Meditation Station (Sleep Hypnosis)

Episode

• S2 Ep12: "A Cure For Broken Hearts" | Sleep Hypnosis With Jung Psychology 04.03.2026 1j

  Tonight’s sleep hypnosis is designed to help you soften the ache of a broken heart and begin restoring calm, safety, and self-trust from the inside out.We infuse Carl Jung psychology in this session. Heartbreak can feel like something was taken from you… but from a Jungian lens, it can also be a powerful signal from the unconscious: a message that something within you is asking to be witnessed, integrated, and healed. Sometimes we don’t just miss a person — we miss a part of ourselves we associated with them: hope, warmth, confidence, belonging. In this session, you’ll gently reconnect with those parts, so your healing doesn’t depend on anyone else returning.As you drift into deeper relaxation, you’ll be guided through soothing imagery and suggestion that supports: calming the nervous system, releasing rumination and emotional looping, untangling attachment and “what if” thoughts, meeting the shadow with compassion (the feelings you try not to feel), calling your energy back and strengthening your sense of self, sleeping deeply while your mind and heart reset.This is not about forcing yourself to “move on.” It’s about letting your inner world reorganize, naturally, so the pain loses its grip and peace becomes easier to access.For best results: listen in bed, headphones optional, volume low, and allow yourself to simply follow along.If you enjoy this, consider subscribing to Meditation Station for more sleep hypnosis, guided relaxation, and healing-focused sessions.#sleephypnosis #heartbreakhealing #jungianpsychology #lettinggo #anxietyrelief #guidedmeditation #deepSleep***All music and voice by Meditation Station (Mr. J Black)You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :)  - Mr. J BlackBecause YouTube has taken away our ADs you can now get Meditation Station in audio format here:Spotifyhttps://open.spotify.com/show/6iurXQ6upzj36u2SO54EIx?si=_6JRjWM_TpqR-oznbjogCw&dl_branch=1Apple Podcastshttps://podcasts.apple.com/us/podcast/meditation-station-sleep-hypnosis/id1586634748?uo=4Deezerhttps://www.deezer.com/en/show/2995182Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects.Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset.Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory.Thanks for watching the video: "A Cure For Broken Hearts"#sleephypnosis #guidedmeditaton #meditationstation
• S2 Ep11: Effective "Stop Smoking" Hypnosis (for Positive Quitters) | Guided Sleep Meditation 28.10.2024 2j 10mnt

  This is the perfect stop smoking sleep meditation session. It's time to say no to nicotine and get your beautiful health back. This guided meditation focuses on the positive side of not smoking instead of the smoke itself. This will also help you get a great night's sleep while healing the addiction part of your brain. You can use this smoke free sleep hypnosis session for as month or more.***All photos and videos used were shot by Meditation Station (Mr. J Black)You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :)  - Mr. J BlackBecause YouTube has taken away our ADs you can now get Meditation Station in audio format here:Spotifyhttps://open.spotify.com/show/6iurXQ6upzj36u2SO54EIx?si=_6JRjWM_TpqR-oznbjogCw&dl_branch=1Apple Podcastshttps://podcasts.apple.com/us/podcast/meditation-station-sleep-hypnosis/id1586634748?uo=4Deezerhttps://www.deezer.com/en/show/2995182Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects.Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset.Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory.Thanks for watching the video: Effective "Stop Smoking" Hypnosis (for Positive Quitters) | Guided Sleep Meditation#sleephypnosis #guidedmeditaton #meditationstation
• S2 Ep10: "Carried By Clouds" Sleep Hypnosis For Insomnia 16.07.2024 1j 1mnt

  Allow yourtself to drift down into a deep peaceful sleep with this guided meditation for insomnia.
• S2 Ep9: "No More Harmful Thoughts" Guided Sleep Hypnosis 11.06.2024 1j 1mnt

  This guided medtation sleep hypnosis session is for anyone struggling with negative harmful thoughts. this could be self harm, low self esteem, or even suicidal ideas. This session will help you relieve these negative emotions.
• S2 Ep8: Vivid Lucid Dreams Sleep Hypnosis 15.05.2024 1j 3mnt

