Be A Better Parent | For Every Child It Takes A Village... The Same Goes For Every Parent!

Be A Better Parent | For Every Child It Takes A Village... The Same Goes For Every Parent!

Celia Kibler
アメリカ合衆国
ジャンル 子供と家族, 育児
言語 EN
エピソード数 230
最新 21.06.2026

Being a parent is hard—in fact, it’s quite the adventure! For every child it takes a village, the same goes for every parent. We all need questions answered, and we need to know stuff we don’t even know we need to know. Welcome to the Be A Better Parent Podcast, your essential resource for valuable advice and information that relates to you and your kids. Join Celia Kibler, Family & Relationship Empowerment Coach & Author of RAISING HAPPY TODDLERS, with over 40 years of mom & professional experience. Celia offers the best advice that NO ONE ELSE GIVES YOU about raising kids in today's world.

エピソード

  • S9E22 (Mini-Series EP 10): Conditional Love: Humanity’s Favorite Parenting Mistake 21.06.2026 40分
    How shame, withdrawal, and approval-based parenting quietly affect self-worth.Have you ever found yourself saying things like, "I'm disappointed in you," giving your child the silent treatment after a difficult moment, or withholding affection until they apologized or behaved differently?Most parents have.Not because we don't love our children.But because many of us were raised with the belief that approval, affection, and connection should be earned.And without realizing it, we can sometimes pass those same messages on to our own kids.In this episode of the Raising Eyebrows Miniseries, Celia Kibler and Dr. Kailey Buller explore one of the most common and often unintentional parenting mistakes: conditional love.Because every child needs guidance, accountability, and boundaries.But they also need to know that their worth is never tied to their behavior, achievements, mistakes, or ability to meet our expectations.In this honest and thought-provoking conversation, Celia and Dr. Kailey unpack how shame, withdrawal, criticism, and approval-based parenting can quietly shape a child's sense of self. They also discuss what it looks like to hold children accountable while still communicating unconditional love, safety, and belonging.In this episode, you'll hear:What conditional love looks like in everyday parenting momentsHow shame differs from healthy accountability and disciplineWhy children need to feel loved even when their behavior needs correctingThe lasting impact of approval-based parenting on confidence and self-worthHow withdrawal, criticism, and emotional distance can affect parent-child relationshipsWhy mistakes are opportunities for learning—not evidence of a child's valuePractical ways to set boundaries without using shame or guiltHow to build stronger emotional safety and connection within your familyOne of the most powerful reminders in this episode:A child's behavior may need correction, but their worth never does.That doesn't mean there should be no consequences.It doesn't mean lowering expectations.And it definitely doesn't mean letting children do whatever they want.It means separating who your child is from what your child does.Because children who know they are loved even when they struggle, fail, or make mistakes develop the confidence to learn, grow, and take responsibility for their actions.And children who feel emotionally safe are far more likely to come to us when they need support the most.If you've ever wondered whether your discipline approach is building connection or creating distance, or if you're trying to break parenting patterns you experienced growing up, this episode offers practical insights and compassionate reminders that can help you parent with greater clarity and confidence.Tune in to this episode of Raising Eyebrows your weekly dose of sanity in a world full of parenting noise.We're so glad you're here.To stay connected with Celia Kibler, follow @beabetterparentdotcom and explore more support through the Be A Better Parent Skool community at skool.com/beabetterparent.You can also connect with Dr. Kailey Buller at @vitalswithdrbuller for thoughtful, evidence-based support around motherhood, family health, and raising children with confidence.And if you want parenting support right when real life is happening, be sure to download the Be A Better Parent app. It offers on-demand guidance, practical tools, and real-time support to help you respond with more calm, clarity, and confidence right when you need it most.
  • S9E21 (Mini-Series EP 09): The Radical Idea of Letting Kids Be Kids 14.06.2026 46分
    Mud puddles, imagination, movement, messes… and why it all matters.Have you ever watched your child jump into a mud puddle, build an elaborate imaginary world, climb higher than you expected, or spend hours creating games out of things that weren't even toys?If so, you've witnessed something powerful.Because what looks like "just play" is actually some of the most important work of childhood.In a world filled with packed schedules, screens, structured activities, and pressure to constantly achieve, it can be easy to forget something simple:Kids need space to be kids.In this episode of the Raising Eyebrows Miniseries, Celia Kibler and Dr. Kailey Buller explore why play, imagination, movement, exploration, and even a little messiness are essential parts of healthy child development.Because play isn't a distraction from learning.It's learning.It's how children develop creativity, confidence, resilience, problem-solving skills, and trust in their own abilities.In this thoughtful and encouraging conversation, Celia and Dr.Kailey unpack why modern parenting culture often makes us feel like we need to supervise, structure, and optimize every moment and why giving children more opportunities for unstructured play may actually be one of the greatest gifts we can offer them.In this episode, you'll hear:Why play is one of the most important tools for healthy childhood developmentHow imagination, creativity, and pretend play help children make sense of the worldWhy movement, exploration, and hands-on experiences are critical for learningWhat "risky play" really means—and why it isn't the same as unsafe playHow children build confidence by testing limits and solving problems on their ownWhy boredom can actually spark creativity and independenceThe difference between protecting children and overprotecting themSimple ways to create more opportunities for free play in everyday lifeOne of the most powerful reminders in this episode:Children don't need every moment planned, managed, or optimized. They need room to explore, imagine, create, and discover who they are.That doesn't mean ignoring safety.It doesn't mean letting chaos take over.And it definitely doesn't mean stepping away from your role as a parent.It means trusting that childhood itself has value.Because mud puddles teach lessons.Imagination builds skills.Movement strengthens minds and bodies.And sometimes the moments that look the least productive are the ones helping our children grow the most.If you've ever worried about giving your child enough freedom, struggled to balance safety with independence, or wondered whether unstructured play really matters, this episode offers practical insights and reassuring reminders that can help you approach parenting with greater confidence.Tune in to this episode of Raising Eyebrows your weekly dose of sanity in a world full of parenting noise.We're so glad you're here.To stay connected with Celia Kibler, follow @beabetterparentdotcom and explore more support through the Be A Better Parent Skool community at skool.com/beabetterparent.You can also connect with Dr. Kailey Buller at @vitalswithdrbuller for thoughtful, evidence-based support around motherhood, family health, and raising children with confidence.And if you want parenting support right when real life is happening, be sure to download the Be A Better Parent app. It offers on-demand guidance, practical tools, and real-time support to help you respond with more calm, clarity, and confidence right when you need it most.
  • S9E20 (Mini-Series EP 08): Are We Feeding Our Kids… or Their Future Therapy Sessions? 07.06.2026 1時間 1分
    Because the conversations we have around food today can shape the way our children think about themselves for years to come.Have you ever encouraged your child to clean their plate, offered dessert as a reward, or made a casual comment about your own weight without thinking much of it?Most parents have.The truth is, many of the messages we send about food are messages we inherited ourselves. We often repeat them with the best intentions—without realizing how deeply they can influence our children's relationship with food, their bodies, and even their self-worth.In this episode of the Raising Eyebrows Miniseries, Celia Kibler and Dr. Kailey Buller tackle a topic that affects every family: the powerful connection between food, emotions, body image, and the messages children absorb from the adults around them.Because children are always listening.They're listening when we talk about food.They're listening when we talk about our bodies.And they're learning from what we do just as much as what we say.In this thoughtful and eye-opening conversation, Celia and Dr. Kailey explore how parents can create a healthier, more positive environment around food without turning meals into battles, rewards, punishments, or sources of shame.Why children's bodies naturally change and grow in different ways throughout childhoodHow comments about weight, appearance, and food can impact a child's self-imageThe difference between encouraging healthy eating and creating unhealthy pressure around foodWhy parents decide what and when food is served, while children decide if and how much they eatPractical ways to introduce new foods without creating power strugglesHow curiosity and play can make mealtimes less stressful and more enjoyableWhy food should not become the primary reward for good behaviorSimple ways to help children build a positive relationship with food and their bodiesOne of the most important reminders in this episode:Food is not something children need to earn, fear, or feel guilty about.It's nourishment.It's connection.It's part of family life.And when we remove pressure, shame, and judgment, we create space for healthier habits and healthier relationships.That doesn't mean every meal will be perfect.It doesn't mean your child will suddenly love broccoli.And it definitely doesn't mean parenting around food becomes easy overnight.But it does mean you can approach these conversations with more confidence, more understanding, and a lot less stress.If you've ever worried about picky eating, body image, emotional eating, or the messages your child is receiving about food, this episode offers practical guidance and reassuring reminders that can help you move forward with greater clarity.Tune in to this episode of Raising Eyebrows your weekly dose of sanity in a world full of parenting noise.We're so glad you're here.To stay connected with Celia Kibler, follow @beabetterparentdotcom and explore more support through the Be A Better Parent Skool community at skool.com/beabetterparent.You can also connect with Dr. Kailey Buller at @vitalswithdrbuller for thoughtful, evidence-based support around motherhood, family health, and raising children with confidence.And if you want parenting support right when real life is happening, be sure to download the Be A Better Parent app. It offers on-demand guidance, practical tools, and real-time support to help you respond with more calm, clarity, and confidence right when you need it most.
