Armchair Expert with Dax Shepard

エピソード

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  Eric Goode (documentary filmmaker) 16.09.2026 1時間 49分

  Eric Goode (Monsters of God, Chimp Crazy, Tiger King) is a filmmaker, hotelier, and conservationist. Eric joins Armchair Expert to discuss growing up in an animal-filled home, surviving Northern California’s New Age movement, and befriending Jean-Michel Basquiat and Keith Haring in 1980s New York. Eric and Dax talk about creating legendary nightclubs and hotels, directing Nine Inch Nails videos, and stumbling into Tiger King while investigating reptile smugglers. Eric explains why obsession can give life purpose, why conservation requires talking to people you oppose, and why there is rarely one clear bad guy.Thank you to our presenting partner Lilly. Lilly’s Foundayo™(orforglipron). Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Foundayo™(orforglipron) at https://www.foundayo.lilly.com/riskStart your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Take printer ink off your to-do list with HP Smart Tank | http://www.hp.com/SmartTank See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Dave Franco Returns 14.09.2026 1時間 59分

  Dave Franco (Idiots, The Studio, Together) is an actor, writer, and director. Dave returns to Armchair Expert to discuss growing up as the youngest of three brothers, being a hopeless romantic from childhood, and becoming Hollywood’s sexiest cat dad. Dave and Dax talk about pursuing Idiots for a decade, surviving the exhausting long takes of The Studio, and forging an identity outside his brother’s shadow. Dave explains why vulnerability is worth the risk, why he stays off social media, and why the right relationship gets better with time.Thank you to our presenting partner Lilly. Lilly’s Foundayo™(orforglipron). Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Foundayo™(orforglipron) at https://www.foundayo.lilly.com/risk Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ Take printer ink off your to-do list with HP Smart Tank | http://www.hp.com/SmartTank See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Armchair Anonymous: Bad Teacher 11.09.2026 49分

  Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a bad teacher. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Angela Duckworth #3 (on bringing out your best) 09.09.2026 2時間 1分

  Angela Duckworth (Situated: Find the People and Places That Bring Out Your Best, Grit) is a psychologist, MacArthur Fellow, and professor at the University of Pennsylvania. Angela returns to the Armchair Expert to discuss nearly drowning while trying to save her mother, apologizing 15 years later to an author she treated poorly, and how a graduate student’s critique of Grit changed the direction of her work. Angela and Dax talk about why achieving goals rarely delivers happiness, how Leon Marchand changed his environment to break Michael Phelps’s world record, and why the people around us deserve more credit for our success. Angela explains why grit isn’t always enough, how our surroundings shape our behavior before we realize it, and why changing your situation can actually give you more agency.Thank you to our presenting partner Lilly. Lilly’s Foundayo™(orforglipron). Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Foundayo™(orforglipron) at https://www.foundayo.lilly.com/risk Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ Take printer ink off your to-do list with HP Smart Tank | http://www.hp.com/SmartTank  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Lizzo 07.09.2026 2時間 32分

  Lizzo (Lil Lizzo Meets Sasha B. Flootin', Cuz I Love You, Special) is a Grammy and Emmy Award-winning musician and performer. Lizzo joins Armchair Expert to discuss growing up in a Detroit church where her uncle preached and her cousins made up the choir, being mocked in Houston for “talking white” and liking anime, and losing her father at 19 who told her she could become the next great flute player. Lizzo and Dax talk about being in a dozen Minneapolis bands at once, stripping down during the interview that sparked My Skin, and watching “Truth Hurts” become a hit years after she had already given up on it. Lizzo explains why Whitney Houston “brought the church to the club,” why fame makes people afraid the other shoe will eventually drop, and how turning insults back on bullies became a kind of emotional judo.Thank you to our presenting partner Lilly. Lilly’s Foundayo™(orforglipron). Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Foundayo™(orforglipron) at https://www.foundayo.lilly.com/risk Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ Take printer ink off your to-do list with HP Smart Tank | http://www.hp.com/SmartTank See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Armchair Anonymous: Summer Fling 04.09.2026 49分

  Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a summer fling. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Ray Madoff (on how billionaires avoid taxes & threaten capitalism) 02.09.2026 2時間 26分

