Endocrine Uncovered

エピソード

• Thyroid Nodules Uncut - Wait...should I be worried?? 09.06.2026 24分

  Thyroid nodules are common, mysterious, and honestly a little dramatic. In this episode, we’re taking the fear out of finding a lump in your thyroid and breaking it all down rapid-fire style with Dr G, Tanya, Stacey and special guest, endocrine trained surgeon Dr V. We’ll cover what thyroid nodules are, why they happen, when they’re totally harmless, and what makes a nodule worth a closer look. From ultrasounds and lab work to biopsies, follow-up scans, and the big question everyone ask...
• Hyperparathyroidism - When your calcium control goes off script 26.05.2026 29分

  From Calcium to Cause: Decoding Primary Hyperparathyroidism In this episode, we’re breaking down hyperparathyroidism, the sneaky hormone condition that can quietly throw your calcium levels out of balance. From fatigue, brain fog, bone loss, kidney stones, and muscle aches to the classic “bones, stones, groans, and psychic overtones,” we explain why those tiny parathyroid glands can cause such a big impact. We’ll cover what the parathyroid glands do, how too much parathyroid hormone affects t...
• Osteoporosis Treatment: Building Strength from the Inside Out 12.05.2026 36分

  In this episode, we focus on how osteoporosis is treated and managed to protect bone health and prevent fractures. We break down the different types of medications, including antiresorptive therapies that slow bone loss and anabolic treatments that help build new bone. We also explore how treatment plans are personalized based on age, fracture risk, and overall health, along with the importance of calcium, vitamin D, and lifestyle habits like strength training and fall prevention. From unders...
• Bones Matter! Osteoporosis broken down 28.04.2026 25分

  Osteoporosis: Weak Bones, Silent Threat In this episode, we break down osteoporosis, the “silent disease” that weakens bones and increases the risk of fractures, often without symptoms until it’s too late. We explore what causes bone loss, who’s most at risk (especially postmenopausal women and older adults), and how lifestyle, nutrition, and hormones all play a role in bone health. We also dive into prevention strategies, including calcium and vitamin D intake, weight-bearing exercise,...
• Calcium: More Than Just Milk 14.04.2026 26分

  When you hear calcium, you probably think of milk, strong bones, and your mom telling you to drink another glass. But calcium is doing way more behind the scenes than most people realize. In this episode, we break down why this mighty mineral is essential for bone health, muscle function, nerve signaling, and even heart rhythm. We talk about how much calcium you actually need, the best food sources (hint: it’s not just dairy), and why vitamin D is calcium’s best friend. Plus, we dive into com...
• Pump It Up: The New Era of Insulin Pump Options for People with Diabetes 31.03.2026 35分

  Insulin pumps have officially entered the chat and they’re changing the diabetes game in a big way. In this episode, we dive into the world of insulin pumps, the small but mighty devices helping people manage diabetes with more flexibility, precision, and a lot fewer injections. We break down how pumps work, why so many patients are making the switch, and the perks of pairing them with continuous glucose monitors to create near-automated insulin delivery. We review pros and cons of all curren...
• Diabetes Technology: The Tools Changing the Game 17.03.2026 22分

  Diabetes management has come a long way from finger sticks and manual insulin dosing. In this episode, we break down the latest diabetes technology that’s transforming how people live with diabetes every day. From continuous glucose monitors (CGMs) to smart pens and alternative insulin delivery devices, we explore how these tools are making blood sugar control more precise, convenient, and data-driven. We also talk about the real-world impact of these innovations—how they help reduce highs an...
• Insulin Resistance Explained: What It Is and How to Reverse It 03.03.2026 27分

  In this episode, we’re diving fork-first into one of the most misunderstood buzzwords in health: insulin resistance. Is it a villain? A warning sign? Or just your body waving a tiny metabolic red flag? We break it down in plain English (no biochem degree required). Think of insulin as your body’s key, unlocking cells so glucose can get inside and power your day. But what happens when the locks get rusty? That’s insulin resistance and it can lead to bigger issues like Type 2 diabetes and even ...
• Hyperthyroidism: When your thyroid goes into overdrive 17.02.2026 33分

  Feeling anxious, tired, sweaty, and still losing weight without trying? Your thyroid might be working overtime. In this episode, we break down hyperthyroidism — what it is, why it happens, and how it can quietly (or loudly) affect your heart, mood, sleep, weight, and overall quality of life. We talk common causes like Graves’ disease, nodules, inflammation and medication side effects, plus the symptoms people often brush off as “just stress.” You’ll also hear about testing, treatment options,...
• Testosterone pellets for women. The Good, The Bad and The Unknown 03.02.2026 24分

  Hormone glow-up or hormone plot twist? In this episode, we spill all the tea on the who, the how, and the whys of BioTE testosterone pellets for women — the possible pros, cons and why we just don't really know quite as much as we'd like. From claims of boosted energy, better mood, and improved libido to acne, hair changes, voice shifts, and unexpected emotions, we break down what can happen, why it happens, and what questions we are still asking. We also talk about dosing, monitoring, and wh...
• HSDD: Hypoactive Sexual Desire Disorder...what the heck is that? 19.01.2026 28分

  Low libido isn’t just about mood or motivation—and it’s definitely not a personal failure. In this episode, we talk about Hypoactive Sexual Desire Disorder (HSDD): what it is, why it happens, and why women feel awkward bringing it up. We break down the hormones, the stress, the life stuff—and yes, we talk about testosterone therapy for women, what it can help with, and what you should actually know before considering it. Honest, stigma-free, and a little fun, this episode is all about normali...
• "I’ll Go Later”: The Fear Behind Going to the Doctor 05.01.2026 27分

  “If going to the doctor could save your life, why do so many of us avoid it?” Why do so many people put off going to the doctor—even when they know something isn’t right? In this episode, Dr G, Tanya and Stacey dig into the real reasons behind medical avoidance. From fear of bad news and past negative experiences to cost concerns, time pressures, and feeling unheard or judged, we unpack the emotional and psychological barriers that keep people away from care. We also talk about how shame, anx...
• Holiday Survival Guide: Sugar, Snacks & Sanity 23.11.2025 28分

  The holidays are here—cue the cookies, casseroles, and carbs! 🍪. But don’t panic—Endocrine Uncovered has your back. In this episode, Dr G, Stacey and Christy dish out real talk on how to manage weight gain and keep blood sugars in check without skipping the pie or hiding from the buffet. We’ll chat about: Why holiday weight gain happens (and why it’s totally normal)Blood sugar tips that don’t involve eating lettuce at the partySmart swaps, mindful indulgence, and realistic goalsHow to enjoy y...
• Hormone Hotline: You asked and we kept spilling 28.10.2025 22分

  Welcome to our Hormone Hotline Part 2 episode! We've had so many questions, we couldn't answer them all in 1 episode. We're answering more of your questions. Let's talk testosterone, vitamin D and Hashimoto's. What the heck is that? Join Dr. G, Tanya, and Stacey as well as special guest Christy as we unpack the science, the treatment and the tricks to good health. Send us Fan Mail
• Hormone Hotline 14.10.2025 30分

  Welcome to our first full Hormone Hotline episode! We're answering your questions—no sugarcoating, no gatekeeping. We're talking Zepbound and weight loss plateaus, confusing CGM results with prediabetes, and why did Dr G. have to eat 2 pounds of cranberries?? Join Dr. G, Tanya, and Stacey plus special guest Christy as we unpack the science, the nuances, and what actually matters for your health. Send us Fan Mail
• Nutrition Uncovered: Protein, Fiber, and Food Truths with Christy, RD 30.09.2025 27分

  What’s the deal with protein? Gluten Free? How do you actually balance blood sugar with food? And what are the hard truths most of us need to hear about our eating habits? In this episode of Endocrine Uncovered, Dr. G, Tanya, and Stacey sit down with Christy, a registered dietitian and diabetes educator, to tackle the big nutrition questions. From her favorite go-to snacks, to busting diet myths, to the advice she gives patients who just want to lose weight—Christy brings practical, no-nonsen...
• Getting To Know Us 16.09.2025 36分

  In this episode, we’re getting personal! Meet your co-hosts Dr. G, Stacey, and Tanya as we ask each other the serious (and not-so-serious) questions. What made us fall in love with endocrinology? What's our go-to comfort food? And which one of us secretly wants to be a pop star? We’re spilling it all—minus the hormones (for now). Let’s get into it. Send us Fan Mail
• PMDD: When PMS Takes It Up a Notch 02.09.2025 16分

  PMDD: When PMS Takes It Up a Notch — What if PMS wasn’t just being moody? What if it was something more intense and serious? In this episode, Tanya, Dr. G, and Stacey break down PMDD — Premenstrual Dysphoric Disorder — from what it is, to the hormone rollercoaster behind it, and whether supplements can help. If your pre-period feels like a storm you can’t control, this episode is for you. Tune in and get empowered with knowledge! Send us Fan Mail
• Hypothyroidism: Let's Talk Treatment 19.08.2025 29分

  In this episode of Endocrine Uncovered, Dr. G, Tanya, and Stacey get into the nitty-gritty of thyroid hormone replacement—how to take it, why timing matters, and the ongoing debate between brand vs. generic levothyroxine. We also break down the common reasons your thyroid levels might be fluctuating even when you're “doing everything right,” from absorption issues to interactions with other meds and supplements. If you’ve ever wondered why you still feel off despite “normal” labs, this episod...
• Diabetes Uncut: Types, Insights and Life with Diabetes 05.08.2025 35分

  In this off-the-cuff episode of Endocrine Uncovered, Dr. G, Tanya, and Stacey go off script to talk candidly about diabetes—both type 1 and type 2. We share our personal experiences treating and witnessing the impact of diabetes, and ask the question nobody wants to say out loud: is one type worse than the other? We break down the differences, the overlap, and why prevention, access to care, and support matter more than labels. It's real talk about a condition that affects millions—and this t...