Just So You Know

Episode

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  Lab-Grown Meat: What’s Real and What’s Hype? 10.08.2026 56mnt

  In this episode of Just So You Know, Jamie and Justina sit down with Paul Bevan, founder and CEO of Magic Valley, to unpack one of the most talked-about and controversial topics right now:Is lab-grown meat actually the future… or just hype?This conversation goes deeper than surface level takes. We explore what cultivated meat really is, how it’s made, and what it means for animals, our health, and the future of food.We get into:• What lab-grown / cultivated meat actually is• The difference between plant-based and cultivated products• Whether this truly reduces animal suffering• The health, safety, and transparency concerns• What’s real vs what’s hype in this industry• Whether this is a solution… or a distractionThis isn’t about blind acceptance or rejection. It’s about understanding what’s actually happening and asking better questions.If you’ve ever felt curious… skeptical… hopeful… or unsure about lab-grown meat,this episode is for you.⸻IF THIS EPISODE RESONATED👍 Like💬 Comment your thoughts (we read everything)🔔 Subscribe to stay tapped in for Season 2⭐ Rate us on Spotify + Apple Podcasts⸻FOLLOW PAUL BEVAN:https://www.magicvalley.com.auhttps://www.facebook.com/magicvalleyfoodshttps://www.instagram.com/paul.magicvalleyhttps://www.instagram.com/magicvalleyfoods⸻FOLLOW JUST SO YOU KNOW:https://www.instagram.com/jsykpodcast/https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677https://www.youtube.com/@jsykpodcast⸻FOLLOW US:Jamie:itsjamiescorner.comhttps://www.youtube.com/@JamiesCornershowhttps://www.instagram.com/itsjamiescorner/https://www.tiktok.com/@itsjamiescornerhttps://x.com/itsjamiescornerhttps://www.facebook.com/itsjamiescornerJustina:https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qrhttps://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qrhttps://www.youtube.com/@Justinadayinmylife⸻🕒 CHAPTER MARKERS00:00 Chaos, Accents & Australia Tangent 00:43 This Topic Might End Our Friendship…03:30 “Lab-Grown Meat Feels Wrong” – Justina Gets Real06:09 Are We Playing God With Technology?07:44 Can We Actually Stay Open-Minded?08:16 Meet the Man Changing Meat Forever09:16 From Vegetarian to Vegan to Innovator10:40 What Even IS Cultivated Meat?!11:52 Wait… How Do You Take Cells From Animals?14:31 Are We Growing Full Animals or Just Meat?17:00 The Truth: Pros, Cons & What They’re Not Telling You24:03 Dog Food First?! Why Pets Get It Before Humans27:03 When Will This Actually Hit Stores (And Be Affordable)?30:18 Why the Meat Industry Is Fighting Back45:11 Did This Conversation Change Our Minds?
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  Why Community Matters | Dating, Friendship, and Finding Support as a Vegan 03.08.2026 1j 9mnt

  What Happens When You Go Vegan… But the People Around You Don’t?In this episode of Just So You Know, Jamie and Justina sit down for a real and personal conversation about the importance of community, dating, and having a support system when your values start to shift.What happens when you go vegan… but the people around you don’t?This conversation goes deeper than surface level takes. We explore how relationships can change when your beliefs evolve, why shared values matter so much, and how finding the right community can make all the difference in staying grounded, supported, and strong in who you are.We get into:• Why community matters so much when you go vegan• Dating non-vegans and navigating differences in values• How friendships and family dynamics can shift• The loneliness that can come with change• Finding support systems that actually align with you• Why building community helps people stay committed and empoweredThis isn’t just about veganism. It’s about connection, belonging, and what it means to be surrounded by people who truly see and support you.If you’ve ever felt alone… misunderstood… or like your values have changed faster than the people around you,this episode is for you.⸻IF THIS EPISODE RESONATED👍 Like💬 Comment your thoughts (we read everything)🔔 Subscribe to stay tapped in for Season 2⭐ Rate us on Spotify + Apple Podcasts⸻FOLLOW JUST SO YOU KNOW:https://www.instagram.com/jsykpodcast/https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677https://www.youtube.com/@jsykpodcast⸻FOLLOW US:Jamie:itsjamiescorner.comhttps://www.youtube.com/@JamiesCornershowhttps://www.instagram.com/itsjamiescorner/https://www.tiktok.com/@itsjamiescornerhttps://x.com/itsjamiescornerhttps://www.facebook.com/itsjamiescornerJustina:https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qrhttps://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qrhttps://www.youtube.com/@Justinadayinmylife⸻🕒 CHAPTER MARKERS00:00 Season 2 Intro + Today’s Topic01:26 Why Community and Support Matter02:21 Going Vegan in a Non-Vegan World05:10 Friendship, Respect, and Feeling Supported08:02 Dating Non-Vegans + Shared Values10:20 Boundaries in Relationships16:23 How the People Around You Shape You19:19 Practical Tips for Finding Vegan Community22:05 How Jamie Found Her Community29:18 Why Community Makes You Stronger32:20 Role Playing: Talking to Non-Vegans38:17 Family, Partners, and Feeling Misunderstood42:26 A Friendship Tested by Veganism49:26 Why Having Vegan Friends Matters55:07 Letting Your Community Change1:03:00 You Are Not Alone + Final Takeaway s
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  Why Do We Love Dogs, Wear Cows, and Eat Pigs? 27.07.2026 1j 2mnt

