Life in Progress

How to Continue Living When You Get Redirected | Life in Progress Podcast 01.06.2026 20min

Watch the latest episodes of Life in Progress Podcast on Youtube and on Spotify [https://tinyurl.com/y8hew6ur] We upload weekly! 🎙️Follow us on: Instagram: https://www.instagram.com/lifeinprogressph/Tiktok: https://www.tiktok.com/@lifeinprogresspodFacebook: https://www.facebook.com/lifeinprogressph

This is Your Sign to Detach | Life in Progress Podcast 24.05.2026 43min

What does it actually mean to let go without checking out?In this episode of Life in Progress, we explore the concept of mastering detachment: not as indifference or emotional numbness, but as a way of showing up more fully to your life. We dig into why holding on too tightly to outcomes, people, and identities keeps us stuck and how releasing that grip can open the door to clarity, peace, and genuine growth.Whether you're someone who overthinks every decision, struggles to move on, or just feels exhausted by how much you care about things you can't control this conversation is for you.

What Happens When You Finally Choose Yourself | Life in Progress Podcast 17.05.2026 35min

You spent years shrinking yourself to fit. The expectations, the timeline, the version of you that everyone else was comfortable with. And then one day, quietly or all at once, you stopped.Watch the latest episodes of Life in Progress Podcast on Youtube and on Spotify [https://tinyurl.com/y8hew6ur] We upload weekly! 🎙️Follow us on: Instagram: https://www.instagram.com/lifeinprogressph/Tiktok: https://www.tiktok.com/@lifeinprogresspodFacebook: https://www.facebook.com/lifeinprogressph

The Top Mental Health Lessons I Live By | Life in Progress PH 10.05.2026 42min

No guests, no script, no filter. Just me, my mic, my camera, and an honest conversation I wish someone had with me sooner.This episode is all about mental health not the overwhelming, clinical kind, but the small, unglamorous lessons I've quietly picked up this year that have genuinely made my everyday life a little easier. The mindset shifts. The things I had to unlearn. The stuff that sounds simple but hits different when you actually start living it.Raw. Real. Just me figuring it out as I go.And if this kind of conversation is your thing, come experience it in person.Beyond First Class is a live afternoon event — intimate, curated, and full of the kind of stories and insights that actually stay with you. It's for explorers, storytellers, curious travelers, and anyone who just needs a good dose of inspiration.Register here: https://docs.google.com/forms/d/1KleSchYubJT6xeyLIsmDWmMUH9Aie8cyA-UU9bR4-JQ/viewform?edit_requested=true📍 Common Ground, Rockwell Makati🗓 May 23, 2026 | 12:00 PM🎟 Slots are limited — grab yours while you can!See you there. 🤍

Friendship breakups are normal when you reach your 30s | Life in Progress Podcast 03.05.2026 17min

* We filmed this outdoors, so the audio might be a bit noisy. This is an experimental episode where we wanted to capture the realness of just talking with a camera and a mic. Reaching the age of 35 gives you the right perspective in life, and especially in friendships. You don't give space to people who don't value the same things as you. You speak of goodness to only those who also support your growth.And that's okay. In fact, it's necessary.In this episode, we're talking about one of the most unspoken transitions of adulthood — the quiet drifting, the deliberate distancing, and sometimes the painful but necessary ending of friendships that no longer serve who you're becoming. Nobody warns you that growing up also means growing apart, and that losing a friend in your 30s can hit just as hard as a romantic breakup.We'll unpack why your social circle naturally gets smaller as you get older, why quality starts to matter so much more than quantity, and why letting go of certain friendships isn't betrayal, it's self-respect. Because the version of you at 30-something has worked too hard, healed too much, and come too far to keep pouring energy into connections that drain rather than sustain.

What it's REALLY like having a Business in Travel Ms. Shan of Citti Elite | Life in Progress Podcast 26.04.2026 29min

What does travel look like when you're just starting out versus when you've already seen the world? In this episode, Angely sits down with Ms. Shan, a veteran of the travel industry with over 30 years of experience and the founder of Citti Elite. Together, they get real about how your relationship with travel evolves as you grow older, wiser, and more aware of what you actually want from a trip.

Not Everyone Can Do Business with Cris | Life in Progress Podcast 19.04.2026 33min

Not everyone can do business, and that's okay.Starting a business is one of the most beautiful, fulfilling, and deeply personal journeys you can take. However, it is also one of the most character-building experiences you will ever face. The late nights, the uncertainty, the pivots you never planned for... none of that gets talked about enough.In this episode, we are getting real about what entrepreneurship actually looks like. Not the highlight reel, but the full picture.The truth? Not everyone is cut out for it. Not yet. Because the difference between those who make it and those who don't often comes down to one thing: mindset. The willingness to embrace failure as a teacher, to welcome change instead of fearing it, and to commit to learning the actual craft of being an entrepreneur.Business isn't just about having a great idea. It's about who you become in the process of building it.If you're thinking about starting a business, already in the thick of it, or just wondering if you have what it takes, this one's for you.

