The Art of Being

Epizode

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  Ep 30 | Your Ancestors Are Still Guiding You & How To Listen With Wairimu M 09.07.2026 1h 30min

  This week on The Art of Being Bamzi sits down with Wairimu M for a second time to talk about ancestry, lineage, and the connection that continues beyond the physical world.They explore how our ancestors and lineage remain deeply connected to us, offering guidance, wisdom, and support in ways that often go unnoticed. Rather than seeing this connection as something outside of ourselves, they discuss how learning to slow down, listen to the body, and cultivate inner awareness can help us recognize the subtle ways our ancestors and spirit guides may already be communicating.Wairimu shares how somatic awareness can deepen our relationship with our lineage, why the body can become a bridge between the seen and unseen, and how reconnecting with those who came before us can bring greater healing, clarity, and a deeper sense of belonging.Whether you're curious about ancestral healing, spirituality, intuition, or simply exploring your own inner knowing, this conversation offers a perspective on what it means to reconnect with the wisdom of your lineage and remember that we are never truly alone.#Ancestors #Africanspirituality #Ancestralconnection #Lineagehealing #Somatichealing #Spiritguides #Intuition #mindbodyconnection #listentoyourbody #nervoussystemhealing #traumahealing #bodywisdom #healingjourney #spiritualhealing #Spiritualgrowth #Spiritualawakening #Embodiment #theartofbeingpodcast If this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening. And don’t forget to rate and review our podcast - it really helps this community grow.Find Wairimu on ⁠⁠Instagram⁠⁠Find Wairimu on ⁠⁠Tiktok⁠⁠Book a session with Wairimu: +254791666101⁠⁠Wairimu's website⁠⁠Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 29 | Manifestation, Identity and the Journey of Becoming with The Tribe Goddess 02.07.2026 1h 29min

  This week The Tribe Goddess is back on the pod to talk about manifestation, identity, and the journey of becoming. Bamzi and The Tribe Goddess explore a different perspective on manifestation, one that moves beyond simply attracting external things and instead focuses on the internal transformation that occurs along the way. They discuss how many of our desires are not simply about acquiring something outside of ourselves, but about the feelings, freedom, and expansion we believe those things will bring. Our desires can often act as invitations to unearth deeper version of ourselves, because by design the journey forces us to shed what is not authentic so that we can embody the version of ourselves that has always existed beneath the layers.#Manifestation #identityshift #lawofassumption #selfconcept #spiritualgrowth #personaldevelopment #lawofattraction #Selfawareness #Healingjourney#Mindsetshift #Spiritualawakening #Innerwork #personaltransformation #spiritualawakening #quantumshifting #gratitude #theartofbeingpodcast If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind The Tribe Goddess on ⁠Instagram⁠ Find The Tribe Goddess on ⁠TikTok⁠ Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠
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  Ep 28 | Quantum Healing: Ancestral Wounds, Past Lives, and Trauma with Hannah Templeton 25.06.2026 1h 10min

  This week on The Art of Being, Bamzi sits down with Hannah Templeton, a quantum healer, hypnotherapist, and practitioner of Traditional Chinese Medicine to explore the transformative power of healing beyond the physical mind and body. They discuss quantum healing, subconscious beliefs, energetic blocks, and the unseen patterns that can influence our lives. The conversation explores how unresolved emotional wounds, inherited ancestral dynamics, and deeply held beliefs may shape our relationships, health, sense of purpose, and ability to move forward.This episode is an invitation to look beneath the surface of your challenges, reconnect with your inner wisdom, and consider how healing at a deeper level can create profound shifts in your life.#Quantumhealing #Energyhealing #Pastlives #Traumahealing#Spiritualawakening #Ancestralhealing #Subconsciousmind #Holistichealing #Energywork #Ancestralwisdom #Ancestorconnection #Spiritguides #Mediumship #Spiritualgrowth #Spiritualawakening #Higherconsciousness #Healingjourney #Divineguidance #TheArtOfBeingPodcastIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Apply for ⁠⁠⁠⁠1:1 coaching⁠⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠The Art of Being on⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠Follow Bamzi on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠Find Hannah on InstagramFind Wangui on Tiktok Hanna's website: healing-with-hannah.org.ukThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 27 | The Real Reason Behind Procrastination, Perfectionism & Self-Sabotage with Wangui Mungai 18.06.2026 1h 15min