  In this episode of Just So You Know, Jamie and Justina sit down with psychologist, author, and leading voice on animal ethics, Melanie Joy, to unpack one of the most uncomfortable and important questions:Why do we love some animals… and ignore the suffering of others?This conversation goes deeper than surface level takes. We explore the psychology behind our choices, the invisible belief systems shaping our behaviors, and what it actually takes to align our values with our actions.We get into:• The concept of carnism and how it conditions us• Why good people participate in harmful systems without realizing it• The emotional and social resistance to change• Navigating conversations about veganism without pushing people away• What awareness really looks like beyond guilt or shameThis isn’t about judgment. It’s about awareness, honesty, and asking ourselves the questions most people avoid.If you’ve ever felt conflicted… defensive… curious… or even resistant,this episode is for you.⸻IF THIS EPISODE RESONATED👍 Like💬 Comment your thoughts (we read everything)🔔 Subscribe to stay tapped in for Season 2⭐ Rate us on Spotify + Apple Podcasts⸻FOLLOW MELANIE JOY:https://www.melaniejoy.orghttps://www.facebook.com/melaniejoyphdhttps://www.instagram.com/drmelaniejoy⸻FOLLOW JUST SO YOU KNOW:https://www.instagram.com/jsykpodcast/https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677https://www.youtube.com/@jsykpodcast⸻FOLLOW US:Jamie:itsjamiescorner.comhttps://www.youtube.com/@JamiesCornershowhttps://www.instagram.com/itsjamiescorner/https://www.tiktok.com/@itsjamiescornerhttps://x.com/itsjamiescornerhttps://www.facebook.com/itsjamiescornerJustina:https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qrhttps://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qrhttps://www.youtube.com/@Justinadayinmylife⸻🕒 CHAPTER MARKERS00:00 Season 2 Intro + Today’s Topic01:45 Why Do We Love Dogs, Wear Cows, and Eat Pigs?02:48 Loving One Animal, Eating Another05:43 What Sparked the Vegan Shift08:53 Meet Dr. Melanie Joy09:38 Melanie Joy’s Story13:28 What Is Carnism?14:52 The Golden Retriever Burger Example16:39 How We’re Conditioned19:26 Why People Get Defensive24:18 Shame, Guilt, and Advocacy29:55 How to Talk to People Effectively34:18 “Be As Vegan As Possible”38:05 Does Graphic Footage Help?49:21 Final Reflections + Takeaways
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  Our Favorite Vegan Things | Products, Food & Real Talk 20.07.2026 1j 5mnt

