, and the ones he should never have appointed (like brother Petrus). We follow the Avars and the Slavs as they push the Balkans to the breaking point. And we watch as one man's iron discipline, the very quality that made him great , becomes the thing that destroys him. A fatal order. A mutiny. A centurion named Phocas. And an ending that even Gibbon of the severe and vicious tongue could barely bring himself to describe.
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  Lost Roman Heroes - Episode 93: Mauricius (Part 1 - The Rise) 19.04.2026 47min

  The young man from Arabissus catches the eye of Tiberius, rises through the Excubitors, and is sent to command the Roman eastern legions in the middle of a major Roman-Persian war with no experience under his belt! And what does the paper pusher do? He wins! And wins again, pushing Roman arms deeper into Persian territory than they have been for many decades. When Emperor Tiberius dies, the rising star Mauricius becomes the new Augustus and gets to work, making radical changes to prepare Rome for a new world, creating the Exarchates, penning the Strategikon, and cutting fat in the legions, while making many, many new enemies in the process...
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  Lost Roman Heroes - Episode 92: Gregory of Tours 29.03.2026 1t

  Gallo-Roman aristocrat, Bishop and Saint, Gregory kept a small flame alive in what had been Roman Gaul as the darkness fell in the 6th century with the arrival of Clovis and the Merovingian dynasty that would give birth to France. If it were not for Gregory's histories, this period after the Western Empire had collapsed would be lost to time. But Gregory preserves a remarkable age for us, and paints technicolor portraits of a violent age in which threads of Rome can still be discerned in the lengthening shadows.
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  Lost Roman Heroes - Episode 91: Tiberius II 15.03.2026 1t 17min

  Tiberius was a handsome young man, born into a humble Thracian family in post-plague Rome. He enters the civil service as a notarius, and quickly rises to the very top of the Roman world, from Count of the Excubitors, to Magister Militum Praesentalis, to Caesar, and finally to Emperor where he takes over from crazed Justin II. In his reign he reminds Rome that there is hope, distributing imperial largesse, forgiving debts, and struggling to stabilize the impossible frontiers Justinian had created. Just when Rome started to feel like Rome again, he dies young, the victim of poisoning, accidental, or deliberate? With his death, the death of the ancient world feels that much closer...
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  Lost Roman Heroes - Episode 90: Belisarius, Man Behind the Myth with Dr. David Parnell 01.03.2026 1t 2min

  Belisarius. Who was the man behind the myth? Are we right to feel uncharitably towards Antonina and Narses? Why did Justinian treat his best general and friend so poorly? And why exactly did Procopius place Belisarius on a richly deserved pedestal in the "Wars" and then tear him down in the "Secret History"? Join us with professor and historian Dr. David Parnell, author of "Belisarius and Antonina: Love and War in the Age of Justinian", as we try to answer these vexing questions about the man that did more than any other since Aurelian to restore the Empire to greatness.
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  Lost Roman Heroes - Episode 89: Procopius 15.02.2026 58min

  Procopius was raised in Caesarea, the capital of Rome's Palaestina province, and was likely educated in Gaza and Beirut. A lawyer by training, he was plucked from obscurity by Justinian, and assigned to the staff of the brilliant young general Belisarius. Procopius would accompany Belisarius across land and sea to every major military command that Belisarius would hold, sharing his privations, organizing his correspondence and administration, and recording the history of the Age of Justinian. Without Procopius, we would know little indeed about Justinian and Belisarius' great deeds, but what can we say about the mysterious historian himself? And why would he attack the man that meant everything to him, the embodiment of a Roman hero?
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  Lost Roman Heroes - Episode 88: Justinian (Part 3 - Judgement Day) 01.02.2026 50min

  The year is 542AD and Rome has just gone through its Thanos-moment - one out of every two Romans disappeared over the course of one fateful summer, and Justinian was almost one of them! Having personally survived the plague, he must now chart a course for a Roman empire that has half the soldiers, half the tax payers, half the farmers and fisherman with the same landmass to administer and defend, facing enemies that were unscathed by the two greatest scourged Mother Nature has every thrown at her children: ICE AGE & PLAGUE. Join us for Justinian's grand finale, to see how he picked up the pieces, and how he prepared Rome for the new world that awaited it!
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  Lost Roman Heroes - Episode 87: Justinian (Part 2 - the Apogee) 18.01.2026 50min

  We leave behind Belisarius, Justinian's avenging angel, and return to the Emperor's story. The year is 532AD and Constantinople still smolders in the wake of the Nika Riots. Having narrowly survived a coup thanks to Theodora's spine and Belisarius' steel, Justinian sets about remaking the Roman world. No more tentative rule, no more deference to the Senate or ancient mores, he sets about to show the world that Rome was back, just in time to meet the most fearsome enemies the Empire had ever faced: Ice Age and Plague!
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  Lost Roman Heroes - Episode 86: Belisarius (Part 5) 04.01.2026 1t 7min

  Recalled to Constantinople to lead Rome's response to Persian aggression, Belisarius arrives just in time for Mother Nature to unleash the most vicious one-two punch in the history of humankind, ICE AGE + PLAGUE! Belisarius can navigate these twin disasters, but alas, the politics would prove to be his undoing. Join the last chapter in Belisarius' life, where we work through our complicated emotions and finale have an opportunity to rank the man who many call, THE LAST ROMAN.