I Don’t Care

Episode

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  The Ultimate Fall Wellness Menu 21.09.2026 15mnt

  Happy Fall!! In this episode, we’re creating the ultimate Fall Wellness Menu: a cozy, “choose what you need” list of little things you can do to make the most of the season.From something cozy, something for your mind, body, relationships & soul, to something just for fun, this episode is all about slowing down, reconnecting with yourself, enjoying the little things & making Fall 2026 a season you actually want to remember.Take what you need, leave what you don’t & let’s make the most of this new season.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast
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  Healthy Swaps I Actually Enjoy: Wellness Without the Obsession 07.09.2026 16mnt

  Healthy doesn’t have to mean restrictive, perfect, or boring. In this episode, I’m sharing the physical, mental, emotional, and spiritual swaps I’ve made that actually make me feel better: without the all-or-nothing mindset.From doomscrolling to intentional mornings, comparison to curiosity, and restriction to adding more nourishment, we’re redefining what “healthy” can actually look like. 🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast
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  BACK TO SCHOOL: College vs. Post-Grad What’s Actually Worth It? ft. Josie from She Said This 31.08.2026 20mnt

  This week, I’m joined by Josie from the She Said This podcast to debate what’s actually worth your money, time & energy: from college to post-grad life. We’re getting into spending, friendships, FOMO, going out, wellness, and everything in between, plus a rapid-fire round of “Would You Spend It, Do It, or Skip It?”🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast
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  Would You Even Be Happy If You Got Everything You’re Chasing? 24.08.2026 18mnt

  What if the thing you think will finally make you happy… actually won’t?In this episode of I Don’t Care, we’re talking about the endless cycle of chasing: more money, a relationship, success, the “perfect” body, a dream job, a new city, or the version of yourself you think you’re supposed to become. We’ll unpack why we’re always telling ourselves “once I get there, then I’ll be happy” and what happens when there’s always another goal waiting.Maybe happiness isn’t about finally getting everything you’ve been chasing, it’s learning how to appreciate where you are while still being excited about what’s next.So the real question is: Can you let yourself be happy before you get everything you want?🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  The Perfect Travel Reset: Your Guide to Getting Back on Track 17.08.2026 15mnt

  Traveling is so much fun, but it can definitely throw off your routine. In this episode, I’m sharing my post-travel reset: from unpacking and grocery shopping to getting back into workouts, resetting my space, and finding the habits that make me feel like myself again.Plus, a reminder that resetting doesn’t mean punishing yourself for enjoying your life. Sometimes, you just need a few small habits to feel like you’re back on track. 🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  Staying Productive on Your Own, Getting Past the Feeling of Being Behind & Consistency - ADVICE SESSION #1 10.08.2026 17mnt

  It's time for our first-ever Advice Session!I'm answering your questions about staying consistent, being more productive on your own, creating healthier habits, letting go of comparison, and navigating your 20s.I'm also sharing a few of my favorite wellness habits and the mindset shifts that have helped me show up for myself.Grab a coffee, go on a walk, and let's chat. 🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  Your Life Isn't Boring - The Internet Just Made You Believe It Is 03.08.2026 15mnt

  Ever looked around and thought your life was boring because it didn't look like everyone else's?In this episode, we're talking about why we've started confusing peace with boredom and how social media has changed our definition of what a "good" life should look like.From quiet weekends and early bedtimes to cooking at home, working out, saving money, and simply slowing down, we're unpacking why the habits people call "boring" are often the ones that lead to the most fulfilling lives.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  Everything I’ve Been Loving This Summer: Simple Ways I’ve Been Romanticizing Life 27.07.2026 16mnt

  In this episode, I’m sharing all the little things I’ve been loving this summer - from candlelit unwind showers and slow mornings to outdoor dinners, longer days, live music, and embracing a more intentional way of living.If you’re looking for simple ways to romanticize your everyday life and make the most of the season, this one’s for you.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  Your Guide to Making the Rest of the Year Count: The Mid-Year Check-In You Need 20.07.2026 17mnt

  Can you believe we're already halfway through 2026? Whether this year has gone exactly as planned or looks nothing like you expected, this episode is your reminder that you don't need to wait for January 1st to make a change.Throughout the episode, I'll walk you through powerful reflection questions, including:What did I actually accomplish in the first six months of this year?What took more energy than I expected?What habit helped me the most?What do I want to feel by December?What is one thing that would make the second half of this year a success?What do I need to stop doing?What does my brain and body need more of right now?🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  You Can’t Build Something Lasting on an Unstable Foundation 13.07.2026 17mnt

  We spend so much time chasing the next thing. The job, the relationship, the milestone, the version of life that looks good from the outside. But what if the reason we feel stuck isn't because we need more... it's because we need a stronger foundation?In this episode, we're talking about what an unstable foundation really looks like, how comparison and pressure quietly shape our lives, and the habits, values, faith, and mindset that actually help us build something that lasts. Because you can't build the life you want on a foundation that can't hold it.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  Stop Being the Victim of Your Own Life: Take Your Power Back 06.07.2026 16mnt

  Have you ever felt like life is happening to you instead of for you? In this episode, we're talking about the difference between being hurt by your circumstances and staying stuck in a victim mindset.We'll dive into how taking ownership of your life can help you break free from limiting beliefs, stop giving away your power, and start creating the life you want. Because while you can't control everything that happens to you, you can always choose how you move forward.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  Growing Into Yourself: Letting Go of Who You Used to Be 29.06.2026 17mnt

  This week we’re talking about the quiet ways we change & how growth isn’t always obvious while it’s happening.Maybe your life looks completely different than a year ago, or maybe from the outside nothing changed at all. Either way, you’re not the exact same person you were. Your routines, priorities, relationships, confidence & perspective shift in small ways over time.JOURNAL PROMPTS:– What version of myself am I holding onto?– What would I tell myself one year ago?– What parts of my life feel more aligned now?– What habits belong to my old self?🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  What’s On My Dopamine Menu 22.06.2026 14mnt

  In this episode, we’re talking all about dopamine menus: what they are, how they work, & how creating your own can help you build a life that feels more balanced and enjoyable.We’re breaking down appetizers (quick mood boosts), main courses (what truly fulfills you), sides (little things that make life better), and desserts (fun in moderation). Think less mindless scrolling, more creating a life you genuinely enjoy.JOURNAL PROMPTS:If I made my own dopamine menu today, what would be on it?What do I want more of in my life?What am I craving lately: rest, connection, creativity, excitement, purpose, or peace?If my life felt really full right now, what would I be doing more of?🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  Summer 2026 Ins & Outs 15.06.2026 17mnt

  In this episode, I’m sharing my Summer 2026 ins and outs. We’re talking about romanticizing everyday life, saying yes to more opportunities, giving compliments, finding balance, and wearing outfits that make you feel your best. Plus, everything I’m leaving behind this summer, including doom scrolling, FOMO, negative self talk, and the pressure to have it all figured out.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  You Will Never Have This Version of You Again, Slow Down & Be With Them 08.06.2026 14mnt

  In this episode, we’re talking about the pressure to constantly become the “next version” of ourselves and the importance of slowing down.Inspired by the quote, “You will never have this version of you again,” this is your reminder to be present, appreciate where you are, and savor this season of life instead of always chasing what’s next.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  The June Reset: 10 Habits for a Happier Life (Part 2) 01.06.2026 14mnt

  New month, fresh reset. In this episode I’m sharing 10 more everyday habits that genuinely make life feel lighter, calmer, and a little more put together.Small things you can actually do in your real life, especially if you’ve been feeling stuck in a routine, living for the weekends, or just wanting a bit of a glow-up in your everyday.🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  Let’s Talk Nostalgia: Loving the Past Without Living There 25.05.2026 15mnt

  In this episode of IDC, we’re talking about nostalgia: the bittersweet feeling of longing for the past and why we so often romanticize old versions of our lives. After going home last weekend and reconnecting with childhood emotions, I started reflecting on how nostalgia can comfort us while also keeping us stuck. We’ll talk about appreciating memories without living in them, staying present, and creating a life today that’s worth being nostalgic about someday.JOURNAL PROMPTS:“Do I actually miss that time in my life, or do I miss how simple it felt?”“Am I romanticizing the past because the present feels uncertain?”“If I could go back, would I truly want to stay there forever?”“What if this current season becomes something I’ll deeply miss one day?”“What does my nostalgia reveal about what I value most?”“Can I appreciate a memory without needing to relive it?”“How can I make my life today feel meaningful enough to someday miss?”“Would younger me be proud of the life I’m building now?”🤍 FIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  The Leap That Changed Everything with Brynn Ackerman 18.05.2026 22mnt

  In this weeks episode, Brynn Ackerman shares her experience moving to Sweden for six months and how it transformed her sense of independence, wellness, and self-trust.She reflects on the growth that came from living abroad, returning home, and how the experience shaped her career path in fitness and wellness.A conversation about taking risks, finding clarity, and stepping outside your comfort zone. 🤍FIND BRYNN HERE: https://hoo.be/buildwithbrynnFIND ME HERE: ⁠ https://linktr.ee/idontcarepodcast
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  Your 20’s Are Meant to Be Messy, Unfiltered & Lived Fully 11.05.2026 17mnt

  In this episode of IDC, we’re talking about what it means to live your 20s messy, unfiltered, and fully, without treating them like a deadline or trying to perfect every part of your life.Living fully isn’t about extremes: it’s about balance, spontaneity, and allowing yourself to actually experience life without over-controlling it.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcast
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  The Truth About Self-Love (And How to Get It Right) 27.04.2026 15mnt

  In this episode, we’re redefining self-love and challenging the idea that it only comes when we’re doing well or have it all together.I share my own experience of tying my worth to achievement and the shift toward learning to love myself - not just at the finish line. We break down what self-love isn’t (perfection, constant productivity, or conditional care) and what it actually looks like in everyday life.🤍 FIND ME HERE: ⁠https://linktr.ee/idontcarepodcastJOURNAL PROMPTS: ​When do I feel most worthy of love?​What has to be true for me to feel that way?​Do I believe I have to earn my worth? Where did that belief come from?​How do I treat myself when I’m not doing well​If someone I loved were in my exact situation, how would I treat them?​What are small ways I can show up for myself this