Deep Roots, Open Skies
Lykesia Truss
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Deep Roots, Open Skies is a podcast about personal growth and life transitions. Host Lykesia Truss shares her experiences with quitting teaching, navigating divorce, and overcoming challenges. Each episode offers insights and lessons learned from transformative events, aiming to inspire resilience and self-reflection.
Episode
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The Art of Discernment: Navigating Life’s Maze with Grace 20.09.2026 16mntJoin us in this enlightening episode as we experience the art of discernment, exploring how our choices shape the journey of life. Discover how to navigate life’s ups and downs with grace. Highlights: •The Dance of Decisions: Learn how each choice is a step in your life’s choreography. •Intuition as a Partner: Embrace your inner voice to guide you through uncertainties. •Comical Compass Adventures: Enjoy a whimsical tale that illustrates the power of discernment in decision-making. •Actionabl... -
Uncover Your Secret Superpowers by Embracing Your Uniqueness 13.09.2026 14mntIn this empowering episode of Deep Roots, Open Skies, host Lykesia delves into the beautifully chaotic world of what many call “flaws,” but we see as hidden superpowers. Discover how embracing your unique traits can transform your life and relationships. Explore the power of strength and how being true to yourself can help make deeper connections. Learn to transform what you perceive as flaws into your greatest strengths, and see how these unique qualities can actually be your biggest assets.... -
The Bougie, Classy, Rachet, Ashy Vibe Check 06.09.2026 12mntDive into the latest episode of “Deep Roots, Open Skies” as your host Lykesia explores the multifaceted journey of womanhood. In “The Bougie, Classy, Ratchet, Ashy Vibe Check,” we delve into the complexities of our identities, embracing each side with humor and authenticity. Whether you’re sipping chardonnay at a fancy dinner or enjoying a casual fast-food run, this episode celebrates the duality that makes us unique. Join us as we discuss how to navigate life’s challenges by integrating our ... -
Creating New Paths and Building Your Own Doors 30.08.2026 12mntJoin us on “Deep Roots, Open Skies” as we discuss the art of crafting opportunities and redefining success. Discover how to transform setbacks into stepping stones, leverage your unique strengths, and build doors where none exist. In this empowering episode, we explore: •Personal Growth: Unlock your potential through continuous learning and skill-building. •Resilience and Innovation: Turn challenges into opportunities with a flexible mindset. •Community and Legacy: Share your journey to inspi... -
Embrace the Night and Find Strength in Darkness 23.08.2026 14mntJoin us as we get deep into the transformative power of solitude and reflection. In this episode, we explore how embracing the darkness can lead to profound personal growth and resilience. Discover actionable steps to create your own quiet space, harness the unknown, and set powerful intentions for your future. Key Highlights: •Creating a sanctuary for reflection •Journaling to unlock hidden fears and dreams •Embracing uncertainty as a growth opportunity •Setting intentions for clarity and pu... -
Finding Your Soulmate, Mr. DoRight 16.08.2026 14mntJoin me, Lykesia, on this engaging episode of Deep Roots, Open Skies as we dive deep into what truly matters when searching for your soulmate. Whether you’re 25 or fabulous at 40, this episode is all about knowing your worth, setting high standards, and embracing the journey of love and self-discovery. We’ll explore: •Building your priority list for love •The importance of spiritual alignment and shared values •Balancing independence and partnership •Finding someone who... -
Bears Over Boys and the Wilderness of Trust 09.08.2026 13mntIn this captivating episode of "Deep Roots, Open Skies," we dive into the heart of trust and relationships with a unique twist: the bear-vs-man analogy. Discover how trusting your instincts can guide you through life's wilderness, whether you're facing the unpredictability of nature or navigating human connections. Join us as we explore themes of authenticity, boundaries, and empowerment, all wrapped in humor and relatable storytelling. Perfect for women seeking insight, courage, and a ... -
Unlock Our Legacy to the Path to a New Golden Age 02.08.2026 16mntJoin us as we explore the rich culture of African history and discover how we can usher in a new era of empowerment and unity. Engulf ourselves into the transformative power of education, innovation, and economic empowerment in preserving our cultural heritage. In this episode, we reflect on the wisdom of iconic historian Dr. John Henrik Clarke, who highlighted Africa’s golden ages and inspired us to write our next chapter. Learn how embracing diversity, investing in our communities, and blen... -
Equality Now and the Playbook for Change 26.07.2026 14mntLet's dive into our latest episode where we explore the transformative power of empowerment and its domino effect on society. Discover inspiring stories of resilience and leadership from women breaking barriers in sports and beyond. We discuss how authenticity and storytelling are reshaping narratives and driving social change. Join us as we delve into the importance of community, diversity, and collective action in forging a future that celebrates equality and inspires the next generation. ... -
The Relationship Dilemma: To Share or Not to Share? 19.07.2026 16mntJoin host Lykesia on Deep Roots, Open Skies as we look into the tangled web of love and secrets. From surprise recliners to hidden ice machines, explore the balance between trust and transparency. Are some secrets best kept in the dark, or do they risk eroding trust over time? Discover how to navigate boundaries, communicate effectively, and create a partnership where both individuals thrive. We’ll tackle everything from light-hearted surprises to serious revelations like infidelity and finan... -
