The Plus SideZ: A GLP-1 Guide to Metabolic Health
Kim Carlos
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The Plus SideZ is a health podcast focused on GLP-1 medications and metabolic health. Hosts Kim Carlos and Kat Carter discuss weight loss and obesity treatment with science-backed information, featuring interviews with obesity specialists, endocrinologists, and bariatric surgeons. The show aims to combat misinformation, explore the mental and emotional aspects of health journeys, and share personal stories from community members. It has been recognized with awards and ranks in the top 1% of podcasts globally.
Episode
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GLP-1 & Weight Regain: Why We Blame Ourselves 10.08.2026 49mntLinktree for Community Resources NEW From The Plus SideZ! Need extra help on your GLP-1 Journey? We have options! Live Patient Group with Kim Sign up here: Save with Code PLUS10 One-on-One Session with Kim Schedule here: Save with Code PLUS15 _____________________________________________________________ GLP-1 & Weight Regain: Why We Blame Ourselves When weight regain happens, most people ask, "What am I doing wrong?" Weight regain can happen during GLP-1 treatment, after bariatr... -
GLP-1 News: New Studies, Lawsuits & Compounding 04.08.2026 1j 17mntSign Up for Our Plus SideZ GLP-1 Patient Support Group - $50 https://forms.gle/aHvZiiBXFr6q7NQY7 Linktree Our Favorite Things https://linktr.ee/theplussidez GLP-1 News: New Studies, Lawsuits & Compounding What do the latest GLP-1 studies actually mean for patients? This week, Kim is joined by Maria Rising, GLP-1 advocate, creator of GLP-1 News Now, our special guest News Correspondent. After living with PCOS and surviving a stroke in her 20s, Maria became passionate about helping ... -
GLP-1 Movement vs. Body Positive & Fat Liberation Movements 20.07.2026 1j 57mntResources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Join our GLP-1 Support Group ______________________________________________________________________ "Both Our Advice and that of our Guest Expertalong with their insights don't replace your own care team. Always talk to a doctor who can review your personal records and labs to make the safest choices for you." A Note Before You Listen: Our guest uses the term fat r... -
Bonus Episode: FAQ Medicare Bridge Program & GLP-1 Coverage 14.07.2026 18mntResources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Need help appealing your GLP-1 dials? www.FindHonestCare.com/Kim Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ *Both Our Advice and that of our Guest Experts along with their insights don't replace your own care team. Always talk to a doctor who can review your perso... -
How GLP-1s Broke Diet Culture 13.07.2026 1j 34mntResources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Need help appealing your GLP-1 dials? www.FindHonestCare.com/Kim Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ "Both Our Advice and our Guest Expert insights don't replace your own care team. Always talk to a doctor who can review your personal records and labs to ma... -
Why GLP-1s Work When Diets Don’t | Obesity Doctor Explains 07.07.2026 1j 30mntResources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Need help appealing your GLP-1 dials? www.FindHonestCare.com/Kim Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ While Kim takes time away following the loss of her sister, we're revisiting some of our most impactful conversations from Season 1. Thank you for support... -
GLP-1s and Addiction? 30.06.2026 1j 39mntResources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Need help appealing your GLP-1 dials? www.FindHonestCare.com/Kim Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ Can GLP-1s Affect Food Noise, Alcohol, and Addiction? ** While Kim takes time away following the passing of her sister, we're revisiting some of our most impactf... -
GLP-1 Medicare Coverage FAQ & Weight Loss Tips From Obesity Doctor 23.06.2026 1j 22mntResources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Need help appealing your GLP-1 dials? www.FindHonestCare.com/Kim Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ Will Medicare finally expand access to GLP-1 medications for obesity? How do you qualify? In this episode, Kim and Kat are joined by community c... -
GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon 15.06.2026 1j 4mntResources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Need help appealing your GLP-1 denials? www.FindHonestCare.com/Kim Ro - Telehealth for GLP1 Weight Management GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon Hosts Kim Carlos and Kat Carter talk with obesity medicine specialist Dr. Michelle Gordon about the biological factors behind a GLP-1 weight loss plateau. If you are on a medication lik... -
Debunking the *LIES* About GLP-1s (Ozempic Myths Overruled by Obesity Doctors) 09.06.2026 1j 28mntLinktree for Community Resources Need help appealing a GLP-1 Insurance Denial? FindHonestCare.com/Kim Ro - Telehealth for GLP1 Weight Management The Absolute Lies You’ve Heard About GLP-1s (Ozempic Myths Debunked) [REPLAY] Are you being lied to about Ozempic, Mounjaro, and Wegovy? In this special replay episode, leading obesity medicine specialists break down the biggest GLP-1 myths taking over your feed. We are reposting this crucial conversation because it is more relevant than ever. Wit... -