  • S9E20 (EP 200): Can You Have a Good Divorce? What Every Parent Needs to Know to Protect Their Kids 06.06.2026 43分
    We've all seen the ugly version. The screaming. The lawyers. The kids stuck in the middle, learning to pack a bag every week and tiptoe between two worlds that can't stand each other. But what if I told you it doesn't have to look like that?In this episode, I sit down with Sarah Armstrong — author of The Mom's Guide to a Good Divorce: What to Think Through When Children Are Involved and The Art of the Juggling Act: Bite-Size Guides for Working Parents — for an honest, hopeful conversation about something most people don't believe is even possible: a good divorce.And here's the thing. Sarah and I both lived it. We're two parents who went through divorce, kept our kids out of the crossfire, and came out the other side with families that are still families. I've been divorced for over 30 years, remarried for 30, and we still hug at the holidays. So this isn't theory. This is two moms telling you it can be done.Sarah will be the first to say she's not an advocate for divorce. No one gets married planning to get divorced. But when a couple does land there — and half of them do — our children are the ones whose lives get turned upside down by a decision they never got to make. And we owe it to them not to let them become collateral damage.What You'll Hear in This EpisodeWhy "a good divorce" isn't a fantasy — and the moment Sarah's seven-year-old daughter, Grace, defined it better than any expert ever couldThe "compartmentalization muscle" — how to feel your big emotions fully without letting your kids carry the weight of themWhy slamming your ex in front of your child is the same as slamming your child (because they're half that other person)The parent-teacher conference moment that revealed just how rare healthy co-parenting really isWhat it means to stand on the same side of the soccer field — and why that small choice tells your child everythingThe one question I ask every couple before they go down this path, and why it once brought a parent to tearsSarah's final reflection: how to embrace your new normal, look ahead, and stop dwelling in the negativesThis conversation is full of heart, honesty, and a good dose of humor, because even in a divorce, you should still be allowed to laugh.About Sarah ArmstrongSarah spent her career in the corporate global marketing world and never planned to become an author. Then her own divorce — and the friends who kept asking how she did it so well — turned into a book that now travels in the purses of women going through the hardest season of their lives, keeping them calm. Her work is built around one belief: a good divorce is a possible outcome if you stay focused on it and put in the effort.Resources for YouThe Mom's Guide to a Good Divorce and The Art of the Juggling Act by Sarah Armstrong — find everything at gooddivorce.guideRaising Happy Toddlers by Celia Kibler — available at beabetterparent.comBe A Better Parent App — download at beabetterparent.com for on-demand, real-time parenting support right when you need it mostIf you're walking through divorce right now, please hear me: it's scary, and it takes real courage. Ask for the help. You deserve it, and you're worthy of it.And if this episode gave you hope — or you know someone who needs it — share it, leave a review, and pass it along. There are so many parents out there feeling lost in this, and your share might be the thing that helps them give themselves some grace.As always, I wish you days filled with peace, love, and lots of laughter. Laughter really is the best medicine.
  • S9E19 (Mini-Series EP 07): Who’s Actually Running This House? (Because It Might Not Be You) 01.06.2026 47分
    Have you ever found yourself negotiating over shoes, brushing teeth, bedtime… and suddenly wondered how your child became the one calling the shots?You’re definitely not alone. And if parenting has felt like a constant tug-of-war between wanting to raise independent kids and trying to keep the peace at home, this conversation is for you.In this episode of the Raising Eyebrows Miniseries, Celia Kibler and Dr. Kailey Buller tackle one of parenting’s biggest questions:How do you give your kids independence and responsibility… without accidentally handing over leadership of the whole house?Because children absolutely need choices.They need chances to practice responsibility.They need room to grow, make mistakes, and build confidence.But they also need loving boundaries, clear direction, and parents who can lead with calm confidence.In this warm and practical conversation, Celia and Dr. Kailey share real-life examples and simple strategies to help parents create more cooperation at home without power struggles, constant repeating, or feeling like every little thing turns into a battle.How to give kids choices without turning every moment into a negotiationWhy clear boundaries actually help children feel safer and more securePractical ways to handle brushing teeth, cleanup, school mornings, and transitions with less resistanceWhy routines help children feel more confident and capableHow praise and encouragement build responsibility and independenceWhy not every parenting moment needs correcting and how to stop nitpickingEasy ways to bring more fun, connection, and cooperation into your everyday routinesOne of the most powerful reminders in this episode:Your child can absolutely have a voice in your home but you are still the team leader.That doesn’t mean parenting has to feel rigid.It doesn’t mean being harsh.And it definitely doesn’t mean getting everything perfect.It means creating a home where your child feels heard, respected, and empowered while still knowing they can count on you for leadership, consistency, and connection.And if parenting has felt overwhelming lately, this episode is also a reminder that you are allowed to learn as you go.No guilt.No perfection.Just practical tools, thoughtful conversations, and encouragement from two parents who understand how real parenting actually feels.Tune in to this episode of Raising Eyebrows your weekly dose of sanity in a world full of parenting noise.We’re so glad you’re here.To stay connected with Celia Kibler, follow @beabetterparentdotcom and explore more support through the Be A Better Parent Skool community at skool.com/beabetterparent.You can also connect with Dr. Kailey Buller at @vitalswithdrbuller for thoughtful, evidence-based support around motherhood, family health, and raising children with confidence.And if you want parenting support right when real life is happening, be sure to download the Be A Better Parent app. It offers on-demand guidance, practical tools, and real-time support to help you respond with more calm, clarity, and confidence right when you need it most.