  In this episode of Just So You Know, Jamie and Justina sit down for one of their most personal and fun episodes yet. No guests, no agenda, just two girls spilling everything they actually use, eat, and swear by.This conversation goes deeper than surface level takes. Because being vegan isn’t just about what’s on your plate; it’s your skincare, your makeup, your hair, your supplements, your clothes, and the way you think about consuming everything.We get into:• The vegan food products we actually keep in our fridges• Skincare routines, fungal acne, and the brands we trust• Vegan makeup that actually works (and won’t break the bank)• Hair care for every texture and why it keeps changing• Deodorant, supplements, and the stuff nobody talks about• Justina’s raw and honest journey with food addiction and bulimia• How going vegan for the animals actually healed her relationship with food• Thrifting, vegan fashion, and why we don’t need more stuff• The truth about greenwashing in beauty and why labels lieThis isn’t a sponsored haul. It’s two real women sharing what actually works and getting surprisingly deep along the way.If you’ve ever wondered how vegans actually live day to day… or felt overwhelmed trying to find products that align with your values,this episode is for you.⸻IF THIS EPISODE RESONATED👍 Like💬 Comment your favorite vegan product (we read everything)🔔 Subscribe to stay tapped in for Season 2⭐ Rate us on Spotify + Apple Podcasts⸻FOLLOW JUST SO YOU KNOW:https://www.instagram.com/jsykpodcast/https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677https://www.youtube.com/@jsykpodcast⸻FOLLOW US:Jamie:itsjamiescorner.comhttps://www.youtube.com/@JamiesCornershowhttps://www.instagram.com/itsjamiescorner/https://www.tiktok.com/@itsjamiescornerhttps://x.com/itsjamiescornerhttps://www.facebook.com/itsjamiescornerJustina:https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qrhttps://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qrhttps://www.youtube.com/@Justinadayinmylife⸻🕒 CHAPTER MARKERS00:00 Cold Open + Season 2 Is Here01:20 The Fan Painting That Started It All03:40 Why Vegan Favorites Keep Changing05:15 Vegan Meat Substitutes We Actually Love08:30 Chung Foods, Juicy Marbles & Beyond11:00 Vegan Cheese — Don’t Judge One, Try Them All14:30 The Technology Is Getting Scary Good17:00 Skincare Routines + Fungal Acne Wake Up Call21:30 Jamie’s Double Cleanse Method24:00 Justina’s Go-To: Youth to the People & OSEA27:00 LED Masks, Facials & Anti-Aging Pressure30:00 Body Wash, Scent & the Egyptian Musk That Stops People33:00 Deodorant & Anxiety Sweats — Real Talk36:30 Vegan Makeup That Performs40:00 Foundation, Concealer & the ELF Obsession43:30 Drugstore Vegan Finds — CoverGirl & Wet n Wild47:00 Hair Care for Every Texture52:00 Supplements, B12 & Why You Need a Blood Test55:30 Justina’s Story — Food Addiction & Bulimia01:00:00 How Veganism Healed Her Relationship With Food01:04:00 Jamie on Body Image, Yoga & Letting Go01:07:30 Consumerism, Greed & Why Less Is More01:10:00 Thrifting, Vegan Fashion & Bags We Love01:13:00 Final Thoughts — You Don’t Have to Wear Burlap Sacks
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  How to Create Content That Actually Changes Minds 13.07.2026 45mnt

  In this episode of Just So You Know, Jamie and Justina sit down with Jacob from Humane Vision — one of the most creative and innovative animal rights content creators on the internet — to talk about what it really takes to use social media as a tool for real change.This conversation goes deeper than surface level takes. We explore how one person with a phone, a passion, and zero film experience built an audience of over 200,000 people — and why the way you tell a story matters just as much as the story itself.We get into:• How Jacob turned his passion for animals into viral content• The “bait and switch” technique that disarms non-vegans• Why humor is one of the most powerful tools in activism• How to start creating content with zero experience or equipment• The importance of individualizing animals to create emotional impact• Burnout, anxiety, and protecting your mental health as a creator• How to deal with trolls and use negativity to your advantage• Why quality beats quantity every single time• The editing tools and camera gear Jacob actually uses• What he would tell his younger self about following your passionThis isn’t just about making videos. It’s about using creativity, storytelling, and humor to reach the people who need to hear it most.If you’ve ever wanted to use your voice for the animals but didn’t know where to start,this episode is for you.⸻IF THIS EPISODE RESONATED👍 Like💬 Comment your thoughts (we read everything)🔔 Subscribe to stay tapped in for Season 2⭐ Rate us on Spotify + Apple Podcasts⸻FOLLOW JACOB | HUMANE VISION:https://www.humainevision.com.auhttps://www.instagram.com/humane_vision⸻FOLLOW JUST SO YOU KNOW:https://www.instagram.com/jsykpodcast/https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677https://www.youtube.com/@jsykpodcast⸻FOLLOW US:Jamie:itsjamiescorner.comhttps://www.youtube.com/@JamiesCornershowhttps://www.instagram.com/itsjamiescorner/https://www.tiktok.com/@itsjamiescornerhttps://x.com/itsjamiescornerhttps://www.facebook.com/itsjamiescornerJustina:https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qrhttps://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qrhttps://www.youtube.com/@Justinadayinmylife⸻🕒 CHAPTER MARKERS00:00 Cold Open + Jacob’s Already Content Creating01:04 Why Jacob Is the Guest We’ve Been Waiting For02:17 Jamie’s First Viral Content + What She Learned03:40 Jacob Finally Shows Up (4:30 AM in Australia 😂)05:00 How Jacob First Went Vegan07:30 Turning Passion Into a Career09:00 The Clothing Brand That Flopped + The Pivot That Changed Everything12:00 The Meme That Started It All14:00 How to Make Heavy Content Feel Approachable16:30 The Bait & Switch Technique Explained19:00 Where Jacob’s Humor Actually Comes From21:00 Why He Went Vegan in High School24:00 Filming & Editing With Zero Experience27:00 CapCut, Sony ZV-E1 & the Tools He Uses30:00 You Don’t Need a Camera to Start33:00 How to Make Content That Makes People Feel Something36:00 Individualizing Animals to Create Real Impact39:00 Burnout, Anxiety & the Mental Health Reality of Activism43:00 Why He Keeps a Bar Job for His Mental Health46:00 How to Deal With Trolls Without Losing Yourself50:00 Why Negative Comments Actually Help the Algorithm53:00 Jacob’s Posting Schedule & Creative Process56:00 The Incredible Desk Video — How He Made It58:00 Advice for New Vegan Content Creators01:00:30 The Vegan Cult We’re All Proudly Part Of01:01:30 Where to Find Jacob + Final Thoughts
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  Meat Industry Lies? The Truth Behind “Humane” Labels 06.07.2026 59mnt

