Sunday SoulDay

Jaksot

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  Your Culture Isn’t Broken—It’s Working Exactly as Designed | Abi Adamson (S4 E19) 04.10.2026 1t 9min

  What if the burnout, silence, mistrust, disengagement, or fear showing up inside a workplace isn’t random? What if the culture is growing exactly what the environment was designed to grow? In this episode of Sunday SoulDay, I sit down with Abi Adamson, author of Culture Blooming: Nurturing Workplaces Where People Grow, workplace culture transformation expert, TEDx speaker, and founder of The Culture Partnership.
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  He Was Ready to Retire. Then God Redirected His Life. | John Rennie on Sunday SoulDay (S4 E18) 04.10.2026 45min

  What happens when you think one chapter of your life is ending, only to discover that God may be preparing you for an entirely different one? After nearly four decades building a business software company, JR Rennie thought retirement was next. But in 2015, a series of spiritual promptings and new understandings led him in an unexpected direction: founding BrushFires Ministry and helping other believers discover their God-given design, purpose, and strengths.
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  How to Get Fit When Life Gets Busy | John Davis on Fitness That Actually Lasts (S4 E17) 20.09.2026 39min

  Your health shouldn’t require a perfect schedule. It should fit into your real life. We spend so much time building our careers, businesses, families, and lives. But is your body strong enough to support everything you’re asking it to carry? We sit down with Performance and Nutrition coach John Davis, founder of Precision Performance.
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  His Brother Died on 9/11. 25 Years Later, He’s Redefining What It Means to Overcome | Craig Woodall (S4 E16) 14.09.2026 50min

  After losing his brother on September 11th, Dr. Craig Woodall began a 25-year journey through grief, faith, resilience, and ultimately hope. In this powerful conversation, we explore why overcoming doesn’t always mean moving on, but learning how to move forward while carrying what and who we love with us.
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  From Ivy League to Prison and Back: Ken Miller’s Story of Addiction, Redemption & Resilience (S4 E15) 06.09.2026 1t 4min

  What happens when the life you worked so hard to build completely falls apart? Ken Miller’s journey has taken him from the halls of the Ivy League to homelessness, addiction, prison, and ultimately a powerful journey of redemption, resilience, and rebuilding. In this deeply personal episode of Sunday SoulDay™, Damesha Craig sits down with author, speaker, and Denali FSP founder Ken Miller, whose book Becoming Ken: One Black Man’s Journey from Ivy League to Prison and Back Again chronicles his extraordinary path through adversity and toward a life rooted in truth and authenticity. Ken opens up about the pivotal moments that contributed to his rock bottom, what it took to begin climbing back, and why telling ourselves the truth can become one of the most important steps toward healing.
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  What Are You Being Called to Do? Finding Purpose in Your Life Story | Jake de Guzman (S4 E14) 23.08.2026 1t 5min

  What if the seemingly disconnected chapters of your life are actually pointing you toward your purpose? Jake de Guzman has spent much of his life wrestling with some of our biggest questions: Why am I here? What am I being called to do? How can my gifts, experiences, and passions be of service to others? His own path has been anything but linear. From Jesuit formation to television production, finance, entrepreneurship, teaching leadership, writing, coaching, and even competing as a triathlete, Jake describes a journey that often only made sense when he looked at it through the “rearview mirror.” Today, Jake is an author, teacher, producer, and coach who helps people explore the intersection of leadership, spirituality, psychology, storytelling, and purpose. His book, The Call to Lead: Ignatian Wisdom and the Journey to Leading, brings together Ignatian spirituality, the Enneagram, psychology, narrative theory, and practical leadership development to help people better understand themselves and discern how they are being called to serve.
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  When Success No Longer Feels Like Enough: Reinvention, Healing & Coming Home to You | Maia Holmes (S4 E13) 16.08.2026 57min

  What happens when the life you spent decades building no longer feels like the life you’re meant to live? After 30 years in the fashion industry as a producer, agent, and agency owner in Miami and Los Angeles, Maia Holmes had built the kind of career many people dream about. But behind the success, something deeper was calling her. At 50, she chose to listen. In this episode of Sunday SoulDay, Maia joins Damesha Craig for a deeply personal conversation about reinvention, healing, identity, and what it means to come home to yourself.
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  How to Stop Overthinking & Break the Anxiety Cycle | Brian Sachetta | Sunday SoulDay™ (S4 E 12) 27.07.2026 50min

