学英语环游世界

Episode

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  （英语）谁都不想结束的第一次约会｜冰岛系列第九集｜EP.1908 03.08.2026 10mnt

  One coffee turned into ten hours. The Golden Circle, seafood chowder, hot pools, a small bar — and then a quiet walk home in the snow.This episode: why Icelanders check a genealogy database before dating, what I said when I leaned my head on Palli's shoulder, a kiss that felt more like a confirmation than a beginning, and the one sentence that made me understand exactly who he was.Some kindness needs no reason. Some meetings take you somewhere you never expected to go.My website: flywithlily.com
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  谁都不想结束的第一次约会｜冰岛系列第九集｜EP.1907 30.07.2026 14mnt

  "There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves; it is not my nature."“对于真正的朋友，我没有什么是不愿意做的。我不懂得以半颗心去爱人——那不是我的本性。”— — Jane Austen"或许，旅行真正迷人的地方，不只是风景。而是你永远不知道，一次原本只是想找个旅伴的相遇，最后会把你带向哪里。Maybe the most magical thing about travel isn't the scenery. It's that you never know where a simple meeting — one that started with nothing more than wanting a travel companion — might eventually take you."— — Lily从一杯咖啡开始，到黄金圈、海鲜浓汤、游泳池、再到小酒吧——我和Palli，一起待了整整十个多小时。这一集：冰岛人为什么在约会前要查家族关系资料库？我把头靠在Palli肩膀上说了什么？还有那个轻轻的、温柔的吻——以及那句让我完全明白他这个人的话，“我不希望妳带着那样的期待来见我。”有些善意，不需要理由。有些相遇，你永远无法预料它会把你带到哪里。单词列表（Top 5）1. Confirmation /ˌkɒnfəˈmeɪʃən/ ／ 确认、印证That kiss felt less like a beginning and more like a confirmation.那个吻，感觉与其说是开始，不如说是一种确认。2. Mulled wine (名词片语) ／ 热红酒We warmed up with two glasses of mulled wine.我们喝了两杯热红酒，让自己暖和起来。3. Genealogy /ˌdʒiːniˈælədʒi/ ／ 家族关系、家谱Icelanders use a genealogy app before dating — just in case.冰岛人在约会前会用家族关系应用程式确认——以防万一。4. Ulterior motive /ʌlˈtɪəriər/ ／ 隐藏动机、别有用心He helped me with no ulterior motive — just genuine kindness.他帮助我，完全没有别有用心，只是真心的善意。5. Uncomplicated /ʌnˈkɒmplɪkeɪtɪd/ ／ 简单的、没有复杂动机的His kindness was uncomplicated — no strings, no conditions.他的善意很简单——没有附带条件，也没有任何计算。我的网站：flywithlily 下载离开你的舒适圈30日挑战
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  （英语）我告诉他我的离婚，他告诉我他经历的背叛｜冰岛系列第八集｜EP. 1906 29.07.2026 10mnt

  That afternoon, driving through a white, open landscape, Palli and I told each other our deepest wounds.I told him about my divorce. He told me about his betrayal. Neither of us went into detail — but we both felt the weight of what the other carried.This episode: an outrageously priced bowl of seafood soup, a dip in Iceland's community swimming pools, and a conversation in a hot spring that left me quiet for a very long time."What held me back wasn't age. It was me."My website: flywithlily.com
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  我告诉他我的离婚，他告诉我他经历的背叛｜冰岛系列第八集｜EP. 1905 28.07.2026 11mnt

  那天下午，开车穿越一片白色旷野的时候，我和Palli说起了各自最深的伤。我告诉他我的离婚。他告诉我他经历的背叛。我们都没有说得很详细，却都感觉到了对方的重量。这一集：吃了一碗贵到让人心碎的海鲜浓汤，泡了冰岛人的社区游泳池，还有——在热水池里，Palli说了一句让我沉默了很久的话。单词列表1. Vulnerability /ˌvʌlnərəˈbɪlɪti/ ／ 脆弱、卸下心防的状态It takes courage to show vulnerability to someone you just met.对一个刚认识的人展露脆弱，需要很大的勇气。2. Betrayal /bɪˈtreɪəl/ ／ 背叛He'd experienced betrayal that went far beyond heartbreak.他所经历的背叛，远不止是失恋那么简单。3. Geothermal pool (名词片语) ／ 地热温泉池Iceland's geothermal pools are where locals go to unwind.冰岛的地热温泉池，是当地人放松身心的地方。4. Cultural shock (名词片语) ／ 文化冲击Mandatory nude showers before the pool were my first cultural shock.进泳池前必须裸体淋浴，是我第一次经历文化冲击。5. Self-imposed limit (片语) ／ 自我设限Sometimes the barriers we face aren't external — they're self-imposed.有时候，我们面对的障碍不是外在的，而是自我设限。My website: flywithlily.com下载“离开你的舒适圈30日挑战”中英文手册
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  （英语）冰岛第一场约会，改变了我的旅行｜冰岛系列第八集｜EP. 1904 25.07.2026 8mnt

