All of You

エピソード

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  Ep.125 Is the work actually working? 21.09.2026 51分

  How do you know if the work you’ve been doing is actually working? Healing isn’t always about feeling better or never getting triggered again. Sometimes the real results show up in how you respond, how you move through discomfort, and how you relate to yourself and others. In this episode, we talk about what it really means to measure your healing, how you know you’re growing, and why integration is such an important part of the process. Because doing the work is one thing, but actually living differently because of it is where the real transformation happens.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.124 How Important Is Spiritual Alignment? 14.09.2026 42分

  What does it really mean to be spiritually aligned? And how important is it to share that alignment with your partner? Spirituality can shape the way we see ourselves, our relationships, and the decisions we make, but being aligned doesn’t necessarily mean believing or doing everything the same way. In this episode, we explore what spiritual alignment can look and feel like, how it shows up in relationships, and what happens when we learn to trust our own connection with God while also making space for our partner’s journey.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.123 When doubt creeps into the relationship 07.09.2026 47分

  Doubt is bound to creep into every relationship at some point. Sometimes it’s an important signal that something needs our attention, and other times it’s our fear, uncertainty, or old wounds taking the wheel. The challenge is learning the difference. In this episode, we’re talking about what happens when doubt starts to take over. When we constantly question the relationship, look to our partner for reassurance, or let our doubts shape the way we connect with them. Because while listening to doubt can be healthy, letting it run the relationship can slowly erode trust, connection, and ultimately the relationship itself.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.122 What social media is doing to your relationship 31.08.2026 57分

  Social media has become such a normal part of our lives that it’s easy to forget how much it can shape the way we see ourselves, our partners, and our relationships. From comparison and jealousy, to how much we scroll, to the stories we create based on what we see online, it can have a bigger impact on our connection than we realize. In this episode, we’re talking about the ways social media can quietly influence our relationships, what it looks like when it starts creating disconnection, and how to stay grounded in what’s actually real instead of getting caught up in what we see on a screen.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.121 Dealing with uncertainty 24.08.2026 48分

  Uncertainty is a part of life, but that doesn’t mean it’s easy to sit with. In this episode, we’re talking about the uncertainty that shows up in relationships, career, and life and what happens when our nervous system doesn’t know how to handle the unknown. We explore how uncertainty can live in the body, impact the way we connect with the people we love, and lead us to seek control or certainty when what we really need is the capacity to be with what we don’t know. Because sometimes the work isn’t finding the answer, it’s learning to trust yourself while you wait for it.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.120 How to know when to commit 17.08.2026 46分

  How do you know when it’s time to truly commit? In this episode, we talk about what it looks like to trust yourself enough to know that no matter what happens, you’ll be okay and how that changes the way you choose a partner and a relationship. We talk about being aligned in your values and what you want, choosing someone you’d be willing to go to war with, and what it really means to have an equal partner by your side. Because commitment isn’t about knowing everything will work out, it’s about trusting yourself and the person you’re choosing to build with.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.119 When connection feels hard 10.08.2026 44分

  Sometimes in relationships, we’re simply not connected. And while disconnection is inevitable, what matters most is what we do with it. In this episode, we talk about why learning to be okay with moments of disconnection and resisting the urge to make them worse can actually be the key to finding our way back to each other. We explore what it looks like to give each other space without creating more distance, and how repair becomes possible when we stop fighting the disconnection and start trusting that connection can return.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.118 Human doing or human being? 03.08.2026 43分

  Have you ever felt like you've become one with your to-do list? In this episode, Shiv shares her own experience of realizing she'd slipped into constant "doing" mode, living in a state of stress instead of being present. We explore why this happens, how it impacts our ability to connect with the people we love, and what it looks like to slow down enough to actually experience the moments we're living.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.117 The pressure we put on our partners 27.07.2026 44分

  We all have needs in our relationships, but what happens when we start expecting our partner to meet all of them? In this episode, we unpack the pressure we can unknowingly place on the person we love, why it happens, and how it can create resentment, disconnection, and impossible expectations. We also talk about the importance of learning to meet more of your own emotional needs, recognizing when your partner simply doesn't have the ability to show up in a particular season, and how shifting these expectations can create a healthier, more connected relationship.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.116 The importance of how you view yourself 20.07.2026 47分

  How you see yourself shapes every part of your life and relationships, but what if that view isn't actually accurate? In this episode, we explore where self-perception comes from, why so many of us struggle to see ourselves clearly, and how our past experiences can distort the way we view who we are. We also talk about how to build a more honest, compassionate view of yourself so you can show up with greater confidence, freedom, and authenticity. Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.115 We're not okay and that's okay - living in a season of grief 13.07.2026 47分

  In this deeply personal episode, we share about the recent loss of our brother-in-law after his battle with cancer and reflect on what grief has taught us—not just through this loss, but through many others we've experienced. We talk about what it means to live in a season of grief, how to support people who are hurting, and why healing often looks different than we expect. If you're carrying loss of any kind, we hope this conversation helps you feel a little less alone.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.114 What is right and wrong in relationships 29.06.2026 43分