  In this episode of Just So You Know, Jamie and Justina sit down with journalist, author, and animal rights advocate, Jane Velez-Mitchell, to unpack one of the most misleading and widely accepted narratives in our food system:Is “humane meat” actually humane… or just really good marketing?This conversation goes deeper than surface level takes. We explore how the meat and dairy industries shape public perception, and how terms like “free-range,” “grass-fed,” and “humane” may not mean what we think they do.We get into:• What “humane” labels actually mean (and don’t mean)• How marketing and PR shape consumer beliefs• The concept of greenwashing in the meat and dairy industries• Why people feel better buying certain labels• The gap between perception vs reality• How to become a more conscious consumerThis isn’t about shaming — it’s about seeing clearly.If you’ve ever felt confused… skeptical… or even reassured by labels at the grocery store,this episode might change the way you see everything.🔔 IF THIS EPISODE RESONATED👍 Like💬 Comment your thoughts (we read everything)🔔 Subscribe to stay tapped in for Season 2⭐ Rate us on Spotify + Apple Podcasts⸻Follow Jane Velez-Mitchell:Website: https://linkin.bio/unchained_tv/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn1Pw4BpDMBqxnr_3rGlObHlFFsfyAuPPUTrV-XH2buXLi4AMc8GCu8NnnXBg_aem_Fg4ggpWmsz87VfudRJOphQWatch Now: https://watch.unchainedtv.com/browse Facebook: https://www.facebook.com/JaneVelezMitchellInstagram:https://www.instagram.com/unchained_tv/_____FOLLOW JUST SO YOU KNOW:https://www.instagram.com/jsykpodcast/https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677https://www.youtube.com/ ⁨@jsykpodcast⁩  (https://studio.youtube.com/channel/UC48ZL4XeAHU17l0M7a9DF4A) ______FOLLOW US:Jamie: itsjamiescorner.comhttps://www.youtube.com/ ⁨@JamiesCornershow⁩  (https://studio.youtube.com/channel/UC6IvbjvnCaYp3M-rHUAyULw) https://www.instagram.com/itsjamiescorner/https://www.tiktok.com/@itsjamiescorner   https://x.com/itsjamiescornerhttps://www.facebook.com/itsjamiescornerJustina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qrhttps://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qrhttps://www.youtube.com/ ⁨@Justinadayinmylife⁩  (https://studio.youtube.com/channel/UCqaLAHOyrWAOF6nMKGpeW_A)_____🕒 CHAPTER MARKERS00:00 Cold Open + Chaos Before the Episode02:57 Season 2 Intro + Calling Out Greenwashing03:40 Meet Jane Velez-Mitchell04:24 A Heavy Train Story + Why We Question Everything07:35 How Media Shapes What We Believe09:21 Why “Humane” Labels Make People Feel Better10:36 Meet Jane: Media Veteran, Author, and Activist12:03 Jane’s Vegan Story + The Interview That Changed Everything17:03 How the Meat Industry Manipulates Public Perception20:17 What It Was Really Like Working in Mainstream Media23:12 “Humane,” “Free-Range,” and Other Marketing Lies28:45 The Hidden Violence Behind Dairy and Meat36:16 Big Tobacco, Big Pharma, and Big Meat Parallels41:35 Will the Meat Industry Ever Be Forced Into Honesty?50:20 Final Takeaways: Question the Labels, Follow the Money
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  If You See Something, Say Something! 29.06.2026 1j 3mnt