  This episode, I want to formally introduce him — Palli.That afternoon, he drove me out to the Golden Circle to see Þingvellir National Park — home to the world's oldest parliament, and the meeting point of the Eurasian and North American tectonic plates.The sun was setting, turning the snow golden. My hands were freezing. And then Palli reached out.Suddenly, Iceland didn't feel quite so cold anymore.My website: Flywithlily.com
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  冰岛第一场约会，改变了我的旅行｜冰岛系列第八集｜EP. 1903 24.07.2026 11mnt

  这一集，我要正式介绍他——Palli。那天下午，他带我开车前往黄金圈，去看辛格维利尔国家公园。那里是世界上最古老的议会所在地，也是欧亚板块和北美板块的交会点。夕阳把整片雪地染成金色。我的手冻得发疼。然后，Palli伸出了手。那一刻，我觉得冰岛没有刚才那么冷了。我的网站：flywithlily.com
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  你只是走到了最容易想放弃的地方，请再坚持一下｜EP.1902 23.07.2026 11mnt

  1900 集之后，我以为创作会变得更轻松。没想到，真正困难的不是没有故事，而是每一个故事都住着曾经深爱的人、珍贵的友情，以及回不去的自己。这一集，我分享为什么在写冰岛系列时一次次想放弃，也聊聊创作者最害怕的不是批评，而是安静；以及当热情开始消退时，我们如何仍然选择完成眼前的这一步。 如果你也正在经历创作瓶颈、一段关系的告别，或在人生某个阶段开始怀疑自己的方向，希望这一集能陪伴你。因为有些故事，不需要急着写完；有些伤口，也会在我们愿意感受的过程中，慢慢成为生命最温柔的力量。本集你将听到：为什么重写冰岛故事，反而重新经历了一次告别。“You can heal it when you feel it.”真正的意思。创作者最大的敌人，其实不是负评，而是沉默。1900 集 Podcast 带给我的人生体悟。为什么我决定不再逼自己规划很远，只承诺完成眼前这一章。Don’t quit because it’s quiet. Continue because it’s meaningful.不要因为世界很安静，就停止创作；请因为它有意义，而继续前进。
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  1900集特别节目｜如果今天，就是你重新开始人生的第一天｜EP. 1901 21.07.2026 9mnt

  1900 集，代表的不只是数字，而是一段用声音记录人生的旅程。这一集，我想和你分享这一路上的成长、离别、旅行、创作，以及一个彻底改变我思维的 45 秒人生实验。如果今天，你突然得到一个机会，重新回到十年前，你会怎么选择？或许，我们一直在等待更好的时机， 却忘了——今天，就是十年前的未来。愿这一集陪伴每一位正在迷惘、疗愈、重新出发的人。�️ Fly with Lily 学英语环游世界 一起学英文、探索世界，也探索更勇敢的自己。Today is the first day of the rest of your life. 今天，就是你重新开始人生的第一天。� 想送给你一个邀请。很多人以为，我一直旅行是因为很勇敢。其实，我只是一步一步打造了一个可以自由工作的生活。如果妳也想让世界变得更大，让人生有更多选择，欢迎加入“迷你退休体验”。我们会一起说流利外语、建立源源不绝的收入、打造热爱的线上事业，慢慢把“全世界都是我家”变成生活。欢迎到 flywithlily.com/discover 了解更多。或写信到 ⁠Boss@flywithlily.com⁠ 预约一个15分钟的免费通话。
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  （英语）旅行让你勇敢，有时也让你傻｜冰岛系列第七集｜EP. 1900 20.07.2026 9mnt