  Ray Madoff (The Second Estate, Immortality and the Law, Practical Guide to Estate Planning) is a Boston College law professor, author, and tax-policy expert. Ray joins Armchair Expert to discuss being a proudly mediocre high school student, reluctantly trading philosophy for law school, and becoming a terrible Wall Street tax lawyer who loved teaching. Ray and Dax talk about America’s return to a pre-revolutionary aristocracy, how “salaries are for suckers” among the ultrawealthy, and why $50 trillion in wealth yielded only $28 billion in estate tax. Ray explains why high earners and wealth holders aren’t the same, how fair taxation could rescue capitalism, and why the problem is the system and not billionaires themselves.Thank you to our presenting partner Lilly. Lilly’s Foundayo™(orforglipron). Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Foundayo™(orforglipron) at https://www.foundayo.lilly.com/risk Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Gal Gadot 31.08.2026 1時間 59分

  Gal Gadot (The Runner, Wonder Woman, Fast & Furious) is an actor, action star, and former pageant winner. Gal joins Armchair Expert to discuss unexpectedly winning a beauty pageant, being thrust onto the front page of the New York Post at 21, and surviving cerebral venous thrombosis after the birth of her fourth child. Gal and Dax talk about being discovered for a Bond audition while studying law, reaching the point where she was ready to quit acting, and going from recovering in bed to training with an Olympic running coach for The Runner. Gal explains why struggle is essential to happiness, how parenthood constantly forces you to adapt, and why getting older can open you up emotionally.Thank you to our presenting partner Lilly. Lilly’s Foundayo™(orforglipron). Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Foundayo™(orforglipron) at https://www.foundayo.lilly.com/risk Start your 2 month free trial today: https://youtube.com/premium . Terms Apply. Cancel Anytime.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Armchair Anonymous: Wild Card XIV 28.08.2026 40分

  Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Olivia Fox Cabane (on the science of charisma) 26.08.2026 2時間 8分

  Olivia Fox Cabane (The Charisma Myth, The Net and the Butterfly) is a bestselling author, speaker, and leading authority on the science of charisma. Olivia joins Armchair Expert to discuss growing up in Paris without television or movies, receiving an autism diagnosis in her 40s, and decoding the “secret manual” of human interaction. Olivia and Dax talk about translating charisma research into a teachable system, showing founders why body language can outweigh a flawless pitch, and updating her book with cutting-edge research on digital charisma. Olivia explains why focused listening gives introverts an advantage, why genuine warmth cannot be faked, and how too much charisma can leave powerful people dangerously unaccountable.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Take printer ink off your back to school list with HP Smart Tank | https://hp.com/SmartTank  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Jimmy Kimmel & Molly McNearney 24.08.2026 2時間 5分

  Jimmy Kimmel is an Emmy-winning host, comedian, and producer. Molly McNearney is an Emmy-winning writer, producer, and actor. Jimmy and Molly join Armchair Expert to discuss how working together strengthened their marriage, why ten quiet minutes in bed can constitute a date, and raising children who know the president as their family’s antagonist. Jimmy, Molly, and Dax talk about rescuing unprepared talk-show guests, getting fired from radio with less than $20 in the bank, and attempting to evade paparazzi after the show’s suspension. Jimmy and Molly explain why deliberate distortion is worse than disagreement, how to teach privilege without shame, and the importance of building traditions around collective joy.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Take printer ink off your back to school list with HP Smart Tank | https://hp.com/SmartTank  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Armchair Anonymous: Spas 21.08.2026 44分

  Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy spa story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Chris Young (on being sentenced to life in prison) 19.08.2026 2時間 13分

  Chris Young (The Wound Is Where the Light Enters, Coherence Consulting) is an author, consultant, and public speaker. Chris joins Armchair Expert to discuss watching addiction consume his mother, spending two years without electricity or running water, and selling drugs by age 11. Chris and Dax talk about the small choices that hardened into a drug-dealing identity, the courtroom speech that moved his sentencing judge to resign, and the unlikely coalition that won his clemency. Chris explains why family is a verb, hope is a drug worth taking, and freedom begins with imagining beyond your circumstances.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Take printer ink off your back to school list with HP Smart Tank | https://hp.com/SmartTank See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  David Sedaris #6 17.08.2026 2時間 29分

