40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause — Podcast

Hamilton, ‘OreoGate’ debate & The Avocado Incident | 40ish BONUS 17.09.2026 28min

There was simply too much to cover and not enough time on Tuesday’s episode, so here is a little bonus one for you, Quazzers. The ladies have been out -out, going to see Hamilton (Lauren’s first time, so obviously we have thoughts.) We also discuss The Invite (spoiler alert: do NOT watch this one with your husband) and Lauren is put off avocado for life after a woman on the internet describes what it tastes like in a way that can never be unheard. Honestly, we could tell you what she compared it to… but where’s the fun in that? So settle in for a bonus dose of 40ish nonsense, theatre chat, questionable viewing choices and the complete destruction of one woman’s relationship with avocado. You’re welcome. 💌 Send us your dilemmas and rants: [email protected]📱 Follow: @40ish.podcast Try AG1 now at https://drinkag1.com/selfcare and get £20 off your first order + 5 AG1 Travel Packs for on the go, a bottle of Vitamin D3+K2, and the Welcome Kit for FREE. No risk with the 30- day money-back guarantee.  Find all details about the health benefits in the link. Study results are on file with AG1, 2023. Learn more about your ad choices. Visit podcastchoices.com/adchoices

M&S Crotchless Knickers & The Mother-in-Law Who Won’t STFU 15.09.2026 34min

This week on 40ish: Nicole is becoming allergic to everything and has to reign in her dad as he brings new meaning to “life begins at 40” when he insists on walking a marathon for charity for his 80th birthday. Lauren has been spending too much time alone and queries what quantifies a gift after being given a toilet brush. We have feedback from 44yr old rave queen and a very special surprise from DJ Penelope, who has taken things one step further and actually made us a 40ish song. Yes, really In Midlife News, M&S has entered its saucy era. Crotchless knickers have appeared on the nation's most trusted high street retailer and Britain is absolutely beside itself. Has M&S gone S&M? Our dilemma this week comes from a woman whose mother-in-law lives abroad, which sounds lovely until you realise that every visit involves several uninterrupted days of being talked AT by someone who appears to have forgotten that conversation is supposed to be a two-way activity. So how do you tell a beloved but exhausting relative that perhaps they could occasionally STFU?  If you’re enjoying 40ish, please share this episode with a friend who you think will love it too.  💌 Send us your dilemmas and rants: [email protected]📱 Follow: @40ish.podcast Donate to Food Bank Aid: https://www.charityextra.com/hub/foodbankaid/tony-singer Try AG1 now at https://drinkag1.com/selfcare and get £20 off your first order + 5 AG1 Travel Packs for on the go, a bottle of Vitamin D3+K2, and the Welcome Kit for FREE. No risk with the 30- day money-back guarantee.  Find all details about the health benefits in the link. Study results are on file with AG1, 2023. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steam Mops, Baby Names & Trendy Moustaches 08.09.2026 37min

This week on 40ish, Nicole has bought a steam mop and is feeling like she’s absolutely nailed adulthood. Meanwhile, Lauren has finally disposed of some Uniqlo “slacks” that were making her feel approximately 60ish. In Midlife News, we’re talking about the latest research into HRT and dementia risk and what it actually tells us about menopause, HRT and brain health. Then we tackle this week’s dilemma: when your pregnant sister asks what you think of her baby name, are you actually obliged to tell the truth? Especially when the name makes you think of a Victorian ghost haunting the corridors of a stately home. Finally, we investigate one of the great mysteries of modern masculinity: the moustache. Why is every man suddenly growing one? Is there such a thing as a genuinely good moustache apart from on Tom Selleck? If you’re enjoying 40ish, please share this episode with a friend who you think will love it too. Because nothing says friendship like sending someone a podcast about midlife, menopause, HRT, moustaches and Victorian ghost babies. We love to hear from you! Send your dilemmas and rants: [email protected] / @40ish.podcast 🎧 New episodes every Tuesday and Thursday Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lost Sparks, Raving & Relationship Advice | Midlife & Menopause Podcast 01.09.2026 40min

Welcome to the brand new season of 40ish - the midlife and menopause podcast for women in their 30s, 40s & 50s. This week: a couple who are healthy, financially secure and stable, but have completely lost their spark. How do you start enjoying life and each other again? Plus, is raving the new midlife self-care? We're asking whether swapping the spa day for a crop top and loud music actually counts as wellness. Also in this episode: Nicole has a full nervous breakdown over new studio tech, Lauren goes deeply evangelical about arch support and flip-flops (this is genuinely where we are in midlife), and has a disturbing realisation in a school uniform shop that she's turning into her own mother. And today's meltdown: a woman wants it made very clear that marrying another woman does NOT automatically mean you get a partner who does the housework. Is it time for a formal domestic performance review? New season, same 40ish chaos. Let's get into it. We love to hear from you! [email protected] @40ish.podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

