Confident and Killing It Podcast

Epizode

• (#71) For When You Feel Behind (And Judge Yourself Too Harshly) 19.12.2025 32min

  Welcome to your non-judgemental end of year review. Here's a framework to look back at your progress with less criticism and more compassion
• Think Again: You Think Being Perfect Will Make You Happy? 12.11.2025 10min

  Time to flip the script on perfectionism. Happiness doesn't come from getting everything right or living in a way where we hide parts of ourselves so we can avoid judgement, pain and shame. Happiness comes from... listen to find out
• (#70) Live By Design Not Default- Stop Letting Fear Make Decisions For You with Adrienne Adhami 28.10.2025 1h 9min

  At the end of their lives, people don’t regret the mistakes they made. They regret the moments they made no decision at all. In this episode Tiwalola sits down with Adrienne Adhami author of Decisions That Matter to talk about how to make decisions, stick to them and not let fear or confusion keep you stuck in inaction
• Think Again: Think You Need To Feel Ready Before You Start? 13.10.2025 6min

  Time to flip the script on getting started.  You keep telling yourself you’ll start when you have more money, more time, or more confidence. But here’s the truth, the feeling of readiness you're waiting for is an illusion. Readiness comes after you start not before.
• (#69) Confidence Hotline: Fear Of Public Speaking, Social Anxiety and Job Struggles with Caitlyn Kumi 29.09.2025 50min

  Got a dilemma? Tiwalola and Caitlyn Kumi are here to help! This week they are answering questions on job struggles, putting yourself out there, building your personal brand and overcoming your fear of public speaking on the Confidence Hotline. Feeling stuck? Submit your dilemmas here - https://forms.gle/UPzFbqnzo6XNLgre9
• Think Again: Think You Need Validation To Be Worthy? 15.09.2025 6min

  Time to flip the script on people-pleasing! Welcome to the Think Again Series where we share powerful mindset shifts from past episodes to help you rethink limiting beliefs that may be holding you back and empower you to think more positively.
• (#68) Feeling stuck, unmotivated, or disconnected? Signs It’s Time to Move On 15.09.2025 33min

  Boldness isn’t just about starting something new—it’s also about knowing when to let go. Growth will always make you feel like a stranger in places you’ve mastered.If you’ve been playing small to keep the peace, feeling drained by work that used to excite you or ignoring your intuition this is your wake-up call. In the episode Tiwalola explores 5 signs you’ve outgrown something and practical steps to move forward with clarity and courage
• (#67) Confidence Hotline: "My boyfriend won't propose..should I leave?" 07.05.2025 32min

  Got a dilemma? Tiwalola is here to help! This week she's answering questions on when to have kids, why your boyfriend hasn't proposed, dealing with toxic bosses and bouncing back from rejection during the job search on the Confidence Hotline. Feeling stuck? Submit your dilemmas here - https://forms.gle/UPzFbqnzo6XNLgre9
• (#66) What I’m Not Afraid to Admit as an Ambitious Babe in her 30's 17.03.2025 37min

  Tiwalola is getting personal this week and opening up about what she's not afraid to admit as an ambitious babe, business owner, first daughter and wife in her 30's 📌 ⁠⁠⁠https://bit.ly/tide-podcast⁠⁠⁠ want to level up your business finances this year? Use promo code ⁠⁠CONFIDENTQ1 ⁠⁠when you open up a Tide Business Savings Account and get a bonus £100.  Visit ⁠⁠https://bit.ly/tide-podcast⁠⁠Terms apply: New Tide members receive a 0.77% AER boost on the standard 3.04% AER on unlimited balances until 01/06/25, after that the standard rate applies with no interest earned on balances over £75,000. Rates correct as of 06/02/2025. Terms and conditions apply. Visit ⁠⁠https://bit.ly/tide-podcast⁠⁠ for up to date rates.
• (#65) Stop Thinking Like a Broke Babe | Try These 4 Money Mindset Shifts 24.02.2025 36min

  If you’re stuck in a cycle of struggling with money, doubting your worth, or feeling like financial freedom is out of reach—this episode is for you. The truth is, wealth starts in your mind before it shows up in your bank account.In this episode, Tiwalola is sharing the money mindset shifts that helped her go from fear and scarcity to confidently charging her worth, building wealth, and creating opportunities with ease.📌 Want to level up your business finances this year? Use promo code ⁠CONFIDENTQ1 ⁠when you open up a Tide Business Savings Account and get a bonus £100.  Visit ⁠https://bit.ly/tide-podcast⁠Terms apply: New Tide members receive a 0.77% AER boost on the standard 3.04% AER on unlimited balances until 01/06/25, after that the standard rate applies with no interest earned on balances over £75,000. Rates correct as of 06/02/2025. Terms and conditions apply. Visit ⁠https://bit.ly/tide-podcast⁠ for up to date rates.
• (#64) Master This Networking Skill For Business And Career Growth 10.02.2025 40min

