Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living
Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,
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A personal podcast from Alecia Renece, a Black woman embracing a life of freedom, joy, and healing. The show blends music, musings, affirmations, and meditations focused on slow living, creativity, storytelling, and community. It serves as an open creative playground and healing journal where listeners are reminded of their worth and love. Alecia shares her journey of healing through artistic expression and playful self-discovery, welcoming all who need encouragement.
Episode
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for the artist who's too tired to create anything... ✨ 21.11.2025 1j 10mntFor the artist or creative who's too tired to create anything... it's okay. You're allowed to not create. This episode of Black Girl Creative Podcast is for my fellow artists who don't feel like creating anything right now. This episode is for artists and creatives that are too tired to create anything right now. It's okay if you don't create anything right now. It's okay to be tired. It's okay to rest. Rest is essential to creativity and rest CREATES. Every season isn't for creating and doing. Let's talk about seasonal living, honoring our boundaries, resting and working through "creative blocks". As Autumn makes way for winter, slow living does well for us slower, feeling artists. Trust your creative timing and rhythms. Inspiration will come around again.It is safe to rest. It is good to rest. It is necessary to rest. You are a human being, not a machine. You are safe, here. Rest.You are loved. You are sacred. You are EVERYTHING good. 🌈 A Human Being Can Absolutely Burn Out • Black Women Healing 🤎✨ by @glamazini : https://www.youtube.com/watch?v=tLznJq347FU🌈 "White Masculinist Imperialism" Coined by Janell Hobson (thank you @Got2BOshun )🌈 (I really enjoyed this!) Keynote: Designing Rest as a Practice with Tricia Hersey: https://www.youtube.com/watch?v=MGE05o4wcN0🌈 Rest with Octavia Raheem: https://www.youtube.com/@restwithoctaviaraheem/✨How to dream again when your hope has been crushed: https://youtu.be/gBTOn99hKSQ✨my life changed after I embraced being behind in life: https://youtu.be/8e9_Uis7ekE✨the only reason why you feel "behind" in life: https://youtu.be/hECHjjGXQcw✨when Black women are praised for suffering, it's hard to rest.: https://youtu.be/FFkWjrOx9DY -
Unlearning Spiritual Bypassing: Spiritual Beliefs that are actually harmful | The Law of Attraction 24.11.2024 2j 38mntHi there Beautiful, Let's talk about the law of attraction, spiritual bypassing and gaslighting and how we harm people with these "spiritual" quips, sayings and phrases. Maybe you're not spiritually enlightened, maybe you're spiritually bypassing. much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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What we can learn from the magic of trees | Nature's Wisdom 21.11.2024 2j 41mntHi there Beautiful, Welcome to "Nature's Wisdom" segment, where we explore the magic and wonder of Mother Nature. Today, we are talking about trees. I love the forest and the woods. As a child, I've always been drawn to trees. Their magic, wonder and majesty always intrigued me. Today we're gonna be talking about the benefit of trees and why I love and enjoy them so much. This conversation was inspired by childhood, awe and wonder, @mpricemsw and "The Hidden Life of Trees" by Peter Wohlleben. much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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Your body is beautiful, miraculous and yours. Redefining Beauty; The New Way to Love Your Body (without the Male Gaze)| Body Positivity, Learning to love my body, reasons why your body is beautiful, 19.11.2024 2j 19mntHi there Beautiful, What makes your body beautiful? Do you know how beautiful and miraculous your body actually is? your body is beautiful and I'll prove it without the white male gaze. Let's talk about how magical your body is. much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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Growing up is a trap. Who do you want to be? | Chase your dreams, be yourself, love yourself, The Spirit of Intimacy by Sobunfu Some 17.11.2024 2j 42mntHi there Beautiful, Growing up is a trap. Do you even know who you are? Or are you playing a part assigned to you? Many of us loose trust in ourselves because we were forced to grown up? But who do you want to be when you grow up? What are your dreams? Let's talk about it. much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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Save The World by Saving Yourself ft. Roshida Dowe and Stephanie Perry of Exodus Summit | 14.11.2024 1j 57mntHi there Beautiful, Black woman, save the world by saving yourself. Many Black women are trying to save the world, but what if saving the world begins by saving yourself? Resistance doesn't just mean withstanding. Resistance is leaving too. I am so excited to share this conversation with Roshida Dowe and Stephanie Perry as we talk about getting free and staying free. We'll also be talking about their 5th annual Exodus Summit 2024, where the focus is getting out of the country quickly. 