The Shelly Show

Epizode

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  The Shelly Show with Dr Vonda Wright 27.09.2026 30min

  What happens when women stop trying to make themselves smaller and start training to become stronger? For episode two of The Shelly Show, I’m joined by orthopaedic surgeon, longevity expert and bestselling author Dr Vonda Wright. Our topic is Strong Not Skinny. Vonda and I talk about why women have been sold thinness as the ultimate goal for decades, why she is so frustrated by the return of “thin is in”, and why midlife is exactly the time we should be focusing on muscle, bone and strength i...
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  The Shelly Show with Melani Sanders 16.09.2026 30min

  What happens when one funny video from a car turns into a global sisterhood of seven million women? For the very first episode of The Shelly Show, I’m joined by Melani Sanders, founder of the We Do Not Care Club, People Magazine’s Creator of the Year and New York Times bestselling author. Our topic is Finding Your People. Melani and I talk about why so many women in midlife are finally letting go of other people’s expectations, how the We Do Not Care Club became a worldwide movement, and why ...
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  Welcome to the The Shelly Show 28.07.2026

  Welcome to The Shelly Show. One topic. Done well. Journalist, bestselling author, confidence expert and women's health advocate Shelly Horton cuts through the noise with conversations that can change the way you think, feel and live. From hormones and health to confidence to communication, Shelly sits down with world-leading experts, celebrities and inspiring people to ask the questions you're already thinking and gets practical advice you can actually use. Expect honest conversations, plenty...