  This week on The Art of Being, Bamzi sits down with Wangui Mungai for a conversation about the hidden motivations behind some of our most common self-sabotaging patterns.They explore what lies beneath procrastination, perfectionism, people-pleasing, fear of being seen, and other behaviors that often leave us feeling stuck, frustrated, or disconnected from ourselves. Rather than viewing these patterns as flaws to fix, they unpack how these patterns often begin as survival strategies designed to protect us from discomfort, rejection, failure, or uncertainty.They discuss how understanding the deeper purpose behind our behaviors allows us to work with them rather than against them. When we learn to recognize what our patterns are trying to protect, we create the possibility for greater self-awareness, self-trust, and lasting change.#Selfsabotage#Procrastination #Perfectionism #Peoplepleasing #Shame #Healingshame #Selfawareness #Personalgrowth #InnerWork #Selftrust #Healingjourney #Shadowwork #Emotionalhealing #NLP #Neuro-Linguistic Programming #Mindsetshift #Consciousliving #Selfdiscovery #TheArtofBeing #PsychologyIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with BamziThe Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠Email us for any other inquiries ⁠⁠tartofbeing@gmail.com⁠Find Wangui on ⁠⁠Instagram⁠⁠Find Wangui on TiktokThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 25 | The High Cost of Self-Abandonment: Perfectionism, People Pleasing & Overachieving with Kinneri Parekh 11.06.2026 1h 16min

  This week on The Art of Being, Kinneri joins Bamzi for a conversation about self-abandonment. They explore how common patterns such as perfectionism, people-pleasing, over-achieving, control, and the need for external approval are often unconscious strategies designed to help us feel safe in the world. While these patterns may have once served a purpose, they can leave us feeling exhausted, disconnected from ourselves, and trapped in cycles of self-sacrifice.Through personal reflections, practical examples, they unpack what these patterns are really trying to protect, the hidden cost of constantly abandoning ourselves, and what it means to build a relationship rooted in self-trust, emotional safety, and self-connection.If you've ever struggled to rest without guilt, found yourself constantly seeking validation, or felt like you've lost touch with who you are beneath all the roles you play, this conversation is for you.Topics discussed:• Self-abandonment and self-connection• The subconscious mind and protective patterns• People-pleasing, perfectionism, and over-achieving• Self-worth and validation• Emotional safety and self-trust• Healing subconscious conditioning• Personal growth and inner work#Selfabandonment #Selfconnection #Emotionalhealing #Selftrust #Personalgrowth #Innerwork #Selfawareness #Healingjourney #Subconsciousmind #Peoplepleasing #Perfectionism #Emotionalsafety #Nervoussystemhealing #ShadowWork #MindsetShift #Podcast #theartofbeingpodcast #theartofbeing #Wellnesspodcast #Spiritualgrowth #Consciousliving #Healingpodcast #Selfdevelopment #Mentalwellbeing #AuthenticlivingApply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠⁠Email us for any other inquiries ⁠tartofbeing@gmail.comFind Kinneri on ⁠Instagram⁠Find Kinneri on ⁠Facebook⁠Kinneri's ⁠websiteThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 24 | You Already Have Intuition. Here's Why You Don't Trust It with Eboni Banks 04.06.2026 1h 27min

  On this episode of The Art of Being, Bamzi sits down with intuitive reader, coach, and author Eboni Banks for a conversation about intuition, trauma, healing, and the journey of awakening our innate gifts.Drawing from her own experience as a trauma survivor and intuitive practitioner, Eboni shares how unresolved trauma can disconnect us from our inner knowing and how healing those wounds allows us to access deeper levels of guidance, clarity, and self-trust. Eboni breaks down the different clair senses, including clairvoyance, clairsentience, clair-cognizance, and her own gift of clair-tangency, while offering practical insights for anyone looking to strengthen their intuitive abilities. The conversation also explores the relationship between shadow work and intuition, revealing how the very wounds we often try to avoid can become gateways to profound healing, wisdom, and transformation.This episode is an invitation to trust yourself more deeply, reconnect with your inner guidance, and discover that intuition is not a gift reserved for a few, it is a natural ability available to all of us.#Intuition #TrustyourIntuition #Clairvoyance #Clairaudience #Clairsentience #Claircognizance #Clairtangency #Healingjourney #Traumahealing #Shadowwork #Selfawareness #AwakenyourGifts#TheArtofBeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠Email us for any other inquiries ⁠tartofbeing@gmail.com⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 23| How to Connect with Your Ancestors and Spirit Guides with Nyambura K 14.05.2026 1h 30min