Things We Must Outgrow in our Thirties with Dr. Kilimanguru | Life in Progress Podcast 12.04.2026 30min

We've all been there. the sudden need to book a trip, plan something, go anywhere, just to feel like we're moving forward. but sometimes that urge to travel isn't really about travel at all. in this episode we talk about what it looks like to stop, stay, and actually deal with the chaos instead of packing a bag and hoping distance does the work.Watch the latest episodes of Life in Progress Podcast on Youtube and on Spotify [https://tinyurl.com/y8hew6ur] We upload weekly! 🎙️Follow us on: Instagram: https://www.instagram.com/lifeinprogressph/Tiktok: https://www.tiktok.com/@lifeinprogresspodFacebook: https://www.facebook.com/lifeinprogressph

What It REALLY Means to Settle Down with Dr. Kilimanguru | Life in Progress Podcast 05.04.2026 31min

We all carry our own definitions of what it means to “settle down” but have we ever really paused to ask what it truly looks like for us?We all carry our own definitions of what it means to “settle down” but have we ever really paused to ask what it truly looks like for us?Is it choosing less, or is it choosing a different kind of growthThe kind that happens quietly, in between the big momentsThe kind that asks you to stay, to build, to nurture what you’ve found.In this episode of Life in Progress, we unpack the layers behind settling down and challenge the idea that it means giving up on more. Maybe it’s not about shrinking your world, but about deepening it.Listen to this conversation and reflect on what “settling down” means to you now.

How to be Smart with Money as a Woman | Life in Progress Podcast 29.03.2026 24min

Money is more than numbers in a bank account, it’s a tool. And for women, it can be one of the most powerful ones we have.In this episode, we sit down with Mariel Bitanga from Simply Finance PH (https://www.simplyfinanceph.com/) for an honest conversation about money, financial awareness, and what it really means to get smart about it as a woman. From shifting your mindset around earning and saving, to making intentional decisions with your finances, this episode unpacks the kind of conversations we don’t always have but absolutely need.Because the truth is, money creates options. It gives you the ability to walk away from situations that no longer serve you, to choose yourself without hesitation, and to build a life that feels safe, aligned, and fully yours.This isn’t just about building wealth, it’s about building freedom.Watch the latest episodes of Life in Progress Podcast on Youtube and on Spotify [https://tinyurl.com/y8hew6ur] We upload weekly! 🎙️Follow us on: Instagram: https://www.instagram.com/lifeinprogressph/Tiktok: https://www.tiktok.com/@lifeinprogresspodFacebook: https://www.facebook.com/lifeinprogressph

Why You Should Start Having Standards as a Woman | Life in Progress Podcast 22.03.2026 29min

Having standards isn’t being “too much.”It’s finally knowing what you deserve.This episode is a reminder that you don’t have to settle, shrink, or explain your boundaries just to be chosen. The right things will meet you at your level.

If You're a Woman, You Need to Watch This | Life in Progress Podcast 15.03.2026 29min

This Women’s Month, we’re highlighting different forms of empowerment, whether loud or quiet, through conversations with our featured guests.In this episode, I sit down with Bea Trinidad, an exemplary writer and the current Communications Director of the Center for Culinary Arts CCA Manila. Together, we talk about topics many women can relate to, from navigating dating to the lessons and mindset shifts that help us build a life that truly feels good.Tune in as we explore honest reflections, practical insights, and the small wisdom that shape a meaningful life.

Building Wealth from being Self-Funded with Joyce Pring | Life in Progress Podcast 08.03.2026 31min

Happy Women's Month!In this episode of Life in Progress, Joyce Pring sits down with me for a more personal conversation about where my independence and personality really came from. Growing up with a strong mom who believed her children should live life on their own terms shaped so much of the way I approach life today.We talk about how that upbringing influenced my mindset around work, money, and building a life that is self-funded. From the values I learned early on to the decisions that shaped my career, this episode is a reflection on how the people who raise us often shape the way we pursue freedom, success, and the life we choose to build for ourselves.

Is Mercury Retrograde Real? Let's Talk Astrology with Janis | Life in Progress Podcast 28.02.2026 36min

Let’s get into something a little more interesting.In this episode, I’m sharing what it’s like to have a personal astrologer who sends me daily notes — what to do, what to avoid, when to move, when to rest, and when to pause before making big decisions.But this conversation goes deeper than horoscopes.It’s about timing.About self-awareness.About understanding seasons — not just in the sky, but in your own life.How much of our life is written in the stars, and how much is shaped by our choices? Does knowing the “energy of the day” create clarity… or pressure?Can astrology become a tool for alignment rather than dependency?If you’ve ever looked at your birth chart during a life shift, questioned the timing of your relationships, or wondered why certain seasons feel heavier than others — this episode will feel familiar.This isn’t about surrendering your power.It’s about understanding it.