From The Archives: Aussie Deception Drama & Varicose Veins 27.08.2026 32min

We are taking a break over the summer holidays . In the meantime, please enjoy this classic episode from the archives. This week on 40ish: Lauren and Nicole receive an email offering varicose vein treatment, a listener is in a bit of a pickle after lying at work and one woman in desperate need of a wee completely loses her sh*t in public and now regrets it.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch. We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch  Email [email protected]  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Learn more about your ad choices. Visit podcastchoices.com/adchoices

From The Archives: Period Necklaces, Parking & Homebase 20.08.2026 36min

We are taking a break over the summer holidays . In the meantime, please enjoy this classic episode from the archives. This week on 40ish; a woman asks if it’s sweet or if it’s weird to give her daughter a necklace to celebrate her first period. Lauren is hoping the idea may inspire Nicole’s husband to buy her a very special wedding anniversary gift. Plus, a listener asks what happened to her rock n’roll husband who used to play the guitar but now the only bass he is interested in is Homebase.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch Email [email protected] Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

From The Archives: Nipple Tassels, Top Gun & Frozen Shoulders 13.08.2026 42min

We are taking a break over the summer holidays . In the meantime, please enjoy this classic episode from the archives. This week on 40ish: Nicole has embarrassed her daughter, Lauren is dressing like an extra from Top Gun, a listener wants to make a raunchy dance video for her lover and a woman has a very unnerving situation with her shoulder surgeon.  We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch  Email [email protected]  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Learn more about your ad choices. Visit podcastchoices.com/adchoices

From The Archives: I Told A Huge Lie, Sex Dreams & James Nesbitt 13.08.2026 35min

We are taking a break over the summer holidays . In the meantime, please enjoy this classic episode from the archives. This week on 40ish we are diving into a listener’s crush that's ruining her life. We choose our middle age Spice Girl names. Nicole is asked out by Jimmy Nesbitt and is convinced Lauren is having sex dreams about her. Plus, one listener has her got herself in hot water after telling a whopping lie about her mother-in-law and she’s about to get caught out. We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch  Email [email protected]  Instagram https://www.instagram.com/40ish.podcast   TikTok https://www.tiktok.com/@40ish.podcast  Learn more about your ad choices. Visit podcastchoices.com/adchoices

40ish Live: Menopause, Relationships & Midlife Madness in London (Part 2) 30.07.2026 41min

Part two of our first ever live show — recorded in front of a sold-out crowd at Kings Cross, London in July 2026. The chaos continues with more stories, more laughs, and even more of the honest, hilarious conversations that make 40ish what it is. This time it's midlife madness, menopause moments, relationship dramas, and all the ridiculous things we experience but rarely say out loud — with a room full of women who completely get it, and the energy to match. Settle in for another slice of 40ish live: laughter, honesty, and the comforting reminder that whatever weird thing you're going through, you're almost certainly not the only one. Thank you to everyone who joined us in person — we loved having you. 🎧 Missed Part 1? Catch it now. New episodes every week from Self Care Club / 40ish. Learn more about your ad choices. Visit podcastchoices.com/adchoices

40ish Live: Menopause, Midlife & Audience Chaos in London (Part 1) 23.07.2026 42min

Part one of our first ever live show — recorded in front of a sold-out audience at Kings Cross, London in July 2026. All the usual 40ish chaos, midlife meltdowns and menopause madness you know from the podcast, but this time with a room full of women (and two blokes) laughing along in real time. We're talking the everyday absurdities of being a woman in your 40s and beyond — the stuff we normally only say behind a studio mic — now with bigger laughs, live audience reactions, and the full 40ish experience taken to the stage. If you've ever wanted to know what a room full of women who all secretly think the same things sounds like, this is it. Grab a drink, settle in, and enjoy Part 1 of our first live show. Part 2 coming next week. New episodes every week from Self Care Club / 40ish. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My Husband Has Money Secrets & Why I'm Done With "Sexy" 16.07.2026 38min

HRT and breast cancer fears — the real talk women are having about how hormone replacement therapy has genuinely changed their lives. Plus: a listener's husband won't explain a mysterious £600 missing from their joint account ("I can't say who it's for"), and Clare has an epiphany about being completely done wanting "sexy" on holiday — she just wants a spa, room service, and nobody touching her or asking where anything is. This week on 40ish, Lauren and Nicole talk perimenopause, menopause, midlife marriage secrets, financial infidelity, and why "sexy hotel" era is officially over for some of us. Also: 70 metres of medieval embroidery nearly ends a friendship (Lauren does NOT care about the Bayeux Tapestry, Nicole is obsessed). Tell us your most 40ish moment — you know you've got one. [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are on Holiday (well Nicole is) 14.07.2026 2min