  This week, Bamzi sits down with Nyambura K an ancestral worker and intuitive guide to explore the world of ancestors, spirit guides, intuition, and spiritual connection. They dive into what it means to work with ancestral energy, how our ancestors may guide and support us, and why reconnecting with these spiritual lineages can deepen self-awareness and healing.They discuss the role of spirit guides, how to strengthen your intuition, and the importance of learning to trust the subtle messages and guidance we receive. The conversation also explores ancestral readings, spirit babies, and the unseen spiritual dimensions that many people sense but may not fully understand.This episode is an invitation to expand your understanding of spirituality and reconnect with your inner knowing.Find Nyambura on InstagramFind Wairimu on TiktokFind Nyambura on XApply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠⁠Email us for any other inquiries ⁠tartofbeing@gmail.com#AncestralWisdom #AncestorConnection #SpiritGuides #Mediumship #SpiritualGrowth #SpiritualAwakening #HigherConsciousness #HealingJourney #DivineGuidance #TheArtOfBeingPodcastThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 22 | Anxiety, Stress & Burnout What No One Told You About Energy with Dr. Alia Datoo 26.03.2026 1h 29min

  In this episode, Bamzi sits down with Dr. Alia Datoo, an energy alchemist, to explore the powerful role of energy in our lives. They discuss how most of us experience symptoms such as anxiety, stress, and burnout without realizing the root cause often lies in imbalances within our energy systems and nervous system.Dr. Alia shares practical insights on how to identify energy blocks, protect your energy, and restore flow between your energy centers to improve emotional, mental, and physical well-being. They also dive into how energetic alignment can support better boundaries, reduce exhaustion, and help you live from a place of balance and wholeness.This episode is a must-listen for anyone wanting to understand themselves as an energetic being, cultivate self-awareness, and transform their life from the inside out.#EnergyHealing #energyleaks #nervoussystemhealing #nervoussystemregulation #energyprotection #burnoutrecovery #soundhealing #redlighttherapybenefits #pemftherapy #SpiritualAwakening #EnergyProtection #stressfree #awareness #consciousness #consciousliving #theartofbeingpodcast Find Dr. Alia on ⁠Instagram⁠Find Dr. Alia on ⁠Facebook⁠Dr.Alia's websiteApply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠⁠Email us for any other inquiries ⁠tartofbeing@gmail.com⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9
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  Ep 21 | How Dreams Can Reveal Your Deepest Fears 19.03.2026 30min

  In this solo episode, Bamzi explores the deeper meaning of dreams and how they reflect your inner world.She shares personal stories including a dream about losing someone she was deeply attached to and how that dream revealed her unconscious patterns of fear, unhealthy attachments, and how she was sought safety and security outside of herself. Through all of these experiences, she has come to see dreams not as random, but as powerful messengers pointing to your emotional state and level of consciousness.Bamzi also explores the idea that everyone dreams and that building a relationship with your “dream self” can help you remember, understand, and learn from your dreams more deeply.#Dreams #DreamMeaning #Dreaminterpretation #Subconsciousmind #SpiritualAwakening #Spirituality #SelfAwareness #InnerWork #consciousness #Awareness #ConsciousLiving #HealingJourney #TheArtOfBeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠Email us for any other inquiries ⁠tartofbeing@gmail.comThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9
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  Ep 20 | How African Spirituality Was Demonized and Erased with Gerry Opoka 12.03.2026 1h 32min

  This week Bamzi is joined by Gerry Opoka for a conversation about grief, purpose, and the spiritual dimensions of healing.Gerry shares how the loss of her brother became a profound turning point in her life, inviting her to question the nature of love, purpose, and the unseen forces that shape our paths. Through grief, she began to recognize that some experiences, even the most painful ones can awaken us to a deeper calling.Together, they explore the idea that some individuals may be chosen to confront and heal not only their own wounds, but also the unresolved pain carried through generations. The conversation touches on ancestral trauma, spiritual sensitivity, and the ways in which certain life challenges can open the door to deeper awareness and transformation.Bamzi and Gerry also reflect on the role of African spirituality, discussing how traditional wisdom systems once emphasized alignment with nature, intuition, and the interconnectedness of the spiritual and physical worlds. They explore how these traditions have been eroded by Colonization and Western Religion and Culture.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!Find Gerry on ⁠⁠Instagram⁠⁠Find Gerry on ⁠⁠Tiktok⁠⁠Find Gerry on FacebookMessage/Call Gerry: +256781878001Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠Email us for any other inquiries ⁠tartofbeing@gmail.comThe Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠#HealingGenerationalTrauma #AncestralHealing #AfricanSpirituality #Spirituality #SpiritualAwakening #SpiritualJourney #griefjourney #purpose #purposeoflife #HealingJourney #SpiritualGrowth #Consciousness
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  Ep 19 | How Sexual Trauma Affects Relationships, Creativity & Manifestation with Nyambura Gobela 05.03.2026 1h 11min

