Dear Younger Me...
lisa.marie
0
The "Dear Younger Me" Podcast is a heartfelt journey back to the past, where I reflect on the challenges I faced as a younger version of myself. Each episode is filled with advice on how to navigate life's hurdles, healing, and personal growth. These lessons are valuable for anyone who’s looking for guidance through life’s ups and downs. My mission is to mentor others by sharing my experiences and helping them heal and grow to highest version on themselves.
Epizode
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Diary Entry 8: My Mental Health Story 11.06.2026 8minDear listeners, Last month was Mental Health Awareness Month, but mental health is an ongoing journey. If you're struggling, you're not alone, and things can improve. Healing isn’t linear, but taking a step today is progress. If I became stronger, so can you.Resources: Call or Text 988: The 988 Suicide & Crisis Lifeline connects you with trained crisis counselors for any mental health or emotional distress.Text HOME to 741741: Text the Crisis Text Line to receive free, confidential crisis support via SMS.Veterans: Call 988 and press 1, or text 838255 to reach the Veterans Crisis Line.Therapy Services Online: https://www.betterhelp.com/https://www.talkspace.com/XOXOXO - Lisa Marie
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Diary Entry 7: Rest 04.05.2026 7minDear listeners, In today’s fast-paced society, many of us feel the pressure to keep grinding without pause. Have you ever wondered why it’s so hard to take a break? In this post, I’ll share insights on the importance of rest, especially for our mental health, and provide practical steps you can take to recharge and find balance.XOXOXO - Lisa Marie
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Diary Entry 6: Comparison 13.04.2026 7minDear listeners, Join us in today's episode, which is all about comparison. Have you ever caught yourself comparing your journey to others? I completely understand—I’ve been there too, feeling like my life isn’t quite enough because it doesn’t look like theirs. But here’s something wonderful to remember: every single person's life is beautifully unique. XOXOXO - Lisa Marie
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Diary Entry 5: Confidence 30.03.2026 9minDear listeners, Join us in today's episode, where we explore the wonderful topic of confidence and share eleven heartfelt ways I have learned to embody it. Remember, confidence isn't about being perfect—no one is! We're all navigating our unique challenges. But once you believe in yourself and genuinely feel confident, you'll find that many beautiful things naturally come your way. True confidence is all about being your authentic self and loving who you are. Remember that.XOXOXO - Lisa Marie
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Diary Entry 4: Gratitude 16.03.2026 5minDear listeners, Join us in today's short episode, where I talk about the wonderful impact gratitude can have on our minds and how it shapes our reality. I'll also share some different ways that you can cultivate gratitude in your life. XOXOXO - Lisa Marie
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Diary Entry 3: Self Love 02.03.2026 9minDear listeners, Join us in today's episode as we talk about letting go of people-pleasing habits and explore some simple tips to prioritize yourself. Remember, you can't truly help others if your own cup isn't full first! XOXOXO - Lisa Maire
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Diary Entry 2: Love 16.02.2026 8minDear listeners, Join us in today's episode, where I’ll share some heartfelt advice on love, along with my personal experiences and tips on how to navigate it. I'm excited to explore this journey together with you! XOXOXO - Lisa Marie
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Diary Entry 1: Kindness 02.02.2026 4minDear listeners,My name is Lisa, and this is my very first podcast episode. Join us for today's episode, where you get to know a little bit about me and discuss the importance of kindness. XOXOXO - Lisa Marie
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