The Love Movement

The marriage dynamic you want 02.06.2026 15mnt

Marriage isn’t a one-size-fits-all experience—it’s shaped by the values and agreement of the two people involved.In this episode, Lama explores different marriage dynamics, from traditional roles to equal partnerships and companionship-focused marriages, and why none of them are universally right or wrong. She explains why clarity on your own expectations is key when choosing a partner, and how fear, societal pressure, and financial worries can cloud relationship decisions.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/-aENH-gCzUM?si=72va3_MI1biA9lCm

How you catch feelings for the wrong person 02.06.2026 8mnt

The reason you keep catching feelings for the wrong person may have less to do with them—and more to do with the beliefs you're carrying about yourself.In this episode, Lama explores why we become attached to people who aren't right for us, how situationships begin, and how the need for validation can quietly influence who we choose and what we find attractive.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/UeLRkAASCnE?si=JIZEW8z5Z1REzGRo

Physical attraction is hard but they're a good person? 02.06.2026 18mnt

They're a good person, their values align, everything checks out — but you're just not physically attracted. Sound familiar?In this episode, Lama breaks down why instant attraction isn't the standard, how social media has completely warped what we think we should find attractive, and why learning to stay curious instead of dismissing someone too quickly might be the shift that changes everything.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/0Ja1odtMrJc?si=RZ0hzDB7dRdWDMeR

The final step to getting married - part 15 01.06.2026 6mnt

After everything, the mindset work, the values, the talking stages, it all comes down to this.In this episode, Lama closes out the series with the most important reminder of all: none of the practical work matters without conviction in Allah's power. Your dua, your submission, your trust — that is the final step.Ready to go deeper?Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/U8ubLP3KUew?si=lJCK9CpEZoNkGvKp

How to love someone - part 14 01.06.2026 12mnt

What if the problem isn't that no one checks the boxes — but that you don't know how to open up once they do?In this episode, Lama breaks down the skill of actually learning to love another human being, why the "boring" consistent ones are often the right ones, and how getting curious instead of dismissive is what creates a real bond.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/yITQzRBlA98?si=Tg5qSkbwkC1fnupL

how you self sabotage your marriage opportunities - part 13 01.06.2026 5mnt

You might be getting in your own way without even realising it.In this episode, Lama breaks down the most common self-sabotaging patterns — from anxious people chasing the wrong ones to avoidants running from the right ones — and how to catch yourself in the moment before you ruin something good.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/HUZwmhKVAhU?si=ZlEZdouaQO5XBDta

The Sweet Spot to navigating relationships - part 12 01.06.2026 6mnt

There's a big difference between needing marriage and wanting it — and that difference changes everything about how you show up.In this episode, Lama breaks down what it actually looks like to come from a place of desire instead of desperation, and why getting to that sweet spot is what makes the whole process feel lighter and leads to better decisions.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/9So3TXEYL8c?si=ANLu4fr-mPkcVuJO

Where to meet potentials for marriage - part 11 01.06.2026 14mnt

You can't find your person if you're not putting yourself out there — but how you show up matters just as much as where.In this episode, Lama breaks down how to use the apps the right way, how building a genuine community creates the conditions for Allah to send your person, and why showing up as your best self is the most powerful thing you can do.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/vs4ku3QIFVo?si=jfA0Z5EvkKskTFEI

The highs and lows of navigating relationships - part 10 01.06.2026 5mnt

This journey is going to have high moments and really low ones — and knowing how to navigate both is what keeps you from giving up before you get there.In this episode, Lama talks about how to grieve the expectations that didn't come true, why letting yourself feel the lows is actually what opens you up to the highs, and how to keep making dua with conviction even when nothing seems to be moving.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/n0SPYYXe8HI?si=ohQewEIkaFLxuZH_

Understanding Attachment styles - Part 9 31.05.2026 10mnt

Why are you attracted to the ones who barely text back — and bored by the ones who actually show up? That's not chemistry. That's your attachment style running the show.In this episode, Lama breaks down anxious and avoidant attachment, how each one shows up when you're getting to know someone, and why understanding your patterns is what finally helps you stop sabotaging the good ones.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/IICJOTLLUUE?si=hdSIdtbDeMoBVHK-