A quick one from us today just letting you know we will be back on Thursday! Learn more about your ad choices. Visit podcastchoices.com/adchoices

My Husband Shaved WHAT?! and The Great Midlife Shorts Debate 09.07.2026 40min

Today on 40ish, Lauren and Nicole spill the behind-the-scenes gossip from their live show, where, as you'd expect, absolutely anything can happen once they're let loose in front of an audience. A listener takes a passionate stand in the great midlife shorts debate. Strong legs? Absolutely. Thigh chafing, uncomfortable wedges and feeling like a busted can of biscuits? Not a chance. Then comes a dilemma that has Lauren and Nicole in stitches. After 23 years of marriage, one listener's husband decides to shave off all his pubic hair just days before they head to Spain. Is it simply a practical way to stay cool? A midlife confidence boost? Or enough to send anyone's overthinking into overdrive? The conversation quickly turns to their shared appreciation of hairy cavemen and why absolutely nobody wants their husband looking like an unusually tall newborn. If you love funny podcasts about midlife, relationships, marriage, menopause, fashion and the everyday chaos of life after 40, this episode is for you. If you're loving 40ish, please follow the podcast, leave us a review and share this episode with a friend who'll laugh right along with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mental Load, Midlife Divorce & Body-Shaming Mothers-in-Law 07.07.2026 39min

This week on 40ish: Nicole needs to be treated like an unsettled baby until her implant kicks in and Lauren discovers cycling shorts are not just for fancy dress. In Midlife News, we unpack the research behind the UK's rising divorce rate and why so many women in their 40s and 50s are choosing to walk away from their marriages. Is it really about falling out of love, or are women finally reaching breaking point with carrying the mental load? Our dilemma this week asks what friendship looks like when life gets tough. One listener ended up in A&E after a nasty fall, but apart from one friend, hardly anyone checked in. Is she right to feel hurt, or are expectations around friendship sometimes too high? Lauren also shares her latest meltdown after a broken bracelet and Nicole decides her superstitious brain is in overdrive. Finally, we hear from a listener whose mother-in-law simply cannot stop commenting on her postpartum body. From backhanded compliments to unsolicited weight-loss advice, we ask the question: why do some people think a woman's body is fair game for public discussion? If you're enjoying 40ish, please share the podcast with a friend. 40ish is the funny podcast for midlife women navigating menopause, perimenopause, relationships, confidence, hormones and everything else life throws at women over 40. Topics discussed:• Midlife divorce• Grey divorce• Mental load in relationships• Emotional labour• Women's friendships• Loneliness in midlife• Women over 40• Body confidence• Relationships after 40• Menopause humour 💛 If you're enjoying 40ish, please follow, rate and review the podcast, and share it with a friend who'll laugh along with us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Testosterone, Hormonal Rage & An ADHD Marriage Dilemma 02.07.2026 40min

This week on 40ish, Lauren discovers that Mah Jong, tea and cake might actually be peak midlife entertainment, while Nicole has an unexpected tantrum on the padel court. We hear from a listener who says finally being prescribed testosterone during menopause helped her feel like herself again, boosted her confidence, improved her libido and even made her like her husband again. We discuss testosterone for women, perimenopause, menopause symptoms and why hormones can have such a huge impact on how we feel. In Midlife News, we explore why so many women over 40 feel like they have nothing to wear. Is it really about clothes, or is it changing bodies, confidence, hormones and learning to dress the person we've become? Our listener dilemma sparks a lively conversation about ADHD in women, relationships and the mental load after one woman's husband comes home from a wedding convinced she has ADHD following a lengthy chat with his female best friend. Plus, Lauren's spectacular meltdown involves the dog throwing up a raw meat fountain onto the carpet, and we ask when exactly your neighbour's cat quietly becomes everyone else's responsibility. 40ish is the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence and everything else life throws at women over 40. Topics discussed:• Testosterone for women• Menopause and hormones• Perimenopause• Women's libido• ADHD in women• Midlife confidence• Body image after 40• Relationships and mental load• Women over 40• Menopause humour 💛 Follow us on Substack: The Midlife Club If you're enjoying 40ish, please follow, rate and review the podcast, and share it with a friend who'll laugh along with us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bad Hair, Midlife Sleep & The Canadian Gynecologist 29.06.2026 39min

