Keep Going Podcast

Epizode

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  Ep. 4 Consistency is your friend. 28.09.2026 10min

  Life will always test you—but how you choose to show up matters. In this episode, I reflect on discomfort, distractions, self-discipline, and the power of staying consistent even when motivation disappears. There is no perfect time or perfect plan. Sometimes, growth simply looks like honoring your commitments, trusting yourself, and continuing to move forward—one day at a time.
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  Ep. 3 When you don't know what to focus on, focus on yourself. 16.09.2026 9min

  When you don’t know what to focus on, focus on you. In this episode, I talk about redirecting your energy inward, setting boundaries, reconnecting with what brings you joy, and learning to show up for yourself—especially when life feels uncertain.
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  Ep. 2 When surviving is no longer enough. 11.09.2026 8min

  What happens when surviving is no longer enough? In this episode, I share my experience with grief, anxiety, therapy, and learning to stop living on autopilot. Sometimes healing begins when we finally allow ourselves to feel. 
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  Ep. 1 Why keep going? My story of grief, healing and starting again. 09.09.2026 9min

  In the first official episode of the Keep Going Podcast, I’m sharing the story behind why I created this space and what “keep going” means to me.I open up about losing my fiancé, navigating grief while raising my two boys, and learning how to move forward when life changes in an instant. This episode is about grief, healing, fear, resilience, and finding the courage to share our stories—even when we don’t feel ready.If you’re navigating loss, change, or simply trying to find your way forward, I hope this episode reminds you that you’re not alone.
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  Keep Going Podcast Trailer 08.09.2026 2min

  Introduction to the "Keep Going Podcast", with Gabriela Moreno.