Love & Life, Sorted

Jaksot

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  How to Heal After a Breakup & Rebuild Yourself: Insights from the Founder of the Breakup Institute - Dr. Jue Sun 21.09.2026 49min

  Send us Fan Mail Breakups are rarely mutual, often messy, and almost always treated as something to hide. In this episode of Love & Life Sorted, Dr. Sandy To talks with Dr. Jue Sun, founder of the Breakup Institute, about turning heartbreak into self-knowledge. Jue shares how the Institute began—intimate events, book talks, and even a mini-concert exploring Cantopop breakup songs—to normalize the conversation and remove the shame. Drawing from her own multiple breakups and divorce, she ex...
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  Manifest Your Soulmate: The Secret Wedding Ring Technique That Raises Your Vibration & Attracts Love Fast (#1 Manifestation “Do”) 02.07.2026 36min

  Send us Fan Mail What if the fastest way to manifest your life partner isn’t just visualizing or journaling—but actually feeling what it’s like to already be married? In this powerful episode of Love & Life Sorted, Dr. Sandy To returns with the essential “Do’s” of manifestation (after last week’s big “Don’ts”). After receiving overwhelming feedback about why solo dates can accidentally push love away, she shares the deeply personal, visceral practice that helped her manifest her own husba...
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  Don’t “Take Yourself Out On Solo Dates” | The Biggest Mistake in Manifesting a Partner (#1 Manifestation “Don’t”) 24.06.2026 35min

  Send us Fan Mail Are you trying to manifest a loving partner but still feel stuck in singledom? In this powerful episode of Love & Life Sorted, Dr. Sandy To reveals one of the biggest hidden mistakes that could be sabotaging your love life: taking yourself out on solo dates. What feels like self-love and empowerment on the surface might actually be sending the wrong signal to the universe. Dr. To passionately explains why dining alone at restaurants, watching movies solo, or traveling by ...
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  Know Your Personality, Find Your Perfect Match: MBTI Guide to Love, Relationships & Compatibility 17.06.2026 48min

  Send us Fan Mail Are you ready to truly understand yourself—and finally find someone who just gets you? In this insightful and heartfelt episode of Love & Life Sorted, Dr. Sandy To sits down with her friend Dr. Kevin Tsang (bus culture expert by day, passionate MBTI amateur expert by night) for a deep, relatable dive into the Myers-Briggs Type Indicator (MBTI). Together they explore how the four key spectrums—Introversion/Extraversion, Intuitive/Sensing, Thinking/Feeling, and Judging/Perc...
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  How to Manifest Your Soulmate like Dua Lipa: “Training Season” Manifestation Secrets 10.06.2026 35min

  Send us Fan Mail What if the love of your life was just one clear intention away? In this heartfelt episode of Love & Life Sorted, Dr. Sandy To explores the powerful art of manifesting your soulmate — inspired by Dua Lipa’s beautiful real-life love story. After a string of disappointing dates, Dua channeled her frustrations into the hit song “Training Season,” clearly defining exactly what she wanted (and didn’t want) in a partner. Just one year later, she met Callum Turner in the most se...
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  The Secret to Lasting Love: Find Someone Who Adores Your Unique Qualities (Not Just Compatible) 03.06.2026 29min

  Send us Fan Mail What if the real key to a lifelong, passionate relationship isn’t finding someone exactly like you — but someone who lights up when they see the things that make you uniquely you? In this heartfelt episode of Love & Life Sorted, Dr. Sandy To reveals why being deeply appreciated for your one-of-a-kind qualities is more powerful than traditional compatibility. Through touching personal stories — including her foodie friend’s journey from underappreciating partners to a husb...
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  How To Thrive On Your Own Timeline: When Your Friends Get Married and Have Kids in Your 30s 27.05.2026 29min

  Send us Fan Mail Feeling happy for your best friends’ weddings and babies… but secretly distraught that you’re still single? You’re not alone. In this heartfelt episode of Love & Life Sorted, Dr. Sandy To opens up about one of the most painful yet rarely discussed transitions in your 30s: watching the friends you grew up with move into entirely different life chapters while you’re still searching for love. From late-night calls and spontaneous trips to suddenly feeling left behind, Dr. To...
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  No Instant Spark? Don’t Swipe Next! Why Giving Love a Second Chance Creates Beautiful Slow Burn Relationships 20.05.2026 32min

  Send us Fan Mail What if the person who could become your forever partner didn’t give you butterflies on the first call? In this heartfelt episode of Love & Life Sorted, Dr. Sandy To shares an uplifting real-life love story that proves instant sparks aren’t required for lasting love — sometimes the best relationships are the ones that grow gently over time. When her Instagram friend Swati from Texas first connected with Ayush on a matrimonial app, there was no fireworks moment. They didn’...
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  Can Women Have It All? Balancing a Successful Career, Marriage and Motherhood with Denise Shiu 12.05.2026 33min

  Send us Fan Mail In this inspiring episode of Love & Life Sorted, Dr. Sandy To sits down with her childhood friend of 30 years, Denise Shiu — a successful law firm partner — for an honest discussion about building a thriving career while finding love and raising a family. Denise takes us through her remarkable journey: from studying international relations and attending Georgetown Law School, to working in a top law firm in New York, returning to Hong Kong, spending a decade in Beijing, a...
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  “A House and A Car” | Parental Criteria in Marriage Partner Choice…and the Wisdom Behind It 06.05.2026 29min

