Social Anxiety Remedy

Parker Dunham

Negara USA

Genre Health & Fitness, Mental Health

Bahasa EN

Episode 58

Terbaru 06.03.2026

This podcast focuses on training your nervous system to feel normal under attention, offering strategies and insights to manage social anxiety. Hosted by Parker Dunham, it provides practical advice for overcoming social discomfort and building confidence in social situations.

Episode

subtle MICROEXPRESSIONS killing your likability 06.03.2026 10mnt

get the full list of microexpressions inside my free community: https://www.skool.com/icebreak
the Olympian secret to handle pressure 04.03.2026 9mnt

Practice speaking daily, LIVE with real people: https://www.skool.com/icebreak
How to ruin your aura in 10 minutes 10.02.2026 10mnt

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your social anxiety is lying to you 07.02.2026 6mnt

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I tried "memory manipulation" to be more confident in social situations 04.02.2026 14mnt

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just trust yourself 31.01.2026 7mnt

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I feel normal alone, but I freeze up in public 27.01.2026 12mnt

Get a free trial to my social gym!Claim your "Attention Reps" here: https://www.joinicebreak.comFollow me on IG to get your questions answered Live: https://www.instagram.com/parrrrrrrrker
F*ck positivity. Use negative thinking to get what you want 26.01.2026 9mnt

I explain why you should start using negativity as your secret weapon. As you practice this exercise, you will naturally become more positive, confident, and relaxed without forcing it:)Join the 100% free community: https://www.skool.com/icebreak
Stop FREEZING in Conversations (Deer in Headlights) 19.12.2025 23mnt

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7 Deadly Sins Sabotaging Your Social Life 08.12.2025 30mnt

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Talking to People is Easy 30.07.2025 18mnt

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How to Become Naturally Confident (Without Faking It) 25.06.2025 16mnt

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The Strange Way I Beat Social Anxiety 20.06.2025 17mnt

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Social Skills for Social Anxiety 22.03.2023 22mnt

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Social Anxiety is not the problem 14.03.2023 17mnt

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Why hiding your anxiety is A BAD THING!!! 07.12.2022 14mnt

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Stop Running Away From Social Anxiety 19.09.2022 12mnt

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Change Your Perception Of Anxiety 21.07.2022 17mnt

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I Was Stuck In The Anxiety Loop! 07.07.2022 9mnt

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Why you worry about what people think 04.03.2022 12mnt

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