  • S9E19 (EP 199): Raising Resilient Kids — What It Really Means (And What Most Parents Get Wrong) 07.05.2026 48分
    You've said it. I've said it. We've all said it: "Don't worry — kids are resilient." But what if that phrase, however well-meaning, is actually doing more harm than good?In this powerful episode, Celia Kibler sits down with Stacy Schaffer, MA, LPC — a dedicated children's and adolescent therapist with over 20 years of experience, Founder of Strong Hearts Counseling in Arvada, Colorado, and author of the brand-new book With Love from a Children's Therapist — for a conversation every parent needs to hear.Stacy brings her whole self to this episode: her clinical expertise, her deeply personal story, and the raw honesty that has made her one of the most trusted voices in children's mental health. Together, she and Celia dig into the real meaning of resilience, why kids' emotions don't just "go away," and what parents can do right now to raise children who are truly equipped for life — not just surviving it.What You'll Hear in This EpisodeResilience is earned — not assumed.Stacy challenges the popular belief that kids automatically bounce back from trauma or loss. When we call children resilient without addressing their emotions, we may be unknowingly teaching them to suppress what they feel. Stacy shares her own heartbreaking experience of losing her mother and being praised for her "strength" — only to realize later that the praise made her afraid to actually grieve.Your child's brain isn't finished — and that changes everything.The human brain doesn't fully develop until age 25. That means your child literally does not have the neurological tools to process trauma, regulate impulse, or reason through emotion the way an adult can. Celia and Stacy explore what this means for everyday parenting — including why asking "Why did you do that?" is often one of the least effective questions you can ask.The hidden danger of "bedroom kids."Celia raises a crucial warning for parents of tweens and teens: when children disappear into their rooms and disengage from family life, parents lose visibility into their emotional world. One TikTok, one Snapchat moment of exclusion — and a child can spiral into isolation or depression without a parent even knowing it happened.Tech, social media, and the tracking trap.Snap Maps. Find My Friends. Being "left on red." Stacy and Celia get real about how digital tools designed for safety and connection are being used by kids to surveil, exclude, and hurt one another — and how parents can stay aware without turning their kids into expert secret-keepers.The question that changes everything.Stacy ends the episode with one simple, transformative question that every parent can start using today — a question that invites your child in, validates their experience, and builds the kind of trust that lasts a lifetime.Stacy Schaffer is a Licensed Professional Counselor, the Founder and Director of Strong Hearts Counseling in Arvada, Colorado, and the author of With Love from a Children's Therapist: #lessonsihavelearnedalongtheway (2025). With over 20 years of experience working with children, adolescents, and young adults ages 3–30, Stacy specializes in grief, trauma, and Synergetic Play Therapy. She is also a trauma survivor herself, and her book weaves together her personal story with the wisdom she's gathered on both sides of the therapy couch.📖 Get the book: authorstacyschaffer.com💻 Connect with Stacy: stacyschaffer.comRESOURCES FOR YOU!With Love from a Children's Therapist by Stacy Schaffer — available on Amazon, Barnes & Noble, Audible, and SpotifyRaising Happy Toddlers by Celia Kibler — available at beabetterparent.comBe A Better Parent App — download at beabetterparent.comIf this episode moved you, challenged you, or gave you even one tool to try today — please share it with another parent who needs to hear it. Leave a comment, leave a review, and help someone else find this conversation.Because the world gets better when parents get better.
  • S9E18 (Mini-Series EP 06): When the Conversation Feels Hard - How to Talk to Your Kids About Tough Things With Calm and Confidence 13.04.2026 58分
    There is something about difficult conversations that can make even the most loving parent want to avoid them, delay them, soften them too much, or come in with more emotion than they meant to. In this episode of the Raising Eyebrows Miniseries, Celia Kibler and Dr. Kailey Buller talk about why these conversations matter so much, how to approach them with more calm and confidence, and what it really looks like to stay connected to your child when the topic is hard.Whether you are talking about behavior, friendship struggles, boundaries, growing up, family changes, or anything your child may not want to hear, this conversation is here to remind you that hard talks do not have to break connection. They can build it. Celia and Dr. Kailey unpack how to be honest without being harsh, how to stay steady when emotions rise, and how to create the kind of safety that helps children open up instead of shut down.This is a grounded, real-life conversation for parents who want to stop second-guessing every word and start having the kinds of talks that lead to trust, emotional safety, and stronger relationships at home. If you have ever walked away from a conversation thinking, “I should have handled that better,” this episode will help you find a calmer and more effective way forward.To stay connected with Celia Kibler, follow @beabetterparentdotcom and explore more support through the Be A Better Parent Skool community at skool.com/beabetterparent. You can also connect with Dr. Kailey Buller at @vitalswithdrbuller for thoughtful, evidence-based support around motherhood, family health, and raising children with confidence.And if you want parenting support right when real life is happening, be sure to download the Be A Better Parent app. It gives you on-demand guidance, practical tools, and real-time support to help you respond with more calm, clarity, and confidence, right when you need it most.