  Send us Fan Mail In this heartfelt Mother’s Day episode of Love & Life Sorted, Dr. Sandy To explores one of the most talked-about topics in dating and marriage culture: the famous “house and a car” question. Why are Chinese parents so obsessed with “a house and a car”? Is it pure materialism, or is there deeper wisdom behind it? Dr. To reveals how this seemingly materialistic expectation actually symbolizes responsibility, financial stability, motivation, and the ability to build a secure...
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  How I Ching Can Change Your Life | Ancient Wisdom for Modern Times with Eric Tang: 14-Year Disciple of Master Michael So 29.04.2026 36min

  Send us Fan Mail Are you looking for better decision-making, clarity in uncertain times, and a deeper way to navigate life’s changes? In this inspiring episode of Love & Life Sorted, Dr. Sandy To sits down with Eric Tang, a longtime friend who has been deeply practicing and studying the ancient Chinese philosophy of the I Ching (also known as the Yi Jing or Book of Change) for 14 years. Eric shares how this 5,000-year-old Chinese wisdom has completely transformed the way he approaches dai...
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  Dating as a Successful Professional Woman: How to Separate Your Professional and Personal Side to Attract the Right Partner 22.04.2026 39min

  Send us Fan Mail Are you a high-achieving, educated, and successful woman struggling to find a loving partner? You’re not alone. In this episode of Love & Life Sorted, Dr. Sandy To shares powerful insights from her own journey of finding love at 35 and her PhD research on accomplished women in dating. Many professional women unintentionally intimidate potential partners by emphasizing their impressive careers, qualifications, and confident persona. Dr. To explains the cultural reality beh...
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  From 10 Years Corporate to Full-time Artist | Angela Huang Designing Her Creative Life 15.04.2026 32min

  Send us Fan Mail Dr. Sandy To sits down with Hong Kong artist Angela Huang, who quit her 10-year consulting career to pursue art full-time. In this heartfelt and practical conversation, Angela shares her journey from double majoring in Art and Economics, working in a structured corporate environment, to finally following her passion as a painter and mixed-media artist. Discover how Angela kept her creative spark alive through public murals in San Francisco, part-time painting, and eventually ...
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  Don't Give Up On Love | Easter Reset for Finding Your Partner 07.04.2026 32min

  Send us Fan Mail Feeling disillusioned after too many failed dates, one-sided connections, or introductions that went nowhere? You're not alone—and this Easter season is the perfect time for a mini reset in your love life. In this heartfelt episode of Love and Life Sorted, Dr. Sandy To explores why it's so tempting to give up on finding a partner when things haven't worked out, especially for successful, educated, and assertive women. She draws wisdom from the classic "He's Just Not That Into...
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  Thriving Single vs Thriving Married | Two Different Kinds of Amazing―Both Worth Having 01.04.2026 31min

  Send us Fan Mail Are you thriving as a single person right now, or wondering what married life really feels like? In this heartfelt episode of Love & Life, Sorted, Dr. Sandy To shares her personal journey comparing thriving single versus thriving married life. Drawing from her carefree PhD days in Cambridge — filled with late-night study sessions, spontaneous weekends, solo dim sum breakfasts, and deep friendships with other single friends — Dr. To reflects on the unique freedom, producti...
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  Different Backgrounds, Perfect Match | Why “Similar Backgrounds” Matters Less Than You Think 24.03.2026 33min

  Send us Fan Mail Are you a highly educated career woman struggling to find a compatible partner? In this eye-opening episode of Love & Life, Sorted, Dr. Sandy To challenges the common belief that your perfect match must have the same education level, career status, or socio-economic background as you. Drawing from real-life stories — including her friend with a PhD and MBA who finally found love in her early 40s with someone very different from her — Dr. To reveals why "similar on paper" ...
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  Stay Out of the Friendzone…If You Want to Find a Partner | How to Avoid It & Attract Real Love 18.03.2026 35min

  Send us Fan Mail Tired of being stuck in the Friendzone when you really want romance? In this enlightening episode of Love & Life Sorted, Dr. Sandy To reveals why starting out as “friends” is one of the biggest mistakes that kills attraction before it begins. Discover the hidden reasons so many kind, outgoing people unintentionally friend-zone themselves (or get friend-zoned by their crushes). Learn why “we started as friends and then fell in love” stories are rarely what they seem, how t...
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  Dating Beyond Your Culture: Hong Kong + Canadian Dating Success with Florence 11.03.2026 30min

  Send us Fan Mail Struggling with dating as a busy, successful career woman? In this candid episode of Love & Life Sorted, Dr. Sandy To chats with Florence, a Hong Kong local with international roots, who shares her uplifting cross-cultural Hong Kong-Canadian love story. Florence opens up about the perks of dating beyond your culture: Western partners often bring bold confidence, less hesitation, and genuine respect for your independence — contrasting with some local guys' worries around a...
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  Single, Successful & Hopeful in Your 40s | Rosita’s Journey to Finding the Right Partner 04.03.2026 36min

  Send us Fan Mail Join Dr. Sandy To and her glamorous friend Rosita, a confident, successful Chinese-Canadian woman in her early 40s, as they dive deep into what it really means to be single, thriving, and still open to love. Rosita shares her empowering journey: why she’s never used dating apps, how she maintains an active social life despite working from home, the mindset shift that keeps her hopeful (happiness first, love as a bonus), and the realistic challenges of dating in your 40s in Ho...
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  Blast from the Past | Finding Love from Revisiting Old Friends & Matchmaking in Your 30s & 40s 25.02.2026 34min

  Send us Fan Mail In this inspiring episode of Love & Life Sorted, Dr. Sandy To reveals a powerful trend: many people in their 30s and 40s are finding lasting love by revisiting people from their past. From old university mates and high school friends to former work colleagues, these "blast from the past" connections are turning into marriages — sometimes with partners moving countries to be together! Hear heartwarming real-life stories, including: A guy friend who married his college budd...