British Ultra Running Podcast

Episode

• 
  Episode 54: The Grander Round 07.06.2026 45mnt

  Dan and James catch up in their usual haphazard fashion. Dan shares his plan for a ‘Grander Round’ project later this year.
• 
  Episode 53: Dan Lawson SWCP Record 18.07.2025 1j 2mnt

  Dan talks James through his experience setting a new record on the South West Coast Path finishing just last week.
• 
  Episode 52: Tim Landy – Barkley Marathons 2025 30.03.2025 1j 21mnt

  In this episode James Elson chats to Tim Landy, one of two British runners to attempt the Barkley Marathons in 2025. They cover his Barkley Fall Classic win guaranteeing his entry into the 2025 real deal. His preparation for the race and of course the experience itself. Tim made it further than any other ‘virgin’, … Continue reading "Episode 52: Tim Landy – Barkley Marathons 2025"
• 
  Episode 51: Race Director Conversations: Arc of Attrition / Mudcrew 13.03.2025 1j 20mnt

  Dan and James are joined by Ferg and Jane, the Founders and co-RDs at Mudcrew, perhaps best known for the Arc of Attrition – recently of course bought out by UTMB. The four discuss the history of Mudcrew, the purchase of the Arc by UTMB, how it happened and why they chose that path for … Continue reading "Episode 51: Race Director Conversations: Arc of Attrition / Mudcrew"
• 
  Episode 50: In conversation with Ian Sharman: SDW100 and the trail 100 scene. 12.02.2025 55mnt

  James Elson chats to UK born, US based Ultrarunner Ian Sharman ahead of his upcoming visit to race in the UK for the first time since 2009 – at this years Centurion Running South Downs Way 100. Ian is a four time winner of the Leadville Trail 100, ten time Western States 100 finisher with … Continue reading "Episode 50: In conversation with Ian Sharman: SDW100 and the trail 100 scene."
• 
  Episode 49: Steve Parr Round | Lakeland 100 – Matt Neale 19.08.2024 59mnt

  James talks to Matt Neale about his latest achievement – a solo unsupported Steve Parr Round of 116 miles and 45,000 feet. Recently finishing his 15th Lakeland 100 and 5th Spine Race, Matt is one of the most experienced Mountain Ultra Trail Runners around and shares his wisdom!
• 
  Episode 48: 3 Peaks Record 06.08.2024 50mnt

  Welcome to the, rapidly becoming ‘annual’ edition of the British Ultrarunning Podcast where James talks to Dan about his epic 3 Peaks Record setting run. Not for children due to potty mouths.
• 
  Episode 47: John Kelly & Damian Hall 28.11.2023 1j 10mnt

  In this episode John Kelly and Damian Hall join James to discuss Tor Des Geants, the Barkley Marathons, the 2020-21 Record/ FKT season and the UTMB/ Ironman debacle around WAM, Gary Robbins & Coast Mountain Trails, taking a look at where the sport is headed.
• 
  Episode 46: 24hr races, 48 hr races, Mountain races, Other stuff 13.09.2023 50mnt

  Another phone call between James and Dan where they talk about running (24hr races, 48 hr races, Mountain races, Other stuff)
• 
  Episode 45: GB Mens 24hr Record 08.05.2023 1j 19mnt

  J James and Dan catch up with with Robbie Britton after he set a new GB Mens 24hr Record Holder in Feb and Dan Lawson discusses his success at the Centurion Track 100 two weeks ago, where he ran a new Mens V50 World 100 mile record of 12:37.
• 
  Episode 44: The Spine Race 07.02.2023 56mnt

  James and Dan discuss the 2023 Spine Race with Mens Champion Damian Hall and Five Time Finisher Matt Neale.
• 
  Episode 43: 2022 Christmas Special 15.12.2022 50mnt

  Listen in to another phone call between Dan and James, with some terrible audio quality and only brief discussion about actual running. Merry Christmas to all of our customers.  
• 
  Episode 42: 24hr European Champs & Tor Des Geants 21.09.2022 58mnt

  James and Dan catch up after a very busy week. Dan discusses his fifth place finish at the European 24hr Champs with a new British Road Record of 273km. James discusses his finish at last weeks Tor Des Geants, a 220 mile non-stop mountain race around the Aosta Valley of Italy. Warning: Very Bad Language … Continue reading "Episode 42: 24hr European Champs & Tor Des Geants"
• 
  Episode 41: Damian Hall 09.06.2022 1j 7mnt

  For this episode, Dan and James record a telephone conversation with Damian Hall. Damian is a National Treasure of British Ultrarunning, with a list of accolades longer than we could possibly type here. The trio chat about his recent attempt at the Pennine Way Record (again), Dan’s 48hr, Green Runners, Tiny prison phones and Monkey … Continue reading "Episode 41: Damian Hall"
• 
  Episode 40: Mark Darbyshire 05.02.2022

  Mark won the Arc of Attrition 100 in a massive course record last weekend. He also has course record’s at Lakeland 100 and NDW100 amongst others. Dan and James catch up about this years Arc and then ask Mark what the recipe for the Secret Sauce is…..
• 
  Episode 39: Dan And James’ upcoming events 28.11.2021

  Dan and James catch up after another huge break. 24 hour races and Dan And James’ upcoming events get some air time. The sound is still pretty bad but we have the great Steve Ashworth ready to help us now. Funky town.
• 
  Episode 38 : Discussing the Centurion Running Track 100 03.05.2021

  Dan and James discuss the Centurion Running Track 100 where Aleksandr Sorokin ran a new World Best for 100 miles in 11:14 before going on to the 12 hour world record in addition. And where Samantha Amend finally cracked the British Female all time 100 mile best with a 14:34…. alongside many other sensational performances … Continue reading "Episode 38 : Discussing the Centurion Running Track 100"
• 
  Episode 37 : Dan and James in Conversation 21.03.2021

  This week Dan and James discuss important matters such as the consistency of Maurten gels, running around the back of Luton Airport, the Barkley Marathons and their race plans for 2021.
• 
  Lockdown 2.0 Episode 6 27.11.2020

  Episode 6 features a chat between the European 24hr champion and the lemmings track marathon champion
• 
  Lockdown 2.0 Episode 5 24.11.2020

  Episode 5 features a chat between the course record holder of Leila’s Run and the course record holder of the Ridgeway 86