  • S9E17 (Mini-Series EP 05): Yelling Works. Until It Doesn’t. What to Do When Calm Parenting Feels Impossible 25.03.2026 57分
    There is a reason so many parents feel confused, discouraged, and exhausted when it comes to discipline. One minute you are told you are too soft. The next minute you are told you are too hard. Then somewhere in the middle of trying to hold it all together, you raise your voice again and end the day feeling guilty, frustrated, and defeated.In this episode of the Raising Eyebrows Series, we are talking honestly about why yelling may seem like it works in the moment, but slowly chips away at the kind of home and relationship most of us are actually trying to build. We dig into the difference between discipline and punishment, why fear gets quick compliance but not real growth, and what calm parenting actually looks like when you are tired, triggered, and trying your best in real life.This is not about being perfect. It is not about never getting frustrated. And it is definitely not about pretending parenting is easy. It is about learning how to guide your children with more clarity, more confidence, and more self-control, even when calm feels far away. If you have ever wondered how to correct your child without constant power struggles, shame, or yelling, this conversation will meet you right where you are.For more support, parenting tools, and real-life guidance, come connect with Celia here:Instagram: @beabetterparentdotcom Skool Community: skool.com/beabetterparentAnd be sure to download the Be A Better Parent App, available on the App Store and Google Play. You can also follow Dr. Kailey Buller for thoughtful, grounded support on motherhood, postpartum, and family health at:Instagram: @vitalswithdrbuller And if this episode speaks to your heart, we want to personally invite you to join us for the Day of Calm Global Summit, happening April 3 to 6, 2026. This is a powerful online gathering created to help parents, educators, leaders, and caring humans come together around one very important truth: calm changes everything. You can learn more and reserve your place at CalmSummit.org.
  • S9E16 (Mini-Series EP 04): You Gave Them an iPad. You’re Not a Monster. Raising Kids in a Digital Dumpster Fire 22.02.2026 43分
    Screens are everywhere, and most parents are stuck in the same loop: How much is too much? Am I ruining their brain? Is this just what modern childhood looks like now? In this Raising Eyebrows episode, Family & Relationship Empowerment Coach Celia Kibler and double-board-certified physician Dr. Kailey Buller unpack the real story on screen time so you can stop guessing, drop the guilt, and make confident choices for your family. You will hear clear, practical guidance on what the research actually says about screens from babyhood through the teen years, including why the early years are so sensitive, why slower, calmer shows make it easier for kids to transition away, and how too much screen time affects sleep, mood, tantrums, and language development. Celia and Dr. Kailey talk about background TV, shared screen time, FaceTime with grandparents, and those “just this once” moments on a flight or in a waiting room, so you know what really matters and where you can relax.Then they turn to what to do instead of handing over a device. From loose-parts play with toilet paper rolls, boxes, noodles, and bowls, to obstacle courses, nature walks, grocery store adventures, rainbow dinners, and silly “make up stories” in the car or before bed, you will walk away with simple, screen-free ideas that build your child’s brain, feed their imagination, and actually make the day feel easier and more fun for you too.To go deeper with Celia’s calm parenting support, join the Be A Better Parent Skool Community at skool.com/beabetterparent, where you can connect with other parents and get access to more coaching, classes, and replays. Explore more of Celia’s resources at BeABetterParent.com and follow her on Instagram at @beabetterparentdotcom. For medical, postpartum, and newborn guidance you can trust, follow Dr. Kailey Buller on Instagram at @vitalswithdrbuller for compassionate, science-backed advice that helps you feel steadier in those early years. And if you are ready for calm, on-demand support in your pocket, download the Be A Better Parent app on the App Store and Google Play. You will get 24/7 parenting guidance, expert videos, and community support so you never have to figure this out alone
  • S9E15 (Mini-Series EP 03): Too Strict. Too Soft. Somehow Still Wrong. Discipline Without Losing Your Soul (or Your Mind) 15.02.2026 58分
    If the word "discipline" makes you tense up or think of punishment, it’s time for a major perspective shift. In this third episode of the Raising Eyebrows series, Dr. Kailey Buller and I are pulling back the curtain on one of the most misunderstood parts of parenting: how we actually teach our children to do better. We move past the myths of "time-outs" and "punitive measures" to explore the biological reality of what is happening in your child's brain when they are struggling. If you’ve ever felt like you’re stuck in a loop of yelling just to be heard, join us as we explore how to move from being the "loud parent" to a calm, empowered leader who focuses on teaching rather than just reacting.We dive deep into the messy difference between punishment and true discipline — which actually comes from the word disciple, meaning to teach. Dr. Kailey brings her medical expertise to the table to explain why a "logical consequence" isn't just a fancy phrase, but a necessary tool for building self-reliant adults. We discuss the "witching hour" for both parents and kids, and why your own physical and mental state is often the secret ingredient to a more peaceful home. If you’re tired of the conflicting advice that oscillates between "too soft" and "too harsh," this conversation will give you the clarity to find the middle ground that actually works for your unique family.It’s time to raise those eyebrows at the old-school methods that don't serve your connection and discover a path toward respect, cooperation, and long-term results.