  In this episode of Just So You Know, Jamie and Justina sit down with Ashley Byrne, Director of Outreach Communications at PETA, to talk about one of the most paralyzing moments an animal lover faces and exactly what to do when it happens.This conversation goes deeper than surface level takes. We explore what it actually means to respond to an animal emergency, why so many people freeze in the moment, and how being prepared can be the difference between life and death for an animal in need.We get into:• Step-by-step actions to take when you find an injured animal• How to navigate cruelty and neglect when authorities won’t act• Building your own animal rescue kit before you ever need it• When to call PETA — and how they can help 24/7• Why staying calm is the most powerful thing you can do• Real rescue stories straight from the streets of New York CityThis isn’t about being perfect. It’s about being prepared, being brave, and knowing that one person really can make a difference.If you’ve ever frozen in the moment… felt helpless watching an animal suffer… or just didn’t know who to call,this episode is for you.⸻IF THIS EPISODE RESONATED👍 Like💬 Comment your thoughts (we read everything)🔔 Subscribe to stay tapped in for Season 2⭐ Rate us on Spotify + Apple Podcasts⸻FOLLOW ASHLEY BYRNE:https://www.peta.orghttps://www.facebook.com/petahttps://www.instagram.com/ashlovesmongohttps://www.instagram.com/peta⸻FOLLOW JUST SO YOU KNOW:https://www.instagram.com/jsykpodcast/https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677https://www.youtube.com/@jsykpodcast⸻FOLLOW US:Jamie:itsjamiescorner.comhttps://www.youtube.com/@JamiesCornershowhttps://www.instagram.com/itsjamiescorner/https://www.tiktok.com/@itsjamiescornerhttps://x.com/itsjamiescornerhttps://www.facebook.com/itsjamiescornerJustina:https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qrhttps://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qrhttps://www.youtube.com/@Justinadayinmylife⸻🕒 CHAPTER MARKERS00:00 Cold Open + Setting the Scene00:56 Season 2 Intro + Why This Episode Matters02:48 Why People Freeze in Animal Emergencies05:43 Meet Ashley Byrne & Her Work at PETA08:53 Step One: Stay Calm & Assess the Situation13:17 Should You Handle It Yourself?15:13 Build Your Rescue Kit Before You Need It17:04 What to Keep in Your Car & Bag19:44 When to Call Authorities21:22 When Authorities Won’t Show Up23:11 How PETA Can Help — 24 Hours a Day25:32 Ronald the Pigeon & Real Street Rescue Stories29:50 The Homeless Man, His Dog & the Hard Call33:08 Open Admission Shelters & the Euthanasia Reality36:31 The Crab in the Purse42:07 Baby Animals & the Mistakes Well-Meaning People Make45:31 Why You Should Never Feed an Injured Animal47:33 Children & Animals — An Overlooked Danger at Home53:33 Bunnies, Exotic Pets & Selfish Ownership55:34 Getting Past the Fear of Looking Crazy01:00:16 Jamie’s Bus Story — Always Say Something01:03:08 How to Confront Abusers Without Putting Yourself at Risk01:08:48 Final Resources & How to Stay Ready
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  Why Chefs Can’t Ignore Animal Suffering 22.06.2026 52mnt

