Fridays with Tab and Chance

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• Should Married Couples Sleep in Separate Bedrooms? 03.07.2026 41分

  Me and Chance are getting into something I never really understood until now — couples sleeping in separate bedrooms. My grandparents did it, a lot of your grandparents did it, and apparently it goes all the way back to kings and queens. We talk about why people do it, what it means for intimacy and connection, and whether it's actually a red flag or just smart living. Chance made it very clear where he stands. I may have considered the role play option. New episode every Friday.
• New Rules after 23 years: Relationship Report Cards & Holiday Planning 26.06.2026 54分

  Me and Chance are out here trying to create new relationship traditions — and accidentally exposing ourselves in the process. We heard about a couple who does a yearly relationship review on their anniversary and we loved it, so we're starting our own. Then we got into alternating holiday planning because I've been planning everything out of habit and it's time for that to change. Sounds simple, right? It wasn't. Chance figured out pretty quickly that if he's not required to plan travel, he might be doing a cookout in the backyard. Y'all pray for us to figure this out! Let's get into it!
• Father's Day vs Mother's Day: Why Father's Day Doesn't Get the Same Love 19.06.2026 41分

  Me and Chance got into something I didn't expect — why Father's Day never seems to get the same energy as Mother's Day, and whether we're the ones contributing to that. Turns out Chance has been quietly downplaying his own celebration for years, and we dug into why: how he was raised, what he saw modeled growing up, and what it means for how he shows up for our son now. We also found out when Father's Day actually became an official holiday — and y'all, it's not what you'd expect. New episode every Friday.
• Disabilities, Vows & Loving Through the Hard Stuff | Fridays with Tab & Chance 12.06.2026 38分

  This one got real. Me and Chance are talking about something nobody wants to bring up before getting married — what happens when disability enters your relationship. My mama had ALS, and watching how her husband handled it left a mark on me I still carry. We get into what our vows actually mean, why anger shows up when the person you love is suffering, and what it really looks like to love somebody through their worst seasons. Lets get into it!
• What does support and belief in your partner look like in a relationship? Fridays w/ Tab & Chance 06.06.2026 52分

  "Does Your Partner Believe in You?" | Fridays with Tab & Chance Me and Chance are getting into the difference between believing in someone and actually supporting them — and why those are NOT the same thing. Plus, I hit an NBA three-pointer to prove a point, I retired my husband from LAPD before he could do it himself, and we debate who'd survive longer on a deserted island. (Hint: Donna makes an excellent fishing rod.) New episode every Friday.
• An emotional conversation about our son growing up and facing the world 30.05.2026 47分

  Next year, my youngest walks into high school — and I'm not ready. This week, Chance and I open up about raising our son, the lessons basketball taught him, and the fears only a mama truly understands. Grab some tissues, this one hit close to home.
• Freedom Is Beautiful: Breaking Down Double Standards in Love & Attraction 22.05.2026 1時間

  This week, Chance and I got into it — and I mean really got into it. We’re talking double standards when it comes to beauty, attraction, and how men and women are held to completely different standards in the world. From gray hair to stretch marks, pregnancy glow-ups to the list women keep for the man they want — we went there. Chance had me thinking, laughing, and yes, a little fired up. But at the end of the day, I truly believe beauty is freedom. When you let go of what society says you’re supposed to look like and lean into who you really are — that’s where the magic is. Tune in and let us know where you stand.
• 23rd Anniversary Edition and Mental Health Awareness 16.05.2026 35分

  On todays episode we share our 23rd anniversary trip with you. We recommend that you watch this episode on YouTube.
• Independence in your relationship - The problems with codependency 08.05.2026 45分

  On today's episode we talk about the issues we faced being codependent early on in our relationship and what we think you should do as you start new relationships. Let's get into it!
• Protecting your peace, changing for the better, and setting new boundaries 01.05.2026 37分

  On todays episode we talk about screening calls. Do you always pick up the phone? Has your call list grown as you have grown? Are you setting boundaries and protecting your peace? Lets get into it!
• We were not supposed to talk about this... but is this a problem every couple has? 24.04.2026 36分

  In this episode we got off topic! We were supposed to talk about screening calls and boundaries, but recent events made us switch it up. We think this may be an issue every couple struggles with. Please let us know what you think by the end. The debate is still going! Lets get into it!
• We are celebrating 2 special anniversaries this year 17.04.2026 47分

  Its our anniversary! We are so excited to celebrate it this year. On this episode we take a trip down memory lane: talk about ow we met, Our wedding 23 years, and some of our favorite moments in the last 28 years of being together. Let's get into it!
• We are back! Its a new season of Fridays with Tab and Chance 10.04.2026 39分

  We are back! On todays episode we talk about the last rollercoaster of a year that we've had. We've been challenged and blessed in way we never imagined. Lets get into it!
• Holiday Special - Best of 2024` 20.12.2024 37分

  On today's episode take a listen to some of our most impactful moments from the year. Lets get into it!
• Getting to Know Fashion Designer: Rich Fresh 13.12.2024 1時間 4分

  Today we have a special guest - Rich Fresh, Rich Fresh is a fashion designer and the creator behind some our favorite looks and outfits. He's designed for NBA players, performers and movies. We talk to him about how he grew up, what has been his inspiration to begin designing clothing and how he built his business from the ground up. Lets get into it!
• Getting to Know Filmmaker, Producer and Actor - Trell Woodberry 06.12.2024 1時間 14分

  On today's episode we talk to not just our friend but the very first friend we made in when we moved to Los Angeles. We talk about his unorthodox move to Los Angeles, why he changed his career from being an engineer to a filmmaker, and how his passion for music and acting has impacted him throughout his life.
• Getting to Know Comedian and Entertainer B. Simone 22.11.2024 1時間 19分

  On todays episode we get to know B. Simone. We talk about how she grew up, what led her to pursue comedy/entertainment and what she's looking for in her dating life now. and Lets get into it!
• Celebrating caregivers appreciation month with Brandee Evans 15.11.2024 1時間 1分

  On todays episode we have special guest Brandee Evans. You may know Brandee as Mercedes on the hit show P-Vally. What you may not know is that she has been a caregiver for her mother since 2016. We discuss Brandee's childhood, how she pursued her dreams of becoming a dancer and actress and the sacrifices it takes to be the primary caregiver of her mother. Lets get into it!
• Getting to know actress and comedian - Melanie Mosley 08.11.2024 1時間 12分

  On todays episode of Fridays with Tab and Chance we have our friend the hilarious and talented, Melanie Mosley. She talks to us about how basketball influenced her work ethic, why she decided to pursue acting and how the recent loss of her Mother affects her view on life. Lets get into it!
• Having Crazy Faith to Pursue Your Dreams with Special Guest Laila Odom 01.11.2024 1時間 10分

  On today's episode we talk to our friend, actress, Laila Odom. We discuss her childhood, moving across the country to pursue acting in Los Angeles, the journey from her first acting job to landing her first major role, and advice she has for young women who are looking to pursue their dreams. Lets get into it!