  • S9E14 (Mini-Series EP 02): The Great Baby Sleep Debate! Drowsy But Awake and Other Fairytales 08.02.2026 56分
    If you’ve ever found yourself sitting on the nursery floor in the dark, scrolling through "sleep expert" advice and wondering why your child didn't get the memo, this episode is for you. In the second installment of our Raising Eyebrows series, Dr. Kailey Buller and I are pulling back the curtain on the "Sleep Industrial Complex" to reveal why so much of what you’re reading online is causing more stress than sleep. We aren't here to give you another rigid schedule to fail at; we’re here to help you understand the biological reality of your child's rest and why "sleeping through the night" isn't always the milestone the internet claims it to be.We get into the messy, honest truth about sleep training — the myths that shame you for snuggling and the misinformation that scares you away from setting boundaries. From navigating the "witching hour" to the big transition out of the crib, we explore how to build a system that actually fits your family's unique needs rather than a stranger's highlight reel. If you’re tired of feeling like sleep is a competitive sport you're losing, join us for a conversation that prioritizes your sanity and your gut instinct over the polarizing noise of social media. It's time to raise those eyebrows at the "perfect" sleep schedules and find a path that finally lets your whole house breathe a sigh of relief.Ditch the 2 a.m. Doom-Scrolling: Visit VitalsWithDrBuller.com to explore Dr. Kailey’s "Sleep & Sanity" resources designed for real-world parenting.Join Our Village: Want to share what's really happening at bedtime? Connect with me and other parents in our free Skool community at skool.com/beabetterparent.Get Instant Answers: For practical scripts and in-the-moment help with those bedtime meltdowns, download the Be A Better Parent App today. Google Play Store: Download for AndroidApple App Store: Download for iOS
  • S9E13 (Mini-Series EP 01): Breast is Best! Unless you’re a real human with a real life 01.02.2026 39分
    Have you ever felt like you’re drowning in a sea of conflicting parenting advice? One minute you're told you must do things one way, and the next, a "parenting expert" on TikTok tells you the exact opposite. It’s enough to make any parent feel like they’re failing before they’ve even begun. That is exactly why I am so thrilled to introduce our brand-new mini-series, Raising Eyebrows. My "partner in crime" for this journey is the wonderful Dr. Kailey Buller, a double board-certified physician in family and emergency medicine who has delivered hundreds of babies and lived through the newborn chaos herself. We are here to help you question authority, trust your gut, and finally dispel the myths, the meltdowns, and the misinformation that is roaming this world out of control.In this first episode, we’re diving straight into one of the most polarizing topics in the parenting world: breastfeeding. We’ve all heard the "breast is best" mantras, but what happens when it just doesn't work for you? Dr. Kailey and I get real about our own "defective boobies" and why your maternal mental health and stress levels are actually far more important to your baby’s well-being than the nutritional content of a single bottle. We talk about how the real keys to breastfeeding success aren't actually about your body at all — they're about your support system, your resources, and your time. It’s time to stop the shame and recognize that formula is one of the most regulated foods on the planet; whether you breastfeed for a week or a year, your baby is going to be wonderful.We also pull a comb through the confusing world of starting solids, debunking the myth that you need to be a gourmet chef or spend three hours on meal prep. We share the truth about baby-led weaning, why "banana guacamole" might just be your baby's new favorite dish, and why gagging is a totally normal part of the learning process — not a sign that your baby is dying! Raising a child should be fun, and it starts when you stop comparing your "behind-the-scenes" to someone else's curated highlight reel. Remember, you are the answer to your child’s needs, and as long as they are breathing, growing, and loved, you are doing a great job. Raise those eyebrows, question the noise, and join us as we bring some peace and laughter back into your parenting journey.Join me in our free "Be A Better Parent" Skool community at skool.com/beabetterparent. It’s a place to find the truth, share the laughter, and realize that as long as your child is loved, you are doing a great job!Connect with Dr. Kailey: Visit VitalsWithDrBuller.com to find her socials and explore her evidence-based resources for surviving the "tiny human" years.Get the App: Stop the late-night doom-scrolling and ask your questions directly! Download the Be A Better Parent App today for quality, proven solutions.
  • S9E8 (EP 198): Stop the College Funding Chaos: How to Pay for School Without Losing Your Retirement 03.01.2026 48分
    We’ve all seen the headlines about the mountain of college debt, and it’s enough to make any parent freeze in their tracks. It’s so easy to feel overwhelmed and just push the conversation into a corner, but avoidance is a giant monster that only grows the longer you wait. My guest, Brian S. Eyster, the visionary behind the G.R.A.D. Process, joined me to pull back the curtain on how you can navigate the path to higher learning without sacrificing your own future or your hard-earned retirement. We talked about how a problem is really just a topic you haven't sliced into small enough pieces yet, and how facing the reality of college costs now, rather than waiting until senior year — is the greatest gift you can give your future self. Brian walked us through his simple, powerful system designed to recapture costs and inefficiencies that most families don't even know they're losing. We dove into the "G.R.A.D." acronym - Gathering insights, Recapturing costs, Achieving results, and Direct monitoring to show that paying for school is not a "set it and forget it" Thanksgiving turkey. It’s about packaging and positioning your child for the best offers while making the IRS a teammate through legal and ethical tax strategies. We even dispelled the myth that you have to write a massive check upfront; just like your house or your car, college can be financed in a way that is congruent with your actual cash flow so you don't end up with a "pile of lost money" in your 60s. The most important takeaway for every parent is that you need to have a system in place to remove the chaos and the 11 p.m. arguments with your spouse. We talked about the power of setting clear expectations for our kids, teaching them that water isn't free and money is a real, finite resource. By creating unity between parents and having an expert like Brian fight for you against universities that might low-ball your offer, you can move from a place of anxiety to one of empowerment. It’s time to stop flying by the seat of your pants and start building a path where your children become the confident, self-reliant adults we need in this world. Start Your Strategy: Visit EssentialStrategies.net to explore the Resource tab and book your 20-minute "Synergy Call" with Brian. Join the Community: Become a member of BeABetterParent.com and get exclusive access to our app and tools for a calm, happy home. Go to Skool.com/BeABetterParentShare the Love: If this episode helped you breathe a little easier, please share it with a friend who is also navigating the college journey!