  Welcome to this guided meditation session for deep sleep and lucid dream stimulation. I would like you to start by ensuring that you’re in a comfortable position. Whether you’re laying down or sitting up just make sure your body is in a place where it may reach optimal levels of peace. Don’t worry. Sleep hypnosis is safe and if you need to wake up for any reason, you will be able to do so. You will be perfectly at ease here in this time of inner stillness.This is your time to rest and recover and potentially explore another realm. A realm where anything is possible. One where you can fly, float, or even slowly fall into a deep relaxing state where you can watch energy form and reform in your subconscious cosmos. You are going to drift into a peaceful place that you create. Just remember that throughout this journey you are in control and I serve only as a mere guide leading you to that which you desire.
• S2 Ep7: Enter The Deep Sleep Cosmos (Guided Sleep Hypnosis) 20.11.2023 1j 1mnt

  Journey inside yourself and heal in deep sleep as you travel into your own inner cosmos for deep restful reflection.
• S2 Ep6: Give Me Comfort and Peace Deep Sleep Hypnosis 20.11.2023 1j 1mnt

  Find your inner comfort and restore peace while getting the best sleep possible with Meditation Station's guided sleep hypnosis.
• S2 Ep5: "Keeping Resolutions" New Year Sleep Hypnosis For The Whole Year 31.01.2022 1j 1mnt

  New Year Sleep Hypnosis Guided Meditation For The Whole Year
• S2 Ep5: Exceptional PTSD Sleep Hypnosis Session (2022 Update!) 31.01.2022 1j 1mnt

  PTSD Sleep Hypnosis Guided Meditation
• S2 Ep4: "Fully Heal Your Broken Heart Sleep Hypnosis Vol: 4" by Mr. J Black (New Edition) 05.11.2021 1j

  Heartbreak sleep hypnosis healing
• S2 Ep3: "Powerful Lucid Dream Control Sleep Hypnosis Vol: 3" by Mr. J Black 26.10.2021 1j 1mnt

  Dream Control Meditation Sleep Hypnosis
• S2 Ep2: "Cure Procrastination Motivation Sleep Hypnosis Vol: 2" by Mr. J Black 26.10.2021 1j

  Get Stuff Done Hypnosis Meditation
• S2 Ep1: "Ultimate Lucid Dreaming Sleep Hypnosis Vol: 1" by Mr. J Black 22.10.2021 1j

  Ultimate Lucid Dreaming Sleep Hypnosis
• S1 Ep50: "I Need Sleep Insomnia Hypnosis (vocals only)" by Mr. J Black 14.10.2021 1j

  I Need Sleep Powerful Hypnosis for Insomnia Sleep Healing (vocals only)
• S1 Ep49: "Stop Smoking Right Now Sleep Hypnosis Affirmations" by Mr. J Black 14.10.2021 1j

  Stop Smoking Right Now Sleep Hypnosis Affirmations
• S1 Ep48: "Unblock & Balance 7 Chakras Sleep Hypnosis Music" by Mr. J Black 14.10.2021 2j 9mnt

  Unblock & Balance 7 Chakras - Meditation Music For Cleansing Deep Sleep - Aura Healing
• S1 Ep47: "Reprogram Your Brain For Confidence & Self Love (Subliminal Edition)" by Mr. J Black 14.10.2021 1j 26mnt

  Sleep Hypnosis to Reprogram Your Brain Overnight Confidence Self Love & Pure Abundance (Subliminal Edition)
• S1 Ep46: "Manifesting Abundance Sleep Hypnosis Affirmations" by Mr. J Black 14.10.2021 1j

  Manifesting Abundance - Meditation Station
• S1 Ep45: "Release PTSD & Trauma Sleep Hypnosis Affirmations" by Mr. J Black 14.10.2021 1j

  Release PTSD & Trauma Subliminal Sleep Hypnosis Affirmations
• S1 Ep44: "Calm Your Mind & Cleanse Your Energy Sleep Hypnosis" by Mr. J Black 14.10.2021 1j

  Sleep Hypnosis to Calm Your Mind & Cleanse Your Energy