  This week Bamzi hosts Nyambura Gobela, - the first returning guest to explore the long-term effects of sexual trauma and what true healing can unlock.They discuss how unresolved sexual trauma can shape relationship patterns, especially in how women relate to men. When trauma is unprocessed, interactions can carry unconscious survival responses, blurred boundaries, or repeated dynamics that feel confusing or disempowering.The conversation also explores the connection between sexual trauma and the sacral chakra, the energy center associated with creativity, intimacy, pleasure, and self-expression. When this center is impacted, it can affect:• Romantic and sexual relationships• Confidence and boundaries• Creativity and creative blocks• Manifestation and receiving• Self-worth and safety in the bodyThrough awareness and healing, relational patterns begin to shift. As trauma is integrated, the way others respond can change, not because the world changes, but because internal energy, boundaries, and self-perception evolve.This episode is for anyone navigating sexual trauma recovery, shadow work, emotional healing, or seeking to understand how trauma impacts manifestation and relationships.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Nyambura on ⁠TikTok⁠ Find Nyambura on⁠ ⁠Instagram⁠ Nyambura's WhatsApp: +254722708563Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠Follow Joy on ⁠⁠Instagram⁠⁠Email us for any other inquiries ⁠tartofbeing@gmail.com⁠The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciouslyThis episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9
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  Ep 18 | Collapse the Past and Future by Loving Youself NOW 26.02.2026 32min

  In this solo episode of The Art of Being, Bamzi explores what it means to collapse the past and the future into the present moment.She shares her personal journey of revisiting old wounds and creating stories that kept her stuck in cycles of suffering. Through inner child work, parts work, nervous system regulation, and radical self-acceptance, she discovered that the safety, love, and freedom she was seeking externally were always an inside job.This episode is an invitation to make your inner world primary. To listen to the body before the mind creates stories, to meet your triggers with compassion, and to return to the only place life actually exists: NOWIf this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening. And don’t forget to rate and review our podcast - it really helps this community grow.Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠Follow Joy on ⁠⁠Instagram⁠⁠Email us for any other inquiries ⁠tartofbeing@gmail.com⁠The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.
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  Ep 17 | Why Your Body Knows Before Your Mind - the Mind-Body Connection with Wairimu M 19.02.2026 1h 46min

  In this episode of The Art of Being, Bamzi sits down with Wairimu, a somatic healing practitioner to explore the sacred wisdom of the body and what it means to truly listen to it.Together, they reflect on how many of us have been conditioned to live in the mind, analyzing, overriding, and disconnecting from the very sensations that are trying to guide us. The body is often the first point of contact when something feels unsafe, unresolved, or misaligned, yet we’ve learned to second-guess it. They discuss how trauma is stored in the body, why the body remembers what the mind forgets, and how healing begins when we gently return to sensation and build safety within ourselves.If this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening And don’t forget to rate and review our podcast - it really helps this community grow.Find Wairimu on ⁠Instagram⁠Find Wairimu on ⁠Tiktok⁠Book a session with Wairimu: +254791666101⁠Wairimu's website⁠Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠⁠Tiktok⁠⁠The Art of Being on⁠⁠ ⁠Instagram⁠⁠Follow Bamzi on ⁠⁠Instagram ⁠⁠Follow Bamzi on ⁠⁠Tiktok⁠⁠For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  BONUS Episode from Beauty Lies Beyond Podcast featuring Bamzi as a guest |The Art of Finding Peace, Happiness & Freedom Beyond Titles Money & Success 12.02.2026 1h 6min