  In this episode of Just So You Know, Jamie and Justina sit down with legendary French chef Alexis Gauthier to talk about what it really means to be a chef in a world where animals are still treated like ingredients.What happens when a Michelin-starred French chef wakes up to the truth… and decides he can no longer profit from animal suffering?Alexis shares his powerful journey from serving foie gras, horse meat, and classical French cuisine built around animals… to completely transforming his restaurant, his career, and his voice into one rooted in compassion.This conversation goes deeper than food. It’s about ethics, courage, creativity, and the responsibility that comes with feeding people.We get into:• How Alexis went from traditional French chef to vegan advocate• The protestors who helped spark his transformation• Why chefs have a moral responsibility to rethink what they serve• How he turned a Michelin-starred restaurant fully vegan• The pushback he got from customers, staff, and the culinary world• Why some chefs are still too scared to change• Whether plant-based food can really be “fine dining”• The creativity required to cook without relying on animals• Why restaurants that go back to serving animals are missing the point• His message to chefs who know the truth but still won’t actThis isn’t just about food.It’s about conscience, leadership, and what it means to stop hiding behind tradition.If you’ve ever wondered whether great chefs can lead real change…this episode is for you.⸻ IF THIS EPISODE RESONATED👍 Like💬 Comment your thoughts (we read everything)🔔 Subscribe to stay tapped in for Season 2⭐ Rate us on Spotify + Apple Podcasts⸻FOLLOW ALEXIS GAUTHIER:https://www.gauthiersoho.co.ukhttps://www.facebook.com/gauthiersoho/?ref=NONE_xav_ig_profile_page_webhttps://www.instagram.com/gauthierinsoho/⸻FOLLOW JUST SO YOU KNOW:https://www.instagram.com/jsykpodcast/https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677https://www.youtube.com/ ⁨@jsykpodcast⁩  (https://studio.youtube.com/channel/UC48ZL4XeAHU17l0M7a9DF4A) ⸻FOLLOW US:Jamie: itsjamiescorner.comhttps://www.youtube.com/ ⁨@JamiesCornershow⁩  (https://studio.youtube.com/channel/UC6IvbjvnCaYp3M-rHUAyULw) https://www.instagram.com/itsjamiescorner/https://www.tiktok.com/@itsjamiescorner   https://x.com/itsjamiescornerhttps://www.facebook.com/itsjamiescornerJustina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qrhttps://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qrhttps://www.youtube.com/ ⁨@Justinadayinmylife⁩  (https://studio.youtube.com/channel/UCqaLAHOyrWAOF6nMKGpeW_A)⸻🕒 CHAPTER MARKERS00:00 Intro + Why Alexis Gauthier Matters01:04 Why a Vegan French Chef Is So Powerful03:11 Meet Alexis Gauthier04:22 From Horse Meat to Michelin-Starred Chef06:03 The Protest That Changed Everything08:34 Rebuilding a French Restaurant Without Animals11:41 The Challenges of Going Fully Vegan in Business14:29 Would He Have Changed Without Protestors?16:19 Why Some Restaurants Go Backwards19:27 Why Lazy Chefs Hide Behind Animal Products22:27 Why He Refuses to Hide the Word Vegan24:58 Looking in the Mirror After the Change27:08 What He Says to Curious but Fearful People29:52 Why He’s Tough on Chefs Who Know Better32:33 Why He Questions Their Humanity36:53 Where to Find Alexis + His Work
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  Wildlife Trafficking, Animal Rescue, and Conservation in the Wild | w/ Blake Moynes 15.06.2026 1j 8mnt

  In this episode of Just So You Know, Jamie and Justina sit down with wildlife advocate and reality TV fan-favorite Blake Moynes to talk about the urgent realities of wildlife trafficking, rehabilitation, and conservation work happening around the world.This conversation goes deeper than surface level takes. We explore what it actually means to rescue animals in the wild, how trafficking and habitat destruction are affecting vulnerable species, and why conservation is far more complex than most people realize.We get into:• How Blake’s love for animals turned into a real conservation mission• The truth about wildlife trafficking and rescue work abroad• What animal rehabilitation actually looks like behind the scenes• Zoos, sanctuaries, and the ethical gray areas in conservation• The emotional and financial challenges of protecting wild animals• Why reconnecting people to nature could be part of the solutionThis isn’t just about loving animals. It’s about what it really takes to protect them in a world built on exploitation.If you’ve ever dreamed of working with wild animals… questioned the ethics of zoos and sanctuaries… or wondered what conservation really looks like on the ground,this episode is for you.⸻ IF THIS EPISODE RESONATED👍 Like💬 Comment your thoughts (we read everything)🔔 Subscribe to stay tapped in for Season 2⭐ Rate us on Spotify + Apple Podcasts⸻FOLLOW BLAKE MOYNES:https://thesosa.comhttps://www.instagram.com/blakemoynes?igsh=MTF0azRna2FhMXowMg==https://www.instagram.com/the.sosa?igsh=Znk5cGo5ZmVoMzNq⸻FOLLOW JUST SO YOU KNOW:https://www.instagram.com/jsykpodcast/https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677https://www.youtube.com/ ⁨@jsykpodcast⁩  (https://studio.youtube.com/channel/UC48ZL4XeAHU17l0M7a9DF4A) ⸻FOLLOW US:Jamie: itsjamiescorner.comhttps://www.youtube.com/ ⁨@JamiesCornershow⁩  (https://studio.youtube.com/channel/UC6IvbjvnCaYp3M-rHUAyULw) https://www.instagram.com/itsjamiescorner/https://www.tiktok.com/@itsjamiescorner   https://x.com/itsjamiescornerhttps://www.facebook.com/itsjamiescornerJustina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qrhttps://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qrhttps://www.youtube.com/ ⁨@Justinadayinmylife⁩  (https://studio.youtube.com/channel/UCqaLAHOyrWAOF6nMKGpeW_A)⸻🕒 CHAPTER MARKERS00:00 Cold Open + Bachelor Fangirl Energy00:56 Season 2 Intro + Why This Episode Matters01:18 Why Blake Was the Dream Guest03:25 Meet Blake Moynes05:00 How a Childhood Love for Animals Became His Mission11:53 What “Conservation” Actually Means17:58 How SOSA Adventures Supports Real Animal Rescue20:35 Zoos, Sanctuaries, and the Ethics Debate30:00 Wildlife Trafficking, Airports, and Where Rescued Animals Go40:09 The Hard Truth About Animal Lovers Who Still Eat Animals41:23 What People Don’t See Behind the Scenes of Conservation46:26 Inside a Real Wildlife Rescue Operation53:13 What Gives Blake Hope for the Future of Wildlife58:49 Is Blake Vegan? The Honest Answer01:06:05 Final Reflections + Why This Work Matters
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  How to win every vegan argument 08.06.2026 1j