  • S9E4 (EP 194): Holiday Stress Class Replay: Holiday Boundaries That Stick (and Still Feel Kind) 10.12.2025 46分
    The holidays bring out a lot. Extra noise, extra stuff, extra sugar, and a whole lot of pressure on you to hold it all together. In this class replay from our recent This Holiday Reset Your Stress series, we talk about how to create boundaries that actually stick, feel kind, and protect your peace without drowning in guilt or feeling like the “mean parent.”In this session, I walk you through what healthy boundaries really are and why they are an act of love, not punishment. We talk about how to set clear expectations before the big feelings show up, so your kids know what to expect with gifts, routines, and holiday plans. We look at the problem of “too much stuff” and how clutter in your home creates clutter in your brain, along with simple ways to clear things out together before even more arrives.We also dig into bedtime and the “one more thing” spiral that keeps you trapped in negotiations when everyone is already exhausted. You will hear practical language you can use to stay calm, stay kind, and still stay firm, whether you are talking to your kids, your partner, or extended family who may not understand your limits yet. My goal in this class is to help you feel confident holding boundaries that line up with your values so you can enjoy a calmer, more connected season.If you want to watch the full Holiday Stress series and get access to all the class replays, come join us inside our exclusive Be A Better Parent community on Skool. You can get started at BeABetterParent.com, be a member and we will welcome you in.*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
  • S9E3 (EP 193): Holiday Stress Class Replay: 90-Second Resets for Calmer Parenting 03.12.2025 1時間
    Holiday meltdowns, money stress, family drama, and kids who suddenly “need” everything they see? 🎁😵‍💫This special Holiday Stress Class Replay from our This Holiday Reset Your Stress series on the Be A Better Parent Podcast is your gentle, practical reset button.Recorded live with real parents, this episode walks you through simple tools you can use in the moment — even when emotions are high and time is short.In this replay, you’ll discover:90-second stress resets you can do anywhere (and how to teach them to your kids)A simple daily gratitude practice that actually sticksHow to talk back to the thoughts that say, “I’m failing,” by asking one powerful question: “Is that true?”What you can control (and what you really can’t) so you stop carrying the whole world on your shouldersA quick “What went right today?” routine to end your day calmer, more connected, and a lot kinder to yourselfThis isn’t about creating a “perfect” holiday.It’s about creating a calmer you — so your kids get a calmer home.💛 Want to join us live for the remaining Holiday Stress classes (and get access to the replays)?Head over to CalmTheSeason.com and save your spot.*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
  • S9E2 (EP 192): Why Do I Feel Overwhelmed by My Finances? (And How to Start Small) 08.11.2025 39分
    I’m so excited to share this conversation with you because, let’s be honest, we all hear about the mountain of things we’re "supposed" to be doing with our money, and it’s so easy to just get overwhelmed and do absolutely nothing. My guest, Lori Atwood from Fearless Finance, joined me to pull a comb through all that tangled mess and show us that a problem is really just a topic you haven't sliced into small enough pieces yet. We talked about how avoidance is truly the worst thing for your family's future, and that building confidence doesn't happen overnight — it’s built through the small, brave steps you take to face your reality without an ounce of shame.Lori walked us through her five foundational steps that work whether you're making millions or just starting out, starting with the simple, heavy math of making sure you spend less than you earn each month. We dove into the difference between having a few thousand dollars tucked away for those "oopsie" moments, like a burst pipe in the yard, and building a true emergency runway for the big life shifts like job loss or health issues. It’s all about being realistic and knowing who you are; if you love that cup of coffee, include it in your plan so you don't mess yourself up by pretending you won't buy it.The most powerful part of our chat was realizing that the best things in life aren't things at all, and that your general contentment is actually the biggest driver of your financial health. When we’re unhappy, we often go looking for that quick "pop" of excitement in a new purchase, but that's just self-medicating a gap that needs a real plan instead. Lori reminded us to put our own oxygen masks on first by prioritizing retirement saving, because our kids don't want to have to pay for us down the road — they want us to raise them into self-reliant, financially savvy adults. It’s time to stop flying by the seat of your pants and start using a system that brings peace and laughter back into your home.Ready to detangle? Visit https://fearlessfinance.com/ and use the promo code BETTER PARENT for $50 off your first meeting.Join the Community: Get exclusive access to our incredible app and free parenting tools. Go to Skool/BeABetterParent.Listen & Review: If this helped you find a little more peace today, please share it with a friend and leave us a review!
