Empowered EDS

Empowered EDS is a podcast dedicated to helping people live well with Ehlers-Danlos Syndrome (EDS), Hypermobility Spectrum Disorders (HSD), and other chronic conditions. Hosts Lauren Prince, a social worker and functional diagnostic nutrition practitioner, and Jason Cole, a physical therapist specializing in hypermobility, combine personal experience with professional expertise. The show covers holistic, evidence-based strategies for symptom management, pain relief, mental health support, and overall wellness. Each episode aims to empower patients and caregivers with compassionate guidance for navigating the complex realities of chronic illness.