Monkey Bars
Benjamin Thornton & Nathan Nussbaum
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Monkey Bars is a podcast from MovMed, a system and educational platform focused on balancing the body through the nervous system to improve performance and recovery. Founder Nathan Nussbaum and Director Benjamin Thornton discuss their practice, general insights into human health, and current trends in the health and fitness industry. They also host guests who work in rehabilitation and performance. Listeners can learn more at movmed.net or follow @__movmed__ and @benjamin.thornton.pt on Instagram.
Jaksot
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38. Ian Markow 27.03.2025 58minIan Markow is a trainer in Delray Beach, Florida and the CEO of Markow Training systems. We talk about how he recently completed our Level 1 course and has how he's used MovMed to help with his own health. His instagram is @ianmarkow which is a great educational resource. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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37. Learning MovMed, Discussing Functional Patterns, and More with Johnny Veira 29.09.2024 37minJohnny Veira from Connective Wellness in Delray Beach, Florida joins us for a 3rd time as we prepare to host a MovMed Level 1 Certification event November 15-17th, 2024. Early Bird Pricing ends September 30th! Florida Event: https://www.movmed.net/DelRay Can't make it to Florida? We also have our online certification starting in early October, and registration ends September 30th. Online Registration: https://www.movmed.net/certlevel1 MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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36. Brain Surgery Recovery w/ Mat Warne 22.09.2024 26minAfter an Anterior Temporal Lobectomy, Mat Warne has been training with Nathan to help recover, manage symptoms, and make gains even during this difficult time. He hops on the podcast to share insights from the process with us. Check out Mat's instagram @mat.warne MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt We have 2 certification opportunities coming up before the end of the year! Our 6-week online program starting Oct 7th, and a 3 day event at Connective Florida in Delray Beach, FL November 15-17th, 2024. Online Registration: https://www.movmed.net/certlevel1 Florida Event: https://www.movmed.net/DelRay
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35. Knowing The Why with Ben Mehl 09.09.2024 37minBen Mehl is a Standup Comedian, Trainer, Father, and MovMed Coach. He comes on to talk about his experience going through our certification process a year ago and how he's been able to progress past prior injuries since. Ben Mehl's Instagram: @bennyonthegram We have 2 certification opportunities coming up before the end of the year! Our 6-week online program starting Sept 30th (our last before increasing the price), and a 3 day event at Connective Florida in Delray Beach, FL November 15-17th, 2024. Online Registration: https://www.movmed.net/certlevel1 Florida Event: https://www.movmed.net/DelRay MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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34. The Thoughtful Meathead - Patrick Koo 13.05.2024 1t 43minPatrick is a health and performance coach from Vancouver, British Columbia that makes educational content on @thoughtfulmeathead on instagram. You can sign up for his monthly newsletter here https://pkhealth.us14.list-manage.com/subscribe?u=f666717e97a9790c039086a86&id=4858124cd6 MovMed has just launched it's Breathing Basics online course. You can get it on sale until May 15th/2024 with code "EARLYBIRD". Check out more info about the course here. https://www.movmed.net/breathing-basics-sales-page-4b26e51b-6766-4461-b148-f10474bb95ba MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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33. Functional Training and Stability with Grant Fowler 02.05.2024 1t 51minGrant Fowler is a holistic, science-driven, relentless pursuer of high-performance. Follow @fowler_fitness_spt and @fowler_fitness_health on instagram for info on his coaching, discounts on many forms of health products, and his own fantastic magnesium and B-complex supplements. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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32. Stopping Suppression w/ Eric Arceneaux 24.03.2024 1tA world renowned vocal coach, breathwork specialist, and recording artist, Eric Arceneaux has developed a reputation for transforming and saving voices. His method "AApproach" involves restoring the reflexive relationship between the vocal folds, diaphragm, and the rest of the body/instrument. Learn more about Eric at aapproach.com or by signing up for his patreon. https://www.patreon.com/ericarceneaux MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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31. Being Good Humans w/ Tim Matz 09.03.2024 1t 8minTim Matz is a coach based in Ashland, Oregon that has studied many different modalities in health, fitness, and movement, including the MovMed Recovery Trainer Certification. He preaches self-cultivation through nature and movement along with insights into parenting, hunting, and more. His instagram is @move_like_human. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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30. Building Focus w/ James McCambridge 24.02.2024 1tJames McCambridge joins us to discuss all things focus-related, and how he works with individuals with ADHD. @RewireNeuroPerformanceTherapy on YouTube and @rewire_npt on Instagram. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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29. Breathwork and Embracing "Foo-Foo" w/ Hugo Valentin 21.01.2024 1t 15minHugo Valentin is a MovMed Coach and Oxygen Advantage Instructor who has dealt with respiratory and structural issues for much of his life, and has been able to recover a great deal. We discuss how his approach to breathwork has evolved from more yoga-style practices to a deeper understanding of the mechanical and chemical components. Hugo runs our weekly 5for5 membership live classes on Saturdays at 11AM PST in English, and Sundays at 11AM PST in Spanish and English. Sign up here https://www.movmed.net/offers/z273SFFx/checkout MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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28. Parenting and Neurodevelopment with Evan Burke 30.12.2023 56minEvan Burke is a MovMed Coach working out of Intension Physical Training in Ottawa. We discuss his training history, how he's working with clients now, and his realizations from raising 2 young kids. For podcast listeners we've extended our winter sale to January 2nd! Use code MBWINTER25 for 25% off our online products! MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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27. Functional Neurology w/ Johnny Veira 24.11.2023 1tJohnny Veira is the Owner and Head Coach of Connective Florida, a training facility in Delray Beach helping people improve peoples neurology, posture, biomechanics, and overall health. He's holding a Black Friday sale for new clients right now, see details at @connectivefl on instagram. The MovMed 5for5 Membership just released, where there's a library of follow-along workouts along with weekly live online classes ran in English and Spanish, for just $25/month, UNLESS you sign up before Nov 27/2023 with coupon code "BLACKFRIDAY" and lock in your rate at $20/month. Sign up at movmed.net MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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26. Building Reflexive Movement with Eric Tesi AKA Flow Ops 28.10.2023 48minEric Tesi is the founder of the Flow Ops movement system as a movement coach that's been certified through MovMed. He's helped hundreds of people improve their breathing mechanics, postural alignment, and nervous system regulation. Check out his platform at www.getflowops.com MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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25. The Voice with Eric Arceneaux 23.09.2023 1t 28minA world renowned vocal coach, breathwork specialist, and recording artist, Eric Arceneaux has developed a reputation for transforming and saving voices. His method "AApproach" involves restoring the reflexive relationship between the vocal folds, diaphragm, and the rest of the body/instrument. Learn more about Eric at aapproach.com or by signing up for his patreon https://www.patreon.com/ericarceneaux MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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24. David Grey on Thoughtless Fearless Movement, Concussions, Breathwork, and more 05.09.2023 1t 22minDavid Grey is a Neuromuscular Therapist and Coach based out of Ireland who is renowned for his approach to rehab and training along with his online educational presence and products. @DavidGreyRehab www.davidgreyrehab.com Insta: @davidgreyrehab MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
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23. Mirrors 11.07.2023 39minContinuing the series on external training tools, we bounce in many directions on the topic of mirrors. RTC Web Course: https://www.movmed.net/rtcwebcourse Santa Rosa Certification Event: https://www.movmed.net/rtc-event-web-course-landing-page Instagram: @__movmed__ and @benjamin.thornton.pt
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22. Anthony Manuele on Communication, Habits, and his MovMed Experience 14.06.2023 1t 27minCo-host of The Art of Move Podcast and Marketing Consultant Anthony Manuele discuss key principles he uses for his own business and habit management, the gains he's gotten from going through the MovMed Certification, communication tactics to help other's feel more comfortable even in uncomfortable conversation, some discourse on Naudi Aguilar (Functional Patterns, and David Weck (Weck Method), and more. Follow Anthony @anthony.manuele Art of Move Podcast https://www.youtube.com/ @anthonymanuele Follow Nathan @__movmed__ Follow Benjamin @benjamin.thornton.pt
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21. Grant Fowler on Internal vs External Training Spectrums 31.03.2023 1t 17minGrant Fowler is a holistic, science-driven, relentless pursuer of high-performance. He comes on to talk about external metrics vs internal sensation, stress, nutrition, his one arm hang world record chase, and more. Follow @fowler_fitness_spt and @fowler_fitness_health on instagram and check out his linktree (https://linktr.ee/fowler_fitness_spt?utm_source=linktree_profile_share<sid=7316f3eb-ed1f-402b-9a2c-6ab839f0587e) for info on his coaching and discounts on many forms of health products. Until April 5, use code SPRING30 for 30% off at the movmed.net online store, including our flagship mewing course, our New York seminar, and our monthly membership. Follow us on instagram @__movmed__ and @benjamin.thornton.pt
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20. Building Sensory Mechanics with Coop from Rewire HP 12.02.2023 1tNathan and Coop touch on the meaning of sensory mechanics and integrating them into their approach with clients. Learn more about Coops work at rewireperformance.com and his instagram @rewirehp Learn more about MovMed at movmed.net and our instagram @__movmed__
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19. MovMed and Baseball w/ Beau Briske and Eric Jones 18.01.2023 47minNathan is joined by professional baseball players Beau Briske and Eric Jones to discuss how training through MovMed was different than other approaches they had tried in the past for resolving their injuries and performing better. Nathan is now running weekly classes on our membership site, where we've also stored many hours of tutorials and training clips. You can sign up for the membership here https://www.movmed.net/offers/8WPCp3az/checkout
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