  What if the biggest obstacle to peace isn't what's happening around you—but what's happening inside your own mind? In this episode of Sunday SoulDay™, I sit down with author, blogger, and software engineer Brian Sachetta, whose personal journey through anxiety and depression inspired his bestselling book, Get Out of Your Head. Drawing from both his background in computer science and his own lived experience, Brian shares practical strategies for breaking the cycle of overthinking, calming an anxious mind, and building a life rooted in greater peace and purpose.
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  The Truth About Alignment, Pain & Peak Performance | Dr. Nick Athens (S4 E 11) 05.07.2026 1t 2min

  What if chronic pain, burnout, and fatigue aren’t just “part of life”—but signs your body is out of alignment? In this powerful episode, Dr. Nick Athens, trusted chiropractor to legends like Joe Montana, Roger Craig, Jerry Rice, Steve Young, the San Francisco Giants, and many other elite athletes, shares how true performance starts with the body, not just the grind. With over 40 years of experience, Dr. Athens has helped elite athletes and everyday individuals unlock longevity, resilience, and peak performance through alignment, consistency, and proactive care. From a Super Bowl sideline adjustment seen by millions to transforming how leaders think about health, his work bridges the gap between high performance and lifelong well-being. If you’ve been pushing through, ignoring the signals, or feeling disconnected from your body… this conversation will shift how you think about your health.
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  You’re Being Misunderstood—Your Voice Is Why (And How to Fix It) | Nūr Founders (S4 E10) 17.06.2026 39min

  Your voice isn’t just how you speak, it’s how you lead, influence, and are remembered. In this episode, we explore how AI is transforming the way we understand communication, confidence, and self-expression—starting with your voice. What if your voice is the most underdeveloped leadership tool you have?
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  Burnout Is a Signal—Not the Problem | Graham Skidmore (S4 E9) 29.03.2026 56min

  What happens when you walk away from conventional success—and step into sovereignty? In this powerful episode of Sunday SoulDay, we sit down with Graham Skidmore, former Rocket Mortgage executive turned entrepreneur, educator, and systems thinker, to explore the deeper truth behind burnout, identity, and reclaiming personal power. After two decades helping scale one of corporate America’s most influential client acquisition engines, Graham experienced what many would call burnout—but what he now recognizes as a profound spiritual initiation. That moment didn’t break him. It redirected him.
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  From Pro Footballer to $20M Entrepreneur: Ben Camara on KLIQ, Creator Economy, and Scaling (S4 E8) 22.03.2026 58min

  What does it really take to transition from elite athlete to successful entrepreneur and build a $20M business along the way? In this powerful episode, we sit down with performance coach, investor, and founder Ben Camara to explore the mindset, identity shifts, and systems behind sustainable success. From his early career as a professional footballer across the UK and Europe to coaching global icons like Kate Moss and Madonna, Ben shares the unseen realities of high performance, pressure, and reinvention. We also explore his latest venture, KLIQ—backed by Google for Startups and Serena Ventures—and how it’s transforming the creator economy by helping coaches and creators build their own apps, own their audience, and turn content into real revenue. If you’re a creator, entrepreneur, or leader navigating growth, identity, and scale, this conversation will challenge how you think about ownership, systems, and success.
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  How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7) 15.03.2026 48min

  Are you carrying unspoken anger, resentment, or exhaustion — but don’t have a safe space to release it? In this episode of Sunday SoulDay, I sit down with Jennifer [Last Name], a venting coach, yoga teacher, and transformational guide who helps high-achieving women reconnect with their bodies, reclaim their power, and return to authentic ease. Jennifer’s journey — from corporate accountant to yoga teacher to health and mind coach — is a story of resilience, awakening, and radical self-compassion. Today, she empowers women to let go of the hidden weight they’ve been carrying and step into alignment.
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  She Quit Her Job at 6 Months Pregnant | LauraAura on Gutsy Moves & Honest Branding (S4 E6) 01.03.2026 56min

  What does it really take to make a gutsy move? And when was your last gutsy move? I’m joined by LauraAura, keynote speaker, coach, and host of The Gutsy Podcast, who quit her full-time job at 6½ months pregnant to launch her first business. That was just the beginning of her Gutsy moves. For years, she fought to keep her branding studio alive… until she realized the business she built had started owning her. Exhausted. Anxious. Cash-poor. Resentful. Something had to change. LauraAura shares what happened when she got brutally honest with herself and stopped building her life around “shoulds.” We talk about identity, burnout, clarity, and what it really means to build a brand that feels aligned instead of performative. If you’ve ever felt stuck, overwhelmed, or disconnected from your own business, this episode will hit home.
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  *Bonus* From Grief to Growth: Satara Brown on Healing, Entrepreneurship & Yoga in the Park (S4 E5) 23.02.2026 38min