  David Sedaris (The Land and Its People, Happy-Go-Lucky, Calypso) is a bestselling author, humorist, and celebrated storyteller. David joins Armchair Expert to discuss discovering his name in the Epstein files, crossing state lines after midnight to have a tumor removed, and feeding it to a snapping turtle. David and Dax talk about testing and rewriting his essays onstage, giving relatives veto power over his stories, and evolving from writing about life’s biggest moments to writing about almost nothing. David explains why talking to strangers creates real connection, how treating words as violence distorts actual harm, and why comedy should be as tasteless as possible.Take printer ink off your back to school list with HP Smart Tank | https://hp.com/SmartTank Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Armchair Anonymous: Extreme Weather 14.08.2026 54分

  Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy extreme weather story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Marc Brackett (on emotional intelligence) 12.08.2026 2時間 10分

  Marc Brackett (Dealing with Feeling, Permission to Feel, RULER) is a psychologist, professor, and founding director of the Yale Center for Emotional Intelligence. Marc joins Armchair Expert to discuss the childhood trauma that shaped his life's work, the fallout from disclosing it on national television at 12, and the inspiring uncle whose simple compassion finally made him feel safe. Marc and Dax talk about turning ideas into a program reaching 10 million children, being called out by his mother-in-law for failing to regulate during lockdown, and discovering Yale students often mistake envy for stress. Marc explains why avoiding emotion is bad, how precisely naming a feeling changes what you can do with it, and why the best emotional allies listen instead of trying to fix.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Take printer ink off your back to school list with HP Smart Tank | https://hp.com/SmartTank  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Taron Egerton 10.08.2026 1時間 54分

  Taron Egerton (Apex, Rocketman, Kingsman) is a Golden Globe-winning actor and singer. Taron joins Armchair Expert to discuss growing up in a Welsh village with a 59-letter name, being raised by a single mother, and finding acting after being bullied as an artistic kid. Taron and Dax talk about Colin Firth mentoring him during Kingsman, expressing himself through Elton John in Rocketman, and transforming himself into a sociopathic villain in Apex. Taron explains embracing his shadow, smashing his idealized self, and believing in a benevolent universe.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Take printer ink off your back to school list with HP Smart Tank | https://hp.com/SmartTank  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Armchair Anonymous: Hotel II 07.08.2026 47分

  Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy hotel story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Christopher Whitcomb (on the Idaho murders) 05.08.2026 2時間 27分

  Christopher Whitcomb (Broken Plea, Cold Zero, and Black) is a former FBI Hostage Rescue Team sniper, bestselling author, and national security analyst. Christopher joins Armchair Expert to discuss growing up in rural New Hampshire, the winding path from teacher and speechwriter to the FBI, and the unbelievable twists of fate that shaped his storied life and career. Christopher and Dax talk about serving on the FBI's elite hostage rescue team, being at the center of historic events like Ruby Ridge and Waco, and why he decided to revisit the Idaho murders after the suspect's guilty plea. Christopher explains the psychological mindset of elite operators, how life-or-death decisions are judged long after the fact, and why pursuing the truth matters even when the official case appears closed.Take printer ink off your back to school list with HP Smart Tank | hp.com/SmartTank Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  Scott Eastwood 03.08.2026 1時間 53分

  Scott Eastwood (Lucky Strike, Fury, Fast X) is an actor, producer, and entrepreneur. Scott joins Armchair Expert to discuss growing up between Carmel-by-the-Sea and Hawaii, getting expelled after raiding a pot farm, and bar-backing his way through college. Scott and Dax talk about swearing off war movies before Lucky Strike pulled him back in, nearly coming to blows with Shia LaBeouf on Fury, and defying his agents to star in Taylor Swift’s “Wildest Dreams” video. Scott explains why fame is more burden than prize, how film sets can force grief into a holding pattern, and why you should say what you feel before time runs out.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/Take printer ink off your back to school list with HP Smart Tank | hp.com/SmartTank  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.