  • S9E1 (EP 191): Why Do I Feel Like A Bad Parent? 5 Ways to Stop the Struggle and Get Consistent 01.11.2025 22分
    We’re beginning a new chapter together. Pumped Up Parenting is now Be A Better Parent, and this first episode under our new name leans right into the question so many parents ask in quiet moments: “Why do I feel like I’m failing, and what can I actually do about it?” I take you through the real-life pressure points — those nights you wish you hadn’t yelled, the sleep and mealtime battles, the comparison that makes everyone else look like they’ve got it all together, and the overwhelm of trying “all the advice” for a day or two and wondering why nothing sticks.From there, we slow everything down and get practical. You’ll hear why consistency — not perfection — turns the tide, how loving limits and clear boundaries make kids feel safe, and how teaching consequences works better than punishments that only add fear and frustration. We’ll also talk about the tantrum – negotiation loop and why giving in “to keep the peace” keeps the cycle going, plus exactly what it looks like to hold a calm, steady no and let the storm pass. Most importantly, we look at the model our kids are learning from every day, us. When we regulate our emotions, they learn how to regulate theirs. Everything we do gives them permission to do the same, so together we practice tools that build calm, respect, and trust — one real moment at a time.As we step into Be A Better Parent, I’m thrilled to share that the Be A Better Parent app is now live on the App Store and Google Play. It’s your in-the-moment guide for today’s fast-paced parenting. Quick steps for tough moments, bite-size lessons you can use on the go, and everyday support to help you stay consistent when life gets loud. For more info, visit BeABetterParent.com.*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
  • EPISODE 190: How Do We Help Our Kids Through Grief? 25.09.2025 48分
    Parents, grief is one of those tough topics that so many of us struggle with — how do we help our children when they lose a loved one, a pet, or even go through big life changes like divorce? In this episode of the Pumped Up Parenting Podcast, I’m talking with Dr. Jerry L. Woodbridge, an award-winning Christian author, grief advocate, and lifelong educator, about how we can guide our kids through these hard moments with honesty, love, and faith.Dr. Jerry shares her own journey of loss, what she learned as both a mom and a teacher, and how her book Joy Overcame Sorrow gives kids and parents a safe way to explore grief together. You’ll hear about the power of storytelling, journaling, memory boxes, and most of all—being real with our children so they feel safe sharing their feelings.This conversation is full of hope, tools, and encouragement for every parent. Because yes, grief hurts, but it also comes from love. And with the right support, kids can learn to carry both sorrow and joy in their hearts.Get Dr. Jerry’s book Joy Overcame Sorrow (and her other books) on Amazon or through her website: DrJerryLWoodbridge.com*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
  • EPISODE 189: When One Child Needs 24/7 Care… How Do You Love Them Both? 29.08.2025 48分
    Parenting is never perfectly balanced, and sometimes it is not even close.In this heart-opening conversation, I sit down with Daryl Potter, a dad and author who raised two kids on very different paths: one with complex medical needs and one who still needed his own place in the spotlight. You will hear how his family navigated daily medical crises and palliative care while keeping his son seen, secure, and deeply loved.We talk about simple habits that change everything. Schedule real one-on-one time. Take your kids on date nights even when life feels chaotic. Keep small promises that matter, like a nightly thirty-minute game session even if video games are not your thing. These tiny rituals add up to a confident, connected child who knows they are special on their own.When family support fell through, Daryl and his wife built a chosen family and created a new kind of vacation rhythm so each parent could rest while their daughter received the care she needed. Their story models kindness, commitment, flexibility, and courage for kids and adults alike. Press play for perspective and practical steps you can use tonight.Connect with Daryl: Visit darylpotter.com for his books and more ways to get in touch.*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
  • EPISODE 188: If Spanking Works… Why Are You Still Yelling? 22.08.2025 28分
    When we hit, threaten, or shout, we don’t teach respect — we teach fear. In this straight-talking episode, I dismantle the myth that spanking “toughens kids up” and show you what actually builds strong, respectful humans: calm leadership, clear limits, and consistent follow-through. If you’ve ever wondered why the yelling keeps coming back after a spanking, this will connect the dots — and give you a better way.We’ll get practical: how to swap punishment for real-world consequences, how to set age-appropriate expectations, and how to give specific directions kids can actually follow (goodbye, vague “Be good”; hello, “Put the cars in the bucket”). You’ll hear why modeling matters. If we hit, we’re teaching hitting and how kindness plus firm boundaries raises confident, capable kids (not “soft” ones).You are not stuck with the way you were raised. You can be the calm leader your child needs — respected without fear, heard without yelling, and loved without conditions. I believe in you, and your kids will feel the difference.Ready to practice what you’ve learned?Join my 21 Days Stop Yelling Challenge! Simple daily steps to break the cycle and build a peaceful, respectful home. Start today at quityelling.com*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!

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