  Hello Beautiful Soul! This week I’m taking a little pause from recording new guest episodes, and instead I’m sharing something special with you. I was recently interviewed on the Beauty Lies Beyond Podcast, and I wanted to share that conversation here as a bonus episode. In this interview, I open up about my personal journey and the catalysts that led to my awakening and healing journey. I talk about the moments that pushed me to start looking inward, and the many ways I had been abandoning myself before finally answering the call. It’s a very honest and vulnerable conversation, and I hope it resonates with you. If anything in this episode resonates with you, I would truly love to hear your thoughts, reflections, or feedback. And if you’ve been enjoying The Art of Being, I’d really appreciate it if you could take a moment to rate and review the podcast on Apple Podcasts or Spotify – it helps the show reach more beautiful souls like you. Thank you so much for being here, and I hope you enjoy the episode.Apply for ⁠1:1 coaching⁠ with BamziThe Art of Being on ⁠Tiktok⁠The Art of Being on⁠ ⁠Instagram⁠Follow Bamzi on ⁠Instagram ⁠Follow Bamzi on ⁠Tiktok⁠Follow Joy on ⁠Instagram⁠Email us for any other inquiries tartofbeing@gmail.comThe Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  EP 16 | Your Subconscious Explains Why You Keep Repeating the Same Patterns with Kinneri Parekh 05.02.2026 1h 27min

  This week, Bamzi sat down with Kinneri Parekh, a clinical hypnotherapist, regression therapist and teacher, to discuss the power of the subconscious mind and its role in healing and transformation.They explored how hypnotherapy and regression therapy help uncover trauma, emotional wounds, and core beliefs stored beneath conscious awareness. While the conscious mind may desire change, the subconscious often drives patterns, behaviors, and reactions in the background.The conversation focused on why lasting change cannot happen through conscious effort alone. When unresolved trauma and limiting beliefs remain in the subconscious, they can override intention. Kinneri talked about the importance of creating coherence between the conscious and subconscious mind to support alignment, healing, and meaningful transformation. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Kinneri on InstagramFind Kinneri on FacebookKinneri's websiteApply for ⁠1:1 coaching⁠ with BamziThe Art of Being on ⁠Tiktok⁠The Art of Being on⁠ ⁠Instagram⁠Follow Bamzi on ⁠Instagram ⁠Follow Bamzi on ⁠Tiktok⁠Follow Joy on ⁠Instagram⁠Email us for any other inquiries tartofbeing@gmail.comThe Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  Ep 15 | Why the Parts we Deem as Dark are Our Portals for Transformation with Nyambura Gobela 29.01.2026 1h 38min

  This week Bamzi sits down with Nyambura Gobela a trauma-informed healing practitioner for a deep conversation about healingTogether, they explore what it really means to heal, not by bypassing pain or “spiritualizing” our experiences, but by turning toward the darker, hidden, and often unconscious parts of ourselves. The parts we fear, suppress, or judge are often the very places where our greatest transformation lives.The truth is these wounded or shadowed parts don’t need fixing. They need to be seen, held, and loved. And when they are met with compassion instead of resistance, they begin to soften, integrate, and release their grip.This episode is a powerful reminder that true healing doesn’t come from chasing light alone, but from having the courage to sit with what’s been unseen and allowing it to transform us from the inside out.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Nyambura on TikTok Find Nyambura on InstagramGet in touch with Nyambura via WhatsApp: +254722708563Apply for ⁠⁠1:1 coaching⁠⁠ with BamziThe Art of Being on ⁠Tiktok⁠The Art of Being on⁠ ⁠Instagram⁠Follow Bamzi on ⁠Instagram ⁠Follow Bamzi on ⁠Tiktok⁠Follow Joy on ⁠Instagram⁠Email us for any other inquiries tartofbeing@gmail.comThe Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  EP 14 | Understanding your Soul's Purpose & Karmic Debt Through Numerology with Syokxx 22.01.2026 1h 40min

  On this episode Bamzi sits down with Syokxx, a professional numerologist to explore the deeper meaning behind numbers and the energetic intelligence they carry. Together, they unpack numerology as a tool for self-understanding, revealing how numbers act as vibrations that shape our experiences, timing, and soul path. The conversation dives into the foundations of a numerology chart - why your birth date matters, how to calculate your Life Path number, and how it offers insight into your soul’s purpose in this lifetime. They also explore personal cycles, including pinnacle years and personal years, and how understanding these cycles can help you work more consciously with the energy you’re moving through, rather than feeling confused or resistant to it. The episode also touches on karmic debt numbers, breaking down how they appear in a birth date or name and what they reveal about lessons the soul is here to learn. If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Syokxx on TikTok Find Syokxx on Facebook Apply for ⁠1:1 coaching⁠ with BamziThe Art of Being on ⁠Tiktok⁠The Art of Being on⁠ ⁠Instagram⁠Follow Bamzi on ⁠Instagram ⁠Follow Bamzi on ⁠Tiktok⁠Follow Joy on ⁠Instagram⁠Email us for any other inquiries tartofbeing@gmail.comThe Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously
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  EP 13 | Astrology as a Tool for Personal Growth and Evolution with Ruby 04.12.2025 1h 3min

