This Thing Called Grief: Navigating Life After Loss

エピソード

• An Update & A Pause 13.12.2024 1分

  In this brief episode, I explain what's been going on for me and why I need to take a hiatus. Contact: lori@starfishcounseling.biz **NOT ACCEPTING THERAPY CLIENTS CURRENTLY**
• Prepping for the Holidays 01.11.2024 7分

  This year, I'm only devoting one episode to the holidays at they relate to grief. I offer five gentle suggestions to help you navigate this time of year. Contact: lori@starfishcounseling.biz For Therapy Inquiries: www.starfishcounseling.biz (PA residents only) Grief to Gratitude Retreat from May 16-20: https://tri.ps/6bh6g
• Multiple Losses within a Short Period of Time 11.10.2024 7分

  I talk about a dynamic that a lot of people face - incurring losses within a short amount of time. I also give a few pointers on how to start dealing with the overwhelming grief. Contact: lori@starfishcounseling.biz Therapy Inquiries (PA residents only): www.starfishcounseling.biz Grief to Gratitude Retreat: https://tri.ps//6bh6g
• Grief to Gratitude Retreat 20.09.2024 7分

  I talk about a retreat I'm hosting May 16-20, 2025 at the Retreat Ranch in Marble Falls, TX. To learn more or to reserve your spot: https://tri.ps/6bh6g or theretreatranch.com Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For therapy inquiries (PA residents only): www.starfishcounseling.biz
• Some Considerations Before Establishing a Daily Routine 06.09.2024 5分

  Getting back to your life after a loss can be hard, so in this episode, I go over a few considerations you may want to think about if you're ready to resume or start a daily routine. I also share some exciting news about upcoming events. Contact: lori@starfishcounseling.biz For therapy inquiries (Pennsylvania residents only): www.starfishcounseling.biz
• When You Want to Rush the Healing Process 16.08.2024 6分

  A lot of my clients and I have struggled with the urge to ignore our feelings and rush through the grieving process. Pain can do that to you. I talk about why that is in this episode. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For Therapy Inquiries (PA residents only): www.starfishcounseling.biz
• Writing Prompt for 8/2/24 02.08.2024 2分

  This episode contains a writing prompt. I periodically offer such prompts to help you navigate your grief process. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For Therapy Inquiries (PA residents only): www.starfishcounseling.biz
• Checking In 19.07.2024 4分

  In this episode, I give you a few questions to use for a self-check-in, which is a valuable activity to do to help you in your grief. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For therapy inquiries (PA residents only): www.starfishcounseling.biz
• Writing Prompt - 6/28/24 28.06.2024 1分

  It's time for another writing prompt. Be sure to create space and time to do the writing and then plan on doing a reset before reintegrating. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For therapy inquiries (PA residents only): www.starfishcounseling.biz
• An Invitation to Journal Coaching 21.06.2024 3分

  I'm excited to share with you a new service I'm offering through my writing business. I am a therapist who happens to write - so much so that I've created a writing business, and journal coaching is a new endeavor. Journal coaching is not therapy but it could be of some help to you. You can find out more by scheduling a free, 15-minute consultation with me by clicking this link: https://calendly.com/lori-loriapeterswriter/15-minute-free-consultation More details are also available on my writing website: www.loriapeterswriter.com/coaching .
• Spiritual Bypassing 21.06.2024 8分

  A hot topic on tap for this episode - spiritual bypassing. I define it, provide examples of it and give you some tips on what to do when confronted by it and how to prevent you from doing it to someone else. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com Therapy Inquiries (Pennsylvania residents only): www.starfishcounseling.biz
• Signs You're Doing Okay 07.06.2024 8分

  "How do I know I'm doing okay?" This is a common question I get from clients and others as they go through the grief process. I go over a list of six signs I look out for. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For Therapy Inquiries, visit www.starfishcounseling.biz (Pennsylvania residents only)
• Writing Prompt - 5/24/24 24.05.2024 1分

  This is a writing prompt related to grief. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For therapy inquiries (Pennsylvania residents only), go to www.starfishcounseling.biz
• Different Levels of Grief 17.05.2024 5分

  I talk about how the level of grief experienced can vary among losses, depending upon a few factors. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For therapy inquiries, visit www.starfishcounseling.biz (PA residents only).
• Doing the Bare Minimum in Grief 03.05.2024 6分

  Have you ever felt like you need to do something with your grief? I talk about that in this episode, suggesting a different way to approach grief. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com Visit www.starfishcounseling.biz for therapy inquiries (PA residents only).
• Writing Prompt - 4/26/24 26.04.2024 1分

  I have another writing prompt for you in this episode. Be sure to save time and space to do the activity and then to reset. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com Go to: www.starfishcounseling.biz for therapy inquiries (PA residents only)
• The Grief Associated with Transitions 19.04.2024 6分

  I go over some common and not-so-common transitions that generate grief and explain why acknowledging the grief process inside of these changes is so important. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .
• What To Do When You Don't Have Support 05.04.2024 6分

  I talk about support systems in this episode and what to do if you don't have one. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For therapy inquiries (PA residents only), visit www.starfishcounseling.biz
• Bonus Episode: Writing Prompt #2 22.03.2024 2分

  It's the 4th Friday of the month and so I have another writing prompt for you. Be sure you're in the proper space to complete the prompt and don't forget to ask your questions to reset - How do I reset? What self-care action do I need to take? What self-care thought do I have? Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com
• The Juggling Act of Grief 15.03.2024 8分

  Sometimes in grief, it feels like we have lives in two separate worlds and it becomes a juggling act. I talk more about this strange dynamic in this episode. Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .