Mastering the Water
Roxana
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Mastering the Water is a podcast dedicated to swimming, from technique and training tips to mindset, endurance, and performance. Each episode explores ways swimmers of all levels can build confidence, improve their form, and feel stronger in the water.
エピソード
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Ep. 21: The Conscious Mechanics of Water Mastery 16.06.2026 8分
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Ep. 20: The Science of Aquatic Drive 16.06.2026 4分
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Ep. 19: The Mechanics of Forward Motion 16.06.2026 4分
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Ep. 18: The Science of Speed In Swimming 16.06.2026 4分
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Ep. 17: Refining Your Freestyle Technique 16.06.2026 4分
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Ep. 16: Perfecting Swimming Strokes Through Biomechanical Precision 16.06.2026 8分
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Ep. 15: Conscious Mechanics for Mastering Water 15.06.2026 8分
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Ep. 14: Mastering The Water Through Conscious Mechanics 10.06.2026 8分
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Ep. 13: Fixing Your Freestyle - part 2 04.06.2026 7分
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Ep. 12: The Biomechanics of Propulsion 04.06.2026 4分
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Ep. 11: The Mechanics of Speed 03.06.2026 18分
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Ep. 10: The Hydrodynamics of Faster Swimming 28.05.2026 18分
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Ep. 9: Fixing Your Freestyle 27.05.2026 18分
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Ep. 6: Training Tips and Performance Strategies to Help Swimmers Feel Stronger in The Water 27.05.2026 19分
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Ep. 8: The Beginner's Blueprint 27.05.2026 19分
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Ep. 7: The Biomechanics of Faster Swimming 27.05.2026 19分
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Ep. 5: Mindset, endurance, and building confidence in the water 18.05.2026 14分
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Ep. 4: Mastering swimming strokes with mechanical precision 15.05.2026 14分
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Ep. 3: Why Muscling Through Makes You Sink 12.05.2026 18分
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Ep. 2: Engineering Your Body to Cut Through Water 08.05.2026 17分
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