Teen Sports Radio

Episode

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  26.08.04From Home Runs to Healing: Teen Sports, Wellness & Community 04.08.2026 40mnt

  Coaching wins, wellness tips, and community shoutouts — from a Reno World Series run to empathy as athletic strength.
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  26.07.28 Victory & Values: Coaching, Community, and Teen Athletes 28.07.2026 42mnt

  Coaching wins, wellness tips, and community shoutouts — from a Reno World Series run to empathy as athletic strength.
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  26.07.21 Tune-Up — Body, Mind, and Getting Out of Your Own Way 21.07.2026 45mnt

  Acupuncture, rest, & self‑worth: practical recovery and mindset tips for teen athletes — tune in for healing, resilience, and community.
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  26.07.07 Teen Playbook Live: Coaches, Recovery & Mindset 07.07.2026 45mnt

  Teens: Game-ready tips—coaching, recovery, mindset, and community stories from our U10 World Series team to daily mantras.
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  26.06.30 Teen Balance: Mind, Body, Game 30.06.2026 45mnt

  Teen Sports Radio empowers teens with sports, wellness, mindfulness, and community stories to thrive on and off the field.
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  26.06.23 Screen Time vs. Game Time: Reclaiming Teen Attention 23.06.2026 45mnt

  From Scroll to Sprint — experts share screen‑time fixes, mindfulness, confidence, and nature tips to boost teen focus and performance.
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  26.06.16 Teen Sports Radio: Mindful Moves & Community Wins 16.06.2026 45mnt

  Mindful teens, community wins!
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  26.06.09 Burnout, Mindfulness & Mastering Fear 09.06.2026 45mnt

  Beat burnout: sleep, hydrate, recover. Mindfulness, breathwork & support for teen athletes — thrive on and off the field.
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  26.06.02 From Gym Plans to Ballot Plans: Empowering Teens This Summer 02.06.2026 45mnt

  First vote matters—plus fitness, summer safety, mindfulness, and local volunteer opportunities for teens.
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  26.05.26 The Wellness Timeout With Teen Sports Radio CoHosts 26.05.2026 45mnt

  Hydrate, move, and thrive — down-to-earth guide to teen athletic performance, recovery, and community.
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  25.05.19 The Rewards of Volunteering: Stories from the Field 19.05.2026 45mnt

  Tune in to Teen Sports Radio with Erica — quick coaching tips, community stories, and uplifting resources to help Santa Barbara’s youth athletes thrive on and off the field.
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  26.05.12 Halftime Huddle: CSA, Community Shoutouts & Soul Work 12.05.2026 45mnt

  Farm-fresh talk, forgiveness training, and lunar vibes — Teen Sports Radio brings community, sports mindset, and local flavor to the mic.
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  26.05.05 Teen Takeover: Life, School, Future 05.05.2026 45mnt

  Showers, song, and soul — teens, community service, and finding your voice (with Dave Mar Sango, Emily the Songbird, Kristine, and a cozy hygge close).
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  26.04.28 Timing & Tenacity: Growing Strong On and Off the Field 28.04.2026 45mnt

  Cosmic insights meet Don’s cozy Hygge moment in this episode—practical tips and gentle reminders on patience, perspective, and community care for teens, families, and coaches.
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  26.04.21 Creativity Under Pressure: Calmness, Intuition, and Game Day 21.04.2026 45mnt

  Stillness, stars, and hygge — tools for teen athletes to build calm, courage, and connection on and off the field.
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  26.04.14 Growth, Grit & Game Day: Losing, Finding Your Voice & Staying Centered 14.04.2026 41mnt

  After a tough championship loss, Teen Sports Radio shares powerful lessons in resilience, gratitude, finding your voice through music, and staying centered—tools every young athlete needs.
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  26.04.07 Game Day Mindset: Prep, Play, Recover 07.04.2026 45mnt

  Nimita fresh food, spices, and mindset for teen athletes — practical nutrition, soulful stories, and performance tips to fuel young bodies and bright minds.
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  26.03.31 Surrendering Into the Unknown: Teen Athletes, Resilience & Peak Performance 31.03.2026 45mnt

  Teen Sports Radio dives into surrendering to the unknown—hockey mindset, teen self-mastery, body-positive wellness, moonlit reflection, and multigenerational community stories to help young athletes grow stronger in body, mind, and heart.
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  26.03.23 Teen Athlete Mindset: Leadership, Resilience & Life Lessons 23.03.2026 45mnt

  Teen Sports Radio: empowering teen athletes with mindset, leadership, and emotional-wellness tools — stories and strategies to turn setbacks into growth.
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  26.03.17 Teen Athletes & NIL: How Name, Image & Likeness Will Change Youth Sports 17.03.2026 45mnt

  Teen athletes, parents and coaches—get the real scoop on NIL, local Santa Barbara eats, and St. Patrick’s vibes in this week’s Teen Sports Radio episode.