  In relationships, we often spend so much energy trying to prove who's right and who's wrong. But what if that's the wrong question altogether? In this episode, we explore why healthy relationships aren't built by convincing your partner to see things your way. They're built by two people working together to create a relationship that works for both of them. We talk about letting go of rigid expectations, embracing differences, and finding solutions that honor each person's needs instead of trying to fit each other into a predetermined box. If you've ever found yourself stuck in the same arguments or feeling misunderstood, this conversation will give you a new perspective on what it really means to be on the same team.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.113 Why growth is more about letting go than leveling up 22.06.2026 45分

  We live in a world obsessed with self-improvement and optimization, but growth isn't always about adding more. Sometimes the most meaningful transformation comes from letting go of the beliefs, patterns, and survival strategies that no longer serve us. In this episode, we explore why healing is often less about leveling up and more about releasing what's been holding us back.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.112 Why understanding emotional bandwidth matters 15.06.2026 51分

  In this episode, we explore the role emotional bandwidth plays in healthy relationships and why timing can matter just as much as communication. We talk about the importance of checking in with your partner before diving into difficult conversations and recognizing that everyone's emotional, mental, and physical capacity shifts throughout different seasons of life. We also discuss what it looks like to be vulnerable enough to ask for support, how to navigate moments when your partner doesn't have the bandwidth to show up in the way you need, and how honoring where each person is can strengthen your relationship.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.111 When to walk away 08.06.2026 52分

  Relationships aren’t meant to stay the same forever and sometimes that leaves us wondering whether we’re being called to lean in, set stronger boundaries, or walk away. In this episode, we explore the difficult questions that arise when relationships change, needs evolve, and growth takes people in different directions. We talk about how to recognize when a relationship is no longer serving you, what it means to grow apart, how healthy boundaries can create clarity and connection, and why confidence in yourself, your partner, and your relationship is essential when navigating uncertainty. Whether you're facing a crossroads or simply want to build stronger, healthier relationships, this conversation offers insight, perspective, and encouragement along the way.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.110 Doing the work, but still struggling in relationship 01.06.2026 46分

  Healing isn't a straight line. Sometimes growth looks like moving forward, and sometimes it looks like finding yourself back in an old pattern you thought you'd already worked through. In this episode, we're talking about what happens when healing feels messy, why regression is a normal part of growth, and how these moments can impact our relationships. We explore how to navigate setbacks with compassion, communicate through them with your partner, and use them as opportunities for deeper awareness instead of evidence that you've failed.   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.109 The art of hard conversations 25.05.2026 50分

  Communication is one of the biggest things that can either build connection or slowly break it down in relationships. In this episode, Shiv and Dave have an honest conversation about what actually makes communication healthy, why so many of us struggle to express what we feel, and how understanding yourself is a huge part of being able to communicate well with someone else. They dive into emotional awareness and the difference between reacting versus truly communicating. This episode is a reminder that good communication is not about saying the perfect thing, it’s about learning how to understand yourself enough to show up honestly, clearly, and with connection. *For our Spotify listeners who enjoy watching the podcast, I totally forgot to turn my camera off after the episode and lost the footage, whoops! So sorry, but the episode was too good to not launch without the video! -Shiv   Ready to do the work and go deeper in your own healing? Book a consultation call with us or find Dave’s course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.108 What good communication actually looks like 18.05.2026 50分

  Hard conversations can either create deeper connection or deeper distance  and most of us were never actually taught how to have them well. In this episode, we talk about the patterns that quietly sabotage connection during conflict and share practical tools we personally use to navigate difficult conversations with more honesty, accountability, and compassion. *For our Spotify listeners who enjoy watching the podcast, I totally forgot to turn my camera off after the episode and lost the footage, whoops! So sorry, but the episode was too good to not launch without the video! -Shiv   Ready to do the work and go deeper in your own healing? Book a consultation or find Dave's course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.107 What makes a good man and are there any out there? 11.05.2026 53分

  When Shiv’s hot take from a previous episode sparked a bigger conversation, we knew we had to go there. In this honest and unfiltered episode, Shiv and Dave dive into the question so many women quietly (or loudly) ask… are there actually good men out there? Together, they unpack the beliefs, wounds, experiences, and expectations that shape how we see men, relationships, and what it really means to be “good.” From challenging assumptions to exploring what personal growth actually looks like on both sides, this conversation is full of perspective shifts, hard truths, and plenty of hot takes along the way.   Ready to do the work and go deeper in your own healing? Book a consultation or find Dave's course here: Dave: https://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]
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  Ep.106 Why we broke up and why we tried again 04.05.2026 53分

  In this episode, we’re sharing the story of our breakup, what led to the relationship ending, what we didn’t fully understand at the time, and some of the hard truths we both had to face after walking away. We talk about the heartbreak, the confusion, the season of no contact, what made Shiv decide to reach back out, and what gave us the confidence to believe trying again could actually be different. If you’re navigating a breakup, questioning your relationship, or wondering if people can truly change, this conversation is for you. We share what had to change, both individually and together, how we rebuilt trust, and how we were able to create a relationship that feels healthier, safer, and more connected than ever before. This is a conversation about heartbreak, healing, second chances, and what it really takes to create lasting love.   Ready to do the work and go deeper in your own healing? Book a consultation or find Dave's course here: Dave: htthttps://stan.store/davemartinell Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: [email protected]