  Confidence, Communication & Changing Minds | Justina & JamieIn this episode of Just So You Know, Jamie and Justina break down one of the most requested topics:how to confidently navigate vegan conversations without pushing people away.This isn’t about “winning” in an ego way.It’s about planting seeds, staying grounded, and learning how to actually reach people.We get real about the mistakes we’ve made, the emotions that come up, and the strategies that actually work when talking to non-vegans.We get into:• Why asking questions is more powerful than giving answers• How to stay calm when people challenge or trigger you• The biggest mistakes that push people further away• How to handle common arguments (protein, tradition, “personal choice”)• Using humor, relatability, and curiosity to open minds• How to make people think about the conversation long after it endsThis episode is your toolkit for having better, more impactful conversations without losing yourself in the process.Because real change doesn’t come from shouting louder…it comes from connecting better 🤍IF THIS EPISODE HELPED YOU:👍 Like💬 Comment your go-to vegan response (we wanna learn from you too)🔔 Subscribe for more conversations like this⭐ Rate us on Spotify + Apple PodcastsFOLLOW JUST SO YOU KNOW:https://www.instagram.com/jsykpodcast/https://open.spotify.com/show/7D38Vg8MJKTYD8TKQe3KfZ?si=71510dba30a04af5https://podcasts.apple.com/us/podcast/just-so-you-know/id1726036677https://www.youtube.com/@UC48ZL4XeAHU17l0M7a9DF4A FOLLOW US:Jamie: itsjamiescorner.comhttps://www.youtube.com/@UC6IvbjvnCaYp3M-rHUAyULw https://www.instagram.com/itsjamiescorner/https://www.tiktok.com/@itsjamiescorner   https://x.com/itsjamiescornerhttps://www.facebook.com/itsjamiescornerJustina: https://www.instagram.com/justina.justina?igsh=NmhtbmhzZHRiMHZh&utm_source=qrhttps://www.instagram.com/justinaveganjourney?igsh=MTM0bDByMnZnZWdiaQ%3D%3D&utm_source=qrhttps://www.youtube.com/@UCqaLAHOyrWAOF6nMKGpeW_A ⸻🕒 CHAPTER MARKERS00:00 Cold Open + Chaos Energy00:56 Intro + What This Episode Is Really About02:09 Why “Winning” Isn’t What You Think06:14 The #1 Rule: Ask Questions First09:10 How to Guide Conversations Without Attacking11:57 Keeping It Simple (Don’t Overwhelm People)16:14 Staying Calm When You’re Triggered20:37 Finding Common Ground + Moral Alignment23:38 Curiosity Over Judgment27:05 The Most Common Vegan Arguments (And Responses)31:00 Using Humor to Disarm People36:01 Letting People Feel Like It’s Their Idea40:09 “It’s My Personal Choice” — What to Say42:18 “One Person Doesn’t Matter” — Debunked44:05 “I Love Animals” — The Follow-Up Questions48:25 What Love Really Means01:00:33 Final Thoughts + Keep Planting Seeds
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  A Yoga Teacher on the Profound Benefits of a Compassionate Life 15.08.2024 32mnt