  What happens when grief becomes the catalyst for growth? In this powerful bonus episode of Sunday SoulDay Podcast, we sit down with entrepreneur and marketing strategist Satara Brown to explore her journey from law enforcement to full-time entrepreneurship — and how the devastating loss of her mother transformed her life and purpose. Satara opens up about navigating burnout, homelessness, and grief — and how free yoga classes in the park became a lifeline during her darkest season. Today, she’s building purpose-driven ventures through SB Consulting Firm, GirlBossBrand, and The Balance Suite, and preparing to open her own yoga studio in 2026.
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  From Layoffs to Leadership: Katheline Jean-Pierre on Scaling Side Businesses & Thriving in Tech (S4 E4) 22.02.2026 1t 7min

  What does it take to rise to the top 5% of performers in corporate America—while navigating layoffs, pivots, and the unique challenges of being a Black woman in tech? In this powerful episode of Sunday SoulDay, I sit down with Katheline Jean-Pierre, a transformative tech executive, investor, and podcast host of Driving Impact: The Top 5% Method®. With two decades leading billion-dollar portfolios at Google and LinkedIn, Katheline now helps leaders and entrepreneurs future-proof their careers, build thriving side businesses, and scale with purpose.
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  Bonus Episode: How to Break Free from Pressure & Perform at Your Peak | Elle Ingalls (S4 E3) 15.02.2026 1t 9min

  What if stress isn’t the price of success? In this powerful bonus episode, we welcome Elle Ingalls, author of The Pressure-Free CEO and Pressure-Free Parenting, and creator of The Pressure-Free Method — a revolutionary performance framework helping high achievers break free from chronic stress and unlock sustainable success. From CEOs and entrepreneurs to students and parents, Elle’s work is transforming how leaders approach pressure, resilience, and peak performance. With a unique background as a performance coach, executive, college athlete, and professional musician, Elle developed a method designed to stop the fight-or-flight stress response before it starts — allowing leaders to make sharper decisions, build resilience, and achieve high performance without burnout.
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  From Detroit Hustles to Global Influence | James Norman on Audience Intelligence, AI & Black Equity (S4 E2) 15.02.2026 57min

  In this episode, we sit down with James Norman, Founder & CEO of Pilotly. How does a teenager hustling in Detroit grow into a tech founder shaping the future of streaming, artificial intelligence, and audience intelligence for global media companies? In this episode, serial entrepreneur, investor, and pioneering technologist James Norman shares how he built multiple companies at the intersection of media, technology, and data — including founding Pilotly, the first audience intelligence and market research platform built specifically for creative content. James breaks down how audience intelligence is transforming Hollywood, streaming platforms, and digital media — giving studios and brands real data about how audiences feel before content goes live.
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  Redefining Winning: Olympic Gold Medalist Marion Jones on Discipline, Resilience & Rising After Setbacks (S4 E1) 04.01.2026 1t 3min

  What does it really mean to win? If you love track and field, you have heard of my next guest... In this powerful episode of Sunday SoulDay in our season 4 opener, I sit down with Olympic gold medalist, author, and elite performance coach Marion Jones for an honest, grounded conversation about discipline, resilience, accountability, and rising after setbacks. Marion made history as the first woman to win five medals at a single Olympic Games—and she also walked through one of the most public reckonings in sports history. Today, she’s redefining success through discipline, consistency, and aligned performance across fitness, business, and life.
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  Art as Resistance & Healing: Anne Plaisance on Trauma, Resilience, and Wonder Women Now (S3 E41) 28.12.2025 58min

  Art as Resistance & Healing | What happens when art becomes a voice for what was once silenced? In this deeply moving episode of Sunday SoulDay, I sit down with internationally renowned artist Anne Plaisance, whose work transforms trauma into testimony and pain into powerful acts of resistance and healing. With over 100 exhibitions worldwide and projects spanning painting, installation, photography, and mixed media, Anne’s art confronts some of the most difficult truths of our time—domestic violence, abuse, survival, and the reclaiming of voice—while anchoring them in hope, resilience, and transformation. We explore her groundbreaking exhibition Wonder Women Now, her globally recognized series The Perfumes, and how art can make the invisible visible—especially for survivors navigating their own healing journeys.