  Coffee was done. He said he wanted to show me Iceland's real winter.But first, he needed to stop home and change. So I followed a man I'd known for less than three hours into his basement apartment.This episode: what was running through my head when the door closed? What did his bookshelf tell me about him? And why did the first Icelandic word I ever learned make me burst out laughing?Sometimes travel makes you brave. Sometimes it makes you a little foolish. That day, I was probably both.My website: flywithlily.com
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  旅行让你勇敢，有时也让你傻｜冰岛系列第七集｜EP.1899 19.07.2026 11mnt

  咖啡喝完了，他说要带我去看冰岛真正的冬天。但在出发之前，他得先回家换衣服。于是，我跟着一个认识不到三个小时的男生，走进了他的地下室公寓。这一集：门关上的那一刻，我的脑海里上演了什么？他的书柜告诉了我什么？还有，我学会的第一个冰岛字，为什么让我笑到不行？旅行有时候让你勇敢，有时候让你傻。这一天，我大概两者都有。我的网站：flywithlily.com
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  （英语）第一次见面，到底要不要亲脸颊？｜冰岛系列第六集｜EP. 1898 16.07.2026 9mnt

  I walked into a café in Reykjavík to meet an Icelandic guy I'd matched with on Tinder the night before.We both froze for a second, unsure how to say hello. That small awkwardness, somehow, made everything feel natural.This episode: who he was, what we talked about, and the one sentence that changed the entire direction of my trip — "If you don't mind, I'd like to show you the real Iceland."Years later, the first thing I remember about Iceland isn't a waterfall or the Northern Lights. It's this café.My website: flywithlily.com
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  第一次见面，到底要不要亲脸颊？｜冰岛系列第六集｜EP.1897 15.07.2026 12mnt

  那天，我走进一间雷克雅维克的咖啡馆，去见一个昨天才在Tinder上认识的冰岛男生。我们都愣了一下，不知道要怎么打招呼。那一点点尴尬，反而让第一次见面变得很自然。这一集：他是谁？我们聊了什么？还有那句让这趟旅程完全改变方向的话——“如果妳不介意，我想带妳去看看真正的冰岛。”很多年后，我第一个想起的冰岛记忆，不是瀑布，不是极光。而是这间咖啡馆。我的网站：flywithlily.com
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  （英语）在冰岛吃泡面和与一个陌生人的约定｜冰岛系列第五集｜EP. 1896 14.07.2026 8mnt

  On our first night in Iceland, we huddled around a pot of Taiwanese instant noodles. The next morning, my friends left for their road trip. I stayed behind in Reykjavík alone — no fixed itinerary, no map, just a freshly downloaded Tinder app and an Icelandic guy who offered to show me places most tourists never find.This episode: the comfort of instant noodles far from home, the freedom of solo travel, and that particular feeling of opening a door without knowing what's on the other side.He would become my first Icelandic love story.My website: flywithlily.com
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  在冰岛吃泡面和与一个陌生人的约定｜冰岛系列第五集｜EP. 1895 13.07.2026 12mnt

  "Wherever you go, go with all your heart."“无论你去哪里，都要全心全意地去。”— — Confucius 孔子"每一次推开门，都不知道今天会遇见什么。这，正是我最喜欢旅行的理由。Every time I open a new door, I have no idea what's waiting on the other side. That's exactly why I love to travel."— — Lily第二天早上，朋友们出发环岛，我一个人留在雷克雅维克。没有行程，没有地图——只有一个临时下载的 Tinder，和一个说要带我去游客不知道的地方的冰岛男生。这一集：关于泡面里的家的味道、关于一个人旅行的自由，还有那种“推开门不知道会遇见什么”的心跳感。他，后来成为了我的第一段冰岛恋爱。我的网站：flywithlily.com
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  （英语）原来冰岛这么暖｜冰岛系列第四集｜EP. 1894 10.07.2026 6mnt

  I finally stepped off the plane and onto Icelandic soil.The first thing I did wasn't chase the Northern Lights or take photos for the internet. It was to fight through freezing winds, jump on a shuttle bus, and go find a friend I'd known for over twenty years.This episode: the Blue Lagoon. Milky blue water, minus-eight-degree winds, volcanic mud masks, and singing in the sauna. About travel, about friendship, and about the dreams that become whole not because you finally arrived — but because someone you love arrived with you.Come soak with me.My website: flywithlily.com
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  原来冰岛这么暖｜冰岛系列第四集｜EP. 1893 09.07.2026 10mnt

