Truth + Conversation

Epizode

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  Truth + Resentment 14.09.2026 21min

  Resentment has a payoff—and that’s part of why you keep feeding it. This conversation gets underneath the righteousness, resistance and indulgence that keep resentment alive—and confronts the things you do to keep yourself trapped there.
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  Truth + The Past 07.09.2026 18min

  When the past becomes the thing holding your life together, calling it bullshit won’t set you free.In this episode, Gary responds to a listener who can see the old explanation no longer works, but is now confronted by who she has become.A raw conversation about ontology, self-deception, vulnerability, and the truth required to stop living in the image of what happened.
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  Truth + Justifications 31.08.2026 18min

  It's much easier to justify yourself than deal with yourself. This week, we get into why we do it, how those justifications follow us long after the damage is done, and what it actually takes to clean up the self-imposed messes we make.
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  Truth + Crisis 24.08.2026 22min

   What happens when the life you built no longer works? In this episode, Gary explores the crisis that comes when relationships, careers, purpose and the things through which we've known ourselves run out of road—and why what looks like the bankruptcy of self might actually be the greatest possibility of your life. 
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  Episode 6 Trailer! 19.08.2026
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  Truth + Shame 17.08.2026 28min

  Most people ask, "Why do I feel shame?" This episode asks a far more dangerous question: "Why shame now?"Through a listener's email, Gary explores how shame quietly becomes certainty, familiarity, and a way of life. This isn't about fixing your feelings. It's about exposing the world those feelings have built - and the simple course of action that begins to take you beyond it. 
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  Truth + Making Choices 10.08.2026 17min

  Choice isn't simply picking the future you prefer. It's also embracing the future you cannot control. This episode explores inauthenticity, the explanations doing the heavy lifting in our lives, and why trying to guarantee tomorrow often keeps us trapped in the life we already have. 
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  Truth + Results 03.08.2026 20min

  You've been working hard. You've been doing everything you know to do. So why isn't it working? This episode explores the hidden conversation that turns effort into desperation, why reality is never arguing with you, and the one question that opens the door to new possibilities. 
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  Truth + Being Ready 27.07.2026 19min

   What if you've confused feeling ready with being ready? In this episode, a listener's question opens the door to a deeper conversation about fear, uncertainty, and the hidden cost of waiting for yourself to become someone else before you begin. 
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  Truth + Conversation - The Beginning 19.07.2026 16min

  New to Truth + Conversation? Start here. No matter which episode brought you to the podcast, this is the conversation that sets the foundation for everything that follows.