Unshakeable Paths to Purpose 12.07.2026 17mntJoin host Lykesia on Deep Roots, Open Skies for an empowering journey into resilience and determination. Discover the inner strength to navigate life’s storms and stay true to your path. In this episode, we explore how to turn setbacks into stepping stones, leave toxic relationships, and thrive despite challenges. Learn from inspiring stories of women who’ve overcome adversity and find the courage to push forward, so, don’t you let nobody turn you around! Perfect for anyone seeking motivation... -
The Trauma Olympics and Why We Shouldn’t Compete 05.07.2026 15mntJoin us as we explore the “Trauma Olympics” and the urge to compete over struggles. Discover why this behavior emerges and how it can hinder genuine connection. Learn to embrace empathy and build a community where every story is valued and supported. Let’s move beyond comparison and build authentic bonds that uplift us all. Tune in for insights that transform how we relate to each other! 🔗 https://www.blocpowerdesign.com/ https://deeprootsopenskies.buzzsprout.com/ -
Green Beans Road Rage and Resilience Navigating Life’s Detours 28.06.2026 13mntDive into Episode 19 of “Deep Roots, Open Skies” where we explore the roller-coaster of life’s unexpected detours. Join host Lykesia as she shares a relatable story of miscommunication in the kitchen, road rage on the highway, and finding strength in vulnerability. Discover how to transform life’s challenges into opportunities for growth and stand tall amidst the chaos. What You’ll Learn: •Embracing resilience in everyday life •The power of gratitude and self-compassion •Practical tips fo... -
Reclaiming the Throne Together 21.06.2026 15mntJoin us on “Deep Roots, Open Skies” as we dive into a powerful conversation about unity, leadership, and the role of black men and women in shaping our communities. Inspired by Tupac’s poignant words, we explore the dynamics of support, responsibility, and the shared journey to reclaim our thrones. In this episode, we discuss: •The historical challenges faced by black families •The resilience and leadership of black women •A call to action for black men to lead with empathy and strength ... -
Cruisin’ Through History: Echoes of the Atlantic 14.06.2026 15mntDive into history and resilience with our latest episode! Discover the past’s power to shape our journey today. In this episode of Deep Roots, Open Skies, host Lykesia takes you on a heartfelt journey across the Atlantic. Explore the resilience of ancestors during the Middle Passage, learn about current voting rights challenges, and discover how history guides our present. Embrace strength, unity, and the ongoing fight for equality. Essential Takeaways •The Middle Passage’s historica... -
Love Gamble and Why We Risk on the Wrong Hearts 07.06.2026 16mntJoin us on Deep Roots, Open Skies as we discuss the complexities of love and why we sometimes bet on the wrong hearts. Hosted by Lykesia, this episode explores the patterns that lead us into unhealthy relationships and how to break free from them. Discover the art of self-love and the importance of being the main character in your own story. Key Topics: •Understanding the ‘Four Horsemen’ of toxic relationships •The importance of setting healthy boundaries •Embracing solitude as a path to ... -
Embracing Your Inner Warrior and Protecting the Little You 31.05.2026 14mntIn this empowering episode, we discuss the journey of healing your inner child and finding strength in who you are becoming. Discover how to nurture your past, present, and future self with compassion and love. Learn practical self-care rituals to enhance mental well-being and create a life where your inner child feels safe, loved, and free to be authentically herself. Join us as we explore the path to resilience and self-discovery, reminding you that you are never alone on this journey. -
The Glorious Liberation of Not Giving a Damn and Wisdom from the Big Age 24.05.2026 17mntThe Glorious Liberation of Not Giving a Damn and Wisdom from the Big Age Join us on "Deep Roots, Open Skies" with your host, Lykesia, as we explore the empowering journey of aging with grace and confidence. Discover how reaching that "big age" is not just about getting older, it's about embracing your true self and living life on your terms. In this episode, we dive into: - Letting go of societal expectations - Embracing self-discovery and authenticity - Building a life that reflects your dre... -
Crowning Glory Embracing Our Natural Hair 17.05.2026 16mntCrowning Glory Embracing Our Natural Hair Hey, beautiful souls! Let’s kick off into this empowering episode of Deep Roots, Open Skies with host Lykesia as we celebrate the legacy and beauty of natural hair. From the rich history of African hairstyles to the modern resurgence of natural hair pride, we explore how our hair is a testament to resilience, creativity, and strength. Highlights: •Coco Gauff’s bold statement on natural beauty •The cultural significance of African hairstyles •Building ... -
Aunties in the Dating Jungle Navigating Love’s Ghost Town 10.05.2026 15mntFinding Love After Forty: Embrace Authenticity and Thrive! Are you over forty and seeking meaningful connections? It’s time to rewrite the narrative! Focus on authenticity and discover love that appreciates you for who you truly are. Dive into your passions, stay open to new possibilities, and embrace life’s adventures. The right connection is out there, ready to meet you at your most genuine self. Keep dancing, keep thriving! https://deeprootsopenskies.buzzsprout.com/ http://www...
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