The Rhea Ellen Podcast

Episode

• Biggest Compliment - 027 03.12.2025 1j 18mnt

  Welcome back to the couch! Today, we’re talking all things MOTHERHOOD. Pregnancy cravings, overdue babies, emergency C-sections, ring-of-fire madness, cultural aunties, mums who don’t rest, and how having a second child will truly humble your whole spirit. 😭😭Tracy shares her honest birth stories, and we dive into what it really feels like to be a mum in today’s world.Grab a snack, get comfy, and enjoy the madness.
• Tis The Season - 025 08.12.2024 44mnt

  Remember to Rate, COMMENT &Follow Instagram- Rhea.ellen TikTok - Rheaellenn
• Pregnancy to Baby - 024 17.11.2024 54mnt

  Hey guysss! I’m back to talk about all things pregnancy, labor, and postpartum. The journey to motherhood is far from easy, but we show up every single day. Don’t forget to check out my breastfeeding video below, and let me know if there are other topics you’d like me to cover! Remember to RATE, COMMENT & FOLLOW Instagram- Rhea.ellen TikTok - Rheaellenn Breastfeeding video - https://youtu.be/useJ4NZ0aIQ?si=RA8L5L9fn4JQmF_Z Pre made formula - https://amzn.to/3YU7cRE (Aptamil) https://amzn.to/3Z5vl9k (SMA) https://amzn.to/3UUWHMW (HiPP organic) https://amzn.to/4esCB3y (Cow & Gate) https://amzn.to/4fzhSMY (Electric double pump) https://amzn.to/3YU7W9o (Manual pump) https://amzn.to/3AytNeJ ( Fenugreek) https://amzn.to/4esMRJb - Hire a tens machine https://amzn.to/4fQmqhq - wireless tens machine https://amzn.to/48RwrZr - breastfeeding pillow https://amzn.to/3CEGghf - Best nipple cream
• Be Kind - 023 07.10.2024 43mnt

  What’s up guys? I'm back for good now and will be giving you guys weekly episodes...I promise! lol If you're interested in being part of my mum series, please email me at rheaellenmanagement@gmail.com. Enjoy. Follow my socials Instagram - @Rhea.Ellen TikTok- rheaellenn
• Love & Marriage Part 2 - 022 19.04.2023 1j 18mnt

  What’s up guys? Had to come back with Lloyd to have a proper conversation! Follow my socials Instagram - @Rhea.Ellen TikTok- rheaellenn Follow Lloyds socials Instagram - @anarfi / @WRESTHINGS @foolishprofessionals / YouTube - @WRESTHINGS
• Love & Marriage - 021 14.04.2023 36mnt

  New episode featuring Lloyd
• We gon' be alright - 020 30.03.2023 29mnt

  What’s up guys, it’s been a while. Things have got a little heavy for me but I’m feeling much better. Thank you for always listening and I hope you’re all well x
• The Year Has Just Begun - 019 04.02.2023 30mnt

  Hi guys, Welcome back, 2022 was a hard year for me overall but was also filled with so much love and happiness. It feels good to be back, I hope you all had a good end to 2022. Sending love throughout this year!
• Being more kind to yourself - 018 18.11.2022 27mnt

  Hey guys, this week's episode was a bit of a rush (the traffic in London has been AWFUL).  This week I touch on life lately, knowing your worth & deeping that you're not asking for too much your just asking the wrong man.. Follow my socials! Instagram: Rhea.ellen Tiktok: rheaellenn Twitter: Rhea_ellenn
• Men That Hate Their Girlfriends - 017 09.11.2022 48mnt

  Hey guys, this podcast episode has been in my drafts for a while! Excuse the rambling lol I’m sure there’s a message somewhere in my repetition 😂   Follow my socials    Instagram : Rhea.ellen   Twitter: Rhea_ellenn  TikTok: rheaellenn
• Focus On Your Own Journey - 016 20.08.2022 50mnt

  What’s up guys! , how are you all?  In today’s episode, I touch on focusing on your own journey and how things have been lately. Hope you’re all okay during these times.  Thank you to the London podcast studio & thank you, always for listening xx
• Don't Think About It Too Much - 015 25.07.2022 58mnt

  coming soon x
• Memory Lane Ft @BimBardashian - 014 24.06.2022 1j 24mnt

  Hey, guys welcome back!!  Today I sat down with my long-time friend BIM!  We spoke about school, how things have changed, and life in general.  I hope you enjoyed this episode!  Socials  Bims Instagram @bimbardashian Bims mum’s hair page  @lolashaircontrol
• Living Your Life - 013 03.06.2022 42mnt

  Hi my loveliesss, welcome back! On today’s episode, I touch on half term, making time for yourself especially when you’re a mother & living life to the fullest.  FOLLOW MY SOCIALS @rhea.ellen - Instagram  @rhea_ellenn - Twitter Rhea ellen - YouTube  My nail women’s Instagram: @blush.nailsboutique
• Blessings on Blessings - 012 27.05.2022 45mnt

  Hey guys, another week & I can’t remember what’s happened lately lol. Sorry for the rush on this , it’s been a lot lately but we’re here!! Please let me know what you want to hear!  Follow my Instagram and YouTube!  YouTube - Rhea ellen Instagram- Rhea.Ellen
• Raw Motherhood Chat Ft @mamanancyuk - 011 *Trigger Warning* 06.05.2022 2j 11mnt

  *TRIGGER WARNING* - We discuss experiencing a misscarriage in detail. Hey guys, I’m back with Nancy today discussing all things motherhood! We go into the raw truths of motherhood & both our journeys  Follow Nancy on her socials  @mamanancy - Instagram  https://www.mamanancy.co.uk/ https://www.bodynbeauty.co/
• Confidence Chat With My Sister - 010 02.05.2022 1j 1mnt

  Hey guys, I’m back with my sister discussing confidence and finding yourself. Thanks always for your consistent support.  Follow Elise on her socials  @soraelise - Instagram
• Life Is Really Lifeing- 009 24.04.2022 52mnt

  It's all been a lot lately, I feel like say that every week lol. Hope you're all well & check out the visuals for this episode https://www.youtube.com/watch?v=r6JHo6U1W-Y&t=3s
• Take Care - 008 08.04.2022 43mnt

  Hey guys welcome back, sorry I didn’t drop an episode last week life has had me in a chokehold. Please look after yourselves , just because you haven’t fallen down and died doesn’t mean your healthy lol. Love you guys always 🧡
• Let's Be Honest - 007 24.03.2022 49mnt

  Hi guys, thanks so much for being so patient with me. The last few weeks have been a lot and finding time to record was hard but I did it lol. I hope this episode resonates with someone, hope you’re all having a great week. Thanks again for listening. I love you all x Use my GlowPot code RHEA15 for 15% off any product https://www.instagram.com/theglowpot/?hl=en