  终于走出机场，踏上冰岛的土地。第一件事，不是去看极光，不是去拍照——而是迎着刺骨的寒风，搭上前往蓝湖的接驳巴士，去找一位认识了二十多年的朋友。这一集，我带你走进蓝湖温泉——那片梦幻的乳蓝色，零下八度的冷风，和泡在热水唱歌的傻笑声。关于旅行、关于友情，关于那些因为“有人陪着”而变得更圆满的梦想。跟着我，一起泡进去。我的網站：flywithlily.com
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  （英语）像另一个星球｜冰岛系列第三集｜EP. 1892 08.07.2026 6mnt

  When the plane landed, I looked out the window —That wasn't the Earth I knew.Black volcanic rock. White snow. A horizon that stretched further than imagination.In this episode, I take you onto the flight from London to Reykjavík — and into the moment I'd been waiting six years for. Landing in Iceland for the first time felt less like arriving at a place and more like waking up inside a dream you forgot you were having.Come fly with me.
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  像另一个星球｜冰岛系列第三集｜EP. 1891 07.07.2026 9mnt

  飞机降落的那一刻，我望向窗外——那不是我熟悉的地球。黑色的火山岩地、白色的积雪、荒芜又壮阔的地平线……冰岛，真的像另一个星球。这一集，我要带你坐上那班从伦敦飞往雷克雅维克的飞机，一起感受那个“等待了六年”的瞬间——降落，是一颗种子，终于开始开花的声音。跟着我，飞吧。单词列表（Top 5）1. Settle down (片语) ／ 沉淀、平静下来The nervous energy slowly settled down once we took off.飞机起飞后，那股紧张的情绪慢慢沉淀了下来。2. Rugged /ˈrʌɡɪd/ ／ 崎岖的、粗犷的The landscape below was rugged and unlike anything I'd seen.底下的地形崎岖而粗犷，跟我之前见过的任何地方都不一样。3. Volcanic /vɒlˈkænɪk/ ／ 火山的、火山形成的Iceland's volcanic landscape looks like another planet.冰岛的火山地形看起来像另一个星球。4. Dormant /ˈdɔːmənt/ ／ 沉睡的、休眠的In January, Iceland feels dormant under layers of snow.一月的冰岛，感觉就像沉睡在一层层积雪之下。5. Come to fruition (片语) ／ 开花结果、实现Six years of dreaming were finally coming to fruition.六年的梦想，终于即将开花结果。我的網站：flywithlily.com
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  (英语）九十英镑的代价｜冰岛系列第二集｜EP.1890 06.07.2026 6mnt

  A single taxi ride cost me the price of a plane ticket.That morning, the London Underground was on strike, and I almost missed my flight to Reykjavík. I flagged down a black cab and watched the meter climb to £90 — nearly the cost of the flight itself.In this episode: is travel really more dangerous, more romantic than people think? Or does it just magnify the things we usually avoid at home? And how one expensive, rushed morning turned into a habit I still carry today.Join me back in that cab.My website: flywithlily.com
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  九十英镑的代价｜冰岛系列第二集｜EP.1889 05.07.2026 11mnt

  一趟计程车，花了我一张机票的钱。那天早上，伦敦地铁罢工，我几乎要放弃那班飞往雷克雅维克的班机。最后，我拦下一辆黑色计程车，看着计价器一路跳到£90——和机票一样贵。这一集，我想和你聊聊：旅行真的比较危险、比较浪漫吗？还是只是把平常能逃避的事，都放大了而已？还有，那一次“来不及”的代价，后来怎么变成了我坚持至今的习惯。跟着我，一起回到那辆计程车里。单词列表（Top 5）1. Talkative /ˈtɔːkətɪv/ ／ 健谈的The taxi driver was talkative and easy to talk to.那位计程车司机很健谈，跟他聊天很自在。2. Reassuring /ˌriːəˈʃʊərɪŋ/ ／ 让人安心的His simple words were strangely reassuring.他简单的一句话，意外地让人安心。3. No turning back (片语) ／ 没有退路、无法回头By then, there was no turning back.到了那个时候，已经没有退路了。4. Worth the cost (片语) ／ 值得这个代价Looking back, that taxi ride was worth the cost.回头看，那趟计程车真的值得这个代价。5. Catch one's breath (片语) ／ 松一口气、喘口气I finally caught my breath once the seatbelt clicked.安全带扣上的那一刻，我终于松了一口气。我的官网是 flywithlily.com