  This week, Bamzi sits down with Ruby, a professional astrologer to discuss the true purpose of astrology. Together, they explore what astrology actually is, why it matters, and how it can serve as a powerful tool for self-awareness.Ruby breaks down the foundational element - the big three, stelliums, houses, and the energetic blueprint you’re born with - offering a clear and accessible way to understand how cosmic forces shape our inner world and daily experiences.If you’re curious about astrology, new to it, or looking to deepen your connection to your own chart, this episode offers a grounded entry point into the wisdom written in the starsIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Ruby on Instagram⁠Find Ruby on TiktokRuby's Wordpress: rubytheastrologer.wordpress.comRuby's email: Ruby.theastrologer75@gmail.com⁠⁠⁠⁠Apply for ⁠1:1 coaching⁠ with BamziThe Art of Being on ⁠Tiktok⁠The Art of Being on⁠ ⁠Instagram⁠Follow Bamzi on ⁠Instagram ⁠Follow Bamzi on ⁠Tiktok⁠Follow Joy on ⁠Instagram⁠Email us for any other inquiries tartofbeing@gmail.comThe Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.
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  EP 12 | Death Reincarnation & Past Lives with Miryaam Roosse 20.11.2025 1h 35min

  This week Bamzi sits down with Miryaam Roosse, the host of the Beauty lies Beyond Podcast. The episode honestly illustrates what happens when two Scorpios - Bamzi, (Scorpio Moon) and Miryaam (Scorpio Sun) sit together for a conversation - it naturally gravitates toward the mysteries of death, past lives, and the soul’s infinite journey. They discuss death as a transition into light, a return to source rather than an ending, and reflect on the soul’s continuity across lifetimes through reincarnation, karma, and the lessons each life is meant to bring. From the weight of karmic debts to the beauty of soul-chosen paths, they offer a perspective that is both comforting and expansive.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. Find Miryaam on ⁠Tiktok⁠Find Miryaam on⁠ ⁠InstagramApply for ⁠1:1 coaching⁠ with BamziThe Art of Being on ⁠Tiktok⁠The Art of Being on⁠ ⁠Instagram⁠Follow Bamzi on ⁠Instagram ⁠Follow Bamzi on ⁠Tiktok⁠Follow Joy on ⁠Instagram⁠Email us for any other inquiries tartofbeing@gmail.comThe Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously.This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
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  EP 11 | Healing Through Trauma to Becoming a Healer with Anastancia Nanguri 13.11.2025 1h 29min

  On this episode Bamzi sits down with Anastancia to explore her profound journey of healing and self-discovery. Anastancia opens up about her childhood trauma and how years of emotional suppression eventually began to manifest as physical pain, becoming the catalyst for her awakening. Through the guidance of a healer, she learned to face what she had long escaped, ultimately transforming her pain into purpose.Now a healer herself, Anastancia works with others through tarot and sound healing, helping them reconnect with their truth and integrate the parts of themselves they once rejected. They dive deep into the power of shadow work, the importance of self-acceptance, and the liberation that comes from meeting every part of yourself with compassion.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Anastancia on ⁠Instagram: https://www.instagram.com/nangu_riFind Anastancia on ⁠TikTok⁠: https://www.tiktok.com/@anastancia_the_priestessThe Art of Being on ⁠Tiktok: https://www.tiktok.com/@tartofbeingThe Art of Being on⁠ ⁠Instagram⁠: https://www.instagram.com/tartofbeing/Follow Bamzi on ⁠Tiktok:⁠ https://www.tiktok.com/@bamzibanchiri_Follow Bamzi on ⁠Instagram: https://www.instagram.com/bamzibanchiri_/Follow Joy on ⁠Instagram: https://www.instagram.com/joy.loise/Email us for any other inquiries ⁠tartofbeing@gmail.com⁠The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously