Not So Little with Kendall Vertes

Episode

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  The One Where Jill Remembers It All 06.08.2026 27mnt

  Burnt out from non-stop travel, Kendall is back home in Pittsburgh for a cozy episode with a very special guest. Her mom, Jill, joins the hot seat to tackle fan Q&As, dig up long-forgotten memories, and grill Kendall on everything from dating rules to life after the spotlight.
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  The One With My Hangover 30.07.2026 43mnt

  Left home alone to pet-sit six animals, Kendall faces a canceled dream trip to Scotland, the mother of all hangovers, and a broken AC. She resets with some tough love on post-college life, an honest moving update on her unused Arizona place, and her unfiltered thoughts on those recent Abby Lee Miller headlines. Plus, Kendall answers fan questions about her future with dance and what she’s sick of being asked.
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  The One at MLB All-Star Week Pt. 2 23.07.2026 34mnt

  Kendall is still in Philadelphia for MLB All-Star Week, braving 95-degree heat and a pre-red-carpet panic attack to interview players, hit a field-level Home Run Derby, and host TikTok lives. Philly royalty Kayla Harper joins the pod to detail life with Phillies legend Bryce Harper and four kids under six. She dives into wild fan interactions, long-distance relationship survival tips, what Bryce is actually like at home, and why she hates the term "WAG."
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  The One at MLB All-Star Week Pt. 1 17.07.2026 42mnt

  Kendall is in Philadelphia for MLB All-Star week and she's getting to know the women behind the players. First up is Chase Bellinger, wife of Yankees star Cody Bellinger. Chase got scouted in an airport at 13, talked to Cody for three whole years before they ever met in person, and went Instagram official right before he won the World Series. She also shares why she quit modeling six years ago and what she's building instead. Then Maggie Witt joins, whose husband Bobby Witt Jr. is the All-Star shortstop for the Kansas City Royals. She tells the story of Bobby switching into her physics class in high school just to meet her, how they survived four years of long distance, and what life in Kansas City is really like. Plus both wives weigh in on the term WAG and they do not agree.
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  The One On Vertes Family Vacay 09.07.2026 24mnt

  It's Beach Week for the Vertes family and everyone is so happy to be together. The whole fam, including their latest addition Chance, piles into one house for a week of beach hangs and chaos. Kendall sits her mom and sisters down to talk parenthood, sisterhood, and some gentle roasting. It's a short and sweet episode, but a good one.
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  The One Where Brooke Sets the Record Straight 02.07.2026 43mnt

  Kendall finally sits down with Dance Moms OG Brooke Hyland. From thinking she was going to be the next Hannah Montana to finding out her cheerleading tryout was completely staged, Brooke sets the record straight on what really happened behind the scenes. They get into her relationship with Abby, the moments that never made it to air, and what leaving the show actually felt like. Plus, Brooke opens up about married life, a two-week trip to France, and why Pittsburgh will always be home.
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  The One Where Mom Does The Talking 25.06.2026 33mnt

  It's Mommy-Daughter night in the Vertes household. Kendall and her mom Jill cook dinner, spill Dance Moms secrets, and play a game that exposes which sister is the most chaotic. Cozied up in their pajamas, Jill gets into what filming was really like, her relationships with the other moms, and what she hopes for Kendall next.
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  The One Where I Answer Your Dance Moms Questions 18.06.2026 43mnt

  Kendall's flying solo this week and she's not holding back. She's answering your questions: Dance Moms drama, unaired moments, Cathy, Maddie, the girls, and what life actually looks like right now. Pull up a chair.
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  The One Where Melissa Tells All 11.06.2026 31mnt

  Melissa Gisoni is finally sitting down with Kendall for a long overdue conversation about life before, during, and after Dance Moms. Melissa opens up about signing a contract their own lawyer told them not to sign, what the show got wrong, and the one regret she still carries. Plus, Kendall takes Nashville by storm: presenting at the Grand Ole Opry and hitting CMT Fest with her sister.
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  The One Where I Walk Miami Swim Week 04.06.2026 33mnt

  Kendall heads to Miami for her first-ever runway show hosting gig, and brings you along for every nerve-wracking second. From casting with 40 actual models to a surprise hosting gig at the White Fox show, this week pushed her way outside her comfort zone in the best way. Plus, her mom and sister fly in just in time to watch her walk the Luli Fama runway at Miami Swim Week.
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  The One With Kait Maniscalco's Throwback Episode 28.05.2026 31mnt