🌈Get Your Tickets Today: https://exodussummit2024.heysummit.com/?ac=NYV3Rwd1 🌈 Follow @Roshida https://www.youtube.com/@Roshida 🌈 Follow @StephaniePerry https://www.youtube.com/@StephaniePerry ExodUS Summit was founded by Roshida Dowe and Stephanie Perry in 2020 in response to Black women feeling unsafe and exhausted in the United States. A growing interest arose among Black women in moving to countries where healthcare is more affordable, peace of mind is more accessible and the “American Dream” is more attainable. ExodUS Summit hosts virtual and live events and workshops that show Black women ways to plan their ExodUS, all while fostering community. The ExodUS Summit community is now 18,000+ Black women strong. Our signature event is the annual virtual summit, where Black women speakers teach ExodUS Summit attendees specific strategies to make their own sabbatical or move-abroad plans. Roshida Dowe was a burned-out lawyer for high-pressure tech companies who retired at age 39. She’s now in love with her expat life in Mexico City, her favorite city in the world. Stephanie Perry quit her job as a hospital pharmacy technician to travel the world for one year, and she never turned back. She’s been a house-sitting nomad since 2015. Since the creation of ExodUS Summit, hundreds of our members have taken a career break, moved abroad or begun living nomadically. much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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What if there are no rules? Could following rules be ruining your creativity? | Black Girl Creative, Morning Pages, Healing Creativity, 12.11.2024 29mntHi there Beautiful, What if there are no rules? What if every rule is made up? trust your own creative process. follow your own intuition. I tried Julia Cameron's Morning Pages in The Artist's Way, and it no longer works for me. I thought I was a failure, but then I gave myself permission to trust my own process and follow my own creative intuition. Could following the rules be killing your creativity? much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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Your Words are Powerful. Use them wisely and lovingly; the surprising, soul crushing weight of our words | a kinder world 10.11.2024 14mntHi there Beautiful, In this segment of "A Kinder World", we'll be talking about the age old adage "Sticks and stones may break your bones, but words may never hurt me" and how it's a complete lie. Our words are powerful. They have the power to destroy and encourage. Our words can speak life and they can kill. How will you use your power? much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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No Toxic Positivity: You're allowed to be ungrateful and disappointed. | Black Girl Creative 07.11.2024 26mntHi there Beautiful, In this Black Girl Creative Segment, we talk about how Disappointment sucks. Let's talk about it. Disappointment is inevitable as an artist. as an artist, you're allowed to be disappointed . Feel the feelings. There is no shame, here. Only love. This is how to deal with disappointment as an artist. Embrace disappointment to create more human art. much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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Treat my sacred body with respect and kindness. small body traumas add up. | healing Black women, bodily trauma and harm, mental health 05.11.2024 40mntHi there Beautiful, Christianity terrorized me. I am healing from the terror of Christianity and the church and decolonizing my faith. I never realized how traumatizing my Christian walk has been in my life, but this is the first time in years that I actually feel FREE. I'm free, no more chains holding me. I hope that you get something from this healing journal entry. much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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you are a good thing. | affirmation and guided meditation for Black women 03.11.2024 20mntHi there Beautiful, You are a good thing. This is a guided affirmation and meditation session for Black women. Slow down. Take a deep breath. Whether you need a moment to pause, be still, catch your breath, or show yourself some well needed self care, use this as a virtual resting place. much love, joy and peace, Alecia 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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Live Slowly, Savor your life and Rest Well | Lessons from my Ancestors, Honoring our Ancestors, Slow Living, Rest to Heal, Ancestral Wisdom 31.10.2024 35mntHi there Beautiful, My Great Grandmother was the first person to model rest for me. She taught me so much in her life; live slowly, savor your life, rest well and so much more. It is a joy to be able to share my Granny's wisdom and legacy with you. How are you honoring and remembering your