THPStrength
John Evans, Isaiah Rivera
0
Isaiah Rivera, a professional dunker, and John Evans discuss maximizing athletic performance, focusing on jump training. They cover strength and conditioning, jumping technique, weight room practices, and general fitness and health tips.
Episode
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Does the Vertimax Help You Jump Higher? 12.09.2026 13mnt -
Can You Focus On Multiple Different Sprint Qualities During The Same Cycle? 08.09.2026 37mnt -
Why You Don't Jump Higher Off a Longer Approach 06.09.2026 14mnt -
Power Exercises vs. Jumping Every Day | Q&A 05.09.2026 19mnt -
Should You Take Days Off To Jump Higher 01.09.2026 39mnt -
How Austin is Going to Get Back to Jumping High Again 30.08.2026 19mnt -
Reacting to The DUNKMAN FINALS 29.08.2026 25mnt -
How to Actually Rehab Injuries 23.08.2026 26mnt -
Reacting to Dunkman Ep 4 22.08.2026 19mnt -
We Don't Track Our Calories To Jump Higher 21.08.2026 11mnt -
What You Shouldn't Do If You Want To Jump Higher 20.08.2026 21mnt -
Isaiah Rivera Predicts His Competitors Dunks 19.08.2026 22mnt -
The New Jump Program Increased Their Vertical By 2 Inches 17.08.2026 13mnt -
How to Hit Tempo In Volleyball (Improve Jump Technique) 16.08.2026 13mnt -
How to Hit the Ball HARDER In Volleyball 15.08.2026 21mnt -
Plyos Got Rid Of My Knee Pain (And Our Thoughts On Dunk Man) 13.08.2026 24mnt -
Freak Athlete Alert 10.08.2026 12mnt -
What It's Like to Train at THP 09.08.2026 17mnt -
Reacting to Dunkman Episode 3 08.08.2026 19mnt -
How Isaiah Rivera Prepared For The Dunkman Group Stage Round 06.08.2026 1j 35mnt
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