  We're re-airing one of our favorite episodes this week! Kendall sits down with Kait Maniscalco, sports content creator and founder of Baseball for Baddies, a page dedicated to making baseball accessible for the girlies, the casuals, and the new fans. Kait breaks down how a single question at a Yankees game sparked her whole career, and she shares what it was really like to broadcast live at the World Series.
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  The One with Genie Bouchard Off the Court 21.05.2026 45mnt

  Kendall sits down with former tennis star turned pickleball player Genie Bouchard for a conversation that goes way deeper than sports. Genie opens up about deciding tennis was her calling at nine years old, moving to the US alone at 12 to train, and turning pro at 15. Kendall and Genie bond over what it's actually like to grow up in the spotlight. They get into identity, what it means to walk away from the only thing you've ever known, and what's waiting on the other side.
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  The One Where I’m Figuring It Out 14.05.2026 38mnt

  Kendall opens up about the emotional reality of leaving Pittsburgh and moving to Arizona. She shares why this transition has been harder than she expected, how living back at home changed her relationship with her parents, and the anxiety that comes with starting over at 23. From packing up her childhood bedroom to questioning whether she made the right decision, this episode feels like a real and honest conversation about growing up, burnout, independence, and figuring life out as you go.
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  The One with the NFL Draft & Grace O’Malley 07.05.2026 43mnt

  Kendall hits the NFL Draft red carpet in Pittsburgh for a major “pinch me” moment, taking you behind the scenes from glam to game time. Then comedian and podcaster Grace O’Malley joins Kendall for a hilarious and wide-ranging conversation. They take a trip down memory lane, from meeting on spring break to Grace throwing the first pitch at a Red Sox game. Grace shares how she actually writes down her shower thoughts, the surprising rules she has for ads, and opens up about family dynamics, mental health, and the moments that shaped her sense of humor.
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  The One Where Chloe Lukasiak Returns to Dance 30.04.2026 42mnt

  Kendall Vertes welcomes fellow Dance Moms alum Chloe Lukasiak for a heartfelt trip down memory lane. After months of fan requests, the two Pittsburgh natives finally sit down to discuss their shared childhood, which was spent working long hours under a notoriously "mean" dance teacher. They dive deep into how that high-pressure upbringing shaped their work ethics and why, despite the trauma, they wouldn't change a thing.
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  The One with NYC Queen Halley Kate 23.04.2026 48mnt

  Kendall heads back to college for a nostalgic weekend at JMU and also sits down with influencer Halley Kate. From a chaotic bar night with her roommates to reflecting on how much life has changed since graduation, Kendall gets real about growing up, moving on, and stepping into a new chapter.
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  The One With Baseball & Best Friends 16.04.2026 43mnt

  Happy Opening Day to the Pittsburgh Pirates! Kendall takes you along for the chaos, from last-minute outfit hunting in her dad’s closet to a sold-out game. The vibes are high, the weather is questionable, and the baseball boys are… noted. Then she sits down with her childhood best friend Laney for a full-circle catch-up.
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  The One Where I Become Aunt Kitty 09.04.2026 38mnt

  Kendall heads to Georgia to meet her newborn nephew for the first time. From the emotional moment she holds him to realizing just how much love she didn’t know was possible, she opens up about stepping into her “Aunt Kitty” era and watching her sister become a total supermom in real time. She also shares the wild (and slightly chaotic) story of how she accidentally helped kickstart labor, reflects on what surprised her most about newborn life, and gives a life update of her own—signing a lease and preparing for a big move to Arizona!
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  The One Where Christi Lukasiak Spills Dance Moms Tea 02.04.2026 49mnt

  Kendall brings Christi Lukasiak, best known as Chloe’s mom from Dance Moms, to Not So Little for a hilarious and surprisingly revealing trip down memory lane. Christi shares how she was actually involved in helping shape the show from the very beginning, opens up about what was real versus producer-driven, and tells behind-the-scenes stories that fans definitely haven’t heard before.
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  The One With Our First Male Guest: Austin Sprinz 26.03.2026 40mnt

  Kendall Vertes sits down with Austin Sprinz to discuss viral content strategy, dropping out of college to pursue social media, and how to stay consistent on TikTok and Instagram.