How Getting Rejected Shouldn't Stop You from Your Success with Alec | Life in Progress Podcast 21.02.2026 33min

Most budding entrepreneurs worry about "what if it doesn’t work?" For Alec Cuenca, the nightmare didn't just happen—it cost him 3 Million. Imagine starting your journey not at zero, but in a deep, dark hole of debt and deception.In this episode, Alec pulls back the curtain on the most painful chapter of his life. We dive deep into the psychological toll of being scammed and the relentless cycle of "no" that followed. It wasn't just about the money; it was about the crushing weight of rejection and the internal battle to believe in himself when the world seemed to be saying "stop."But this isn't just a story about loss; it’s a blueprint for renewal. Alec breaks down how he transformed his greatest failure into his greatest superpower, proving that your worth isn't defined by your losses, but by your ability to get back up.

How to Build Boundaries in Relationships with Jho | Life in Progress Podcast 14.02.2026 42min

In 2026, we’re not building walls — we’re building clarity.For so long, many of us were taught that love meant endurance, that being strong meant staying quiet, and that being “good” meant being available to everyone. But growth has a way of gently confronting the narratives we inherited.In this episode, we talk about the boundaries we are consciously building this year — in relationships, in business, and within our own families. We unpack the mindsets we’re leaving behind: the belief that exhaustion equals ambition, that struggle equals love, and that speaking up equals disrespect.This isn’t about becoming cold or cutting people off. It’s about becoming clear. It’s about learning how to love deeply without abandoning ourselves in the process.Because progress isn’t about hardening. It’s about softening where it’s safe — and standing firm where it matters.If you’ve been feeling the shift in your life, this conversation might help you name it.

Why are Transformations so Painful? with Joyce Pring | Life in Progress Podcast 07.02.2026 37min

What does it feel like to completely shift into an identity you never imagined for yourself?From being adventurous and constantly on the move, to grounding yourself in a loving relationship and building a new family—this transformation can be both beautiful and disorienting.Joyce Rping shares her honest insights on what unfolds in between these seasons of change—the letting go, the becoming, and the quiet redefining of self.

My Mental Health Goals for 2026 31.01.2026 28min

The first quarter of the year brings a lot of pressure—the rush to reset, to optimize, to show progress before we’ve even had the chance to breathe. There’s this unspoken expectation that by now, we should already have everything figured out.But this time, we’re choosing to take it slow. Because sustaining a habit, a rhythm, a routine that actually fits your life is far more powerful than chasing short-term wins that burn you out just as quickly. We’re learning that consistency doesn’t have to be loud or dramatic. Sometimes it looks like showing up imperfectly, choosing rest when needed, and allowing growth to happen in layers.We’re not here to sprint through the year—we’re here to build something that lasts. Something we can carry not just through Q1, but through the quiet months, the busy seasons, and the days when motivation runs low.This episode is an invitation to soften the timeline, release the pressure to rush, and redefine what progress looks like when you’re playing the long game.

Why Travel Doesn't Heal Everyone Anymore | Life in Progress Podcast 24.01.2026 18min

We’ve been told that travel is the cure—that a change of scenery can fix burnout, heartbreak, or the feeling of being lost. But what if it doesn’t?In this episode, we unpack the quiet truth many don’t talk about: travel doesn’t automatically heal you. Sometimes, the same anxieties, patterns, and heaviness follow us across time zones. Sometimes, we come home just as tired—if not more.This isn’t about falling out of love with travel. It’s about being honest with what it can and can’t do. We talk about the pressure to “heal abroad,” the romanticization of escape, and why rest, self-awareness, and alignment matter more than distance.Because healing isn’t found in a destination.It’s found in how you meet yourself—whether you’re home or halfway across the world.

Why It's Better to Keep Your Life Private | Life in Progress Podcast 17.01.2026 21min

In a world that rewards visibility, oversharing, and constant updates, choosing privacy can feel like resistance. But what if keeping your life private isn’t about hiding—what if it’s about protecting your peace?In this episode, we talk about the quiet power of moving in silence. How privacy creates space for clarity, growth, and self-trust. Why not everyone deserves access to your plans, your healing, or your becoming. And how keeping parts of your life sacred allows your goals to grow without pressure, comparison, or outside noise.This is a reminder that not everything needs to be explained, announced, or posted. Some things are meant to unfold slowly—away from opinions, timelines, and expectations.Because the most meaningful progress often happens when no one is watching.