ancestors? much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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Centering Myself is Actually Really Hard | Decentering others, Healing from Burnout, Self Love and Healing for Black women, Affirmations 29.10.2024 43mntHi there Beautiful, Centering myself is actually really hard. Learning how to center yourself after centering and prioritizing others can cause you to forget to center and prioritize yourself. Some of us are still learning how to love ourselves well and give ourselves what we need to flourish and heal. I'm sending you so much love, grace and joy. As a recovering people pleaser and "servant", learning how to navigate delf love can be tough. much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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Healing from the Terror of Christianity 28.08.2024 36mntHi there Beautiful, Christianity terrorized me. I am healing from the terror of Christianity and the church and decolonizing my faith. I never realized how traumatizing my Christian walk has been in my life, but this is the first time in years that I actually feel FREE. I'm free, no more chains holding me. I hope that you get something from this healing journal entry. much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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be gentle with yourself. you are not a machine. 18.07.2024 43mntHi there Beautiful, be gentle with yourself. you are not a machine. you're not lazy, you're just tired, exhausted, depleted, weary, human. you are worthy. you are so important. we need you to rest. you are worthy of rest, love, care, play and pleasure. much love, joy and peace, Alecia 🌺 "Negro Women to be Put to Work": https://www.newspapers.com/article/the-greenville-news-negro-women-to-be-pu/38314573/?locale=en-US 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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you're not lazy; you're tired. 17.07.2024 14mntHi there Beautiful, You're not lazy, you're just tired. are you beating yourself up for being human? do you feel guilty when you're resting? do you feel shame around rest and relaxation? you're not alone. hustle culture makes us feel like we're not doing enough. It's never enough enough. you have to give yourself permission to rest. much love, joy and peace, Alecia 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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I have no idea what I'm doing... and I love it. Learning to embrace all of myself and starting over. 26.06.2024 19mntHi there Beautiful, "Do you want to be liked or do you want to be free?" That's the question I asked myself when I was struggling with loving myself and seeing the value and beauty within myself. I've changed the name of the podcast because I have work to do. I have a whole person to be and become and I'm afraid. I'm afraid of rejection and falling into oblivion, but what I want more than anything else is to be at home with myself and love myself well. I have no idea what I'm doing and I LOVE that. much love, joy and peace, Alecia 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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apathy won't save you. you should care more. | 5 minute meditation 20.06.2024 5mntHi there Beautiful, Apathy won't save you. Pretending not to care will not protect you. You should care. We should care more. much love, joy and peace, Alecia 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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Wage Slavery: underpaid and overworked. How these jobs keep us in underpaid and exhausted... 19.06.2024 34mntHi there Beautiful, I wrote a song about wage slavery. Wage Slavery, Late Stage Capitalism and My Ancestor's Slave songs inspired this modern day Work Song. much love, joy and peace, Alecia 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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"No one will love you until you love yourself" and other harmful things we say... 12.06.2024 36mntHi there Beautiful, "No one will love you until you love yourself" and other harmful things we say like "People treat you how you allow them to treat you", or "you can't love anyone unless you love yourself" can actually cause more harm than good. We end up victim blaming the victim in these scenarios, when they were not the ones at fault. Their only crime was expecting the world to not be a hard and cruel place. Some people are too kind for this world... and that is not their fault. People will treat us how they want to treat us. Let us learn patience, kindness and empathy. Let us teach one another boundaries with grace and kindness. much love, joy and peace, Alecia 🌈RAGE EP: https://aleciarenece.bandcamp.com/album/rage 🌈 Get my Book, Black Girl Creative here: https://www.aleciarenece.com/black-girl-creative 🌈 Sign up for My "Love Letters" (and get free music) Here!: https://aleciarenece.me/feelgoodmusic ✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease much love, joy and healing Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: hello@aleciarenece.com
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