GLP-1 Over 60: Obesity Doctor Explains Part 2 01.06.2026 1j 4mntLinktree for Community Resources Need help appealing your GLP-1 insurance denials? Try findhonestcare.com/kim Ro - Telehealth for GLP1 Weight Management _________________________________________________________________________ GLP-1 Over 60: Why This Feels Different Now Part 2 ***Note: Kim had some sound issues, so we appreciate your patience and grace with her audio this episode. What does it mean to start GLP-1 treatment later in life… after years of trying to make weight loss work?... -
GLP-1 Over 60: Why This Feels Different Now Part 1 27.05.2026 1j 1mntLinktree for Community Resources Need help appealing your GLP-1 insurance denials? Try findhonestcare.com/kim Ro - Telehealth for GLP1 Weight Management and GLP-1 _________________________________________________________________________ ***Note: Kim had some sound issues, so we appreciate your patience and grace with her audio this episode. What does it mean to start GLP-1 treatment later in life… after years of trying to make weight loss work? In this episode, Kim and Kat talk with D... -
GLP-1 & PCOS: Why So Many Women Were Misdiagnosed 23.05.2026 1j 31mntLinktree for Community Resources Need help appealing GLP-1 insurance denials? findhonestcare.com/kim Ro - Telehealth for GLP1 Weight Management Ro.Co/PlusSideZ _________________________________________________________________________ What if millions of women with PCOS were misunderstood for years because the condition was treated mainly as a reproductive disorder instead of a metabolic disease tied to insulin resistance, obesity, hormones, and fertility? In this episode of The Plus Sid... -
GLP-1s & Rosie O’Donnell: Weight Loss Over 60 12.05.2026 1j 30mntLinktree for Community Resources Need help appealing GLP-1 Insurance Denials? Try Honest Care! www.findhonestcare.com/Kim Ro - Telehealth for GLP1 Weight Management _________________________________________________________________________ This week, we’re revisiting one of the most powerful conversations in Plus SideZ Podcast history with Rosie O'Donnell. As Kim takes time away following the loss of her sister, we’re sharing a few meaningful “greatest hits” episodes that continue to reso... -
GLP-1 Stopped Working? What’s Really Happening (Replay Dr. Spencer Nadolsky) 04.05.2026 1j 2mntLinktree for Community Resources Need help appealing your GLP-1 insurance denial? Try Honest Care! www.findhonestcare.com/Kim Ro - Telehealth for GLP1 Weight Management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________________________________ GLP-1 Stopped Working? What’s Really Happening with Dr. Spencer Nadolsky, While Kim is on bereavement leave, we... -
GLP-1: What We’re Not Talking About 28.04.2026 56mntResources for the Community: Linktree Our Favorite Things Need help appealing your GLP-1 dials? www.FindHonestCare.com/Kim ______________________________________________________________________ Listener Note: **IMPORTANT** This episode includes discussions of trauma, family dynamics, narcissistic relationships, and eating disorders. Please take care while listening and choose a time and setting that feels right for you. Over the past three years, a clear pattern has emerged. Many patients tr... -
New to GLP-1s? Start Here | The Truth About Obesity (S1 Ep 5 Repost) 22.04.2026 1j 6mntLinktree for Community Resources https://linktr.ee/theplussidez New Sponsor for GLP-1 appeals is Honest Care! Ro - Telehealth for GLP1 Weight Management _________________________________________________________________________ With more people starting GLP-1s like Wegovy and hearing about newer options like Orforglipron, we’re bringing back one of our most important early episodes. This is a repost of Season 1, Episode 5, titled "Fast and Lazy, Debunking Stereotypes," created to help you... -
Do You Have to Exercise on GLP-1? 14.04.2026 1j 1mntLinktree for Community Resources https://linktr.ee/theplussidez New Sponsor - Honest Care to Appeal GLP-1 Insurance Denials Ro - Telehealth for GLP1 Weight Management _________________________________________________________________________ Do you actually need to exercise on GLP-1 to lose weight… or does it just help? In this episode, we talk with Jamie Selzer, who lost over 300 pounds on a GLP-1 and went on to become a personal trainer and TikTok creator helping others navigate obes... -
GLP-1 vs Diet Culture: Body Positivity and No-Lose Debate 06.04.2026 1j 8mntResources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials _________________________________________________________ This episode is dedicated to my magical sister, Jessy Cole, who passed away recently just why of her 39th birthday. She was an artist and writer, and she created even on the hard days. This was set to record soon after her passing, but my...
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GLP-1 News Update: Stopping the Meds, What Happens Next & The Future of New Treatments 31.03.2026 1j 4mntResources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making any health decisions In this episode of The Plus SideZ, we break down the latest GLP-1 news and what it actually means in real life. We’re joined by Dave (M...
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