New Beginnings CounsellingBW

Episode

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  #Short/What makes you Emotionally Reactive? 13.08.2026 3mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  #Short/What Triggers Emotions? 06.08.2026 3mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  #Short/THE HALT TECHNIQUE 30.07.2026 3mnt

  HALT to mange TRS ( Triggers, Relapse and Stress). HALT - Hungry - Angry - Lonely - Tired You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at ...
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  #Short/The HALT Self-Assessment 24.07.2026 2mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  #Short/The Withdrawing & Perfectionist Part of You 19.07.2026 2mnt

  If you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy Or DONATE: a $1 at https://paypal.me/tshidiMwy to help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast or my YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely share the information on social media platf...
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  #Short/What Part of You are you Battling With? 12.07.2026 2mnt

  If you found this helpful buy me coffee here 👉🏼 https://paypal.me/tshidiMwy Or DONATE: a $1 at https://paypal.me/tshidiMwy To help me to continue uploading more helpful content. Thank you for supporting the podcast. You may also support through Just subscribing to the podcast by clicking “follow”; OR subscribing to our YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely ...
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  #Short/Just Ignore It:Time Will Heal 08.07.2026 2mnt

  DONATE to support our initiative in two ways 1. Follow the link and donate a $ at our PayPal account : https://paypal.me/tshidiMwy OR 2. Just subscribe to our podcast by clicking “follow”; OR subscribe to our YouTube channel, to help grow our channel to reach many people with mental health information; you are also free to share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at ht...
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  OUR BATTLING PARTS 01.07.2026 13mnt

  Also available on YouTube: https://youtu.be/Zv_lSGI2bKU?si=-PppuSGqbD1AmyZz You can support our initiative in two ways : 1. DONATE: follow the link and donate a $1 at our PayPal account https://paypal.me/tshidiMwy OR 2. Just subscribe to our podcast by clicking “follow”; OR subscribe to our YouTube channel to help grow our community and our channel by reaching many people with mental health information; you can also freely share the information on social media pl...
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  #Short/Do Not Judge Your Emotions 24.06.2026 2mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  #Short/Emotions- Within Your Control 17.06.2026 2mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  #Short/It’s Okay Not to be Okay 10.06.2026 2mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  DESCRIBE & ACCEPT YOUR EMOTIONS 07.06.2026 9mnt

  Also available on YouTube 👇🏽 https://youtu.be/_mtwf1VZKsM?si=GZEYAQsWczTOps2O You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  Notice the Trigger and Let it Melt! 30.05.2026 17mnt

  It’s also on YouTube at : https://youtu.be/86gC537GkVY?si=DDyJ8FTcsk79VhrC You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  #Short/The Benefits of the HALT 29.05.2026 2mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  #Short/How to Reduce Your Anger 22.05.2026 10mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  HALT to Manage Triggers-Relapse & Stress 15.05.2026 15mnt

  HALT to mange TRS ( Triggers, Relapse and Stress). HALT - Hungry - Angry - Lonely - Tired It’s also available on YouTube 👇🏽 https://youtu.be/SkaVG9CuI2U?si=rQ248obiHvBPMt5e You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may be...
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  PMRT - Progressive Muscle Relaxation Technique 10.05.2026 24mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  #Short/It’s Others Who Make Me Angry 05.05.2026 3mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "
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  Secondary and Primary Emotions 28.04.2026 12mnt

  It’s also on YouTube, follow the link below to subscribe to my channel : https://youtu.be/Waj0PiLDBic?si=lJOv-C4Jz-Sov6kX You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support th...
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  #Short/Anger as a Tool of Manipulation 24.04.2026 2mnt

  You can support us by subscribing to our podcast by clicking “follow”; it means a lot to us. #Please also subscribe to our YouTube channel, share on Facebook and with friends and family who may benefit from these messages; help them navigate life challenges ; follow us at https://youtube.com/@dr.tshidimwyllie1091/ Send us Fan Mail Support the show "Everyday is a New Beginning "