  As Season 1 of Just So You Know comes to a close, Jamie and Justina take a profound spiritual journey with Sharon Gannon — founder of Jivamukti Yoga — who knows a thing or two about yoga, veganism, and how to have compassion for yourself and for people you don’t see eye to eye with. But first, Jamie tells the story of a very different journey … that almost ended in a disaster at the airport. 
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  Why Vegan Fashion Is Easier Than Ever, With Raine Michaels 08.08.2024 32mnt

  Jamie and Justina sit down with vegan model and sports broadcaster Raine Michaels to get the inside scoop on her favorite vegan clothing brands, learn her fashion secrets, and pick up a few tips about cruelty-free skin care. Then they plan an improbable and (frankly) extremely ill-advised heist. 
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  The Most Absurd Beauty Trends People Are Actually Trying 01.08.2024 32mnt

  It’s the skincare episode! Jamie and Justina talk about absurd beauty trends, share personal stories that are not at all embarrassing, and chat with the fabulous beauty creator @BilintinaMakeup about her cruelty-free skincare routine and why she’s never looked back after giving up lucrative contracts with makeup brands that use animals.
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  How to Stay Positive, With Wellness Expert Shaka Smith 25.07.2024 29mnt

  This week, Jamie and Justina get real about the importance of finding balance in order to be successful as an activist and a person. And to help them do it, they’re bringing on the brilliant Shaka Smith, a wellness expert, lawyer, actor, and vegan influencer who has a wealth of wise and practical advice about how to stay grounded, think about the long term, and develop a practice in your life that leads to mental well-being. You can follow Shaka Smith on Instagram at https://www.instagram.com/shakastrong.
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  The Heartbreaking Story of the Saddest Orca at SeaWorld 18.07.2024 32mnt

  This week Jamie and Justina check in to see what’s going on with the orcas at SeaWorld and, well … it’s a bit of a horror show. They’re joined by Jayde and Nia — the brilliant minds behind LA’s Sugar Taco — who share their stories about baring it all in a powerful protest to raise awareness about SeaWorld’s treatment of orcas, like Corky, who’s been held captive in abysmal conditions for decades. Follow Nia: https://www.instagram.com/niagatica/?hl=en Follow Jayde: https://www.instagram.com/jaydenicole/?hl=en
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  Busting the Major Myths About Vegan Fitness 11.07.2024 34mnt

  Superstar personal trainer Ashley King joins the podcast to pump everyone up (with information) about vegan fitness. This one’s packed full of vital information about how to stay fit and healthy on a vegan diet, the truth behind the myth about “man boobs,” and, most importantly, a deeply embarrassing personal story from Jamie. You can find Ashley on Instagram: @ashleykingfitness
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  How to Keep Animals Happy and Safe on the Fourth of July 04.07.2024 8mnt

  Just So You Know is on vacation this week, but Jamie has a special message about how to keep the animals in your life safe and happy this long weekend while you cook some vegan barbecue with friends and family. Enjoy this mini episode, and as always, WE'LL BE BACK. (Next week, specifically.) Happy Fourth!
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  Vegan Masculinity, With Dom Thompson 27.06.2024 35mnt

  Are the expectations of “masculinity” holding men back from embracing a vegan lifestyle? If so, Dom Thompson’s truly inspiring journey from growing up poor on Chicago’s west side to being “the only plant-eating dude” in prison to life as an athlete, entrepreneur, and activist proves that there’s a better way. This week, Jamie and Justina sit down with Dom for a powerful conversation  about veganism and masculinity.
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  What People Get Wrong About Raising Vegan Kids 20.06.2024 43mnt

  Jamie and Justina chat with animal advocate, author, and vegan mom extraordinaire Ashley Renne about her experience raising vegan kids, common misconceptions about vegan parents, and how to communicate with a partner or co-parent who’s not vegan. Also, what foods can you make that vegan kids will love? Ashley has the answers!
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  The Heartwarming Story of a Rescued Bear Named Dillan 13.06.2024 33mnt

  Jamie and Justina are treated to a behind-the-scenes look at the breakup of the “Tiger King” empire, along with some uplifting and inspiring stories about animals who are thriving after being rescued from roadside zoos. 🐯Which is all a much-needed shot in the arm after Jamie’s extremely awkward story about protesting an organization where a close friend works! 😬