Today on 40ish, Nicole is having a hair moan, because apparently menopausal hair now requires its own emotional support team. Lauren is not helping. We also get into your feedback on whether it’s normal or deeply unhinged to track your husband’s location. Opinions are strong and polarising but our favourite is from a husband who says he’s usually in the loo. In Midlife News, we discuss a new study suggesting poor sleep in midlife can have long-term effects on women’s wellbeing. So basically, yes, your snoring husband may be a legitimate health risk. This week’s dilemma comes from a 47-year-old listener who feels drained, disconnected and completely unlike herself. She asks if she’s alone - answer - no way! Plus, we have a meltdown from a woman whose Canadian gynaecologist with a very niche sense of humour. Come for the fun, stay because you’re too tired to leave. Buy tickets to our live show here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets You can now follow us on Substack! https://open.substack.com/pub/bethlisogorsky/p/off-campus-season-one-prime-review?r=7u0jz7&utm_medium=ios&shareImageVariant=split Learn more about your ad choices. Visit podcastchoices.com/adchoices

Midlife Libido, Confidence & Getting Rated by Teenagers 25.06.2026 43min

This week on 40ish, Nicole brings a Hogman update direct from the gym and somehow ends up discussing the workout routine of a man called Brian, while Lauren takes her first steps into the world of Substack. We tackle a listener dilemma that every British woman will understand. What do you do when you notice someone's leggings are completely see-through at the gym? Say something and risk the embarrassment, or stay silent and hope someone else steps in? We also hear from a 45-year-old woman who was unexpectedly hurt after being "rated" by a group of teenage boys in a pub. It sparks a bigger conversation about confidence, ageing, body image and why external validation can still affect us in midlife, even when we know it shouldn't. In Midlife News, we discuss new research exploring women's libido, testosterone and sexual desire, and whether hormones are really the key to a healthy sex life. We unpack what the latest findings could mean for women navigating perimenopause, menopause and changing relationships. Meanwhile, a listener from Tennessee experiences every woman's worst nightmare when a missing handbag triggers a full-scale supermarket search involving staff, customers and rising panic, only for the bag to be discovered hanging from a friend's shoulder the entire time. 40ish is the funny podcast for midlife women navigating menopause, perimenopause, ageing, relationships, confidence and everything else life throws at women over 40. Topics discussed:• Women's libido and sexual desire• Testosterone and menopause• Perimenopause and hormones• Confidence in midlife• Body image and ageing• Women over 40• Self-esteem and validation• Gym anxiety• Midlife friendships• Menopause humour 🎟️ Buy tickets to our live show:https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-tickets Learn more about your ad choices. Visit podcastchoices.com/adchoices

AI, Burnout & Liquorice Allsorts 23.06.2026 35min

In this week's episode of 40ish, Nicole and Lauren tackle some of the biggest midlife challenges facing women today: people pleasing, setting boundaries, emotional overload and the reality of being part of the sandwich generation. Alongside the usual chaos, they discuss AI destroying garden dreams, accidental Instagram business strategies, makeup storage meltdowns, Temu temptations and why a packet of Liquorice Allsorts might be the secret to happiness after 40. A listener shares her journey of finally stopping shrinking herself to make everyone else comfortable, while another opens up about the resentment and exhaustion that can come from caring for ageing parents, children and everyone else's emotions at the same time. If you're navigating perimenopause, menopause, midlife burnout, people pleasing, family boundaries, confidence after 40 or simply trying to survive adulthood with your sense of humour intact, this episode is for you. 40ish is the funny podcast for midlife women navigating menopause, perimenopause, ageing, relationships, confidence and everything else life throws at women over 40. Learn more about your ad choices. Visit podcastchoices.com/adchoices

FLASH SALE on live show tickets! 17.06.2026 2min

Here is the link to our live show! We hope you can join us 🙏🏻https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM & follow us on Instagram TikTokOrder Our Book here Learn more about your ad choices. Visit podcastchoices.com/adchoices

Husband Tracking, Itchy Bottoms and The World Cup 16.06.2026 46min

On todays episode of 40ish: Nicole is losing her mind over losing absolutely everything she owns, while Lauren is deeply disturbed by the algorithm's insistence that she might be in the market for itchy anus remedies. We hear from a listener who has accidentally become a midlife music sensation, discuss why women in midlife are increasingly swapping big friendship groups for a handful of meaningful connections, and tackle a surprisingly divisive question: is tracking your husband's location perfectly normal... or just plain weird? Plus, a listener asks for help navigating the bewildering world of supplements for a neurodivergent perimenopausal brain, and Lauren and Nicole discover they share one deeply unfashionable opinion: complete and utter apathy towards the World Cup.Buy tickets to our Live Show on July 5th here: https://podlifeevents.com/event-details/40ish-live-show-5-jul-2026-ticketsBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support.We love to hear from you! Get in touch with your dilemmas and rants.DM & follow us on Instagram TikTokOrder Our Book here Learn more about your ad choices. Visit podcastchoices.com/adchoices