Ego vs Authentic Self in Relationships - Part 8 31.05.2026 10mnt

There are two ways you can show up when getting to know someone — from your authentic self or from your ego. And the difference determines everything.In this episode, Lama breaks down how to tell which one is driving you, why the ego makes the whole process harder than it needs to be, and how to get back to your most grounded self so you can actually see clearly whether someone is right for you or not.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/lNFBHAY2eAk?si=EFILGSp0B-2apVCu

How to make the decision to marry them - Part 7 31.05.2026 14mnt

You've spent 90 days getting to know someone — now comes the hardest part. Do you say yes or no?In this episode, Lama breaks down how to make the decision to move forward with someone without the fear of getting it wrong, what settling actually looks like versus normal human imperfection, and how to say no quickly and respectfully when you know it's not right.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/-F3ORu4tfcE?si=90ree7h7-Xid9t_Q

How to talk to a potential, the plan for marriage - Part 6 28.05.2026 20mnt

You've matched with someone — now what?Most people either rush in emotionally or drag things out indefinitely. This episode gives you the actual plan.In this episode, Lama breaks down how to approach the talking stage with intention, why the 90-day process works, and how to stay focused on finding your person instead of getting lost in whether they like you.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/9qpVKkORCPw?si=Xp5sxzdVE-_Hwypy

Your Want Match and building your network - Part 5 28.05.2026 12mnt

You've been putting the pressure of every single want and need onto one person — and that's part of why the search feels so impossible.In this episode, Lama breaks down what a "want match" actually is, how to get clear on what your spouse genuinely needs to have versus what you can build into your life another way, and why spreading out your needs is what makes you actually ready for a healthy marriage.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/l5Vp6I3wXPM?si=WAXdS3FZAqF-bjDS

Values and Priorities for marriage - Part 4 28.05.2026 19mnt

You can't find the right person if you don't know what you actually value — and most people are searching based on surface-level checklists that have nothing to do with what actually makes a marriage work.In this episode, Lama breaks down how to identify your core values, why living those values is the best screening tool you have, and how to look past how things show up to find what actually matters underneath.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/anDor2-MOAo?si=7oLpdQORojrVpZue

The Story that blocks you from getting married - Part 3 28.05.2026 14mnt

The reason you keep showing up the same way in relationships isn't bad luck — it's the story you've been telling yourself without even realising it.In this episode, Lama breaks down the three categories of beliefs that are quietly running the show — what you think of yourself, what you think of the opposite gender, and what you believe Allah can do for you — and how identifying and challenging those stories is what finally changes everything.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/iRjvMwAsyP0?si=LdP3AS5CX3uP1o76

The mindset you need to get married - Part 2 24.05.2026 15mnt

Every person you meet is either your spouse or someone else's — and when you truly understand that, the whole process changes.In this episode, Lama breaks down the exact mindset you need to keep going through rejections and disappointments without giving up, why the people who get married are simply the ones who don't stop, and how to make your dua from a place of conviction instead of fear.Ready to go deeper?Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/lm4ClQgXlCc?si=LM_wNCDgbu6Ks407

The WHY and your purpose for marriage - Part 1 24.05.2026 14mnt

Before you can find the right person, you need to get honest about why you actually want to get married — because if your reason is off, everything else will be too.In this episode, Lama breaks down why the subconscious reasons most people are chasing marriage are quietly sabotaging them, and what a grounded, intentional why actually looks like, so you can go through this process without falling apart every time something doesn't work out.Ready to go deeper?Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/ANvE6BmmAqw?si=BzpMILucOO-7crbT

[Intro] Decoding the Marriage Process Series 24.05.2026 5mnt

This is the beginning of something different.In this intro episode, Lama launches the Decoding the Marriage Process series — a structured, A to Z guide on how to actually go about finding your spouse with intention, clarity, and the inner work that makes it all stick. If you've been watching and feeling inspired but not knowing where to start, this is your starting point.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/I3J5rilRI_8?si=jJfMhb-qs8GveBGQ

the fear of settling keeps you single 22.05.2026 11mnt

The fear of settling is keeping more people single than almost anything else — and most people don't even have the right definition of what settling actually is.In this episode, Lama breaks down what settling really means, why the obsession with finding the perfect person is actually a fear of being seen as inadequate, and how learning to accept human imperfection is what actually leads to a healthy marriage.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/DgqMs9UyNUw?si=hxlMipYXJihXxTDf