  Think the biggest opportunities come from networking with CEOs and industry giants? Think again! The real game-changers—the clients, collaborations, and career moves—often come from the people already around you.In this episode, Tiwalola is breaking down how to build, nurture, and leverage your network through horizontal networking with peers.📌 Want to level up your business finances this year? Use promo code ⁠CONFIDENTQ1 ⁠when you open up a Tide Business Savings Account and get a bonus £100.  Visit ⁠https://bit.ly/tide-podcast⁠Terms apply: New Tide members receive a 0.77% AER boost on the standard 3.04% AER on unlimited balances until 01/06/25, after that the standard rate applies with no interest earned on balances over £75,000. Rates correct as of 06/02/2025. Terms and conditions apply. Visit ⁠https://bit.ly/tide-podcast⁠ for up to date rates.
• (#63) 5 Signs You're Playing Small & How To Be More Bold 27.01.2025 30min

  It's time to get what you've never had by doing what you've never done! Big ambitious dreams need bold action, you can't keep repeating the same choices/habits and expecting different results. Learn to stop playing small and be more bold and courageous.📌 Want to level up your business finances this year? Use promo code ⁠CONFIDENTQ1 ⁠when you open up a Tide Business Savings Account and get a bonus £100.  Visit ⁠https://bit.ly/tide-podcast⁠Terms apply: New Tide members receive a 0.77% AER boost on the standard 3.04% AER on unlimited balances until 01/06/25, after that the standard rate applies with no interest earned on balances over £75,000. Rates correct as of 06/02/2025. Terms and conditions apply. Visit ⁠https://bit.ly/tide-podcast⁠ for up to date rates.
• (#62) 10 Important Life Lessons & Mindset shifts from 2024 21.01.2025 40min

  Before we rush into what 2025 has in store, Tiwalola shares her favourite quotes, mantras, mindset shifts and life lessons from 2024!📌 Want to level up your business finances this year? Use promo code CONFIDENTQ1 when you open up a Tide Business Savings Account and get a bonus £100.  Visit https://bit.ly/tide-podcastTerms apply: New Tide members receive a 0.77% AER boost on the standard 3.04% AER on unlimited balances until 01/06/25, after that the standard rate applies with no interest earned on balances over £75,000. Rates correct as of 06/02/2025. Terms and conditions apply. Visit https://bit.ly/tide-podcast for up to date rates.
• (#61) Starting Over: Surviving Cancer At 26 & Finding Purpose In Your Darkest Hour with VintyNellie 18.11.2024 1h 25min

  In this episode Nellie Roberts aka @VintyNellie opens up about how she managed to keep faith, stay confident and find a new sense of purpose in some of the darkest days of her life. In this inspiring episode Nellie shares her starting over story as a young cancer survivor and mother of 3 who against all odds turned her cancer journey into a story of hope, resilience and power.
• (#60) Woman to Woman: Affirmations to overcome imposter syndrome and embrace your worth- Moodbooster 14.10.2024 5min

  Everyday reminds to embrace your worth, believe in yourself and live the life you truly desire
• (#59) Caught In The Perfectionism Trap? Try this to break free 09.09.2024 30min

  Striving to be perfect is not the self-improvement tactic you think it is. Going after your goals in a way that leads to stress, burn out and deep self-criticism is not worth it in the long run. This episode shows you 5 ways to turn unhealthy perfectionism into healthy striving so you can still be ambitious and excellent but in a sustainable and productive way.
• (#58) From Body Shame to Body Confidence with Jackie Adedeji 31.07.2024 55min

  If you’re struggling with any form of body insecurity this episode will help you break free of the negativity and show you how to live beyond what your body looks like. In this episode Jackie Adedeji, award winning broadcaster, opens up about her life having big boobs from age 11 and the journey she’s had to go on from body shame to self-love, self-acceptance and confidence.
• (#57) Bamboozled By Soft Life- Finding ease in challenging times 24.06.2024 20min

  Tiwalola opens up about her experience trying to live "soft life" by society's standards but left feeling disillusioned when life felt hard and challenging in reality. In 2024 she's been on a journey redefining soft life for her self by focusing on her faith, physical, mental, emotional and spiritual health.
• (#56) Confidence Hotline- Your Life Dilemmas with Coach Dior Bediako 10.06.2024 33min

  Got a dilemma? Life Coaches Tiwa and Dior are here to help! This week they are answering questions on love, friendship work and burnout on the Confidence Hotline. Feeling stuck? Submit your dilemmas here - https://forms.gle/UPzFbqnzo6XNLgre9
• (#55) Moodbooster: Release Negative Emotions, Attract Positive Vibrations 27.05.2024 10min

  This moodbooster is taken from chapter 2 of Confident and Killing It Book on how to manage negative emotions. A bad day isn't a bad life so when your emotions feel overwhelming, try this technique of releasing negative emotions and welcoming positive vibrations into your life.