Well Beyond 40

JJ Virgin

国アメリカ合衆国

ジャンル健康とフィットネス, 栄養, フィットネス

言語 EN

エピソード数 1323

最新 27.07.2026

Well Beyond 40 with JJ Virgin is a podcast for women over 40 who want to age powerfully. It covers nutrition, wellness, fitness, mindfulness, and beauty, combining cutting-edge science with practical advice. Host JJ Virgin, a triple-board certified nutrition expert, interviews leading experts on weight loss, metabolism, menopause, and life transitions. The podcast empowers women to focus on themselves and embrace the best chapter of their lives.